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The Male Fertility Podcast
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The Male Fertility Podcast

Author: Ciaran and Shaun

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Welcome to The Male Fertility Podcast, a show hosted by Ciaran and Shaun - two men who have walked the challenging path of fertility struggles themselves. With a mission to break the silence and stigma surrounding male fertility issues, they share their personal stories, insights, and knowledge to provide support, education, and inspiration to men facing similar challenges.

In this unique and underrepresented podcast, you'll discover why this show is a crucial resource for anyone dealing with male fertility concerns.

Male fertility is often a hushed topic, leaving many feeling isolated and uninformed. The Male Fertility Podcast opens a candid and empathetic dialogue, letting you know you're not alone in this journey. Whether you're a man navigating fertility issues or a partner supporting your loved one, this podcast offers a wealth of information and encouragement.

Ciaran and Shaun share their personal stories, offering a raw and authentic look into their fertility struggles. This unfiltered approach makes their content relatable and provides a genuine connection with the audience.

In addition to the hosts' experiences, The Male Fertility Podcast brings in guest speakers who share their own fertility journeys, adding diverse perspectives and stories to the conversation. The show also features expert speakers who provide valuable insights and medical guidance to help listeners better understand the complexities of male fertility.

This podcast is proudly sponsored by ExSeed Health (www.exseedhealth.com), a leading name in the field of male fertility. ExSeed Health have created a new wave of fertility testing products, including their at-home sperm tests, to empower individuals with the knowledge they need to take control of their fertility journey.

Stay connected with The Male Fertility Podcast on Instagram: @themalefertilitypodcast. Follow us for updates, inspiration, and a supportive community of individuals who understand what you're going through.

