The Male Fertility Podcast

In this Male Bag episode of The Male Fertility Podcast, Shaun answers listener questions about navigating the emotional and practical challenges of the fertility journey.In this episode, Shaun addresses:Telling Friends and Family: A question from a NeXYs fertility community member about wanting to tell friends and family about their diagnosis. Shaun shares his own experience of telling people during lockdown after speaking to the BBC, and introduces the X and Y graph method - where X is how you want to communicate (in person, text, voice note) and Y is who you're telling (family, friends, etc.). He emphasises that "by not telling people you're robbing them of that opportunity to help you."What Would You Change About Your Journey: Shaun reflects on whether he would change anything about his infertility journey, concluding he wouldn't change anything because it guided him to his children and made him a better person. He discusses becoming "Shaun 2.0" - stronger, a better man, husband and father as a result of going through fertility challenges.Feeling Distant as a Couple: Addressing how fertility treatment can make couples feel like they're not the same as before treatment. Shaun uses the elastic band analogy - couples may stretch apart but can spring back together. He offers practical advice about escaping "those four walls" when home feels like a prison, going back to what brought joy as a couple before treatment, and the importance of individual time to "fill your own cup."Shaun emphasises the importance of living whilst waiting rather than waiting to live, and encourages listeners to submit their own questions via email or Instagram.Sponsors: This podcast is sponsored by Impryl® - Fertility Family. Impryl® is a unique supplement for conception recommended by fertility specialists for both men and women. Visit FertilityFamily.co.uk and use code MFpodcast10 for 10% off.Contact us:📧 Email: themalefertilitypodcast@gmail.com 📷 Instagram: @themalefertilitypodcast 📖 Web: nexysfertility.comAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.JOIN OUR COMMUNITY: https://www.nexysfertility.com/communityDon't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

In this episode of The Male Fertility Podcast, biomedical engineer Alasdair Walker joins hosts Ciaran and Shaun to share his extraordinary transformation from seven failed IVF cycles to natural conception success. Based in Scotland with a doctorate in biomedical engineering, Alasdair's journey began when his wife Julia's ear infection unexpectedly triggered their fertility investigation.Alasdair had every advantage a fertility patient could hope for. After six years together and a year of marriage, Alasdair received a devastating diagnosis: severe oligospermia with just 200,000 sperm per ml. Born with only one testicle after losing the right one at five weeks old, he endured seven failed IVF/ICSI cycles over two and a half years.Key revelations in this episode: • How he spent three days on his living room floor reading 100-200 scientific abstracts when clinics offered only "eat a balanced diet" • The remarkable discovery of secret support messages written by men inside clinic sample collection rooms • Why his evidence-based concerns about DNA fragmentation and varicocele were repeatedly dismissed • The life-changing investigation with Dr. Jonathan Ramsey and varicocele embolization with Dr. Steven MoserAlasdair's persistence transformed his outcomes dramatically. His sperm count improved from 200,000 to 7-8 million, with total motile sperm count reaching above 40 million, leading to natural conception of two daughters. Now running Green Man Vitality, he provides evidence-based fertility information to help other men.Connect with Alasdair:  Website: www.greenmanvitality.com Instagram: @greenmanvitalityAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.JOIN OUR COMMUNITY: https://www.nexysfertility.com/communityEpisode Sponsors: • ExSeed Health - At-home sperm testing. Get 15% off at exceedhealth.com with code MFP15 • Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Share them with us! 📧 Email: themalefertilitypodcast@gmail.com 📷 Instagram: @themalefertilitypodcast 📖 Web: nexysfertility.comDon't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

In this powerful episode of The Male Bag, Ciaran shares four lessons he wishes he had known at the start of his fertility journey. He reflects on the emotional, relational, and practical challenges men face, and how finding support, taking control, and protecting relationships can transform the experience.In this episode, Ciaran reveals:• The Road Ahead is Rough: Fertility treatment is one of life’s hardest challenges, but you are not alone. Support exists, and seeking it makes the journey lighter.• You Have More Control Than You Think: Small, manageable steps like diet changes or routines give back a sense of control.• Relationships Will Be Affected: Honest conversations and intentional time together can protect and even strengthen your bond.• Other People’s Reactions Aren’t About You: Hurtful comments reflect others’ lack of lived experience, not your worth.If you’re struggling, Ciaran’s advice is clear: acknowledge the challenges, take control where you can, and lean into community.Sponsors: This podcast is sponsored by Impryl® - Fertility Family. Impryl® is a unique supplement for conception recommended by fertility specialists for both men and women. Visit FertilityFamily.co.uk and use code MFpodcast10 for 10% off.Contact us: 📧 Email: themalefertilitypodcast@gmail.com📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comEpisode Sponsors: • Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Share them with us! 📧 Email: themalefertilitypodcast@gmail.com 📷 Instagram: @themalefertilitypodcast 📖 Web: nexysfertility.comJOIN OUR COMMUNITY: https://www.nexysfertility.com/communityAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.Don't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

