Femtech Health Podcast

In this episode, Cherie Hoeger (CEO & co-founder of Saalt) breaks down the “reusable revolution” in period care—menstrual cups, discs, and patented leak-proof underwear—and shows how a B-Corp can combine product innovation with a global mission to end period poverty. You’ll hear practical how-tos, pelvic-floor tips, and a candid look at building a fast-growing fem-tech brand while raising six kids.Timestamps00:00 – 01:00 | Why disposable pads can’t solve period poverty01:00 – 04:00 | Meet Cherie & Saalt’s reusable mission04:00 – 08:30 | From “diaper-feel” to patented thin-dry underwear08:30 – 17:30 | Live demo: folding, inserting & removing cups vs. discs17:30 – 21:00 | Pelvic-floor support, prolapse & bladder leaks21:00 – 25:30 | 1 % give-back, 130 k donations in 50 countries25:30 – 33:00 | Founder life: in-office preschool & work-life integration33:00 – 38:00 | Hanky Panky collab, retail rollout (Target, Whole Foods, REI)38:00 – 44:00 | Packaging that makes periods “cart-worthy”44:00 – end | Vision: bring Saalt to every girl & end period povertyKey Points• Reusable > Disposable – Cups & discs hold 3-6× a tampon, last 10 + years, and slash monthly costs and waste. • Patented Period Underwear – Saalt spent 3½ years engineering the thinnest, driest tech on the market—now powering Hanky Panky’s Confidence Panty line. • Pelvic-Floor Friendly – Discs sit in the posterior fornix (no suction), making them ideal for prolapse, IUDs, heavy lifters, and “sneeze leaks.” • Life-Changing Donations – 130 k products placed in 50 countries; cups keep girls in school and women at work for 10 years on a single purchase. • Customer “Saalt Coaches” – Real humans (not chat-bots) guide users through fit, folds, leaks, PCOS, endo, and more. • Family-First Startup – Cherie & her husband built an on-site preschool and a strict 90-minute “power morning” to juggle six kids and a scaling brand. • Retail Proof – Instagram-worthy packaging helped Saalt hit Target shelves in year 2; now also in Whole Foods, REI, Walmart Teens, and Walgreens.Deep DivesThe Cup & Disc Advantage12-hour wear, medical-grade silicone, hypoallergenic.Discs allow mess-free period sex and added pelvic support.“It’s not bigger than a baby’s head—yes, it fits!”Underwear Tech & Hanky PankyUltra-thin absorbent gusset keeps the surface bone-dry.Holds 3–6 pads’ worth yet feels like everyday lace lingerie.Launched on International Women’s Day; sold out first run.Ending Period Poverty—Reusable or BustDisposable donations create endless cost and waste cycles.Cups + education end absenteeism for a decade on ~$30.Saalt targets eight high-need regions; 95 % adoption rate.Pelvic-Floor & Athletic UseDisc + period underwear combo recommended for marathoners.Cups can even outperform pessaries for some bladder-support users.Work-Life Integration BlueprintReplace “balance” with optimization.Morning ritual: reading, strength training, two mission-critical tasks before email.In-office preschool boosts retention & gender equity.Future VisionGlobal accessibility—“Saalt in every country.”Scale 1 % give-back to eradicate period poverty.Keep innovating where stigma once stalled progress (packaging, education, tech).Notable Quotes“Period poverty will never be solved by disposable products.” – Cherie Hoger“We’re not selling pads or cups—we’re selling confidence.”“A cup in your purse means no more emergency tampon runs.”Find Saalt: saalt.com | Amazon | Target | Whole Foods | REI | Walmart (Teen line)

In this episode, host Sheree sits down with Amanda DeLuca, co‑founder of Riley—a science‑backed, AI‑powered parenting and mental health app designed to give families data‑driven guidance at every stage. Amanda shares the deeply personal experience that inspired Riley, how the app uses live data and AI to surface insights (from sleep schedules to developmental milestones to postpartum mental‑health support), and what it’s like building a HIPAA‑compliant tool by parents for parents.Get 20% Riley with 20% off with the code: FEMTECH20 - https://www.rileyapp.com/Guest BioAmanda DeLucaCo‑founder & Chief Product Officer, Riley15+ years in tech product management, especially health‑techPersonal journey from first‑time mom overwhelmed by postpartum anxiety to building RileyConnect with Amanda on LinkedIn: https://www.linkedin.com/in/amandacdeluca/Key Topics & Timestamps00:00 – 02:00 | Why Riley ExistsAmanda and her husband “product‑managed” pregnancy—and watched it all vanish in the first sleepless nights.The frustration of 3 AM questions with no expert help at your fingertips.02:00 – 08:00 | From Personal Pain Point to Product IdeaReal‑world data is everywhere—but parents need a trustworthy filter.Amanda’s background building user‑centered tech and her year of research in family‑tech before Riley.08:00 – 14:00 | Core Riley FeaturesTracking & Insight Engine: Turn feeding, diaper, sleep logs into actionable trends.Golden Window™ Sleep Scheduler: AI‑driven nap and bedtime calculator that adapts live.Contextual Guidance: From solids introduction to toddler tantrums, Riley surfaces “what the data really says.”14:00 – 20:00 | Supporting Parental Mental HealthUnder‑reported reality of postpartum depression/anxiety—even high‑functioning parents feel shame.How Riley’s clinical advisory board and embedded questionnaires help flag “yellow‑flag” moments.Medication, rest, and community as pillars of postpartum recovery.20:00 – 26:00 | Building with Privacy & Safety in MindHIPAA‑compliance explained: why it matters and how Riley keeps your family’s data secure.No user data is used for AI model training; personal logs stay private.26:00 – 32:00 | The Magic Moments & Future RoadmapHyper‑personal touches (e.g. suggesting Japanese vocabulary when traveling in Japan).VIP community beta: high‑touch feedback loops with founders and early users.Upcoming features: peer “high‑fives” at 3 AM, deeper provider integrations, expanded mental‑health screening.Top Quotes“There is no normal newborn—every baby charts their own course, and parents need a guide, not a generic 400‑page book.”“It shouldn’t take an economics degree to know what’s good data—and that insight gap is what Riley was built to close.”“Putting your own oxygen mask on first is not selfish—it’s the only way you can care for your little ones.”Resources & LinksAmanda’s LinkedIn: https://www.linkedin.com/in/amandacdeluca/Riley App: https://rileyapp.comFounder pricing: $10 /mo (annual); $12 /mo (quarterly); $15 /mo (monthly)Learn more about HIPAA compliance in consumer health apps:U.S. Dept. of Health & Human Services – HIPAA Overview: https://www.hhs.gov/hipaa/for-professionals/privacy/index.html

