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Beautiful Subconscious

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Do you want to know how to turn your subconscious pain into empowerment?

THE TIME IS NOW. YOU ARE SUPPORTED.


Here at Beautiful Subconscious we are passionately obsessed with helping you shift your inner critic so you can embody and embrace life with love and no limits.

I know to my core there is infinite potential and possibilities available to each and every one of us. We can see it in our minds yet action and complete knowingness are being blocked by sabotages we are playing out by default.

This work has helped me in countless areas of my life. It wasn’t a modality I was familiar with one bit but the moment I found it every part of me knew this is true and our bodies are far more intelligent than we give them credit for.


In this podcast, we'll explore how to reconnect with yourself and take positive action to help guide you towards your dream life. We'll discuss a wide range of topics, from embracing your sensuality to balancing the demands of family and relationships, while navigating the complexities of modern life.

I'll also be sharing my personal experiences along with expert insights from the field of kinesiology to help you accept every part of who you are. Each week, we'll dive deep into subjects that resonate with ambitious women like you, offering a subconscious perspective to bridge the gap between the mystical and the practical.

Our aim is to empower you with the tools and understanding to put these insights into action, freeing you from unhelpful reactions and fears. 

If you're ready to completely change your life, join me on this beautiful and wonderful ride!

Don't forget to connect with me on Instagram at @shellemariekinesiology, and be sure to subscribe to this podcast wherever you listen. 

It's an absolute pleasure to have you here, and I can't wait to meet you in the episodes to come. Let's dive into the beautiful depths of our subconscious together.