In this powerful episode of The Male Fertility Podcast, hosts Shaun and Ciaran are joined by Kevin Button, one of the original voices in male fertility advocacy, known in the community as "The Man Cave."Kevin's story begins 12-15 years ago with a devastating diagnosis of Sertoli Cell-Only Syndrome - a condition where sperm production is impossible. What followed was a descent into addiction, relationship breakdown, and homelessness as Kevin struggled to cope with zero support and nowhere to turn.In this episode, Kevin reveals:The Brutal Reality of Diagnosis: How receiving life-changing news with no follow-up support led to years of drinking and drug abuse to numb the pain.Dating with Infertility: The unique challenge of starting new relationships whilst carrying the "dirty little secret" of being unable to have children naturally.Rock Bottom and Recovery: How meeting his wife Nikki became the turning point that saved his life and gave him purpose.The Decision to Stop: After two unsuccessful fertility treatments, Kevin and Nikki made the brave choice to end their journey and find happiness as a family of three with their dog Bear.Becoming an Advocate: How Kevin transformed his pain into purpose by creating The Man Cave, becoming a voice for men who felt voiceless in the fertility space.The Mental Health Crisis: Kevin's stark warning about suicidal ideation in the male fertility community and why support is literally a matter of life and death.Finding Closure: His decision to seek a second opinion years later and how it provided the closure needed to fully move forward.Kevin's message is clear: the months and years of suffering in silence are unnecessary. His advice to any man struggling is simple but profound - just talk to someone tomorrow.Episode Sponsors: ExSeed Health - At-home sperm testing using your phone's camera. Code: MFP15 (15% off) at exceedhealth.com Impryl - Fertility supplement with activated micronutrients. Code: MFpodcast10 (10% off) at fertility-family.co.ukConnect with Kevin Button: Instagram: @themanscave Website: https://them-ancave.co.uk/author/kevinbutton025/Contact Us:📧 Email: themalefertilitypodcast@gmail.com📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.JOIN OUR COMMUNITY: https://www.nexysfertility.com/communityEpisode Sponsors: • ExSeed Health - At-home sperm testing. Get 15% off at exseedhealth.com with code MFP15 • Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Don't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice,...

In this Male Bag episode of The Male Fertility Podcast, host Shaun answers listener questions about navigating the emotional and practical challenges of the fertility journey.In this episode, Shaun addresses:Counselling Services in Fertility Care: Shaun confirms that UK fertility clinics are required by the HFEA to offer counselling services before, during, and after treatment, including donor conception. He shares his personal reluctance to engage with counselling during his own journey and encourages listeners not to make the same mistake.Feelings of Failure After Diagnosis: Shaun discusses why it's completely normal to feel like you've failed after receiving a fertility diagnosis. He explains how societal expectations of masculinity contribute to these feelings and emphasises that fertility issues are medical, not moral.Small Steps to Processing Emotions: For those not ready to talk, Shaun suggests alternative approaches like listening to podcasts, journaling thoughts on a phone app, and connecting with others' stories. He stresses the importance of going at your own pace and finding what works for you personally.Shaun emphasises that while the podcast offers guidance and support, it's not a replacement for professional medical advice. Listeners are encouraged to submit their own questions via email or Instagram.Sponsors: This podcast is sponsored by Impryl® - Fertility Family. Impryl® is a unique supplement for conception recommended by fertility specialists for both men and women. Visit FertilityFamily.co.uk and use code MFpodcast10 for 10% off.Contact us: 📧 Email: themalefertilitypodcast@gmail.com📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comEpisode Sponsors: • Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Share them with us! 📧 Email: themalefertilitypodcast@gmail.com 📷 Instagram: @themalefertilitypodcast 📖 Web: nexysfertility.comJOIN OUR COMMUNITY: https://www.nexysfertility.com/communityAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.Don't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