Or drop us an email - themalefertilitypodcast@gmail.com

Don't miss out on this invaluable resource for male fertility issues. Subscribe today, and together, we can break the silence and provide the support and education men need during their fertility journey. You are not alone.
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We're back with our first Male Bag episode of the season!This week, we're tackling a question we get all the time: "I've been told I need to change my lifestyle to improve my sperm count, but I don't enjoy exercise and can't stick to it. Where do I start?"In this episode, Ciaran and Shaun break down a practical, sustainable 6-month plan for anyone new to fitness. They cover the importance of finding your "why," how to build a routine that works for you (without spending hours in the gym), and the mindset shifts that will help you stay consistent even when you feel like giving up. If you're looking for a no-nonsense guide to getting started, this one's for you.💬 What to Expect:• The importance of finding your "why" to stay motivated on tough days• A beginner's 6-month workout plan (resistance training, HIIT, and low-intensity cardio)• Why you shouldn't be afraid of high-intensity training (in moderation)• How to build sustainable habits and overcome the "all or nothing" mindset• The powerful mindset shift from "I have to" to "I get to" exercise• Ciaran's 3-step framework for success: Think about Why, What, and WhenEpisode Sponsor:Impryl Fertility supplement with activated micronutrients. To find out more, visit fertilityfamily.co.uk.And if you decide it's right for you, our listeners can get 10% off using the code MFPOD10.That's MFPOD10📲 Connect & Follow• Join our community: nexysfertility.com• YouTube: @TheMaleFertilityPodcast• Instagram: @themalefertilitypodcast• Ciaran: @themalefertilitypt• Shaun: @knackered_knackersIf you want these formatted specifically for YouTube descriptions, podcast show notes, or Instagram bios, just say the word.• Contact us: themalefertilitypodcast@gmail.com🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.
This week on The Male Fertility Podcast, we're joined by actor and writer David Fynn, who shares his powerful and raw story of navigating the world of IVF. From a PCOS diagnosis and male factor morphology to the heartbreak of three miscarriages and the frustration of a missed diagnosis, David's journey is one of resilience and the relentless search for better care. He opens up about the stark difference between his experiences in the UK and finding an empathetic, tailored approach at a clinic in Greece, reminding us all why feeling seen by your doctor is everything.💬 What to Expect• David's 20-year journey with his wife Lauren through fertility challenges• Navigating a dual diagnosis of PCOS and male factor morphology• The emotional toll of three miscarriages and a missed clotting disorder diagnosis• The stark difference between UK and Greek IVF clinics• Why an empathetic doctor who makes you feel seen is a game-changer• The power of community in surviving the emotional rollercoaster of infertility🎙️ Guest DetailsDavid Fynn is an actor and writer who’s appeared on stage, TV, and film, and now spends an alarming amount of time talking about IVF. He is a proud, card-carrying member of the NeXYs community. Alongside his wife Lauren, he co-hosts The Baby Making Business, a podcast documenting their IVF quest in real time while exploring the strange, expensive, and emotionally charged world of infertility with curiosity, candour, and humour.🏁 Episode Sponsor:Impryl Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFPOD10📲 Connect & Follow• Join our community: nexysfertility.com• Subscribe on YouTube: The Male Fertility Podcast• Follow us on Instagram: @themalefertilitypodcast• Follow Ciaran: @themalefertilitypt• Follow Shaun: @knackered_knackers • Contact us: themalefertilitypodcast@gmail.com🔍 Navigating Male Fertility Looking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ Disclaimer This podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.
We're back!This week on The Male Fertility Podcast, we're sharing something we're incredibly passionate about. It's a story that started with a simple question: "What did we need when we were going through our fertility journeys?" From a small WhatsApp group to a global community, we're so excited to introduce you to NeXYs Fertility, a central place of support, connection, and hope for men navigating their fertility challenges. This episode is a heartfelt look at how we're building something truly special, and we're so grateful to have you with us on this journey.💬 What to Expect:•The inspiration behind NeXYs Fertility and what the name means•How a WhatsApp group grew into a thriving global community•Real testimonials from men whose lives have been changed by peer support•The fight against misinformation with expert-verified resources and webinars•Monthly online support groups where vulnerability is welcomed•Expert-led men's panels tackling real topics like sharing your story and relationship reconnection•The power of in-person meetups in London, Leeds, and Bristol•What's coming next for Season 5 of the podcast📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: themalefertilitypodcast@gmail.com🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ Disclaimer This podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.
And that’s a wrap. For our final day of the Christmas Countdown, we wanted to do something a little different. This is a heartfelt thank you to every single person who has listened, shared, and been a part of our community this year. We know the festive season can be incredibly tough, and we hope these 25 days have offered some comfort and company.We hope you have a peaceful Christmas, and we’ll see you for Season 5 on January 7th!💬 What to Expect in This Episode•Reflections on the highlights of 2025, including the launch of NeXYs Fertility•The story behind our first community meetup and the power of in-person connection•Why community support is a two-way street that helps us too📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: themalefertilitypodcast@gmail.com🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.