74 Episodes
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In this episode of Beautiful Subconscious, I’m joined by Amy Campbell, a registered psychologist and sexologist based in Perth, Australia, for a conversation that so many of us need but rarely have. We’re talking about the shame that surrounds sexual wellness and how it quietly undermines our connection, pleasure, and self-trust. ✨ The Invisible Weight of Shame – How unspoken beliefs and early conditioning keep us silent and disconnected from our own desires ✨ The Mind-Body Disconnect – Why m...
This episode feels so fresh and aligned—like it channeled straight through me. It’s all about the fear of being seen and what you’re really protecting when you hide parts of yourself. And let me tell you, I’ve been navigating this same journey right alongside you. Today, we’re diving into the energy of the card I pulled: I unclip my wings and rise. This message feels like the perfect preface for everything we’re about to explore. It’s all about giving yourself permission to be fully seen and ...
In this episode of Beautiful Subconscious, I'm getting into something I see all the time in my kinesiology practice — the three main personality types that keep showing up for this work. And honestly, I adore working with them because once you see the patterns, it all starts to make sense. ✨ The High Achiever Running on Empty – She’s doing it all — crushing it in her career, holding down the fort at home — but her body is starting to wave the white flag. Exhaustion, anxiety, and digestive iss...
Welcome to another episode of Beautiful Subconscious! Today, we are exploring a powerful truth—many of us are calling for signs, asking for clarity, yet feeling like we never receive the answers. But what if the signs have always been there? What if our subconscious is filtering them out, keeping us from fully seeing and receiving what we desire? In this episode, I unpack how subconscious conditioning impacts the way we interpret signs and manifestations, why we may feel disconnected from the...
Hello, beautiful souls, and welcome back to Beautiful Subconscious. 💫 Can you believe it? We’re at the beginning of the second month of 2025 already! If you’ve been waiting for the perfect moment to take action, this is your reminder that time isn’t waiting. No more fluffing around, no more preparing in the background. It’s time to step forward, trust yourself, and unsubscribe from the things that are keeping you small. What I Talk About: Unsubscribing from What No Longer Serves You – What o...
As we step into 2025, there’s an undeniable energy in the air, a sense that this year is different. It’s as if the universe is quietly inviting us to embrace something new, something more aligned with our truest selves. In today’s episode, we’re diving into a topic that so many of us navigate at different points in our lives: how to balance the need for safety with the longing for meaningful work as a career woman. For those of us who feel torn between seeking stability—whether financial, emo...
Welcome to the first episode of Beautiful Subconscious for 2025! I am so excited to kick off the year with my dear friend and absolutely incredible guest, Kristina Katsanevas. Kristina and I are on a mission together, and I couldn’t think of anyone better to start the year with. In this episode, we’re discussing how to make 2025 your most fulfilling year yet—professionally and personally. Kristina has spent over two decades impacting over half a million people and delivering more than $250 mi...
In this episode, I’m sitting down with Claire, the amazing founder of the Center of Bright Beginnings, to chat about something so many of us can relate to – burnout. As she shares her personal experience navigating burnout, motherhood, and the transformative process of matrescence. As mothers, we often juggle so many roles, and Claire’s story highlights how burnout can creep in and steal our sense of power and purpose. Through her journey, she reveals the importance of slowing down, setting b...
This year has been nothing short of a wild ride—full of personal growth, deep lessons, and powerful energetic shifts. Today, I’m opening up about some of the most transformative moments and insights I’ve experienced. From technical hiccups that taught me about energy alignment to moments of deep presence and shedding old patterns, this episode is a heart-centered reflection on where I’ve been—and where I’m headed. Let’s wrap up this year with gratitude and set powerful, aligned intentions for...
Today’s episode hits differently—one inspired by my all-time favorite Christmas movie The Holiday. You know that iconic scene where Kate Winslet’s character has her lightbulb moment: “You’re supposed to be the leading lady of your own life!” Boom. Mic drop. This episode is a powerful invitation to stop playing the supporting role in your own story. It’s time to reclaim your spotlight and start writing a life worth watching on repeat. What You’ll Take Away from This Episode: 💗 Learn how to ste...
GUYS! Today is a bit of a different one - I had the absolute privilege of interviewing a client on the podcast today, where we got to get deep into the actual experience she had from a real-life kinesiology session with me! I’m sitting down with the unstoppable powerhouse Tatum Brown, a trailblazing marketing coach reshaping the pet industry through her innovative strategies and personal grit. Tatum specialises in audience growth, rapid scaling, and securing media exposure, using a holistic, ...
We’re taught the power of the word ‘sorry’ from a very young age. Apologising to someone when we’ve hurt them or upset them is something that is instilled into our minds as a necessary part of every one of our relationships, whether it’s a friend, family member, or even stranger. But whilst most of us are pretty comfortable with the ‘sorry’ side, it can be difficult to be the person on the receiving end. In this week’s episode, we’re embracing the power of forgiveness, and I’ll share t...
There’s no avoiding it: life can be exhausting! So many aspects of our daily life are constantly demanding our attention, from family and household chores, to work and colleagues, to even the doom-scrolling of social media and what we think we should be doing. Every single one of these things is taking up space and time in your life - of course that’s going to become draining after a while! But energy should be treated as a precious commodity (worth more than money!) and you should be ...
You are a result of all the powerful women that came before you. From your mother to your grandmother, and all the other women in your maternal line, we all have shared journeys through the most sacred part of a woman’s body - the womb. The past and present aren’t exclusive from one another - and Jodie Yearwood, our guest this week, is here to explain why we can only heal who we are today by healing the women in our history and the generational trauma they experienced. Jodie is a femin...
As parents, we are gifted with powerful intuition about our children and their needs. All we want to do is keep them safe, happy, and healthy! But it’s not always that simple, especially when they can’t quite tell us what they need help with. It can be tricky for our kids to understand their own health, and articulate how they are feeling - that ‘yucky tummy’ could be anything from anxiety to a stomach bug! So we need to learn how to lean into our parenting superpowers, and support our child ...
Women have so many superpowers: we’re strong and caring, we’re efficient and organised, we’re bold and fearless. We know how to get what we want in our lives, and in this modern society, we’ve gotten pretty great at doing it! But letting our man take the reins and look after us instead of the other way around? Now THAT can be our kryptonite. So, my independent ladies, the question is: how can we allow the men in our lives to serve us better AND feel comfortable doing it? I’m diving deep int...
When we think of the word ‘masculine’, we think of words like ‘strong’, ‘brave’, ‘tough’, and those other macho-man traits. As men gravitate towards leadership in their careers (and even their relationships!), these traits help create a strong leader. But to be a truly successful leader, men need to embody other typically feminine qualities - like vulnerability. For Curtis Tofa, my dear friend and our guest on this week’s episode, his mission is to help men embrace vulnerability to make the...
When you love your job, you won’t ever have to work a day in your life. So when we spend over one-third of our lives at work, you want that to be your reality! But the truth is, a lot of us find that we’re stuck in the same job that we started our careers in - and it’s not the one that fills us with joy. Even when we’re desperate to make that change, our self-limiting beliefs and fears can be so strong in our subconscious mind that they overpower any conscious action towards that goal....
Ever heard the saying, ‘It takes a village’? No matter the area of our lives, we’re stronger when we work together. We rely so much on the communities that we build for ourselves, whether that’s in our careers or our family lives. But when support sets you up for success, what happens when you struggle to extend your closest circle? Our guest this week, Ash Matkovic, saw a gap in the industry for female entrepreneurs who genuinely wanted to form connections and relationships through networkin...
In business and life, that path to success isn’t always an easy one! When we chase our dreams and strive to do our best every day it can become quickly exhausting. Whether it’s in the workplace or in your own home, the endless to-do lists can start to take a toll and we often let other less-important tasks, like looking after ourselves, fall by the wayside. But you can’t pour from an empty cup - it’s why they tell you to put your own oxygen mask on before helping others on flights! And so h...
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