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Figuring Sh!t Out
Figuring Sh!t Out
Author: Vanessa Fontana
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© 2023 Figuring Sh!t Out
Description
For those seeking purpose, healing, and direction for navigating life’s grey areas - Figuring Sh!t Out is a haven for those on their path of self-discovery & inner-awakening. The podcast is a guide to help you enjoy and surrender to the unfolding process of discovering yourself.
On FSO, we create a pathway to embrace the process of navigating uncertainty in a world of flux.
Hosted by Vanessa Fontana in her New York City bedroom, FSO was born in the throws of a deeply personal coming of age and self-discovery journey and serves as a lighthouse for others who are learning to flow through the ups and downs of life.
Figuring Sh!t Out alongside a host who is doing just that, we come together and honor our own individual evolution while embracing the connection in our experience of becoming.
Whether you’re in the midst of coming of age chaos, breaking generational cycles, or chasing elusive dreams, FSO is a way to make sense of the world by opening dialogue with a deeper part of ourselves.
So.. how to Figure Sh!t Out?
Realize that you never really will + learn to enjoy the process.
New episodes every Sunday.
Stay Connected:
FIGURINGSHTOUT.COM
JOIN THE COMMUNITY ON PATREON
IG: @figuringshiiitout
IG: @222vgf
TikTok: butterflyfountain
Youtube:@figuringshitout
Inquiries: [email protected]
On FSO, we create a pathway to embrace the process of navigating uncertainty in a world of flux.
Hosted by Vanessa Fontana in her New York City bedroom, FSO was born in the throws of a deeply personal coming of age and self-discovery journey and serves as a lighthouse for others who are learning to flow through the ups and downs of life.
Figuring Sh!t Out alongside a host who is doing just that, we come together and honor our own individual evolution while embracing the connection in our experience of becoming.
Whether you’re in the midst of coming of age chaos, breaking generational cycles, or chasing elusive dreams, FSO is a way to make sense of the world by opening dialogue with a deeper part of ourselves.
So.. how to Figure Sh!t Out?
Realize that you never really will + learn to enjoy the process.
New episodes every Sunday.
Stay Connected:
FIGURINGSHTOUT.COM
JOIN THE COMMUNITY ON PATREON
IG: @figuringshiiitout
IG: @222vgf
TikTok: butterflyfountain
Youtube:@figuringshitout
Inquiries: [email protected]
140 Episodes
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jesus vs. the church. relationship vs. religion. faith vs. fear. what happens when you encounter the love beyond all compare but find yourself wrestling with everything that surrounds it? an honest confession and conversation on spiritual warfare, surrender, and learning to distinguish the voice of love from the noise of fear.--for meditations, workshops, conversations about God, & creative awakening tools join METAMORPHOSIS - a creative nervous-system led sanctuary for women designed to help you move through fear, trust your voice, and express what's inside of you in community. learn more & hear what members are saying: METAMORPHOSISinside you'll have access to:Journey's like the 10 day Creative Awakening & Inner Child Healing Journey, 5 Day Somatic Expression Perfectionism Journey, 10 Day Heart Opening Journey, Digital Detox Journey's & more!!Bi-weekly live sessions (Artist’s Hours + Shadow-Workshops) (Also recorded)A library of 50+ meditations, practices, and resources (& Monthly Themes)A private community space for connection, expression, and collaboration25% off future retreatsFor $20 your first month, join with the code MAGIC - HEREAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
"and what can I say of prayer? except that it feels like clean air in my lungs. i sit and i vent and i cough up dirty water and blood and something holy makes me brand new. my heart aches and then it doesn’t. that is all I know." this episode is for anyone who has no idea how to hear God, talk to God, is confused about what they believe about God, isn't confused but is looking for new perspectives on interacting with the sacred and holy, and for anyone who knows that learning to commune + communicate with the Creator of all things might just be in their benefit but has no idea where to start. i share how prayer has evolved for me over the years and how it's become a life-boat, an anchor, something i cannot live without and i give you a framework to use prayer to invest deeper in a relationship with God. my prayer for you in listening to this episode - is that it inspires you to begin or deepen a dialogue of your own with God. something sacred, special, and just yours.-for meditations, workshops, conversations about God, & creative awakening tools join METAMORPHOSIS - a creative nervous-system led sanctuary for women designed to help you move through fear, trust your voice, and express what's inside of you in community. learn more & hear what members are saying: METAMORPHOSISinside you'll have access to:Journey's like the 10 day Creative Awakening & Inner Child Healing Journey, 5 Day Somatic Expression Perfectionism Journey, 10 Day Heart Opening Journey, Digital Detox Journey's & more!!Bi-weekly live sessions (Artist’s Hours + Shadow-Workshops) (Also recorded)A library of 50+ meditations, practices, and resources (& Monthly Themes)A private community space for connection, expression, and collaboration25% off future retreatsFor $20 your first month, join with the code MAGIC - HERE-Mentioned in the episode:Traveling mercies - book by Anne LamottPodcast on Unanswered Prayer Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