In this episode, I welcome pelvic health pioneer Ingrid Harm-Ernandes, PT, DPT, author and international speaker, to discuss her four-decade journey in physical therapy and nearly 30 years specializing in pelvic health. Ingrid shares how the field has evolved—from obscurity in the U.S. to structured residency programs—while underscoring the critical need for early education, interdisciplinary teamwork, and advocacy. She reveals the inspiration behind her book A Musculoskeletal Mystery: How to Solve Your Pelvic Floor Symptoms, outlines practical strategies for mentorship and collaboration across healthcare disciplines, and calls listeners to champion pelvic health as a public health priority throughout women’s lifespan.Guest BioIngrid Harm-Ernandes, PT, DPTBackground:40 years as a physical therapist; 28+ years in pelvic healthCo-Director & Mentor, Women’s Health PT Residency Program, Duke UniversityCourse Development Director, International Women’s Health CoursesAuthor of A Musculoskeletal Mystery: How to Solve Your Pelvic Floor SymptomsInternational speaker, educator, and illustratorAreas of Expertise: Pelvic floor rehabilitation, orthopedic integration, interdisciplinary care, women’s health through life stagesKey Topics & Timestamps00:00 – 05:00 | Origins of Pelvic Health PT Ingrid recounts the early 1990s landscape—scarce training in the U.S., skepticism from physicians, and her orthopedic foundation that shaped today’s best practices.05:00 – 12:00 | Building Residency & Education How Duke launched one of the first pelvic PT residencies, the slow but steady growth of programs, and the power of “book clubs” and clinical mentoring to integrate pelvic health into standard curricula.12:00 – 20:00 | Mentorship Beyond the Discipline Strategies for new grads: start generalist, shadow diverse providers (OB-GYN, urogynecology, cardiopulmonary PT, even acupuncturists and sex therapists) to build confidence and referrals.20:00 – 30:00 | Writing A Musculoskeletal Mystery The pandemic-sparked book project: filling the education gap for patients and practitioners, demystifying pelvic floor anatomy, evaluations, treatments, and including a self-help toolkit.30:00 – 40:00 | The Continuum of Life & Menopause Care Reframing women’s health as a lifelong continuum—pregnancy, perimenopause, menopause, and postmenopause—and the alarming statistics: 50% of life spent in menopause transition, rising cardiovascular risks, and the need for strength training over cardio.40:00 – 50:00 | Interdisciplinary Teamwork & Advocacy “Teamwork, teamwork, teamwork”: integrating PTs with physicians, nurses, nutritionists, mental health professionals, and corporate stakeholders. How education fuels advocacy—from clinic in-services to writing senators for research funding.Major TakeawaysEducation Is Foundation: Early exposure in PT, medical, and nursing curricula prevents decades of untreated symptoms.Mentorship Matters: Seek out and sustain relationships with both pelvic PT and cross-specialty mentors to refine skills and referrals.Interdisciplinary Care: Pelvic health thrives when PTs collaborate with OB-GYNs, urogynecologists, acupuncturists, PAs, and beyond—breaking silos boosts patient outcomes.Lifelong Lens: Women spend a large portion of life in menopause transition—with implications for bone, cardiovascular, and pelvic health; prevention through strength training and pelvic floor awareness is key.Advocacy Amplifies Impact: Armed with education, practitioners and patients can lobby for research funding, insurance coverage, and workplace policies that support pelvic health.Resources & Guest LinksIngrid Harm-Ernandes on LinkedIn: https://www.linkedin.com/in/ingrid-harm-ernandes-5057773b/Book: A Musculoskeletal Mystery: How to Solve Your Pelvic Floor SymptomsDuke University Women’s Health PT Residency Program (search DukePT.edu for details)