Day 24 the final episode before Christmas Day, and we're ending where it all began: with Shaun's story.From his azoospermia diagnosis in 2017 to navigating varicocele treatment in 2019, and then facing fertility challenges during the COVID-19 pandemic, Shaun's journey is one of resilience, pain, and hope. This is the story that sparked the podcast, and it's a reminder that you're never alone in this.If these 24 episodes have given you even a bit of company or hope this Christmas, that's all we wanted. Reach out if you need to—we're here.💬 What to Expect in This Episode•Shaun's initial azoospermia diagnosis in 2017 and what followed•The discovery and treatment of varicocele in 2019•Navigating fertility treatment during the COVID-19 pandemic•How Shaun stayed resilient through adversity and setbacks•Insights on transforming struggle into strength•A candid and inspiring account of hope through the journey📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: themalefertilitypodcast@gmail.com🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.
Day 23, and this one is mine.It’s strange listening back to this, but it’s the reason we started this podcast—to share our stories so no one else has to feel as isolated as we did. I talk about my diagnosis, the emotional aftermath, the setbacks, and how I found hope.If you’re going through it right now, please reach out. We read every single email, every single message. You are not alone.💬 What to Expect in This Episode•My initial fertility diagnosis and the emotional aftermath•Key setbacks I faced and how I processed them•Insights into my treatment journey amid changing circumstances•How resilience and community support played a crucial role•Reflections on the stigma and mental health around male infertility•Advice for others going through similar struggles📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: themalefertilitypodcast@gmail.com🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.
Day 22, and this is a story about what happens when you refuse to give up.Biomedical engineer Alasdair Walker joins us to share his extraordinary transformation from seven failed IVF cycles to natural conception success. He talks about spending days reading scientific abstracts when clinics offered no answers, why his concerns were repeatedly dismissed, and the investigation that finally changed everything.This episode is a powerful reminder that you are your own best advocate. There is always more you can do.💬 What to Expect in This Episode•How Alasdair spent three days reading 100-200 scientific abstracts when clinics offered only "eat a balanced diet"•The remarkable discovery of secret support messages written by men inside clinic sample collection rooms•Why his evidence-based concerns about DNA fragmentation and varicocele were repeatedly dismissed•The life-changing investigation with Dr. Jonathan Ramsey and varicocele embolization with Dr. Steven Moser•How persistence transformed his sperm count from 200,000 to over 40 million, leading to natural conception🎙️ Guest DetailsAlasdair Walker, Green Man Vitality•Website: www.greenmanvitality.com•Instagram: @greenmanvitality📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: themalefertilitypodcast@gmail.com🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.
Day 21, and this one is a heavy but vital listen.We're joined by Kevin Button, one of the original voices in male fertility advocacy, who shares his story of addiction, homelessness, and recovery after a devastating diagnosis. Kevin's journey is a stark reminder of the mental health crisis in the male fertility community and why support is literally a matter of life and death.If you are struggling, please know that you are not alone. The NeXYs community is here for you, and our DMs are always open.💬 What to Expect in This Episode•The brutal reality of diagnosis with no follow-up support•Dating with infertility and the "dirty little secret"•Rock bottom and the turning point that saved his life•The decision to stop treatment and find happiness•Becoming an advocate and creating The Man Cave•The mental health crisis and suicidal ideation in the male fertility community🎙️ Guest DetailsKevin Button, The Man Cave•Instagram: @themanscave•Website: them-ancave.co.uk📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: themalefertilitypodcast@gmail.com🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.
Day 20, and this one changed everything for Shaun.We're joined by Ben Tansley, whose story of acceptance and resilience after a life-changing accident inspired Shaun to finally speak openly about his own fertility journey. Ben's perspective on redefining strength, finding meaning, and the ripple effect of sharing your story is something every man needs to hear.This episode is proof that inspiration can come from the most unexpected places.💬 What to Expect in This Episode•The moment everything changed: Ben's motorcycle accident and paralysis diagnosis•The power of immediate acceptance and forgiveness•Redefining strength and identity after a life-changing event•The ripple effect of sharing your story and how it inspired Shaun•Ben's philosophy that "everything happens for a reason"🎙️ Guest DetailsBen Tansley•Instagram: @BenTansley📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: themalefertilitypodcast@gmail.com🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.
Day 19 and we are returning to Strength and Hope with Marc Bear Marc shares his personal fertility journey marked by resilience and hope. Marc offers candid reflections on the emotional and practical challenges of male infertility while inspiring listeners with his story of strength and determination.💬 What to Expect:Marc Bear’s personal experience navigating male infertilityDiscussion of emotional struggles and coping mechanismsInsights into treatment options and lifestyle changesThe importance of community and support networks in the fertility journeyEncouragement to men facing similar challenges to stay hopefulReflection on the transformative power of sharing personal stories🎙️ Guest DetailsMarc Bear, Male Fertility Journey AdvocateContact us: themalefertilitypodcast@gmail.com📲 Connect & FollowJoin our community: nexysfertility.comSubscribe on YouTube: The Male Fertility PodcastFollow us on Instagram: @themalefertilitypodcastFollow Ciaran: @themalefertilityptFollow Shaun: @knackered_knackersContact us: themalefertilitypodcast@gmail.com🔍 Navigating Male FertilityLooking for support and insight on male fertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.
