Wild About Wellbeing

In the final episode of Season 3, Dom and Rob are joined by Action Asylum, to talk about their incredible projects and the impact they have on wellbeing, sense of community, nature restoration, and sense of purpose and peace. Hosted on Acast. See acast.com/privacy for more information.

On this episode, Dom and Rob are joined by Alastair Humphreys, who talks about the importance of finding fifteen minutes outdoors, and the other experiences within his new book Unwilded: Finding Our Way Back To Nature. Hosted on Acast. See acast.com/privacy for more information.

Dom and Rob talk to James Bashford, neuroscientist and author of the book Nature Within. They discuss exactly what being human means as part of nature, the importance of daily interactions with nature, and the incredible power of nature on our wellbeing and health. Hosted on Acast. See acast.com/privacy for more information.

Dom and Rob are joined by Lally MacBeth and Matthew Shaw from Stone Club, to talk about their work, the wellbeing value of connection to place, and how they are linking people to ancient sites through community and conversation. Hosted on Acast. See acast.com/privacy for more information.

On this episode, Dom and Rob are joined by biologist, academic and life peer Kathy Willis on the vital importance of nature to our health, the value of improving access to nature, and the groundbreaking findings she explored in her book Good Nature: The New Science of How Nature Improves Our Health. Hosted on Acast. See acast.com/privacy for more information.