In this inspiring episode, Sheree sits down with Jessica DiBiase — master performance coach, kettlebell champion, and founder of Jessica DiBiase Fitness — to explore the intersection of strength, breath, and holistic wellness. Jessica shares her journey from competitive gymnastics to becoming the first American female Master of Sport in long cycle kettlebell lifting. They discuss the physical and mental benefits of kettlebell sport, the meditative power of breathwork, and how movement shapes identity and emotional well-being.Jessica also shares the entrepreneurial story behind KettleGuard, the leading wrist protection gear for kettlebell athletes, and her approach to making strength training accessible through her Kettlebells & Core program. Whether you're a beginner or a seasoned athlete, this episode will inspire you to rethink strength, movement, and inner resilience.Timestamps:00:00 – Introduction to Jessica DiBiase 01:45 – Jessica's early journey in movement and sport 06:35 – How gymnastics and triathlons shaped her foundation 09:42 – Discovering kettlebells and building a women-led sport team 13:58 – What is kettlebell sport? How it differs from hardstyle 17:40 – Breathwork and the meditative power of kettlebell lifting 22:04 – Reframing movement as empowerment 26:15 – Why kettlebell sport is accessible to all ages 30:05 – Core strength, the nervous system, and postpartum recovery 36:10 – Entrepreneurial story: Creating KettleGuard 42:33 – Tools & gear to get started with kettlebells 47:50 – How the mind-body connection fuels transformation 50:40 – Closing reflections on building strength from the inside outKey Takeaways:Movement as identity: Jessica’s love for health and wellness began in childhood and became a way of life rooted in family values and athletics.Kettlebell sport vs. hardstyle: Learn the key differences in technique, breathwork, and purpose — and why kettlebell sport is more than lifting; it's a rhythmic, meditative practice.Breath is everything: Jessica emphasizes how breathwork calms the nervous system, improves core stability, and reconnects the diaphragm and pelvic floor — essential for postpartum and perimenopausal health.KettleGuard origin story: See how Jessica turned a personal need into a widely used training product in the kettlebell world.Accessibility in fitness: Through her online program Kettlebells & Core, Jessica helps beginners enter the world of strength training with confidence and clarity.Resources & Mentions:https://instagram.com/jessicadbsfitnesshttps://www.kettleguard.com/Book Mentioned: Emotional Intelligence by Daniel GolemanReferenced Expert: Dr. Gabrielle Lyon on Muscle-Centric MedicineNotable Quotes:"The fastest mood stabilizer we have isn’t a drug — it’s movement." – Jessica DiBiase "Breath is your body's way of reconnecting to itself." – Sheree "You don’t have to wait to be perfect. You just have to start where you are." – Jessica

In this episode, Dr. Sara Naseri, CEO and co-founder of Qvin, shares the powerful origin story behind the Q-Pad — a revolutionary menstrual health technology transforming the way women monitor their health.Qvin is pioneering the use of menstrual blood to provide clinically relevant, accessible diagnostics for conditions like diabetes, thyroid imbalance, fertility challenges, and even cervical cancer. Dr. Naseri discusses her 10-year journey from med school to FDA clearance, the data gap in women's health, and how menstrual blood — long stigmatized and overlooked — holds incredible untapped potential for global healthcare impact.From redefining preventative care to making diagnostics available at home, this conversation is a deep dive into innovation, accessibility, and the future of femtech.Timestamps & Sections:(00:00) - Introduction & Background Dr. Sara Nasseri, CEO and Co-Founder of Qvin, introduces the company and its mission to empower women's health through the Q-Pad—a revolutionary diagnostic menstrual pad.(01:00) - Origin of the Idea Sara shares how the concept of using menstrual blood for diagnostics was born during medical school and the long journey that followed.(04:00) - Diagnostic Utility of Menstrual Blood Discussion of early research, the lack of existing data on menstrual blood, and Qvin’s role in pioneering this new area of science.(07:00) - The Q-Pad's Functionality & Empowerment How the Q-Pad works, and why accessibility, affordability, and user empowerment are core to its design.(09:00) - Clinical Applications & FDA Clearance Details on the Q-Pad’s FDA clearance for hemoglobin A1c monitoring and its ability to support chronic condition management like diabetes.(13:00) - Expanding Use Cases: Cervical Cancer & Beyond Exploration of new biomarkers and the potential for non-invasive cervical cancer screening through the Q-Pad.(17:00) - Tracking Fertility, Thyroid, and Inflammation Future plans to roll out clinical-grade insights into fertility windows, hormone levels, inflammation, and perimenopause—based on strong patient demand.(22:00) - App Integration & Doctor Collaboration How the app provides users with insights, tracks health trends over time, and creates doctor-ready lab reports for easy sharing.(30:00) - Mission, Team & Global Impact Sara talks about the Qvin team’s resilience, the mission to close the gender data gap, and their vision of transforming women’s health globally.Key Points:• The Q-Pad enables women to collect menstrual blood at home for lab testing • FDA-cleared for Hemoglobin A1C, offering diabetes insights (Type 1 & Type 2) • Cervical cancer detection using menstrual blood could be a game-changer • Clinically validated biomarkers include fertility hormones, thyroid, inflammation, cholesterol, and vitamins • App integration allows women to track biomarkers and easily share lab reports with doctors • Built for convenience: wear like a normal pad, mail sample with prepaid return, results in one week • Accessible pricing matches average U.S. co-pays and is HSA-approved • 400+ unique proteins in menstrual blood — a largely untapped diagnostic resource • Global potential: useful in areas without regular access to doctors or labsNotable Quotes:“Menstrual blood is the most overlooked opportunity in women’s health.” – Dr. Sara Naseri “We’ve been throwing away something that could save lives.” “No woman today should die of cervical cancer — we have the tools, we just need access.” “Be active in designing the future we want.”

