Sara Sessions: Soulful healing conversations

Creativity is in everything, but how do you make your passion your everyday reality?I invite you to listen with attention to detail as so much is covered. In this episode I chat with Lorena Garcia Giron, Creative director and designer, facilitator, host and workshop extraordinaire to talk to us about her journey into design. Delve into a world of self made opportunities, connecting passion and creativity to bring positive change to the world. We explore passion, creation, skills (not the type you think), momentum, mountains and valleys, inertia and what it takes to make your unexpressed unknown dreams come true to their full potential.Lorena's why and hunger for diversity has allowed her to follow her incling's and experience the results. Cultivating a world of her own surrounded by great exchanges, teachings and much life wisdom that comes from hard work, resilience and focus. Her work and play are always cultivating a different part of her creative thirst and passion. Quite powerful and inspiring i would say. Have a listen, this might just be the inspiration you need to get that project of yours going or continue to work forward on existing ones. Creative or not a great episode for the books.Books refered areThe Beauty of Discomfort by Amanda LangThe Gifts of imperfection by Brene BrownYou can find Lorena athttps://www.linkedin.com/in/lorenagarciagiron instagram: @lorena_cocrea@happenings_mxmtl

Nicole Webster is an ocean journalist and professional photographer that has credited her title to her passions. Inspired to share the incredible stories of the ocean,  she recalls her story of becoming so lucky, more accurately to listening to the next knock and choosing the next step one step at a time.Tune in for an inspiring story of living through our passions, getting lost, finding fulfillment and how money has nothing to do with it. What we think we need is often already right there, just needs some dusting.  Let situations and inner guidance lead you to a different kind abundance. The way we live is our message and trusting our heart is your natural compass. She has a few articles on her blog and now in Divers magazine winter edition 2021. Check out her instagram @my.naturalcompass. Get in touch with her directly, and if in Utila call her for a session underwater... you wont be dissapointed with the memories you keep for a lifetime captured in a perfect shot.

South African waste water management engineer and world traveler, Maaike McIntyre talks with me about waste water and pollution management, the plastic endemic, choosing a new reality of priorities and changing concepts through travel and discovery.Through connection, purpose, challenges, healing and inspiration we question whether we have become burned out or bored out as a society. The timing and the power of our choices impact and help to create change. Change what? Yes please... A conversation filled with gold nuggets to peek your curiosity and help conversations that can hold space, heal minds and open hearts. Always happens to come back to oneself...You can find Maaike through social media at @mikki_McIntyreTake a listen and let us know what inspired you. Bring it to word to bring it to the world. Stay curious, stay blessed.

We all have the possibility to lean in with curiosity to conversations that help us understand our surrounding world a little better. Conservation, more specifically marine conservation has become an increasingly hot topic and big business for a multitude of reasons.In this episode I talk to Kaelyn Maehara, Marine biologist, wildlife filmmaker, nature enthusiast and world traveler that has worked on short films and series for Netflix, Animal Planet, National Geographic, SeaShepperd conservation society and has been an active contributor to only one: A platform for stories, solutions, and community action to protect the ocean, tackle the climate crisis, and help build a more just equitable planet. She is the mind behind the acclaimed short film "By the water" winner of several prizes including best film in human development in 2019, which we talk about in the episode. She is a woman with great ideas, insights and a big heart wanting to help increase awareness of marine conservation and keeps on trying to bring light to a privileged culture by addressing the intersectionality of conservation and social issues such as the prevalence of racism, sexism, diversity and inclusion as a vocation.Her passion seeps through as we have another wonderful authentically flowing conversation bringing to light issues that inadvertently touch every single one of us, our understanding of the documentaries, the big business around it, their unseen biases, as well as how we can educate and help heal ourselves as well as contribute to the survival of the one thing that connects us all, our precious oceans. Sit back and enjoy the session.You can find her on social media at @kaelynmaeharaTill next time stay curious and stay blessed.

Ninja Reith, graphic designer, translator, world traveler and freediving instructor, has traveled over 40 countries thats till she stopped counting. She is a beautiful soul I had the privilege of getting to know on my training at Freedive center in Utila, Honduras. She has gone over 50 meters down on 1 breath and has trained with Sheena Macnally which is the first canadian woman that has surpassed the 100 meter mark in freediving and shares some of her passions, struggles, insights and wisdom gained through travel, training and breath.Moral of the story? Decisions are made one breath at a time, lean in with curiosity and a collected mind. Your stronger and more resilient than you think.You can find her on instagram @ninja_reith