In this powerful episode of The Male Fertility Podcast, hosts Shaun and Ciaran are joined by Ben Tansley, whose story of acceptance and resilience transformed Shaun's own fertility journey and inspired him to speak openly about male infertility.In this episode, Ben reveals:The Moment Everything Changed: In 2017, Ben went from being a confident young father and successful businessman to being told he would never walk again after a devastating motorcycle accident that left him paralyzed from the chest down.The Power of Immediate Acceptance: Rather than dwelling on what he'd lost, Ben's first concerns were for his son's safety and the wellbeing of the person who caused the accident, demonstrating an extraordinary capacity for acceptance and forgiveness.Redefining Strength and Identity: Ben shares how he had to completely reinvent himself, moving from physical strength to finding power through positivity and influence, proving that true strength comes from within.The Ripple Effect of Sharing Your Story: Ben's openness about his journey unknowingly inspired Shaun to break his own three-and-a-half-year silence about infertility, demonstrating how one person's courage can transform another's life.Finding Meaning in Everything: Ben's philosophy that "everything happens for a reason" and his ability to see life as an interconnected web where every experience serves a purpose, even when that purpose isn't immediately clear.Ben emphasises that whilst life constantly tries to beat us down, the key to happiness is learning to adjust and pivot. His message is clear: there is always life after life-changing events, and acceptance is the first step toward reclaiming your power.This episode proves that inspiration can come from the most unexpected places and that sharing our struggles, regardless of their nature, can create profound change in others.Contact Ben Tansley: @BenTansleyContact Us:📧 Email: themalefertilitypodcast@gmail.com📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.JOIN OUR COMMUNITY: https://www.nexysfertility.com/communityEpisode Sponsors: • ExSeed Health - At-home sperm testing. Get 15% off at exseedhealth.com with code MFP15 • Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Don't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

In this Male Bag episode of The Male Fertility Podcast, host Ciaran answers listener questions about navigating the emotional and practical challenges of the fertility journey.In this episode, Ciaran addresses:Time Pressures: Ciaran discusses how male fertility does decline with age (particularly after 40), but at a much slower rate than female fertility. He emphasises the importance of acknowledging time-related pressures and being proactive with lifestyle changes to control what you can.Relationship Changes: Drawing from his own experience, Ciaran explains how fertility challenges affected his relationship with his wife, causing them to drift apart initially. He shares how open communication ultimately strengthened their bond and offers advice for maintaining connection during difficult times.Feeling Overlooked by Healthcare: Ciaran candidly discusses how men are often overlooked in fertility treatment, sharing his experience of being referred to as "and partner" in clinic communications despite male factor being the primary issue. He emphasises the importance of self-advocacy and the need for systematic change.Things He Wishes He'd Known: Ciaran reflects on what he would have done differently, including seeking help sooner, being more proactive about testing, and understanding that fertility treatment is a marathon, not a sprint.Ciaran emphasises that while the podcast offers guidance and support, it's not a replacement for professional medical advice. Listeners are encouraged to submit their own questions via email or Instagram.Sponsors: This podcast is sponsored by Impryl® - Fertility Family. Impryl® is a unique supplement for conception recommended by fertility specialists for both men and women. Visit FertilityFamily.co.uk and use code MFpodcast10 for 10% off.Contact Us:📧 Email: themalefertilitypodcast@gmail.com📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.JOIN OUR COMMUNITY: https://www.nexysfertility.com/communityEpisode Sponsor  Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Don't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

In this comprehensive episode of The Male Fertility Podcast, hosts Ciaran and Shaun speak with Dr Jonathan Andrews about testosterone - the hormone that affects everything from fertility and muscle mass to mental health and motivation.In this episode, Johnny reveals:What Testosterone Actually Does: Testosterone is the primary male sex hormone responsible for the development and maintenance of all male characteristics - from muscle mass and bone density to libido and mood regulation. It's literally the hormone that transforms boys into men during puberty and maintains those characteristics throughout life.The Age Factor: From mid-thirties to forties, testosterone levels typically decline by 1-2% per year. Unlike the dramatic "cliff drop" of female menopause, male testosterone decline is gradual - so subtle you might not notice until symptoms become significant.Why Young Men Can Have Low Testosterone: Age isn't the only factor. Younger men are increasingly presenting with low testosterone due to lifestyle factors, obesity, stress, poor sleep, environmental factors, and medical conditions. Don't assume you're "too young" to have low testosterone.The Symptoms You Might Miss: Brain fog, fatigue, loss of morning erections, decreased libido, difficulty building muscle, increased body fat, mood changes, and reduced motivation can all be signs of low testosterone. Many men dismiss these as "just getting older" when they could be treatable.Why Lifestyle Changes Sometimes Fail: Even when men adopt "testosterone-friendly" lifestyles - better diet, exercise, reduced alcohol - levels can sometimes drop further. This happens because weight loss can temporarily reduce free testosterone, and other factors like stress or illness can override lifestyle improvements.The Diagnosis Process: Proper testosterone diagnosis requires two blood tests at least 4-6 weeks apart, taken in the early morning when levels are highest. Single tests aren't reliable due to natural fluctuations, stress, illness, and circadian rhythms.TRT vs Underground Alternatives: With growing awareness of testosterone's importance, some men seek treatment through unregulated channels. Johnny emphasises the importance of proper medical supervision, licensed medications, and comprehensive health monitoring.The Mental Health Connection: Low testosterone can cause depression-like symptoms. Many men are prescribed antidepressants when the root cause might be hormonal. Addressing testosterone deficiency can be life-changing for mood, motivation, and overall mental health.Johnny emphasises that testosterone affects virtually every aspect of male health and wellbeing. His advice is clear: if you're experiencing symptoms, don't assume it's just aging - get tested by qualified professionals who understand the complexity of hormone health.Connect with Dr Jonathan Andrews: @Ted's Health Website: tedshealth.comHave questions or experiences about your fertility journey?Share them with us!📧 Email: themalefertilitypodcast@gmail.com📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.JOIN OUR COMMUNITY: https://www.nexysfertility.com/communityEpisode Sponsors: • ExSeed...

In this deeply personal episode of The Male Bag, Shaun tackles some of the most challenging questions men face during fertility struggles, from feeling pressured to talk to rebuilding masculine identity after diagnosis.In this episode, Shaun reveals:Permission to Stay Silent: It's perfectly acceptable not to want to discuss fertility struggles constantly. The key is communicating your need for space rather than shutting down completely, saying "I need time to process internally before I can express externally."Masculinity Beyond Sperm Count: Fertility struggles can feel like an attack on masculinity, but Shaun emphasises that "masculinity is not defined by sperm count." He shares how asking his wife "who am I as a man?" helped him rebuild his identity from core character traits rather than reproductive ability.Staying Hopeful Through Setbacks: Hope isn't about pretending everything is fine - it's about knowing you're doing all you can, even on difficult days. Shaun advocates for "taking a knee" when needed, allowing yourself bad days, and remembering how far you've come since the beginning.The Reality of Mental Health: Shaun courageously shares that 40% of fertility patients experience suicidal thoughts, and opens up about his father's suicide a year ago, emphasising the critical importance of male mental health support and community.Building Community: From NeXYs support groups to in-person events, Shaun highlights how connecting with other men experiencing similar struggles can provide the community and understanding that might make all the difference.If you're struggling with suicidal thoughts, please reach out:Samaritans: 116 123 (24/7)CALM: 0800 58 58 58NHS: 111 (UK)Sponsors: This podcast is sponsored by Impryl® - Fertility Family. Impryl® is a unique supplement for conception recommended by fertility specialists for both men and women. Visit FertilityFamily.co.uk and use code MFpodcast10 for 10% off.Contact us: 📧 Email: themalefertilitypodcast@gmail.com📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comEpisode Sponsors: • Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Share them with us! 📧 Email: themalefertilitypodcast@gmail.com 📷 Instagram: @themalefertilitypodcast 📖 Web: nexysfertility.comJOIN OUR COMMUNITY: https://www.nexysfertility.com/communityAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.Don't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

In this powerful episode of The Male Fertility Podcast, hosts Ciaran and Shaun speak with Olly Brown about his personal experience of miscarriage and his mission to break the silence surrounding pregnancy loss, particularly for men.In this episode, Olly reveals:The Hidden Reality of Miscarriage: After experiencing loss at 13 weeks, Olly discovered that miscarriage affects people everywhere but remains largely unspoken. Once people knew about his experience, countless others shared their own stories of loss.The Male Perspective on Grief: Men often feel pressure to be "strong and pragmatic" during miscarriage, but Olly emphasises that healing only comes through talking about the experience and finding support.The 12-Week Dilemma: The traditional advice to wait until 12 weeks before announcing pregnancy can create additional trauma when loss occurs after sharing the news, requiring difficult conversations with family and friends.Hospital Support During Loss: Olly praises the medical care they received, noting that whilst support was primarily focused on his wife's physical needs, he felt included in the process and had access to grief counselling and funeral options.Changing Perspectives on Pregnancy: The experience fundamentally shifted how Olly and Amy approached their subsequent pregnancy, telling close family and friends immediately to ensure support was available if needed.Marathons for Miracles: Olly is organising an ambitious challenge where 39 people will run 39 marathons in 39 weeks across the UK to raise funds for Tommy's, the pregnancy and baby charity, and increase awareness of miscarriage and baby loss.Olly emphasises that whilst men need to provide strength and support during miscarriage, they also need to acknowledge their own grief and seek help when needed. His advice to men experiencing loss is simple but powerful: find someone who will listen, because talking about it will always help.Connect with Olly Brown:Instagram: @marathonsformiraclesEmail: marathonsformiracles@gmail.comHave questions or experiences about your fertility journey?Contact Us:📧 Email: themalefertilitypodcast@gmail.com📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.JOIN OUR COMMUNITY: https://www.nexysfertility.com/communityEpisode Sponsors: • ExSeed Health - At-home sperm testing. Get 15% off at exseedhealth.com with code MFP15 • Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Don't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

Ciaran is co-host of The Male Fertility Podcast and a personal trainer with extensive experience in male fertility challenges. Having navigated his own fertility journey, including approximately £45,000 worth of NHS treatment and additional private costs, Ciaran brings both personal insight and professional expertise to help men understand the physical and emotional aspects of fertility struggles. His background in fitness and health allows him to provide practical advice on lifestyle factors that impact male fertility, while supporting men emotionally through his work with The Male Fertility Podcast and NeXYs Fertility, the world's first online community platform dedicated to supporting men during their own fertility challenges.In this episode, Ciaran reveals:Financial Reality Check: After roughly £45,000 worth of fertility treatment (mostly NHS-covered but still £5-6,000 out of pocket), Ciaran shares practical strategies including budgeting, researching cheaper medication suppliers, and using cinema cards for affordable date nights during financially tight periods.Cannabis and Fertility Truth: Research shows marijuana reduces sperm concentration and motility whilst increasing abnormal sperm shape. The good news? There is evidence that these effects are reversible when you stop smoking, and GPs will support you without judgement.Cycling Guidelines: Rather than complete avoidance, if cycling is a vital part of your life, Ciaran recommends limiting cycling to 30-45 minutes at moderate intensity (zone 2 training) twice weekly, using padded seats with ventilation, and wearing breathable shorts to reduce heat.Male Age Factor: Unlike women, men don't face a fertility cliff, but evidences success rates do decline after 45. Living healthily - proper sleep, exercise, reduced alcohol, and stress management - can help maintain fertility longer.Sperm Freezing Options: Men can freeze sperm through clinics or sperm banks via cryopreservation, providing insurance for future fertility needs or medical treatments.Stress Management: High cortisol reduces testosterone, directly impacting fertility. Ciaran emphasises communicating with employers, planning stress-reducing activities, and acknowledging stress as the first step to managing it.Ciaran explains that whilst these factors matter, the key is finding balance rather than perfection. Small, manageable changes in lifestyle and financial planning can make a significant difference without sacrificing mental health.Sponsors: This podcast is sponsored by Impryl® - Fertility Family. Impryl® is a unique supplement for conception recommended by fertility specialists for both men and women. Visit FertilityFamily.co.uk and use code MFpodcast10 for 10% off.Contact us: 📧 Email: themalefertilitypodcast@gmail.com📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comEpisode Sponsors: • Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Share them with us! 📧 Email: themalefertilitypodcast@gmail.com 📷 Instagram: @themalefertilitypodcast 📖 Web: nexysfertility.comJOIN OUR COMMUNITY: https://www.nexysfertility.com/communityAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching...

In this episode of The Male Fertility Podcast, GP and male health expert Dr Anand Patel joins hosts Ciaran and Shaun to discuss the shocking gaps in medical education around male fertility and why the current system is failing men.In this episode, Dr Patel reveals:The Training Crisis: How GPs receive virtually no education about male fertility, with 80% admitting they don't feel confident interpreting semen analysis and 90% unable to properly examine for varicoceles - despite male factors being involved in 50% of fertility cases.The Demographic Disaster: With sperm counts dropping 50% in 50 years and the UK having the lowest birth rate in Europe, we're facing a potential demographic crisis similar to Korea's sociological meltdown, yet fertility remains low on the government agenda.Testing Beyond the Basics: Why the standard GP guidance of "do a semen analysis, if it's abnormal do another one" is woefully inadequate, and the importance of hormone testing, DNA fragmentation analysis, and proper specialist referrals.The Lifestyle Revolution: Dr Patel's key message that lifestyle changes trump supplements every time - from reducing coffee and alcohol to proper sleep, exercise, and maintaining relationship health during the fertility journey.The Masculinity Crisis: How the shame of male infertility can be as devastating as a cancer diagnosis, why men defer to their partners in appointments, and the critical need for male-focused fertility support and therapy.Dr Patel emphasises that small tweaks can lead to significant improvements in fertility outcomes, but the medical profession needs urgent reform in education and guidelines. His work training the next generation of GPs aims to ensure every generation is better equipped to support men through fertility challenges.Have questions or experiences about your fertility journey?Contact Us:📧 Email: themalefertilitypodcast@gmail.com📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.JOIN OUR COMMUNITY: https://www.nexysfertility.com/communityEpisode Sponsors: • ExSeed Health - At-home sperm testing. Get 15% off at exseedhealth.com with code MFP15 • Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Don't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

In this episode of The Male Bag, Shaun tackles listener questions about the emotional and practical challenges of male fertility struggles, offering honest insights from his own three-year journey with azoospermia and donor conception.In this episode, Shaun reveals:Opening Up to Friends and Family: How starting small with "one person, one sentence" can break down the barriers to sharing your fertility struggles, and why Shaun waited three years before telling his mates.Managing Daily Anxiety and Stress: Practical strategies including exercise as "active meditation," journaling apps like Day One, and the importance of routine and goal-setting during fertility treatment.Being Heard in Medical Appointments: How to move from feeling invisible to being an active participant by doing research beforehand, taking notes during appointments, and reducing the burden on your partner.Supporting Each Other as a Couple: The crucial role of communication, including Shaun's tip about walking together outdoors to create a safe space for difficult conversations without feeling like an "interview or interrogation."Finding Joy Beyond Fertility: The importance of maintaining your identity and doing things that brought you happiness before fertility struggles took over your life.Shaun emphasises that fertility struggles are a "phase process" where everyone moves at their own pace. His key message is that you're not a passenger in this journey - you deserve to be seen, heard, and supported throughout the process.Sponsors: This podcast is sponsored by Impryl® - Fertility Family. Impryl® is a unique supplement for conception recommended by fertility specialists for both men and women. Visit FertilityFamily.co.uk and use code MFpodcast10 for 10% off.Contact us: 📧 Email: themalefertilitypodcast@gmail.com📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comEpisode Sponsors: • Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Share them with us! 📧 Email: themalefertilitypodcast@gmail.com 📷 Instagram: @themalefertilitypodcast 📖 Web: nexysfertility.comJOIN OUR COMMUNITY: https://www.nexysfertility.com/communityAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.Don't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

In this episode of The Male Fertility Podcast, male fertility advocate Jonathan Luwagga joins hosts Ciaran and Shaun to share his deeply personal journey from childhood surgery to becoming a powerful voice for men facing fertility challenges, breaking cultural barriers and transforming shame into advocacy.In this episode, Jonathan reveals:The Hidden Impact of Childhood Conditions How his surgery for undescended testicles at age 14 unknowingly set the stage for his adult fertility struggles, highlighting the importance of long-term medical communication and follow-up care.The Reality of Extensive Fertility Testing: Jonathan's experience with multiple invasive procedures including semen analyses, flexible and rigid cystoscopies, prostate MRI, and testicular ultrasounds, revealing testicles three times smaller than average.The Emotional Toll of Male Fertility Struggles: From shame and isolation to relationship strain and stress-induced health problems, Jonathan openly discusses the mental health impact that's often overlooked in fertility treatment.Breaking Cultural Barriers: How speaking about male fertility challenges in Ugandan culture, where "the blame is always on the woman," required immense courage and is slowly changing family attitudes and expectations.Redefining Fatherhood and Masculinity: Jonathan's relationship with his partner's daughter taught him that being a father isn't just about biology - it's about presence, influence, and being a positive role model.From Silence to Advocacy: How Jonathan transformed his personal struggles into workplace awareness sessions, helping other men understand the importance of fertility health and breaking the stigma around male reproductive issues.The Power of Therapy and Support: Jonathan emphasises how professional mental health support helped him process his journey and find the courage to speak openly about his experiences.Jonathan emphasises that men facing fertility challenges should "be honest with yourself and be gentle with yourself." His transformation from isolation to inspiration demonstrates how sharing our stories can create meaningful change not just for ourselves, but for entire communities and future generations.Connect with Jonathan Luwagga: Instagram: @jkluwaggaContact Us:📧 Email: themalefertilitypodcast@gmail.com📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.JOIN OUR COMMUNITY: https://www.nexysfertility.com/communityEpisode Sponsors: • ExSeed Health - At-home sperm testing. Get 15% off at exseedhealth.com with code MFP15 • Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Don't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

Host Ciaran answers your most pressing questions about male fertility in this special Male Bag episode. From when to get tested to dealing with the emotional impact of diagnosis, this episode provides honest, experience-based guidance for men navigating fertility challenges.In this episode, Ciaran discusses:Why men should be proactive about fertility testing after a year of tryingHow to cope with feelings of inadequacy after a male factor diagnosisWhether past lifestyle choices cause fertility issuesOvercoming the fear of discussing fertility emotions with your partnerPractical tips for choosing the right fertility clinicSponsors: This podcast is sponsored by Impryl® - Fertility Family. Impryl® is a unique supplement for conception recommended by fertility specialists for both men and women. Visit FertilityFamily.co.uk and use code MFpodcast10 for 10% off.Contact us: 📧 Email: themalefertilitypodcast@gmail.com📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comEpisode Sponsors: • Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Share them with us! 📧 Email: themalefertilitypodcast@gmail.com 📷 Instagram: @themalefertilitypodcast 📖 Web: nexysfertility.comJOIN OUR COMMUNITY: https://www.nexysfertility.com/communityAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.Don't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

In this episode of The Male Fertility Podcast, psychosexual therapist Kate Moyle joins hosts Ciaran and Shaun to discuss the complex relationship between sex and fertility, addressing the often unspoken sexual side effects of fertility struggles.In this episode, Kate reveals:Men Do Seek Help: Contrary to common belief, Kate's practice is approximately 50/50 in terms of gender, with erectile dysfunction being one of the most common issues men seek help for.Performance Anxiety and Modern Pressures: From pornography to social media, men face unprecedented pressure regarding sexual performance, especially during fertility treatment.Navigating Semen Analysis Anxiety: Kate offers practical advice for managing the unique pressure of producing samples in clinical environments, emphasising that anxiety in these situations is completely normal.When Sex Becomes Functional: Learn how trying to conceive can quickly transform sex from pleasurable to scheduled, and strategies for maintaining intimacy outside of fertility windows.The Importance of Communication: Kate emphasises how open dialogue between partners and healthcare providers is crucial during fertility challenges.Kate emphasises that sexual difficulties during fertility treatment are normal, understandable, and addressable with the right support. For men navigating this challenging terrain, recognising the impact of context on sexual function and seeking appropriate help can make a significant difference.Connect with Kate Moyle: Instagram: @KateMoyle Book: "The Science of Sex" (Available in bookshops and online retailers)Have questions or experiences about your fertility journey?Share them with us! 📧 Email: themalefertilitypodcast@gmail.com 📷 Instagram: @themalefertilitypodcast 📖 Web: nexysfertility.comDon't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

In this episode of The Male Bag, host Shaun answers your most pressing questions about his journey as a sperm donor recipient father. Drawing from his personal experience, Shaun explores six common themes raised through questions submitted via email, Instagram, and the NeXYs Fertility support community.Episode Highlights:Coming to Terms with Donor Sperm: Shaun shares his emotional journey of accepting the need for donor sperm and redefining his identity as a future father. He describes the grieving process of letting go of genetic connection and how he rebuilt his understanding of fatherhood based on character and values rather than DNA.Addressing Common Fears: Shaun candidly discusses fears about bonding with donor-conceived children and how these worries disappeared once his children were born. He emphasises that parent–child love requires daily nurturing regardless of genetic connection.Selecting a Donor: Practical insights into the donor selection process, including how Shaun and his wife made this significant decision. He explains their focus on holistic characteristics rather than trying to replicate his own traits.Handling Comments About Resemblance: Shaun talks about his evolving approach to managing unsolicited comments about his children’s appearance, moving from being very open about donor conception to finding more comfortable ways to respond.Telling Children About Donor Conception: The importance of openness and honesty with donor-conceived children. Shaun shares how he and his wife introduced the story from an early age, even framing it as a fairytale.Resources and Support: Shaun recommends professional counselling, books such as Free Makes Baby, and joining peer support communities like NeXYs Fertility.Sponsors: This podcast is sponsored by Impryl® - Fertility Family. Impryl® is a unique supplement for conception recommended by fertility specialists for both men and women. Visit FertilityFamily.co.uk and use code MFpodcast10 for 10% off.Contact us: 📧 Email: themalefertilitypodcast@gmail.com📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comEpisode Sponsors: • Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Share them with us! 📧 Email: themalefertilitypodcast@gmail.com 📷 Instagram: @themalefertilitypodcast 📖 Web: nexysfertility.comJOIN OUR COMMUNITY: https://www.nexysfertility.com/communityAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.Don't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