Day 18, and this one's all about something you can control (but is really hard at Christmas) what you eat.We're joined by nutritionist Mel Brown, who specialises in male fertility nutrition. Mel breaks down how diet directly affects sperm health, why organic matters, and the practical changes you can make without losing your mind or your wallet.If you're looking to take control through nutrition, this episode gives you the knowledge to start. That's exactly why we're running our 24-day exercise challenge—to help you build habits that support your health. The details are in the show notes.💬 What to Expect in This Episode•How Mel fell into specialising in male fertility nutrition•Why sperm is uniquely vulnerable to damage and needs antioxidants•The impact of diet on sperm quality and offspring health•Practical advice on organic vs non-organic foods (the Dirty Dozen and Clean 15)•How pesticides and xenoestrogens affect male hormones•Why you don't need to stress about perfection—just do your best🎙️ Guest DetailsMelanie Brown, Nutritionist•Specialist in male fertility nutrition•Expert in diet and lifestyle advice for improving fertility📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: themalefertilitypodcast@gmail.com🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.
Day 17, and this one is heavy but it's important.We're joined by Olly Brown, who talks about his personal experience of miscarriage and his mission to break the silence around pregnancy loss, especially for men. He shares the hidden reality of miscarriage, the male perspective on grief, and the 12-week dilemma.If you've been through this, or know someone who has, please know you're not alone. Our DMs are always open, and the NeXYs community is there to support you.💬 What to Expect in This Episode•The hidden reality of miscarriage and why it remains unspoken•The male perspective on grief and the pressure to be "strong and pragmatic"•The 12-week dilemma and the trauma of loss after announcing a pregnancy•Hospital support during loss and feeling included in the process•Changing perspectives on pregnancy after loss•Olly's "Marathons for Miracles" challenge to raise funds for Tommy's🎙️ Guest DetailsOlly Brown•Instagram: @marathonsformiracles•Email: marathonsformiracles@gmail.com📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: themalefertilitypodcast@gmail.com🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.
Day 16, and this is something we all have to go through. The Sperm Test.Shaun and I talk about the awkward reality of providing a sample, the shocking decline in sperm health over the last 50 years, and the lifestyle factors you can actually do something about.If you’ve ever felt weird or embarrassed about this part of the journey, you’re not alone. This episode is for you.💬 What to Expect in This Episode•The shocking statistics on the decline of sperm health since the 1970s•How modern lifestyles, diet, and microplastics impact male fertility•The importance of sleep, exercise, and nutrition for sperm health•Personal stories about the emotional side of providing sperm samples•The realities of clinical environments for sample collection•Practical advice for men navigating sperm analysis📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: themalefertilitypodcast@gmail.com🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.
Halfway through, and today we're tackling a big one: why the current system is failing men.GP and male health expert Dr Anand Patel joins us to discuss the shocking gaps in medical education around male fertility. He reveals how most GPs aren't confident interpreting semen analysis, why the standard guidance is inadequate, and how the shame of male infertility can be as devastating as a cancer diagnosis.This episode is a must-listen if you've ever felt lost or dismissed in the system. You don't have to wait for it to fix itself there are things you can do right now.💬 What to Expect in This Episode•The training crisis: why 80% of GPs don't feel confident interpreting semen analysis•The demographic disaster: sperm counts dropping 50% in 50 years•Testing beyond the basics: why hormone and DNA fragmentation tests matter•The lifestyle revolution: why lifestyle changes trump supplements every time•The masculinity crisis: how the shame of male infertility impacts men🎙️ Guest DetailsDr Anand Patel, GP and Male Health Expert📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: themalefertilitypodcast@gmail.com🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.
Two weeks in, and today we're talking about something that affects everything—testosterone.We're joined by Dr. Jonathan Andrews, who breaks down what testosterone actually does, why even young men can have low levels, and the symptoms you might be missing, brain fog, fatigue, mood changes. If you've been told it's "just getting older," this episode could be the wake-up call you need.Taking control of your health is a big theme for us. That's why we're running our 24-day exercise challenge. The details are in the show notes.💬 What to Expect in This Episode•What testosterone actually does and why it's the primary male sex hormone•The age factor and why levels decline by 1-2% per year from your mid-thirties•Why young men can have low testosterone due to lifestyle, stress, and other factors•The symptoms you might be missing: brain fog, fatigue, low libido, and mood changes•The proper diagnosis process and why single tests aren't reliable•The mental health connection and how low testosterone can mimic depression🎙️ Guest DetailsDr Jonathan Andrews•Ted's Health Website: tedshealth.com📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: themalefertilitypodcast@gmail.com🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.
This one was a fascinating discussion with evolutionary anthropologist Dr. Anna Machin.Dr. Machin explains why dads aren't just 'male mums' and how our unique way of parenting is vital for our kids.And I finally understand not only why I love to wrestle with my kids, but why they love it too.💬 What to Expect in This Episode•The myth of maternal instinct vs. learned fatherhood•The science behind the fatherhood transition and prenatal bonding•The unique and vital evolutionary role of human fathers•Why dads aren't 'male mums' and the importance of challenging play•The critical need for support for men transitioning into fatherhood🎙️ Guest DetailsDr. Anna Machin, Evolutionary Anthropologist•Website: annamachin.com•Instagram: @dr_amachin•Book: The Life of Dad: The Making of the Modern Father (Available in bookshops and online retailers)📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: themalefertilitypodcast@gmail.com🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.
We're now on Day 12, and we're talking about what you can actually control—your lifestyle.Shaun and I discuss the practical stuff: diet, exercise, stress management, and how your mindset affects your fertility journey. We share what worked for us and what didn't, and how making small, sustainable changes can make a real difference.That's exactly why we're running the 24-day exercise challenge—to help you build habits that support your health and give you something positive to focus on. If you want to join our community, the details are in the show notes.💬 What to Expect in This Episode•The role lifestyle changes play in supporting male fertility•Practical advice on diet, exercise, and stress management•How mindset and mental wellbeing influence the fertility journey•Personal experiences from Ciaran and Shaun on making sustainable changes•Tips for building habits that promote reproductive health•Encouragement to take control of your fertility through lifestyle📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: themalefertilitypodcast@gmail.com🔍 Navigating Male FertilityLooking for support and insight on male fertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerInformation shared in this podcast is for support and education only and does not replace professional medical advice. Consult your healthcare provider for personalized care.
Day 11, and we're bringing you Dr. Tim Child, Associate Professor of Reproductive Medicine.This episode breaks down the science and realities of IVF—from understanding NICE guidelines to navigating the "add-ons" traffic light system. Tim also talks about how men and women experience the fertility journey differently and offers practical advice for supporting your partner through treatment.If you're trying to make sense of what's ahead, this episode gives you the knowledge to feel more in control.💬 What to Expect in This Episode•Dr. Tim Child’s perspective on the current landscape of fertility treatment in the UK•Insights on the NICE fertility guidelines and the HFEA “add-ons” traffic light system•The realities of transitioning from treatment to family planning and parenthood•Exploration of how men and women experience the fertility journey differently•Practical advice for men supporting their partners through fertility treatment•Updates on the latest scientific and policy advances impacting patient care🎙️ Guest DetailsDr. Tim Child•Associate Professor of Reproductive Medicine, University of Oxford•Trustee, Fertility Alliance Charity•Scientific and Clinical Advances Advisory Committee Chair & HFEA Board Member•Profile: LinkedIn•Professional Info: University of Oxford📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: themalefertilitypodcast@gmail.com🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.
Day 10, and this one's special.We're joined by Jonathan Luwagga, who shares his journey from childhood surgery to becoming a powerful advocate for men facing fertility challenges. Jonathan talks about breaking cultural barriers, redefining what fatherhood means, and transforming shame into something that helps others.His message is simple but powerful: "Be honest with yourself and be gentle with yourself." Let's try and do this over Christmas.💬 What to Expect in This Episode•The hidden impact of childhood conditions on adult fertility•The emotional toll of extensive fertility testing and male fertility struggles•How to break cultural barriers and change family attitudes•Redefining fatherhood and masculinity beyond biology•Transforming personal struggles into advocacy and workplace awareness•The power of therapy and support in processing the fertility journey🎙️ Guest DetailsJonathan Luwagga, Male Fertility Advocate•Instagram: @jkluwagga📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: themalefertilitypodcast@gmail.com🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.
Day 9, and while work might be winding down for the festive season, this episode is all about how it affects your fertility journey.We're joined by Natalie Silverman and Becky Kearns, the co-founders of Fertility Matters at Work. They're on a mission to change how employers support people going through fertility treatment, and this conversation is eye-opening. From the "line manager lottery" to what a gold standard fertility policy actually looks like.Balancing work and treatment is exhausting and confusing. If you have any questions, get in touch. The details are in the show notes.💬 What to Expect in This Episode•The founding story of Fertility Matters at Work and their mission•The impact of fertility struggles on workplace performance and mental health•The "line manager lottery" problem and the need for consistent policies•What makes a "gold standard" fertility workplace policy•How fertility issues affect men in the workplace and why it's not just a women's health issue•Practical advice for employers looking to implement fertility-friendly policies🎙️ Guest DetailsBecky Kearns & Natalie Silverman, Co-Founders of Fertility Matters at Work•Website: fertilitymattersatwork.com•Free downloadable resources including guides on typical IVF cycles and building business cases for fertility policies📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: themalefertilitypodcast@gmail.com🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.
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