Claim OwnershipA Stronger You: Mindset, Self Growth & Self Love
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© A Stronger You
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Are you ready to up-level your mindset, commit to your goals and step into the STRONGEST version of yourself mentally, physically, emotionally & spiritually? YOU found it! I'm your host, Jessica Tellian, a mindset life coach, entrepreneur, speaker & celebrity trainer! We talk all things entrepreneurship, womanhood, mindset, business, energy & more. Join the community by tuning in each week where we dive deep with real, raw & authentic conversations. Get ready to learn, apply & GROW because I (your hyper girl) am here to hold you accountable & support you in manifesting your wildest dreams!
40 Episodes
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In today's episode I decided to share with y'all an experience that I have recently been growing through... this is your reminder that no ones life is perfect!!
We must go through the lows to reach the highs!!
SIGN UP FOR MY FREE NEWSLETTER HERE
Interested in 1:1 Coaching?
Book a FREE discovery call HERE
to hear how you can work with Jessica.
222 Affirmation E-Book (freebie!): I want mine!
A Stronger You: Instagram
WATCH this podcast on: Youtube
Jessica's Socials : Instagram | Youtube
Angel Number Necklaces: Website
the buzzzz word going around the internet these days is EFT TAPPING and I am an EFT practitioner so let's talk about it!
COME TO MY FREE EFT TAPPING MASTERCLASS:
- SATURDAY MAY 11TH
- 11am EST/ 10am CST
- via zoom
Sign Up HERE
One of the most frequently asked questions on my YouTube channel is howwww did I do it! Before I moved out of Miami, I manifested a place on the Venetian Island!
In todays episode I share with you the techniques I used :)
Interested in joining ELEVATE? Book a free call below:
https://calendly.com/jtellian/discoverycall?back=1&month=2024-04
Feel stuck in a career knowing that you want to be and do more? Having fear with launching and putting yourself out there? If this sounds like you:
Book a free discovery call NOW to see if this is the right fit for you: https://calendly.com/jtellian/discoverycall?back=1&month=2024-04
Do you keep noticing repeating numbers on clocks, license plates, or even your grocery receipt?! LET'S TALK ABOUT IT!
Angel Number Jewelry
Schedule A Call For: ELEVATE
Interested in 1:1 Coaching?
Book a FREE discovery call HERE
222 Affirmation E-Book (freebie!): I want mine!
A Stronger You: Instagram
WATCH this podcast on: Youtube
Jessica's Socials : Instagram | Youtube
Angel Number Necklaces: Website
sign up for elevate here my 8 week group coaching program (50% off until Friday 4/19!)
lets tawlkkkk... idk if y'all enjoy episodes like this but I think its important for me to open up to y'all & give some life updates once in a while :)
Im so used to teaching on a podcast so bare with me as this episode was a little different :)
Back to teaching/educating y'all next week hehe
SIGN UP FOR MY FREE NEWSLETTER HERE
3 DAY FREE CHALLENGE: SIGN UP NOW
Interested in 1:1 Coaching?
Book a FREE discovery call HERE
222 Affirmation E-Book (freebie!): I want mine!
A Stronger You: Instagram
WATCH this podcast on: Youtube
Jessica's Socials : Instagram | Youtube
Angel Number Necklaces: Website
This episode is wayyyy overdue. I am basically the manifestation queen & have manifested some wild things in my life :) I am here to teach you... no gatekeeping over here baby!
SIGN UP FOR FREE MY CHALLENGE
ENROLL INTO "ELEVATE" (my 8 week group coaching program)
222 Affirmation E-Book (freebie!): I want mine!
A Stronger You: Instagram
WATCH this podcast on: Youtube
Jessica's Socials : Instagram | Youtube
Angel Number Necklaces: Website
SIGN UP HERE FOR: Master Your Mindset
A 3 day journey into unlocking your potential to show up confidently (IT'S FREE!!).
Stuck, but ready to finally unleash your potential?
You have a million ideas, but fear holds you back.
The fear of judgment keeps your true voice hidden.
You're an ambitious woman with a million ideas, but something's preventing you from showing up with confidence. You have a burning desire to make an impact, but fear keeps you silent?