Lisa Myers, a former attorney turned entrepreneur, shares her inspiring journey to launch Ceres Chill—a line of sustainable, multi-use products designed to empower breastfeeding and working moms. In this episode, she explains how her personal challenges led to creating a revolutionary breast milk chiller, discusses the importance of breaking down systemic barriers in women’s health, and offers practical advice for fellow innovators. Tune in to learn how femtech is reshaping the workplace for parents and why it’s totally doable to follow your passion.Key Topics & Timestamps0:00 – Introduction & Lisa’s Background: From farm girl and attorney to mother and entrepreneur.04:00 – The Spark: The challenges of returning to work while breastfeeding and the need for a better solution.12:00 – Product Innovation: How Ceres Chill’s dual-chamber design (12oz inner, 28oz outer) revolutionizes milk storage and multi-use functionality.20:00 – Beyond the Chiller: Expanding the product line with the Demi Goddess, thermochromic nipple shields, Milk Stash, and an upcoming glass bottle.32:00 – Overcoming Systemic Barriers: Addressing workplace challenges, sustainability issues, and the importance of supportive policies for all moms.40:00 – Entrepreneurial Resilience: Personal reflections, the patent process, and advice for moms and aspiring entrepreneurs.Guest BioLisa Myers is the founder and CEO of Ceres Chill—a company dedicated to transforming breastfeeding challenges into innovative, sustainable solutions. With a background as a litigator and attorney, Lisa’s transition to entrepreneurship was fueled by her own struggles as a working mom. Today, she champions femtech innovation and systemic change in women’s health and workplace policies.Resources & LinksCeres Chill Website: https://linktr.ee/cereschillConnect with Lisa Myers:LinkedIn: https://www.linkedin.com/in/lisajoymyers/Instagram: https://www.instagram.com/cereschill/?hl=en

In this episode, Debbie Garner, CEO of FemSelect, joins the discussion to share her journey and the groundbreaking work behind EnPlace, a minimally invasive solution for pelvic organ prolapse (POP). With 50% of women experiencing some form of POP in their lifetime, Debbie dives into the staggering lack of awareness around this condition and the innovative technology FemSelect offers as an alternative to invasive surgeries.Timestamps:00:00 – Introduction to Debbie Garner and FemSelect02:10 – Debbie’s background in women’s health and the pharmaceutical industry06:05 – What is pelvic organ prolapse? Common causes and symptoms11:20 – Introducing EnPlace: A mesh-free, minimally invasive solution16:45 – Why hysterectomy isn’t always the answer for prolapse treatment22:30 – How EnPlace preserves the uterus and accelerates recovery28:15 – Where EnPlace is available and plans for global expansion34:00 – Physician training and the simplicity of the procedure39:40 – The growing importance of women’s health innovation43:00 – Final thoughts: Empowering women to take charge of their pelvic healthKey Points:Innovative Approach: FemSelect’s EnPlace procedure offers a less invasive, mesh-free solution for pelvic organ prolapse with faster recovery times and no need for general anesthesia.Uterus-Sparing Procedure: Unlike hysterectomy, EnPlace preserves the uterus and cervix, maintaining the integrity of the pelvic floor and reducing the risk of future complications.Addressing the Stigma: The episode highlights the societal reluctance to discuss pelvic health and the need to normalize conversations around women’s health issues.Global Expansion: Currently available in Israel and select areas in the U.S., FemSelect aims to expand its reach internationally by 2026.Women’s Health Revolution: Debbie discusses the rising focus on women’s health innovation, fueled by increased female leadership in investment, research, and engineering.Notable Quotes:“It’s not just about living longer; it’s about living healthier. Women deserve solutions that let them thrive at every stage of life.” – Debbie Garner“Pelvic organ prolapse isn’t something women should quietly endure—there are real, effective solutions available now.” – HostTakeaway:This episode sheds light on a common but under-discussed issue affecting millions of women. FemSelect’s work offers hope for non-invasive, effective treatments, empowering women to take control of their health and quality of life.Host Bio:This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.Guest Links:LinkedIn - https://www.linkedin.com/in/deborah-garner-0a99247Check out FEMSelect - https://www.femselect.com/Brought to you by...https://lakecitypt.com/ - Pelvic floor physical therapy at homehttps://pelvicfloorpro.com/ - Pelvic floor exercises app

In this episode, Dr. Alexandra Dubinskaya, a urogynecologist and sexual medicine specialist, returns to the show for a deep dive into women's sexual health. She discusses the importance of addressing sexual dysfunction, the lack of research in female sexual wellness, and the stigma that still surrounds these conversations. The discussion also explores groundbreaking research on vibratory therapy for pelvic floor health and the innovative AI-driven wellness device, Sensara.Check out Sensara: https://senserawellness.com/Timestamps:00:00 - Introduction to Dr. Alexandra Dubinskaya02:14 - Why sexual health is a passion of hers06:30 - The stigma around female sexual health and aging12:45 - Research on vibratory therapy and its impact on sexual function18:20 - Study findings: Improved orgasm, pelvic floor function, and mental health24:10 - The impact of blood flow on vaginal health and sexual function28:45 - Postpartum sexual health and recovery33:50 - Introducing Sensara: An AI-powered sexual wellness device40:12 - How Sensara personalizes pleasure and wellness45:30 - The future of sexual medicine and research opportunities50:20 - Advice for doctors: How to initiate conversations about sexual healthKey Points:Lack of Research in Female Sexual Health: Unlike male sexual dysfunction, women's sexual health remains largely under-researched, with limited studies on women over 65.Stigma Around Aging and Sexuality: Many physicians and patients feel uncomfortable discussing sexual health, leading to a lack of education and care.Research on Vibratory Therapy: Dr. Dubinskaya’s study showed that external vibratory stimulation significantly improved sexual satisfaction, pelvic floor function, and mental health.Blood Flow and Sexual Function: Increased blood flow enhances vaginal lubrication, reduces friction between organs, and supports overall vaginal health.Postpartum and Menopausal Sexual Health: Many women experience changes in sexual function due to hormonal shifts, trauma, and stress. Education and the right tools can aid recovery.Introducing Sensara: This AI-powered device personalizes sexual wellness using sensors that monitor physiological responses and adjust stimulation accordingly.Advice for Physicians: Doctors should either learn to discuss sexual health openly or have referral sources for patients who need guidance.Notable Quotes:"Sexual health is part of general health. It’s a window into what’s happening in the body.""We tell people to exercise for their heart, their lungs—why not for their pelvic floor and genital health?""Using lubrication isn’t a failure—it’s a way to enhance pleasure and wellness.""We need more research, more conversations, and more solutions for women’s sexual health."Final Takeaway:Women’s sexual health is a critical yet often overlooked part of overall well-being. With more research, open conversations, and innovative solutions like Sensara, we can empower women to take charge of their sexual health at every stage of life.Host Bio:This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.Guest Links:LinkedIn - https://www.linkedin.com/in/alexandra-dubinskaya-md-facog-ncmp-if-35b1b4b6/Check out Sensara - https://senserawellness.com/Brought to you by...https://lakecitypt.com/ - Pelvic floor physical therapy at homehttps://pelvicfloorpro.com/ - Pelvic floor exercises app

In this episode, Sally Mueller, co-founder and CEO of Womaness, joins the conversation to discuss her mission to revolutionize menopause care and healthy aging. From personal experience to business innovation, Sally shares how she and her co-founder, Michelle, are transforming the way women navigate perimenopause and menopause with accessible, science-backed products that address skin, body, and sexual wellness.Sally opens up about the gaps in medical care, the consumer shift toward holistic well-being, and the importance of making menopause mainstream. The discussion highlights how Womaness is changing the game by providing education, community, and high-quality solutions for the modern woman.Timestamps:🔹 00:00 – Introduction to Sally Mueller & Womaness🔹 03:20 – The "aha moment" that sparked Womaness🔹 07:45 – Why menopause has been overlooked in healthcare & product development🔹 12:30 – Creating solutions: skincare, supplements, and sexual wellness🔹 17:15 – Mainstreaming menopause: Why accessibility in retail matters🔹 22:40 – The consumer shift: Women prioritizing health over body image🔹 28:05 – Weight-bearing exercise, hydration, and other key health habits🔹 35:10 – The power of community: Womaness' educational resources & support groups🔹 41:00 – The future of Womaness: What’s next for the brand?🔹 47:20 – Sally’s personal strategies for resilience & successKey Takeaways:✅ Menopause is more than hot flashes – Sally discusses how symptoms like skin changes, libido shifts, and sleep disturbances often go unrecognized.✅ Women control $15 trillion in spending power – Yet, only 5% of marketing dollars target women over 40. Womaness aims to change that.✅ Making menopause mainstream – Womaness brings high-quality, affordable products to major retailers like Target & Ulta for easy accessibility.✅ Education is power – Sally emphasizes the importance of trusted medical partnerships and community-building to help women navigate midlife changes confidently.✅ Health over weight obsession – Women are shifting focus from dieting to overall well-being, strength, and longevity.✅ Collaboration is key – Business leaders & medical experts must work together to drive change in women's healthcare.Notable Quotes:💬 "We are that woman. We are going through it alongside her." – Sally Mueller💬 "40% of a woman's life is spent in perimenopause, menopause, or postmenopause—yet we're still not talking about it enough."💬 "You can be super healthy at 160 pounds—it's about how you feel, not just the number on the scale."Resources & Community:🎙 Join "The After Party" – A private Facebook group with nearly 10,000 women supporting each other through the menopause journey.🔗 Visit Womaness.com for science-backed products & expert-led education.👉 Listen now for an empowering discussion on menopause, women's health, and breaking the stigma!Host Bio:This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.Guest Links:LinkedIn - https://www.linkedin.com/in/sally-mueller/Brought to you by...https://lakecitypt.com/ - Pelvic floor physical therapy at homehttps://pelvicfloorpro.com/ - Pelvic floor exercises app

