You're Wrong About ADHD

The Labour MP Josh Dean has been vocal about his own ADHD. He speaks to Katie and Sam about his experience and why he feels it's so important to speak up for ADHDers in Westminster. They look at what the government response has been to Josh's campaigning and ahead of a report into ADHD services, they discuss what needs to be done to tackle waiting lists, offer better support for ADHDers and how to combat misinformation. Questions, comments or ideas - find us on Instagram, Tiktok or Youtube.For advertising opportunities on this show email [email protected] composed by Bella Saer and Yoad Nevobellasaer.com | yoadnevo.com

The frustration, guilt and anxiety that can come with ADHD also come with a physical toll.In this episode Sam and Katie describe how exhausting it is to have your body and brain running at a hundred miles an hour. The racing thoughts and hyperactivity but also the boredom, can lead to burnout.From clenching fists to grinding teeth, Sam and Katie look at what happens to their bodies when they get overwhelmed. They also explain what they do to use their energy, try to stay calm and to regulate their bodies and emotions. Questions, comments or ideas - find us on Instagram, Tiktok or Youtube.For advertising opportunities on this show email [email protected] composed by Bella Saer and Yoad Nevobellasaer.com | yoadnevo.com

In the second of two episodes looking at Bipolar, Consultant Psychiatrist from Imperial College London Dr Sameer Jauhar, tells us about the crossovers between Bipolar and ADHD.Dr Jauhar explains exactly what Bipolar is, we look at the similarities with ADHD but Dr Jauhar also details how they are very different conditions. About 1 in 5 people with ADHD have Bipolar. Dr Jauhar works alongside Bipolar UK, for more information visit BipolarUK.orgQuestions, comments or ideas - find us on Instagram, Tiktok or Youtube.For advertising opportunities on this show email [email protected] composed by Bella Saer and Yoad Nevobellasaer.com | yoadnevo.com

About 1 in 5 people with ADHD have Bipolar and there are many overlapping symptoms between the two, including: impulsiveness, sensitivity, attention and memory problems, irritability and hyperfocus.In the first of two episodes exploring the links between Bipolar and ADHD, we speak to journalist David Harper, who works for LBC, the BBC and ITV, and lives with both Bipolar and ADHD. David's an ambassador for Bipolar UK and wants to encourage more open conversations about mental health and to help others feel less alone. David tells us candidly about how ADHD and Bipolar affect his life, how he understands the crossover between the two and how difficult they can be to manage.For more information visit BipolarUK.org Questions, comments or ideas - find us on Instagram, Tiktok or Youtube.For advertising opportunities on this show email [email protected] composed by Bella Saer and Yoad Nevobellasaer.com | yoadnevo.com

Katie and Sam read your comments and questions. They look at a listener's tip using Mary Poppins to keep motivated when you're tidying up!Getting organised, getting tidy and staying on top of the mess can be really hard when you've got ADHD. In this episode we look at tips for getting started when it all seems overwhelming. Katie also shares how she's getting on with the advice she's had in the past. Can she keep tidy? Can Katie avoid feeling guilty when it doesn't quite work?Questions, comments or ideas - find us on Instagram, Tiktok or Youtube.For advertising opportunities on this show email [email protected] composed by Bella Saer and Yoad Nevobellasaer.com | yoadnevo.com