Join my FREE 3-Day Challenge (April 8th-10th):
Learn to overcome fear, embrace authenticity, and show up with unstoppable confidence.
It's time to manifest your dreams! We'll explore powerful tools and strategies for silencing self-doubt, developing a rock-solid mindset, and taking action towards your goals. Don't miss out!
Let's make the world a better place today :)
- fill up your cup
- Smile & make eye contact with 5 people
- give someone a compliment
3 DAY FREE CHALLENGE: SIGN UP NOW
April 8-10th 2024
SIGN UP FOR MY FREE NEWSLETTER HERE
222 Affirmation E-Book (freebie!): I want mine!
A Stronger You: Instagram
WATCH this podcast on: Youtube
Jessica's Socials : Instagram | Youtube
Angel Number Necklaces: Website
Feeling stuck and ready to finally thrive? In today's episode we dive deep into the power of self-investment. We explore why investing in yourself is the ultimate key to unlocking your full potential. Discover how to take aligned action that gets you moving in the right direction, and learn how to show up online with authenticity that attracts your dream audience.
SIGN UP NOW FOR MY FREE 3 DAY CHALLENGE "MASTER YOUR MINDSET"
April 8-10th: 7pm cst VIA zoom :)
Interested in 1:1 Coaching?!
Book a FREE discovery call HERE
to hear how you can work with Jessica.
222 Affirmation E-Book (freebie!): I want mine!
A Stronger You: Instagram
WATCH this podcast on: Youtube
Jessica's Socials : Instagram | Youtube
Angel Number Necklaces: Website
Get your notebooks out baby! Here are some life hacks that I do on a daily to feel better :)
Inner Work: EFT Tapping, Meditation, Journalling, Breath work, MOVEMENT: moving energy
cold water
Sauna
Sunlight
Walking
Food
Water right when you wake up
Celery juice & spinach
Whiten teeth
Hair masks
Gua Sha
Close doors!
Clean your environment
Things that I took out/limited:
alcohol
Isolation
Scrolling
Hanging out with people who drain my energy - energy seekers
SIGN UP FOR MY FREE NEWSLETTER HERE
ENROLL INTO ELEVATE (my 8 week live group coaching program)
Interested in 1:1 Coaching?!
Book a FREE discovery call HERE
to hear how you can work with Jessica.
222 Affirmation E-Book (freebie): I want mine!
A Stronger You: Instagram
WATCH this podcast on: Youtube
Jessica's Socials : Instagram | Youtube
Angel Number Necklaces: Website
Take out your notebook & lets take action..
5 Steps:
1- INNER WORK: eft tapping, hiring a mindset coach, journaling, meditations, etc.
2- YOUR WORDS
3- BOUNDARIES
4- ENVIRONMENT
5- LIVE FROM YOUR HIGHER SELF
JOIN MY FREE NEWSLETTER :)
- to get notified when I launch my FREE 3 DAY LIVE MINDSET CHALLENGE + PROGRAM
Interested in 1:1 Coaching?!
Book a FREE discovery call HERE
to hear how you can work with Jessica.
222 Affirmation E-Book (freebie!): I want mine!
A Stronger You: Instagram
WATCH this podcast on: Youtube
Jessica's Socials : Instagram | Youtube
Angel Number Necklaces: Website
Back with another podcast filmed using my phone because I am not letting these powerful messages slide by without sharing them with you! In todays episode we talking about:
- regardless of where you live you are a different person at every stage of your life
- every city has a different energy
- your vibe attracts your tribe regardless of where you are living
- MIAMI vs NYC vs AUSTIN = spilling the tea about the vibezzz
- collapsing time frames
- energy reciprocation
RATE & REVIEW BEFORE YOU LEAVE <3 xoxo
Interested in 1:1 Coaching?!
Book a FREE discovery call HERE
to hear how you can work with Jessica.
222 Affirmation E-Book (freebie!): I want mine!
A Stronger You: Instagram
WATCH this podcast on: Youtube
Jessica's Socials : Instagram | Youtube
Angel Number Necklaces: Website
This is your sign to go on a solo trip.. What we talk about:
- you will never be alone
- solo travel will change your mindset
- life is meant to be experienced
- non-negotiables.
Love you!
Rate + Review the podcast<3
Interested in 1:1 Coaching?!
Book a FREE discovery call HERE
to hear how you can work with Jessica.
222 Affirmation E-Book (freebie!): I want mine!
A Stronger You: Instagram
WATCH this podcast on: Youtube
Jessica's Socials : Instagram | Youtube
Angel Number Necklaces: Website
Cheers to 25 episodes! We are on the road for this one. Honestly girls I have the biggest "downloads/hits/ideas" as I am on the go.. So I have decided TODAY that I am going to pull out my phone when I have something on my heart to share.. because sometimes the good conversations happen IN THE MOMENT ;)
Interested in 1:1 Coaching?!
I have 2 more spots available :)
Book your FREE discovery call HERE to see if it is aligned for the both of you!
Please rate & review this episode :)
<3 ILY!
A Stronger You: Instagram
WATCH this podcast on: Youtube
Jessica's Socials : Instagram | Youtube
Angel Number Necklaces: Website
Lets talk ADHD, learning disabilities, reprogramming your mindset and how to grow out of your "learning disabilities".
For majority of my life I was told that I would never make it.. here I am the CEO of my own business, an international speaker & college graduate :)
ANYTHING IS POSSIBLE <3
I have decided to get even more vulnerable with y'all and share more of my story with the intention for YOU to learn something from it.
Interested in 1:1 Coaching?!
I have 2 more spots available :)
Book your FREE discovery call HERE to see if it is aligned for the both of you!
Send me a DM on IG & share with me your BIGGEST TAKEAWAY!
Rate & review this episode :) it supports the growth of the podcast.
<3 ILY!
A Stronger You: Instagram
WATCH this podcast on: Youtube
Jessica's Socials : Instagram | Youtube
Angel Number Necklaces: Website
ITS VALENTINES DAY WEEK! I loveee valentines day even tho I have been single on v-day for the past couple of years LOL. I absolutely love this week because it is a beautiful reminder for us to remember to LOVE ON OURSELF!
In today's episode we talk about: wtf is self-love and TIPS on HOW to self-love.
THIS IS FOR THE SINGLE & MARRIED GIRLIES! <3
If this episode resonated with you send me a DM, I want to hear from you.
Before you go please rate & review this episode :) it supports the growth of the podcast.
<3 ILY!
A Stronger You: Instagram
WATCH this podcast on: Youtube
Jessica's Socials : Instagram | Youtube
Angel Number Necklaces: Website
I grew up with parents from 2 different religions who were not religious. I grew up with basically no religion. In today's episode I share and get vulnerable about my upbringing. I hope this episode inspires you to dive deep into your faith, your spirituality, the universe and/or whatever it is that you believe in!
You do not need to be in a religion to believe in god.
If this episode resonated with you send me a DM, I want to hear from you!
Before you go please rate & review this episode :) it supports the growth of the podcast.
<3 ILY!
A Stronger You: Instagram
WATCH this podcast on: Youtube
Jessica's Socials : Instagram | Youtube
Angel Number Necklaces: Website
I've listened to this episode probably 10x already.. I went to see Trent Shelton live and decided to #1 record some of the show & share with y'all my BIGGEST TAKEAWAYS.. & Guess what.. when I met him he says "You have a podcast right? I would love to be on the show"... BRB E-MAILING HIS ASSISTANT ;)
hope y'all love it!
*Pre-Order his book "Protect your Peace" HERE (Amazon Link)*
If this episode resonated with you send me a DM, I want to hear from you.
Before you go please rate & review this episode :) it supports the growth of the podcast.
<3 ILY!
A Stronger You: Instagram
WATCH this podcast on: Youtube
Jessica's Socials : Instagram | Youtube
Angel Number Necklaces: Website
Today we talk about living with your best friends as roommates! Is it possible? Is it a good idea? Why having roommates are different in your 20s than your 30s.. We also touch on manifestation OF COURSE ;)
Lauren @thelaurenrosado
Nik @Nikmkral
Chelsea @chelsea_mccloskey_
Me! @jessica.tellian
If this episode resonated with you send me a DM on insta, I want to hear from you!
Connect with A Stronger You: Instagram
WATCH this podcast on: Youtube
Connect with Jessica: Instagram | Youtube
Angel Number Necklaces: Instagram
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