In this powerful episode of The Male Fertility Podcast, hosts Shaun and Ciaran welcome Natalie Silverman and Becky Kearns, co-founders of Fertility Matters at Work. This Community Interest Company is dedicated to improving fertility support in workplaces across the UK and beyond. Both guests bring their personal fertility journeys and professional expertise to the conversation, creating a compelling discussion about the challenges faced by employees undergoing fertility treatment and how employers can better support them.Key Topics Discussed:The founding story of Fertility Matters at Work and how the co-founders’ personal experiences shaped their missionThe impact of fertility struggles on workplace performance and mental healthThe “line manager lottery” problem and why consistent policies are essentialWhat makes a “gold standard” fertility workplace policyHow fertility issues affect men in the workplace and why it’s not just a women’s health issuePractical advice for employers looking to implement fertility-friendly policiesResources available for both employees and employers through Fertility Matters at WorkGuests:Becky Kearns – Co-Founder and CEO of Fertility Matters at Work. With a background in HR and personal experience of premature ovarian insufficiency, she combines professional expertise with lived experience to advocate for better workplace support. Becky also founded Paths to Parenthub, a virtual support platform for donor conception.Natalie Silverman – Co-Founder and CCO of Fertility Matters at Work. As the creator of The Fertility Podcast in 2014 (the UK’s first fertility-focused podcast), she brings over 15 years of broadcasting experience and her own fertility journey to her advocacy work.Fertility Matters at Work website: fertilitymattersatwork.comFree downloadable resources including guides on typical IVF cycles and building business cases for fertility policiesContact Us:📧 Email: themalefertilitypodcast@gmail.com📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.JOIN OUR COMMUNITY: https://www.nexysfertility.com/communityEpisode Sponsors: • ExSeed Health - At-home sperm testing. Get 15% off at exseedhealth.com with code MFP15 • Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Don't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

Welcome to the very first Male bag episode of The Male Fertility Podcast! In these episodes, we will answer your questions about male fertility. If you have a question you'd like answered, please email: themalefertilitypodcast@gmail.com.This episode covers: How can a man tell if he's infertile, and are there any signs to look out for? Are there specific lifestyle changes or habits to improve male fertility? Is it still possible to have children with a low sperm count?What are the main signs of a varicocele, and how would I know if I had one?  NeXYs Community Webinar: there is an upcoming webinar on varicoceles and male fertility with Dr. Steven Moser on 19th May. Join the NeXYs community at nexysfertility.com (NeXYs).Can infertility happen even if you've already had a child (secondary infertility)? What could cause it?Sponsors: This podcast is sponsored by Impryl® - Fertility Family. Impryl® is a unique supplement for conception recommended by fertility specialists for both men and women. Visit FertilityFamily.co.uk and use code MFpodcast10 for 10% off.Contact us: 📧 Email: themalefertilitypodcast@gmail.com📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comEpisode Sponsors: • Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Share them with us! 📧 Email: themalefertilitypodcast@gmail.com 📷 Instagram: @themalefertilitypodcast 📖 Web: nexysfertility.comJOIN OUR COMMUNITY: https://www.nexysfertility.com/communityAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.Don't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

Is a mother’s instinct innate while fathers have to learn?Evolutionary anthropologist Dr Anna Machin joins us to debunk this myth and dive deep into the fascinating science behind fatherhood.In this episode, Dr Machin reveals:The Myth of Maternal Instinct: Both men and women undergo significant hormonal and brain changes to prepare for parenthood. Men do have parenting instincts – trust them!The Fatherhood Transition: While it might take dads longer to settle into their role (around 18 months vs 9 for mums), this may be due to societal factors and lack of opportunity, not innate ability.Evolutionary Role: Human fathers are rare in the mammal world! Learn why dads evolved and their crucial role, especially during the toddler years.Dads Aren’t Male Mums: Fathers parent differently, offering unique inputs such as challenging play, which is vital for child development and building strong attachments.Prenatal Bonding: It’s crucial for dads to bond before birth. Dr Machin shares practical ways such as talking or singing to the bump, feeling kicks, and even interacting during scans.The Need for Support: We discuss the critical lack of support for men transitioning into fatherhood and the need for healthcare systems and society to recognise dads as equal co-parents.Dr Machin emphasises that being a dad isn’t just about biology; it’s about stepping up and doing the job. Fathers are uniquely important and instinctively equipped for the role.Connect with Dr. Anna Machin:Website: annamachin.comInstagram: @dr_amachinBook: "The Life of Dad: The Making of the Modern Father" (Available in bookshops and online retailers)Have questions or experiences about your fatherhood or Fertility journey? Share them with us!Contact Us:📧 Email: themalefertilitypodcast@gmail.com📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.JOIN OUR COMMUNITY: https://www.nexysfertility.com/communityEpisode Sponsors: • ExSeed Health - At-home sperm testing. Get 15% off at exseedhealth.com with code MFP15 • Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Don't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.