Claim OwnershipStart Your Comeback
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© 2024 Start Your Comeback
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I'm Toni and a certified Life Coach. Is there a major life transition benching you? Let’s create a winning game plan to move into your new adventure.
Your life only seems to be over, however, there’s still time on the clock.
Let’s get you off the bench to start your comeback.
34 Episodes
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I would love to hear from you! Send a text! Feeling the echo in your home now that the kids have flown the coop, or finding yourself at a crossroads post-divorce? Wondering what to do next? You're not alone, and there's life waiting beyond that daunting silence. Join me, Toni Thrash, as I open up about the bittersweet symphony of empty nesting and share stories of resilience and reinvention. Sharing ideas and tools, we're mapping out a blueprint for rekindling community connections, indulging...
I would love to hear from you! Send a text! May's bittersweet symphony of graduations and transitions played a profound tune in my life, as I faced the dual heartache of an empty nest and a divorce. The quiet rooms, once filled with laughter and chaos, echoed with the loneliness of change. But within this space of solitude, I found a deep wellspring of strength. Join me, Toni Thrash, as I offer a raw look at the complexities of vulnerability, facing loneliness as empty nesting became my new n...
I would love to hear from you! Send a text! Every Mother's Day, we're enveloped by a myriad of emotions, a collage of love, gratitude, and sometimes, a touch of sorrow. This episode of the Start Your Comeback Podcast is a heartfelt homage to the women who shape our lives—mothers, grandmothers, aunts, and all maternal figures who juggle life's roles with remarkable resilience. As your host, Toni Thrash, I extend a message of appreciation, emphasizing the immeasurable worth and value you all ho...
I would love to hear from you! Send a text! Grieving can hit us like a wave, unexpected and overwhelming, leaving us to wonder if the turmoil we feel is 'normal'. As Toni Thrash, your go-to certified life coach, I'm here to guide you through the stormy seas of loss and assure you that your journey is as unique as you are. In our latest episode of Start Your Comeback Podcast, we delve into the heart of grief, challenging myths and embracing the truth that there's not one 'correct' way to navig...
I would love to hear from you! Send a text! Have you ever felt the ground give way beneath your feet, leaving you to navigate the aftermath of a profound loss? The journey of grief is a unique and transformative experience. As a certified life coach, I've witnessed the myriad ways grief can color our lives, and it's my mission to support you as you find your footing once more. Our latest episode isn't just about understanding grief—it's about embracing the pain, the anger, and the event...
I would love to hear from you! Send a text! Have you ever been blindsided by betrayal, left sifting through the rubble of broken trust and unanswered questions? Join me, Toni Thrash, a certified life coach, as we tackle the turbulent journey of overcoming betrayal's aftershocks in episode 28 of the Start Your Comeback Podcast. I reveal the raw emotions and the path to healing after trust is shattered.This episode is not just about understanding the impact of betrayal but about arming yo...
I would love to hear from you! Send a text! Have you ever felt the sting of betrayal, that sharp intake of breath when trust is shattered? Join me, Toni Thrash, as we unpack the complex web of betrayal in relationships, exploring how it's not just about infidelity but can manifest in financial deceit, narcissistic tendencies, silence in moments of need, emotional disconnect, and disrespect. Betrayal hits hard and deep, often stemming from a partner's unresolved issues or emotional battles, ma...
I would love to hear from you! Send a text! Feel the rush of adrenaline as we connect the dots between the strategic maneuvers of basketball and the ever-shifting landscape of life itself. Through heartfelt narratives and expert insights, we uncover how embracing life's 'timeouts' can empower us to reflect, recalibrate, and rebound from personal and financial setbacks. It's not just about bouncing back; it's about crafting a strategic playbook for life's unpredictable game, drawing inspiratio...
I would love to hear from you! Send a text! Navigating life's tumultuous transitions can leave us feeling like we're floundering in uncharted waters. As Toni Thrash, a certified life coach who's weathered the storm of divorce and its financial aftershocks, I'm here to guide you through setting realistic expectations and embracing the grace to adapt. This episode delves into the personal struggles of redefining life amidst major changes, from the abrupt end of friendships to the seismic shift ...