learning to see yourself through God's eyes - "Fearfully and Wonderfully madeKnit togetherCreated - breath by breath and piece by pieceGifted and anointedCreated IntentionallyAnd on PurposeThat is what your creator says about making you. And yet - you make yourself small when you enter into rooms that feel like they can’t hold your loud laugh and big heartYou shrink into smithereens when the person across from you darts their eyes to the other corner of the room while you’re in conversationYou ask yourself Am I smart enough? Interesting enough? Skinny enough? Pretty enough? Am I Enough?And you forget That you were fearfully And wonderfully madeKnit togetherCreated breath by breath Piece by pieceGifted and anointedCreatedIntentionally And on purpose"What does it mean to be fearfully and wonderfully made, to know that you were created on purpose, and to see yourself through God’s eyes instead of the world’s? In this episode of Figuring Sh!t Out, we explore self-worth, identity, and the freedom of knowing you are deeply loved, intentionally created, and already enough.-for meditations, workshops, conversations about God, & creative awakening tools join METAMORPHOSIS - a creative nervous-system led sanctuary for women designed to help you move through fear, trust your voice, and express what's inside of you in community. learn more & hear what members are saying: METAMORPHOSISinside you'll have access to:Journey's like the 10 day Creative Awakening & Inner Child Healing Journey, 5 Day Somatic Expression Perfectionism Journey, 10 Day Heart Opening Journey, Digital Detox Journey's & more!!Bi-weekly live sessions (Artist’s Hours + Shadow-Workshops) (Also recorded)A library of 50+ meditations, practices, and resources (& Monthly Themes)A private community space for connection, expression, and collaboration25% off future retreats / Free NYC eventsFor $20 your first month, join with the code MAGIC - HEREAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
"tear your heart out of your chest - and give it to God. there is no other healing. i swear, there is no other healing." (Yasmin Mogahed)-what if healing isn’t about becoming the most "aligned" version of yourself, but learning to receive a love greater than your own and surrender to the path created for you? what if you could stop treating yourself like a project to complete, and let God meet you in the parts of yourself you still struggle to love?maybe we don’t just HEAL our inner child - maybe we learn to become children again.to surrender the exhausting responsibility of being our own healer, our own source of love, our own answer to everything.to let ourselves be held, guided, and transformed by a love we could never earn, but is freely given.-in case you missed the last episode:God?youtubespotify-for meditations, workshops, conversations about God, & creative awakening tools join METAMORPHOSIS - a creative nervous-system led sanctuary for women designed to help you move through fear, trust your voice, and express what's inside of you in community. learn more & hear what members are saying: METAMORPHOSISinside you'll have access to:Journey's like the 10 day Creative Awakening & Inner Child Healing Journey, 5 Day Somatic Expression Perfectionism Journey, 10 Day Heart Opening Journey, Digital Detox Journey's & more!!Bi-weekly live sessions (Artist’s Hours + Shadow-Workshops) (Also recorded)A library of 50+ meditations, practices, and resources (& Monthly Themes)A private community space for connection, expression, and collaboration25% off future retreats / Free NYC eventsFor $20 your first month, join with the code MAGIC - HEREAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
plot twist: jesus.—For meditations, workshops, conversations about God, & creative awakening tools join METAMORPHOSIS - a creative nervous-system led sanctuary for women designed to help you move through fear, trust your voice, and express what's inside of you in community. learn more & hear what members are saying: METAMORPHOSISinside you'll have access to:Journey's like the 10 day Creative Awakening & Inner Child Healing Journey, 5 Day Somatic Expression Perfectionism Journey, 10 Day Heart Opening Journey, Digital Detox Journey's & more!!Bi-weekly live sessions (Artist’s Hours + Shadow-Workshops) (Also recorded)A library of 50+ meditations, practices, and resources (& Monthly Themes)A private community space for connection, expression, and collaboration25% off future retreats / Free NYC eventsJoin at the lowest price ever HERE--LEAVE A COMMENT & let me know WHAT this episode provoked in you, what questions you have (bc im probably also having them), and how Figuring Sh!t Out has impacted your life.Socials:IG: @byvanessafontana TIKTOK: @butterflyfountaininquiries: [email protected] Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy




