SHIFT HAPPENS

Trish Glowacki shares her journey, and what lead her to founding the Glowmedia Project and its work on youth mental health awareness.Trish, a screenwriter, playwright and producer, mother of three, lost her son Charlie in 2011 to an accidental overdose. In his honor, she started to create a musical, films and resources on youth mental health topics. The Glowmedia project has produced a musical "Warning. Take Only As Prescribed." and 9 short films on various mental health issues, with curriculum and expert input, reaching millions through partnerships with i.e. "Discovery Education". Glowmedia works with organizations, schools, educators, parents and youth. Trish emphasizes the importance of student input, self-care, and persistence on continuing the mission to reduce mental health stigma.#### On another note: I am so proud and excited to announce that SHIFT HAPPENS’ Season 5 is supported by London based jewellery brand Tilly Sveaas. Its founder, Tilly Sveaas creates gorgeous, timeless pieces that have been featured in Vogue, Harper’s Bazaar, Marie Claire, The Times, The New York Times etc. … Her jewellery is for women of all ages. Guess who is wearing it too: noone less then Taylor Swift. Go to www.tillysveaas.co.uk and use my code SHIFTHAPPENS to get 15% off. ####To learn more about my guest Trish Glowacki, please visit her social media page:Instagram: @glowmediafilmsWebsite: The Glowmedia ProjectYou can download all short films for free!To learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.

What is it that fascinates us in art? What does a painting do to us? Why do artists do what they do?Art is such a vast and individuell yet universal field to explore. When and why does an artist become an artist?In my conversation with New York based, American-Pakistani artist, Tanya Minhas, we explore the invisible in art. Tanya shares her fascination for nature and the tiny moments, that inspire her thinking and her work.She shares the moment, that made it inevitable for her to commit fully to a life as an artist. It had to do with facing challenges, grief and searching for a language to be able to truly express herself and her emotions. ( As she quoted from a book she once read "Life is not all HiHi-HaHa"). Words would not suffice, and she strongly felt that the only true, freeing and authentic language for her was found in speaking through art. So she did and committed to fully be and live as an artist.Tanya's Pakistani heritage strongly influences her work, which particularly reflects in her current show. Tanya integrates and balances her artistic practice with family life - working when possible in a meditative state.Tanya Minhas has been showing her work successfully throughout the Eastcoast in various group shows and exhibitions. Her current solo show "A Tapestry of Dreams" is on view in New York City with her gallery Winston Wächter. Tanya holds a degree from Princeton University and an MBA from Columbia University. She started her career in management consulting, yet later joined the Arts Student League and studied portrait painting under MaryBeth McKenzie, to eventually move into abstract work.####On another note: I am so proud and excited to announce that SHIFT HAPPENS’ Season 5 is supported by London based jewellery brand Tilly Sveaas. Its founder, Tilly Sveaas creates gorgeous, timeless pieces that have been featured in Vogue, Harper’s Bazaar, Marie Claire, The Times, The New York Times etc. … Her jewellery is for women of all ages. Guess who is wearing it too: noone less then Taylor Swift.Go to www.tillysveaas.co.uk and use my code SHIFTHAPPENS to get 15% off. ####To learn more about my guest Tanya Minhas, please visit her social media pages:Instagram: @tanyaminhasstudio, @winstonwachterWebsite: Tanya Minhas StudioCurrent show: A Tapestry of Dreams at Winston Wächter Fine Art on 530 West 25th Street, New York, NY 10001 - Sept. 18 - Oct. 25, 2025 To learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.

Listen in and feel heard, by the story of a woman who dedicates her work tirelessly to improve the positioning of women in leadership.When she started her career in corporate banking, and quickly moved through the ranks, to become a high-performer, Dr. Anino Emuwa noticed deeply rooted biases, when she became a mother, despite continuously presenting excellent results. She shares how she had to try hard to convince her colleagues, that she will not be working less, but differently and that everyone will need to get flexible. She realized how in general systematic issues beyond individual performance were holding women back.Dr. Anino shifted her focus to improving global business and society through gender equality leadership.She shares how she organically grew her global community 100 Women @ Davos including women from 109 countries. And emphsizes how change and shifts only happen when people work together towards a united goal and with a united purpose: full representation of women in leadership (even though at current pace this will approximately take another 200 years ...).She talks about barriers to women's leadership: historical workplace structures, socialization of both men and women in traditional roles, organisational policies and cultures that don't reward assertiveness in women, need for equipping women with knowledge and networks. We also discuss how men in leadership need to actively speak out and challenge hierarchical norms - still too little  men are vocal to drive significant change. Dr. Anino is a global expert on women's leadership and works at the intersection of emerging technologies, entrepreneurship and inclusion. She serves on the boards of several organisations, ,is a LinkedIn top voice on gender equity and a TEDx speaker. She served as a judge, coach and regional leader for the Cartier Women's Initiative.####On another note: I am so proud and excited to announce that SHIFT HAPPENS’ Season 5 is supported by London based jewellery brand Tilly Sveaas. Its founder, Tilly Sveaas creates gorgeous, timeless pieces that have been featured in Vogue, Harper’s Bazaar, Marie Claire, The Times, The New York Times etc. … Her jewellery is for women of all ages. Guess who is wearing it too: noone less then Taylor Swift.And if you Watch this episode on YOUTUBE and you can see me wearing the legendary TBar necklace.Go to www.tillysveaas.co.uk and use my code SHIFTHAPPENS to get 15% off. ####To learn more about my guest Dr. Anino Emuwa, please visit her social media pages:Instagram: @dr.emuwa, @100DavosWomen, @avandisconsultingLInkedIn: linkedin.com/in/dr-anino-emuwa, linkedin.com/in/100-women-DavosWebsite: Avandis ConsultingTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.

Today I am sitting down with life long stand up comedian Carole Montgomery. Carole is a classic in show biz, a Brooklynite through and through, she has performed all over the United States, was on the road, in L.A., in Las Vegas. Being a stand up comedian has been her fulltime job. Until she turned 50.Her environment signaled her silently but clearly, that her time is done, over, chapter closed. She shifted and worked as a producer, comedy teacher, and writer to stay connected in the business.At 59 she had a break through idea:  Funny Women of A Certain Age. A stand up comedy show featuring older comedian women. With a talent pool of about 100 artists, Carole has been producing shows for the past ten years, TV channel SHOWTIME made three Comedy Specials with Funny Women of A Certain Age.Listen to a conversation about ageism, about how funny never gets old, and about facing the truth. Carole loves playing for younger audiences, she is not afraid, as they look at her as though she's Yoda. ####On another note: I am so proud and excited to announce that SHIFT HAPPENS’ Season 5 is supported by London based jewellery brand Tilly Sveaas. Its founder, Tilly Sveaas creates gorgeous, timeless pieces that have been featured in Vogue, Harper’s Bazaar, Marie Claire, The Times, The New York Times etc. … Her jewellery is for women of all ages. Guess who is wearing it too: noone less then Taylor Swift.And if you Watch this episode on YOUTUBE and you can see me wearing the legendary TBar necklace.Go to www.tillysveaas.co.uk and use my code SHIFTHAPPENS to get 15% off. ####To learn more about my guest Carole Montgomery and Funny Women Of A Certain Age, please visit her social media pages:Instagram: @carolemontgomerycomic, @funnywomenofacertainageWebsite: Carole Montgomery, Funny Women Of A Certain AgePodcast: Funny Women Of A Certain Age - Funny Never Gets OldTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees

Rachel Cook Northway shares with me her personal journey to clean beauty. Her childhood interest in skincare was already influenced by her mother's beauty routine. After an early career in the nonprofit sector, Rachel transitioned into the clean beauty industry and worked with various brands and retailers. And built her expertise and passion.When she was pregnant with her second child, she was diagnosed with breast cancer. This experience propelled her to launch her own business post-remission. Rachel is helping women (and men) to navigate and personalise the clean beauty space.Her beauty philosophy and recommendations are simple but efficient: focus on lips, eyes and underarms as key areas for clean product adoption. She emphasizes efficacy and plant-based alternatives in clean beauty. And has a range of brands that she recommends and curates for individual needs.Rachel also advocates for occasional breaks from deodorant use, especially for breast cancer survivors.Her daily rituals for her personal wellness and recovery are morning prayers, co-sleeping with her youngest child, intermittend fasting and a plant-basesd diet. And she is avid in her workout routine on 6 times per week.For her business she is planning on expanding into her own studio space to receive clients in person. She also feels that it is important to refine the language clean beauty, to emphasize wellness over appearance standards. To learn more about my guest Rachel Cook Northway, please visit her social media pages:Instagram: @thenorthwayeditWebsite: The Northway EditTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees

At the age of 36 Dr. Jody Carrington received unexpected news from her parents that she had a full biological sister living nearby. The revelation and discovery reshaped her understanding of her family's history and her own identity. In this first episode of Season 5, Dr. Jody shares more of her deeply transformative and emotional experience, which was also challenging in many ways. What made the moment so meaningful was the profound connection she felt with someone who had always been there, yet completely unknown to her. What she learned from this experience is that "truths", even when hidden or unexpected, have the power to heal and deepen relationships.Dr. Jody Carrington is a powerhouse speaker and fearless champion for authentic human connection. She is highly sought after for her expertise, energy and genuine approach to helping people solve the most complex human centered problems. Dr. Jody's work often involves understanding how we got to this disconnected place, what we need to put the pieces back together. Her authentic, honest, and often hilarious approach never fails to inspire and motivate her audiences.Dr. Carrington is the founder and principal psychologist at Carrington & Company, she's written thee bestselling books, speaks on hundreds of stages globally each year, and hosts a widely celebrated podcast.To learn more about my guest Dr. Jody Carrington, please visit her social media pages:Instagram: @drjodycarringtonWebsite: Dr. Jody CarringtonPodcast: UNLONELY with Dr. Jody CarringtonTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees 

In this last episode of Season 4, Ryan Haddon, author, life coach, hypnotherapist, mediation teacher, and sound & breath work facilitator, discusses the importance of learning to sit with disappointment, loss, and setbacks, and to "get right with what is". She shares tools like breath work, meditation, and self-analysis to help process difficult emotions and find contentment. Ryan's pivotal moment unfolded when she decided to leave the fast-paced life of LA for a farm in Pennsylvania. This transition involved shedding her old identity and embracing a simpler more grounded existence, which was both challenging and transformative.Ryan and Claudia had this conversation in early November of 2024, by the end of December her mother Dayle Haddon, passed away.  In this episode Ryan talks about her deep admiration for her mother, who has repeatedly reinvente herself and never let others limited perspectives define her.Ryan Haddon is a sought-after public speaker and is a frequent expert in national television markets. She has appeared in over 30 talk shows, where she speaks about relationships, recovery, self development, purpose and spirituality.Season 4 has been dedicated to Dayle Haddon.###Season 4 is supported by iconic Danish Shirt Brand BRITT SISSECK  Please use my code SHIFTHAPPENS at checkout for 20% off of your first purchase.*Valid on full price items only.###To learn more about my guest Ryan Haddon, please visit her social media pages: Instagram: @ryan.haddonWebsite: Ryan HaddonTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees 

Sophie Grégoire Trudeau is a best-selling author, celebrated public speaker, and passionate mental-health advocate. For over two decades, she has championed gender equality, female empowerment, youth self-esteem, the importance of physical activity, and connection with nature.Her first book, Closer Together: Knowing Ourselves, Loving Each Other (April 2024) became an instant international bestseller. Drawing on her personal journey (growing up in Canada and exclusive interviews with renowned experts, Sophie explores the science behind brain health, emotional intelligence, and our unique emotional signatures, offering a roadmap for individual and collective growth. Sophie aims to ignite a global movement that celebrates our shared human experience and lifelong capacity for positive change. Through understanding ourselves with openness, curiosity, and courage, Sophie wants everyone to see that there are more things that unite us than separate us.Sophie shares her many personal pivots from healing an eating disorder, to raising a family in politics, transforming her marriage (in the public eye), becoming an author and Yoga teacher. Claudia and Sophie talk about the importance of creativity, playfulness, physical activity and the letting go of attachments.###Season 4 is supported by iconic Danish Shirt Brand BRITT SISSECK  Please use my code SHIFTHAPPENS at checkout for 20% off of your first purchase.*Valid on full price items only.###To learn more about my guest Sophie Grégoire Trudeau, please visit her social media pages:Instagram: @sophiegregoiretrudeauWebsite: SophieGrégoireTrudeauTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees

From Gabriela's bio: "In 2013 I was living in Mozambique as a diplomatic wife with a 5 year old gilr and working remotely on a succesful youth program that was originally devised to bring talented teenagers to the world economic forum. The organization that hosted the program was undergoing a deep redisign and despite the success of the program it was decided that the goals, international development through the work of youth, did not align with the organization’s core mission. At that point it was clear that any professional pursue I might have would need to be something of my own creation. These were the years before remote working was normalised and the luxury of flexible remote working were not widely available. At the same time, my work which had focused on supporting the community development projects young people from our network wre implementing to tackle big issues had really changed my perspective of what a person with a passion for improving the world could do. I had met young people with devastating life stories who despite all odds, or perhaps, because of them, were truly changing for the better the lives of those around them. At that point I was convinced that I needed to find a way to continue this work and how crucial it was to support those young people who are actively working towards a fair, peaceful and sustainable world.This moment was profoundly meaningful because it really pushed me to pursue my sense of purpose. To work and have a career were always life goals of mine and being faced with the reality of having to move countries every for years made pursuing those goals really difficult. I was also deeply inspired by the young people I was working with, they opened up my eyes of how important it is to work on things you are deeply passionate about and believe in.. The realization that I could not rely on existing structures to align with my passions and professional goals was both daunting and liberating. It forced me to embrace the idea that I could, and should, carve out my own path—one that reflected my commitment to fostering meaningful change.I learned that meaningful work doesn’t always fit into traditional molds and more often than not it might not be remunerated. It requires creativity, persistence, and the courage to take risks. This period of my life instilled in me the belief that creating something of value, even in uncertain circumstances, is worth pursuing. It was a lesson in adaptability, self-reliance, and persistence, which are values that continue to guide me today."Gabriela is a binational of Mexico and Switzerland, having lived in Georgia, Mozambique, Zimbabwe, Brazil, Switzerland, and the United States. With over eighteen years of experience in nonprofit and international development, Gabriela has been a key figure at Global Changemakers since 2009. She initially developed a grant process that has now supported over 500 youth-led development projects worldwide. Gabriela authored the influential article "By Youth, For Youth," published in the Stanford Social Innovation Review, and played a pivotal role in Global Changemakers’ growth as a co-founder when it became an independent organization in 2014.In addition to her work with Global Changemakers, Gabriela has co-authored educational tools and consulted on a range of youth-focused events and workshops. She has spoken at renowned international forums like the Estoril Conference and Unleash. Gabriela holds an LL.M. in Law from Universidad Panamericana and is deeply committed to supporting impactful youth-led initiatives globally.###EXCITING NEWS ON MY FRONT: Season 4 is supported by the iconic Danish shirt brand BRITT SISSECK  Please use my code SHIFTHAPPENS at checkout for 20% off of your first purchase.*Valid on full price items only.###To learn more about my guest Sheena Yap Chan, please visit her social media pages:LinkeIn: Gabriela's ProfileInstagram: @gabrielajaegerg, @globalchangemakersWebsite: Global ChangemakersTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees

In today's episode, Claudia and Sheena Yap Chan talk about how self-confidence is not a trait but a skill, and how she maneuvered this discovery. Her pivotal moment was when a friend asked her "What do you really want?" This seemingly simple question sparked her journey of self-discovery and led her to write her first book "The Tao of Self-Confidence". Sheena shares her experience of growing up as a 7=year old having just arrived in Canada from the Philippines and how humiliating it was not to see one person who looked like her on TV, in magazines, on streets. She emphasises how important representation is, she describes how she pushed through self-doubt and conquered her imposter syndrome. Sheena is dedicated to closing the gender confidence gap through her training and programs, aiming to elevate women into leadership roles across all industries.Sheena Yap Chan is a Wall Street Journal bestselling author, keynote speaker, strategist, and award-winning podcaster renowned for ehr expertise in elevating leadership and self-confidence through media. Her debut book "The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within" is recognized as one of the top 20 self-confidence bools of all time by Book Authority.###EXCITING NEWS ON MY FRONT: Season 4 is supported by the iconic Danish shirt brand BRITT SISSECK  Please use my code SHIFTHAPPENS at checkout for 20% off of your first purchase.*Valid on full price items only.###To learn more about my guest Sheena Yap Chan, please visit her social media pages:LinkeIn: Sheena's ProfileInstagram: @sheena.yap.chanWebsite: Sheena Yap ChanBook: The TAO Of Self-ConfidencePodcast: The TAO of Self-ConfidenceTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees

In today's episode of SHIFT HAPPENS on "How To Balance Freedom And Entrepreneurship with Katie Anderson", Claudia and her guest speak about how it is to be within a pivotal moment.  Katie Anderson, is a multiple entrepreneur driving impact with a vision. Her first company, Save Water Co., has received much recognition, i.e. as one of Forbes 30 under 30 Game Changers in Energy, as the winning laureate of North America by the Cartier Women's Initiative Awards. Katie talks about her transition from traditional employer - employee relationships to explore new ways of collaboration based on trust and individual empowerment. She emphasizes the importance of balancing business outcomes with healthy internal dynamics, personal growth and personal freedom.Katie speaks about growing up in a small town of 165 people, and how being surrounded by nature fostered an unbridled creativity in her. Her heart was always close to nature, so her first company Save Water Co. focusses on water conservation in multi-family housing. She has been awarded and recognized. To organically grow and transform as a business is a big aim for KAtie. She has created a new collaborate model based on trust, ease, freedom and flexibility. ###EXCITING NEWS ON MY FRONT: Season 4 is supported by the iconic Danish shirt brand BRITT SISSECK  Please use my code SHIFTHAPPENS at checkout for 20% off of your first purchase.*Valid on full price items only.###To learn more about my guest Ida Beerhalter, please visit her social media pages:LinkeIn: Ida's ProfileTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees

Ida Beerhalter is a sought after international, financial advisor and investment powerhouse. Since 2012 she has been the Co-Head IOME, a private investment partnership of women in the Gulf region. Ida and Claudia are talking about  the importance of saying "yes" to opportunities, even if you feel unqualified, as others see potential in you that you may not see yourself. We further discuss, how women investors tend to ask harder questions and focus on concrete metrics like cash-on-cash returns rather than getting carried away by projections. Ida advocates for women to exercise the power of their money and not delegate financial management without understanding. Sustainability is a key focus for Ida's future projects.Ida feels relaxed approaching 60, with the mindset that she can do anything but doesn't need to do everything. She values small moments of happiness, like appreciating new trees in her garden. Ida shares her admiration for her parents for their resilience in overcoming war trauma and building their lives. About her experience in the Middle East Ida says, that the Saudi culture is particularly welcoming and gentle, allowing for cultural mistakes and learning. Here she truly learned the importance of timing and context when addressing sensitive topics, and she developed more patience and discretion in conversations, applying this globally.We talk about Women and Finance and in Ida's experience, as the co-lead of a women-run business in the Middle East, focusing on empowering women to manage their wealth, she emphasizes the importance of understanding financial terms and asking for absolute numbers rather than percentages. Ida notes that women investors often have a different, more cautious approach compared to men.###EXCITING NEWS ON MY FRONT: Season 4 is supported by the iconic Danish shirt brand BRITT SISSECK  Please use my code SHIFTHAPPENS at checkout for 20% off of your first purchase.*Valid on full price items only.###To learn more about my guest Ida Beerhalter, please visit her social media pages:LinkeIn: Ida's ProfileTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees

EXCITING NEWS ON MY FRONT: Season 4 is supported by the iconic Danish shirt brand BRITT SISSECK  Please use my code SHIFTHAPPENS at checkout for 20% off of your first purchase.*Valid on full price items only.###Lawyer-turned-entrepreneur Sahar Hashemi has used her deep knowledge of both, the corporate and start-up worlds to become an internationally recognised thought leader on the entrepreneurial mindset. As the founder of two disruptive businesses and the author of a bestselling book on entrepreneurship, she understands entrepreneurial behavior to the core. She also understands corporate behaviour, she also corporate behaviour, having evolved frmo her early corporate law career to witnessing the trnasformation of culture as her start-up grew into a large company. Over the last decade, she spoken to over 400 large organizations. This unique combination of personal experience in both worlds gives her a deep perspective.Sahar is currently the force behind Buy Women Built, an incredible fast growing movement to fill the 250bn British pound gap in female entrepreneurship in the UK, bringing consumer recognition to women-built brands. With the idea back during the Covid lockdown, this movement has grown to over 2,000 brands with a combined turnover of 2.5bn British pounds.Sahar was listed in the Maserati 100, a definitive list of Britain's most successful philanthropists, mentors, and advisors. In June 2012, she was awarded an OBE for services to the UK economy and charity. She has been named a "Pioneer to the Life of the Nation" by Her Majesty The Queen and was recognised Global Leader by the World Economic Forum.Sahar left her legal career at a top London law firm after five years to start Coffee Republic, the UK's first US-style coffee bar chain with her brother Bobby. In five years, they built into one of UK's most recognized high street brands.Sahar is a bestselling author of "Anyone Can Do It", a book demystifying the idea that entrepreneurship is an innate personality trait. Her latest book, "Start Up Forever: How To Build A Start-Up Culture in a Big Comapny", was released in March  2019 and was named The Financial Times Best Business Book of the month.To learn more about my guest, please visit her social media pages and websites:LinkeIn: Sahar's ProfileInstagram: @saharhashemiobeWikipedia: Sahar Hashemi OBE Movement: Buy Women BuiltTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees

Sylvia Yu Friedman, an award winning author, keynote speaker, tv host, journalist and advisor to ultra high net worth families, discusses two major pivotal moments in her life - her near death experience investigating the human trafficking underworld, and her divorce. Both of the experiences led her to to deep inner work, develop more empathy and compassion, and find her true purpose in life of helping marginalised and exploited people.Sylvia mentioned that her new book "Fearless" is being released on October 29th. She has been busy promoting the book and is planning a series of launch events and speaking engagements to share its message of empowering women to overcome fears and reach their full potential.She further shares how growing up as a Korean-Canadian was challenging, asa she felt like she didn't fully belong in either culture. This experience of being "in the middle" actually became a superpower, helping her develop strong communication and cross-cultural skills.Sylvia's interest in the issue of human trafficking and forced prostitution was sparked at a young age when she learned about the experiences of Korean "comfort woman" during WWII. This led her to dedicate much of her career to investigating and exposing these atrocities, and advocating for survivors.To manage the intensity of her work and busy schedule, Sylvia shared that she relies on self-care practices like massage, exercise, and spending time in nature. She also finds great joy and energy from being around positive, encouraging people and having fun, even amidst difficult work.###Exciting news on my front: Season 4 is supported by the iconic Danish shirt brand BRITT SISSECKPlease use my code SHIFTHAPPENS at checkout for 20% off your first purchase.*Valid on full price items only.###To learn more about my guest, please visit her social media pages and websites:LinkeIn: Sylvia's ProfileInstagram: @sylviamatt.yfWebsite: Sylvia Yu Friedman  Book: Fearless by Penguin Random House SEATo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees 

Milena Moser was born in Zurich, Switzerland in 1963. She trained as a bookstore clerk and lived in Paris for two years, where she wrote her first three – as of yet still unpublished – novels.After six years of collecting rejecting letters, she finally published her first book with a little help of her friends. They founded the “Krösus” publishing house that released her first three books, including the bestseller “The Cleaning Lady’s Island”. Since then she has published over 20 books, some of them non-fiction and memoirs, countless articles, columns, radio plays, essays and translations (Agatha Christie amongst others). She taught Creative Writing at the Swiss School of Journalism (MAZ) for years, as well as in workshops in Switzerland and the US. She performed on stage over 80 times as “The Unfinished Ones”.The mother of two grown sons, she has lived in San Francisco from 1998 to 2006 and returned to the United States in 2015. She currently lives with her husband, Mexican born artist Victor-Mario Zaballa, in San Francisco. They collaborate on numerous art installations and have published a book together.To learn more about my guest, please visit her social media pages and websites:Instagram: @milena.moserWebsite: Milena MoserColumn in Swiss Sunday Paper SonntagsblickPublisher: Kein und AberTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees 

Busie's father's sudden death 2 months before her graduation walk, changed her walk. She was to work for Citigroup and move back to Uganda. But she stayed and became a workaholic to deal with that trauma and thrust herself into entrepreneurship while working a 9-5pm job. As a result, she founded one of the first fashion tech companies which was then twice acquired.Another significant pivot was the birth of her 2nd child, who had severe food allergies. She was forced to move to remote working in 2012 as she was her daughter's primary caregiver. Busie left regular employment to become a stay at home mom then eventually a work from home mom. This moved her into consultancy as well as policy driven assignments such as board position, as she realized mom's careers suffer most and they are usually driven to make decisions which impact our families and the broader community. Busie realized, that we need more women at the policy tables. She has been fortunate to have doors open for others and believes also in amplifying others. She believes, if we light more candles we illuminate more light and there's an African Proverb which says "If you want to go fast go alone, if you want to go far, go together. Let's continue to build and amplify!!She reflects on what she has learned, we need to be anchored by a strong ecosystem, and that it’s imperative that we intentionally and deliberately harness positive relationships. That's why some people bounce back more easily from adversity than others. Who you surround yourself matters. It’s like a charging bank, a reserved you may tap into because of one’s investment.A serial entrepreneur widely recognised for her impact leadership, Busie Matsiko-Andan is an award-winning global strategist and Board Trustee who has held positions on Wall Street at Smith Barney, Oppenheimer & Co and Citibank. She currently advises multilaterals like the African Union, Afreximbank, the Africa Renaissance and Diaspora Network, Lalela Project, and the Heritage and Cultural Society of Africa on private-sector scaling and development. As a global strategist and CEO of Pont Global, Busie has been instrumental in successfully scaling and growing companies and organizations. She is also the Executive Director of The Africa Future Summit which brings together investors and leaders in technology,entrepreneurship, and politics to address the challenges that affect Africa's future. She is also the first black woman trustee of Berkeley College, in the US. Busie was the founder of one of the first fashion technology companies, Fashion Indie, and also created RESET, a platform to discuss business strategies during the COVID-19 pandemic. Her initiatives have been featured in international and local publications. Busie is also a sought-after keynote speaker and moderator. Busie is the founder and president of the New York African Chamber of Commerce.To learn more about my guest, please visit her social media pages and websites:Instagram: @busiematsikoandanLinkedIn: Busie Matsiko-AndanWebsite: New York African Chamber of CommerceTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees 

Daisy Sindelar made the decision to leave her high-ranking position as Editor-in-Chief and Vice President of Radio Free Europe after 20 years, with no specific plan for what is next. Daisy, who has had a long and distinguished career in journalism, starting with a focus on Russian studies and working as a reporter in Russia in the 1990s, discusses how her rapid rise through the ranks at RFE was both rewarding and challenging, as the high-pressure environment took a toll.Daisy describes the decision to leave her job as head of a news organisation, as a difficult but necessary transition, as the job had become all-consuming and she was dealing with personal challenges, like her son's gender transition and her own experience of menopause. Daisy emphasizes the importance of taking time for self reflection and exploration after such an intense career.She talks about the danger of the on the ground work, especially for women journalists. Daisy also shares insights into how the war in Ukraine is being experienced in neighboring countries. She emphasizes the importance of staying informed and the value of creating communities, now that she is in her next phase of life. Daisy shares her excitement for playing Mah Jong, and expresses gratitue for the opportunity share her experiences and perspectives.To learn more about my guest, please visit her social media pages and websites:LinkedIN: Daisy SindelarTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees

Dayle Haddon is a Canadian model and actress, internationally, she was on multiple covers of fashion and lifestyle magazines, starred in a variety of movies, and according to the New York Times: “shattered age taboos”, as she is the only model having held multiyear contracts with big cosmetic companies like L’Oréal and Estée Lauder, among others. Dayle broke down barriers in the beauty and fashion industry addressing ageism early and demanding change.Dayle is a speaker and advocate and the author of two globally acclaimed books on ageless beauty and healthy living.She had the urge to share what she felt was gifted to her and travelled the world's most pressing crisis areas in support of underprivileged women and children. After being an active UNICEF ambassador, Dayle started Womenone, a non-for-profit providing access to education for women and girls. She has seen it all, travelling under life endagering circumstances, on the other side of glamor. She says, these experiences really formed her outlook on life.My take away today was this quote from Dayle: “What was I going to do with all that’s been given to me?” So strong, so true and such an important reminder to be grateful, to know yourself and whole heartedly and gracefully be there for others.To learn more about my guest, please visit her social media pages and websites:Instagram: @daylehaddonWebsite: Dayle HaddonWebsite: WomenOne Books: The Five Principles of Ageless Living, Ageless Beauty: Looking and Feeling GreatTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees

Dr. Christina Enzmann, a gynecologist in Baltimore, MD, former assistant professor and book author, describes her own experience navigating peri-menopause and menopause, including intense physical symptoms, relationship changes, and the need to take a more proactive, integrative approach to her health. She emphasizes the importance of addressing root causes rather than just treating symptoms.Christina’s shift started with the transition from a busy academic role in medicine at the University of Maryland to pursuing a more integrative, functional medicine approach. She discusses feeling burnt out, wanting more work-life balance, and not feeling fulfilled on her then position.Claudia and Christina discuss the significant lack of research, funding, and understanding around women’s health issues, especially during menopause. They note that many women feel unsupported and dismissed by the traditional medical system.Christina discusses the benefits of integrative and functional medicine, including addressing nutrition, sleep, movement, and mindset. She contrasts this with the more data-driven, symptom-focused approach of traditional medicine, which she feels often fails to provide women with the deeper understanding and personalized care they need.Claudia and Christina acknowledge the overwhelming amount of often contradictory self-care information available, especially on social media. They emphasize the importance of finding trusted, qualified sources and not getting caught up in the noise of marketing and unsubstantiated claims.Christina shares her personal strategies for managing stress and maintaining energy, including spending time in nature, going for walks, and using adaptogenic supplements. She underlines the importance of listening to your body’s needs and not pushing too hard. Instagram: Dr. Christina EnzmannWebsite: Dr. Christina EnzmannBook: Somebody Told Me (in German), co-author Dr. Christina Enzmann and Susanne LiedtkeTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees

Ayanna Taylor, the Chief of Staff of GirlTrek, America's largest public health movement for Black women and girls, discusses her upbringing by a single immigrant mother from Jamaica, and how her mother’s sacrifices and actions to provide for her, shaped Ayanna’s understanding of love as an active commitment rather than just a feeling. Ayanna also shares how the loss of her father at a young age taught her not to take time for granted.She describes, how becoming a stepmom to her husband’s two children, and then having her sown son, were pivotal moments, that shifter her perspective from just focusing on herself to prioritising the needs of her new family.We talk about GirlTREK. Ayanna explains that she leads the largest Black women’s health movement in the US. GirlTREK encourages women to walk 30 minutes a day, 5 days a week, and provides culturally-relevant programming and community engagement to keep them motivated and connected. Ayanna’s reflects on her career journey and the influence of her experiences. She shares how her early aspirations to be in an encyclopedia later translated in being someone who is there and committed to people. This evolved through her career as a teacher, textbook publisher, and education consultant. She sees how her diverse career path has equipped her for her current role as Chief of Staff, and how her personal experiences have shaped her approach to leadership and service to community.Ayanna discusses her personal strategies for relaxation and rejuvenation, including her daily walking routine, solo quiet time, and the energising effect of travel, and exploring new ideas through books and podcasts.To learn more about today's guest, please visit:Instagram: GirlTREKLinkedIN: Ayanna TaylorWebsite: Access Educational AdvisorsTo learn more about SHIFT HAPPENS, click here To learn more about Claudia's business Curated Conversations and her Salons in New York, Zurich and Berlin, click hereYou can also connect with Claudia on Instagram @shifthappens.podcast and LinkedIn at ClaudiaMahlerNYCThis podcast is created, produced and hosted by Claudia Mahler.Social Media support Magdalena Reckendrees