I would love to hear from you! Send a text! Have you ever felt the sharp pang of a friend's absence during life's roughest transitions? I'm Toni Thrash, your guide through the emotional maze of losing connections when you need them most. As I reveal in Episode 24, understanding why friends and family might vanish when upheaval strikes is the first step toward healing. We're not just mourning the loss of a job, a marriage, or stepping into retirement; we're grappling with the added grief of de...
I would love to hear from you! Send a text! Ever found yourself on the cusp of change, teeming with questions about your next step or life's grand purpose? That's where I come in—Toni Thrash, your certified life coach and guide through the maze of life's transitions. In our latest heart-to-heart, I pull back the curtain on what life coaching truly entails—and what it emphatically does not. If you're tempted by the notion of quick fixes or feel that a life coach might just echo advice you've h...
I would love to hear from you! Send a text! Feeling stuck or uncertain about your next steps in life can be daunting, but what if there was someone dedicated to steering you through the fog of confusion? As your host, Toni Thrash, I'm here to explore that very notion as we uncover whether a life coach could be your compass to personal fulfillment. In this week's episode, we're not just talking life coaching; we're diving into its transformative power, the beauty of goal setting, and the perso...
I would love to hear from you! Send a text! Join Toni as she reviews the last couple of months. Join her next week as she begins a short series on what coaching is and isn't. #startyourcomebacknow#startyourcomebackpodcastLet's create your transition gameplan:Book your discovery callYou can find me at:Website Instagram Facebook4 Steps to Overcoming Doubt
I would love to hear from you! Send a text! Is fear holding you back? Are you stuck? Listen in as Toni takes a deep dive into fear and those constant what-if questions. Let's create your transition gameplan:Book your discovery callYou can find me at:Website Instagram Facebook4 Steps to Overcoming Doubt
I would love to hear from you! Send a text! If you are a mess right now, raise your hand! If you know or think the world is a mess, raise your hand! Join Toni as she discovered that when her life was a mess.. God showed her she was a masterpiece in the middle of the mess. Learn you are not a fad that doesn't stand the test of time. You are a masterpiece that defines a whole set of cultural values and is brilliantly above reproach. Listen in!Let's create your transition gameplan:Boo...
I would love to hear from you! Send a text! Love? Hate? Valentine's Day for someone walking through a divorce or any other transition is hard. Listen in as Toni shares some of her story about her 10 years of being single and her questionable relationship with Valentine's Day! Let's create your transition gameplan:Book your discovery callYou can find me at:Website Instagram Facebook4 Steps to Overcoming Doubt
I would love to hear from you! Send a text! Know a friend who is walking through divorce or about to head down that path? In today's episode Toni shares some things that are practical for ways you can help that friend. Remember to take care of yourself so you have the energy and wisdom to walk alongside them as the travel this road. Let's create your transition gameplan:Book your discovery callYou can find me at:Website Instagram Facebook4 Steps to Overcoming Doubt
I would love to hear from you! Send a text! Join Toni as she discusses the core needs of your children when they walk through divorce. A child-centered focus is important to ensure they are healthy as they adjust from one home to two. Listen in!Let's create your transition gameplan:Book your discovery callYou can find me at:Website Instagram Facebook4 Steps to Overcoming Doubt
I would love to hear from you! Send a text! Join Toni as she breaks down the top 8 core needs mid-divorce or post-divorce that you need to notice and act on. Everything from security to self-care! You will want to write these down!Let's create your transition gameplan:Book your discovery callYou can find me at:Website Instagram Facebook4 Steps to Overcoming Doubt
I would love to hear from you! Send a text! Join Toni as she talks about why January is considered "divorce month" and reemphasizes the 3 stages of any life transition.Links for today's episode are: Articles: https://www.goldbergjones-or.com/divorce/january-divorce-month/ https://www.parentinglives.co.uk/child-becomes-caregiver/#_ftn1Counseling Resources and Church Groups: https://www.watermark.org/ministries/divorce-recovery https://presto...
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