In this episode, we dive into the challenges of overactive bladder, a condition affecting one in six women. Joining the conversation is Alexandra Haessler, a urogynecologist and founder of FemPulse, who shares her journey in developing a wearable bioelectrical device designed to help those suffering from overactive bladder. We discuss the limitations of current treatments, which often come with side effects and high costs, leaving many women to manage their symptoms without adequate support. Alexandra also discusses the importance of understanding patient needs and the engineering behind her innovative solution. Tune in to learn about the intersection of medical expertise and technology in improving women's health.Timestamps(1:30) - Overactive bladder treatment challenges.(18:07) - Medication side effects and alternatives.(22:31) - Neuromodulation in pelvic health.(30:22)-  Neuromodulation in GI and GU.(36:28) -  Collaboration in women's health.(45:26) - Overactive bladder solutions development.Host Bio:This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.Guest Links:LinkedIn - https://www.linkedin.com/in/alexandra-haessler-md-8104346/Brought to you by...https://lakecitypt.com/ - Pelvic floor physical therapy at homehttps://pelvicfloorpro.com/ - Pelvic floor exercises appKeywords:overactive bladder, urogynecology, FemPulse, bioelectrical device, incontinence,overactive bladder, neuromodulation, cervix, nerves, pelvic organs,bioelectric medicine, wearable device, hormone delivery, cervix, overactive bladder,neural anatomy, pelvic organs, autonomic nerves, sexual response, pelvic chakra,sexual health, overactive bladder, body image, autonomic nerves

In this episode, I spoke with Bethany Ayers about her experiences as an occupational therapist and her work in AI with Athelas. We discussed how technology, especially AI, can help bridge the gap between clinical needs and organizational needs in healthcare. Bethany shared insights on how the right technology can enhance human connection and improve patient care, while also addressing issues like burnout among healthcare professionals.We also delved into Bethany's personal story of being adopted and how it has shaped her approach to healthcare and life. Her experiences have given her a deep sense of empathy and compassion, which she brings to her work in healthcare. We discussed the importance of supporting young mothers, whether they choose to keep their babies or place them for adoption, and the need to remove stigma and shame from these situations.Timestamps:(0:00) - Intro(00:01:04) - Bethany's Journey in Healthcare(00:03:25) - The Role of Technology in Healthcare(00:06:01) - Overcoming Fears of AI in Healthcare(00:14:11) - Addressing Burnout in Healthcare Professionals(00:24:18) - The Shift Towards Cash-Based Models(00:32:41) - Bethany's Personal Adoption Story and Its ImpactHost Bio:This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology. Guest Links:LinkedIn - https://www.linkedin.com/in/bethany-ayer/Brought to you by...https://lakecitypt.com/ - Pelvic floor physical therapy at homehttps://pelvicfloorpro.com/ - Pelvic floor exercises appKeywordsFemtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum

This episode we welcome Dr. Rebeca Segraves, a thought leader in women's health and the founder of Enhanced Recovery After Delivery.With a rich background as a physical therapist, Dr. Segraves shares her inspiring journey into the field of women's health, fueled by her own experiences with surgical recovery.She reflects on her early struggles with a leg discrepancy and the challenges of a lengthy recovery process.From these experiences, she developed a passion for ensuring that everyone has access to early and successful recovery, particularly after childbirth.Join us as we explore the gaps in women's health education and the innovative solutions being implemented to drive the movement forward.Don't miss this enlightening conversation about the importance of recovery and support in women's health!Timestamps:(0:00) - Introduction to Dr. Rebeca Segraves(1:01) - Journey into Early Recovery and Women's Health(4:02) - Addressing Gaps in Postpartum Care(7:35) - Developing Clinical Guidelines for Postpartum Recovery(10:26) - Educating Providers to Expand Pelvic Health Access(18:08) - Contracting and Credentialing with Hospitals(30:17) - Standardizing Postpartum Therapy Protocols(35:18) - Education and Capacity Building in Pelvic Health(40:55) - Personal Resilience and Mental Health Strategies(46:49) - Live Q&A Session: Challenges in Maternity PaymentsHost Bio:This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology. Brought to you by...https://lakecitypt.com/ - Pelvic floor physical therapy at home https://pelvicfloorpro.com/ - Pelvic floor exercises appKeywordsFemtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum

In this episode, I spoke with Beth Battaglino, President and CEO of HealthyWomen.org, a pioneering national women's health resource center. Beth shared her fascinating journey from program assistant at Columbia Hospital for Women to becoming a nurse and leading one of the first comprehensive women's health websites. We discussed the evolution of women's health information access, from mailing physical information packets to launching digital resources that reach millions.Beth emphasized HealthyWomen's commitment to providing medically vetted, accessible health information for women aged 35-64. We explored current focus areas including obesity treatment access, mental health support, and maternal care improvements. Beth highlighted the importance of partnerships in expanding reach and the power of real women's voices in health education.Timestamps:(0:00) - Intro(03:45) - Journey into Women's Health(12:20) - Evolution of Health Information Access(18:30) - Importance of Medically Vetted Information(25:15) - Maternal Healthcare and Support(32:40) - Current Women's Health Priorities(42:10) - Power of Partnerships(48:25) - Future Focus on Aging Smart and WellHost Bio:This podcast is hosted by Sheree DiBiase, a women's health physical therapist specializing in pelvic health, oncology care, and prenatal/postpartum health. With over 30 years of experience, she owns multiple clinics and is passionate about improving access to women's healthcare education and services.Keywords:Women's health, health education, maternal care, mental health, obesity treatment, medical information, healthcare access, aging well, partnerships, digital health resources, medically vetted content, women's advocacy, healthcare innovation, patient education, preventive care, postpartum support, healthcare technology

In this episode, I spoke with Ashley Crafton, CEO of Galena Innovations, about her journey from labor and delivery nurse to medical device innovator. Ashley shared how she developed the Hannah Cervical Cup to prevent preterm labor, inspired by her experiences caring for women losing babies. We discussed her growth as an entrepreneur, including pitching techniques and pursuing further education.Ashley emphasized the need to address four critical areas in maternal health: mental health disorders, postpartum hemorrhage, gestational hypertension, and preterm birth. Her story exemplifies how healthcare professionals can drive change by identifying problems and developing practical solutions in the medical field.Timestamps:(05:30) - The Problem of Preterm Birth (07:37) - Developing the Hannah Cervical Cup(12:30) - Overcoming Challenges as an Entrepreneur(19:00) - How the Cervix Works During Pregnancy(37:14) - Education for Medical Device Entrepreneurs(46:51) - Four Key Areas to Improve Maternal HealthHost Bio:This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years at Loma Linda University where she taught kinesiology.Brought to you by...https://lakecitypt.com/ - Women's health physical therapy.https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.Keywords:Maternal health, preterm labor, medical device innovation, nursing, entrepreneurship, cervical cup, collagen research, pitch competitions, grant funding, Johns Hopkins, NIH grants, mental health, postpartum care, labor and delivery, women's health, medical research, startup funding, healthcare innovation, pregnancy complications, medical education

Mia Chorney, a healthcare expert with over 30 years of experience and co-founder/CMO of The Pause Technologies, discusses women's heart health and menopause in this episode. She shares her personal journey with heart issues and how it led to her passion for women's cardiovascular health. Mia emphasizes the importance of recognizing heart disease symptoms in women, which often differ from those in men. The conversation covers various aspects of women's health during perimenopause and menopause, including hormone replacement therapy, the use of wearables for health tracking, and the importance of proper nutrition and exercise. Timestamps:(10:03) Less than 6% of women are on hormone replacement therapy despite many being eligible, due to misconceptions and lack of knowledge.(20:13) The Pause App uses AI and evidence-based literature to help women navigate menopause, offering personalized guidance and a de-identified community.(29:36) Wearable devices like the Apple Watch can provide valuable health data and motivation for improving sleep, activity levels, and overall well-being during menopause.(38:19) Sleep is crucial for overall well-being, affecting mood, weight management, and general health, especially for women getting less than seven hours of sleep per night.(44:31) Adequate protein intake becomes increasingly important as women age, especially during perimenopause and menopause, to maintain muscle mass, tone, and metabolism.Host Bio:This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years at Loma Linda University where she taught kinesiology.Brought to you by...https://lakecitypt.com/ - Women's health physical therapy.https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.Keywords:women's health, menopause, perimenopause, heart health, cardiovascular genetics, hormone replacement therapy, wearable technology, AI, The Pause, lifestyle modifications, protein intake, sleep patterns, data-driven healthcare, cardiovascular symptoms, pelvic health

Dr. Melanie Santos, a urogynecologist specializing in pelvic floor disorders and reconstruction, delves into the often-overlooked issues surrounding pelvic organ prolapse, bacterial vaginosis, and yeast infections. Dr. Santos shares insights on the importance of addressing these conditions and the stigma that often prevents women from discussing them. The conversation also highlights innovative solutions like the Cern device that uses visible light therapy to treat vaginal infections without the need for antibiotics or antifungals.Timestamps:(00:34) Vaginitis is the number one reason premenopausal women seek medical care and one of the most common reasons for ER visits.(05:41) Dr. Santos explains that pelvic floor issues can occur later in life due to hormonal changes, weakening muscles, and other medical conditions that develop with age.(13:34) Over 21 million women in the US have bacterial vaginosis, but only about 15-16% are aware they have it.(23:05) The Cern device uses safe visible light therapy to treat vaginitis without antibiotics or antifungals, avoiding side effects and not harming good bacteria.(34:51) Dr. Santos emphasizes the growing importance of virtual healthcare platforms to expand access to women's health services, especially in underserved areas.Host Bio:This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years at Loma Linda University where she taught kinesiology.Brought to you by...https://lakecitypt.com/ - Women's health physical therapy.https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.Keywords:urogynecology, pelvic floor disorders, bacterial vaginosis, yeast infections, Cern device, vaginal atrophy, telehealth, women's health, pelvic organ prolapse, recurrent vaginitis, maternal health deserts, virtual healthcare platforms

Dr. Neal Lonky, CEO of Histologics and an OBGYN, discusses his revolutionary tissue sampling method for cervical cancer screening. Dr. Lonky shared how his invention, the Kylon fabric, is making colposcopy procedures more compassionate and effective. The Kylon devices significantly reduce patient discomfort compared to traditional metal instruments, while providing high-quality tissue samples for pathologists. Timestamps:(00:56) Dr. Neal Lonky developed Kylon, a medical fabric for compassionate tissue sampling in colposcopy and cervical biopsies.(16:15) Studies show Kylon devices cause less pain and provide better tissue samples than traditional biopsy methods.(27:21) Kylon fabric contours to surfaces, removing and storing tissue samples that can be easily sent to labs.(36:58) Clinicians can contact Histologics for free Kylon samples, with about 60 US labs now processing these samples.(41:30) Histologics expanded Kylon technology to wound care, creating glove-like devices for gentle debridement.Host Bio:This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years at Loma Linda University where she taught kinesiology.Brought to you by...https://lakecitypt.com/ - Women's health physical therapy.https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.Keywords:colposcopy, cervical cancer screening, Kylon fabric, compassionate tissue sampling, biopsy. HPV testing, wound care

Varda Messer and Rebecca Sternberg, co-founders of Aquafit, discuss their innovative approach to intimate wellness and self-care products for women. Their company offers a unique vaginal dilator system that combines hydration, pH balance, and pelvic floor muscle training. Varda and Rebecca share insights on their journey into women's health tech innovation and the challenges they've faced in bringing their products to market.OFFER:Go to https://aquafit-intimate.com/ and use the Code: FemTechHealth, for 15% off Aquafit products. Take the wellness quiz on Aquafit's website to find answers to better understand your vaginal health. Timestamps:(03:15) Aquafit was founded to create a better alternative to traditional vaginal dilators, addressing issues like vaginismus, postpartum recovery, and menopausal symptoms.(11:42) The Aquafit system uses a hydrogel technology that responds to muscle pressure, releases active agents, and helps maintain vaginal pH balance.(19:30) Varda explains how Aquafit's WhatsApp support system provides a safe space for women to discuss intimate health concerns and get personalized advice.(27:55) Rebecca discusses the challenges of securing funding for women's health products and the importance of changing societal attitudes towards vaginal health.(36:10) The co-founders emphasize the need for better education and open conversations about women's intimate health across all ages and life stages.(44:20) Varda and Rebecca share their motivations for continuing their work despite obstacles, highlighting the positive impact they've seen on women's lives.Host Bio:This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years at Loma Linda University where she taught kinesiology.Brought to you by...https://lakecitypt.com/ - Women's health physical therapy.https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.Keywords:Femtech, Women's Health, Pelvic Floor, Vaginal Health, Intimate Wellness, Menopause, Postpartum Care, Self-Care

Gregg Klang, Femtech founder of CERN Corporation, discusses the development of a microbiocidal light device for yeast and bacterial vaginosis treatment. The device offers an alternative to drug-based therapies, catering to those who prefer non-medication options. Greg explains the status of development, including human trials, in vitro and ex vivo testing, and animal testing for safety. Tune in to learn more about his journey into women's health tech innovation with CERN Corporation.Timestamps(01:20) CERN Corporation was founded to develop a non-drug therapy for yeast and bacterial vaginosis, targeting those for whom drug-based therapies are not effective or desired.(10:23) The CERN device uses microbiocidal light therapy to target key pathogens associated with yeast and bacterial vaginosis, providing a non-drug treatment option.(16:39) The CERN device is designed to accommodate different sizes to ensure comfort and effectiveness for women with varying pelvic floor conditions, including hypertonicity.(32:26) Physicians are impressed by the CERN device's approach and potential benefits for patients, expressing interest in its availability and integration into their practices.(44:24) The founder of CERN Corporation emphasizes the importance of the team's support and expertise in driving the development and success of the non-drug therapy device.Host BioThis podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology. Brought to you by...https://lakecitypt.com/ - Women's health physical therapy. https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home. KeywordsFemtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum

Tune in to this episode featuring Anne Duch, owner of Physical Therapy for Women in Delaware, as she delves into her passion for women's health, particularly focusing on the autonomic nervous system in pelvic health. With 27 years of experience, Anne shares insights on the profound impact of the nervous system on pelvic health outcomes and the importance of understanding this connection in patient care. Join the conversation to explore the fascinating intersection of physical and mental well-being in women's health.Timestamps(05:33) Understanding the importance of creating a safe and supportive environment for patients, especially in pelvic health therapy.(09:28) Introducing the concept of neuroception, where the nervous system senses and responds to stimuli before conscious awareness.(18:29) Utilizing touch points along the vagus nerve to promote vagal tone and resilience in the autonomic nervous system.(26:01) Exploring various touch points and breathwork techniques to help regulate the nervous system and promote relaxation.(33:37) Emphasizing the role of the brain in processing somatic information from the body and the importance of mobilizing the nervous system when needed.Host BioThis podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology. Brought to you by...https://lakecitypt.com/ - Women's health physical therapy. https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home. KeywordsFemtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum