Claim OwnershipPurposeful Whole Health - Increase Energy, Stress Management, Natural Remedies, Non-Toxic Living, Christian Living
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Welcome to Purposeful Whole Health, a space for women who desire to live with intention, care for their bodies with wisdom, and walk confidently in the calling God has for them.
If you’re feeling overwhelmed by conflicting health advice, unsure where to start, or simply longing for simpler, faith-aligned rhythms, you’re not alone, and you’re in the right place.
Here, we follow a gentle, life-giving framework:
Learn with clarity: cutting through confusion around health, lifestyle, toxins, nutrition, and God’s design for our bodies.
Grow in intentional habits: small, practical choices that support whole-body wellness, peace, and consistency in everyday life.
Rise in God’s calling: living obediently, with discernment and purpose, as the natural overflow of what you’re learning and practicing.
Each episode is meant to feel like a calm, honest conversation offering practical takeaways, encouragement, and truth rooted in Scripture. We talk about whole-body wellness, stress and nervous system support, simple daily habits, and faith-filled lifestyle choices that honor God and care for the body He’s entrusted to you.
I also share insights from my background in elementary education, personal health experiences, and my training as a Certified Nutritional Therapy Practitioner. Offering supportive, wellness-focused ideas for whole-body health, children, and learning that can bless your home and family as an overflow of your own growth.
Whether you’re here to restore your energy, simplify your habits, deepen your faith, or step more fully into God’s purpose for your life, my prayer is that this space meets you with clarity, peace, and truth.
Learn with clarity. Grow in intentional habits. Rise in God’s calling.
Next Steps:
- Subscribe or follow the podcast
- Share this episode with a friend
- Leave a review to help more women find this show
More Ways to Support the Podcast and Connect:
- Love the podcast? Your support helps Purposeful Whole Health keep growing! Leaving a tip is a one way to support the show financially, which helps to keep the show running and allows me to dedicate more time to continue creating episodes that bring clarity, encouragement, and faith‑filled guidance for women seeking peace and wellness rooted in God’s design. I’m so grateful for every listener who joins me on this journey your support truly makes a difference!
- My Link Page: This is where you can find links to my favorite brands, recommendations for healthier options, favorite resources, digital products, TPT store and more! **I receive a small commission or referral reward from every purchase made through my personal links.**
- Connect with me on social @rootedwholeliving
- Email: hellomelissadlc@proton.me
**Disclaimer: This podcast is for educational and faith-based encouragement. Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
75 Episodes
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If you’ve ever felt frustrated with your body, like it’s something you constantly need to fix, control, or manage, in this episode, I'm inviting you to step back and rebuild your foundation.
Before we talk about habits, routines, or improving your health, we need to understand something deeper: what does God actually say about the body?
Today we will explore what it means to see your body as God’s intentional design, not an inconvenience to your faith, not a problem to conquer, and not a project to perfect. We’ll talk about stewardship versus striving, reverence without obsession, and how guilt quietly shapes the way many women approach their health.
You’ll learn how removing fear and pressure creates space for peace and why growth becomes possible only after your foundation is rooted in truth.
This is the beginning of the LEARN phase, understanding God’s design for the body so you can move forward with clarity instead of confusion.
Next, week we’ll step into the GROW phase: building small, sustainable habits that support whole-body wellness without overwhelm or perfectionism.
Learn with clarity. Grow in intentional habits. Rise in God’s calling.
Next Steps:
Subscribe or follow the podcast
Share this episode with a friend
Leave a review to help more women find this show
More Ways to Support the Podcast and Connect:
Love the podcast? Your support helps Purposeful Whole Health keep growing! Leaving a tip is a one way to support the show financially, which helps to keep the show running and allows me to dedicate more time to continue creating episodes that bring clarity, encouragement, and faith‑filled guidance for women seeking peace and wellness rooted in God’s design. I’m so grateful for every listener who joins me on this journey your support truly makes a difference!
My Link Page: This is where you can find links to my favorite brands, recommendations for healthier options, favorite resources, digital products, TPT store and more! **I receive a small commission or referral reward from every purchase made through my personal links.**
Connect with me on social @rootedwholeliving
Email: hellomelissadlc@proton.me
**Disclaimer: This podcast is for educational and faith-based encouragement. Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Feeling overwhelmed by health advice? This episode will help you cut through the noise with clarity, discernment, and peace.
Health advice is everywhere—and much of it is confusing, contradictory, and overwhelming. One source says something is “toxic,” another says it’s “essential,” and suddenly taking care of your body feels stressful instead of supportive.
In this episode, we talk about why health feels so overwhelming and how to approach it with discernment instead of fear. You’ll learn how to evaluate health advice wisely, filter out urgency and pressure, and view health decisions through a biblical lens rooted in peace and truth.
If you’re tired of chasing trends or feeling stuck in analysis paralysis, this episode will help you slow down, refocus, and move forward with clarity, grace, and confidence.
Learn with clarity. Grow in intentional habits. Rise in God’s calling.
Next Steps:
Subscribe or follow the podcast
Share this episode with a friend
Leave a review to help more women find this show
More Ways to Support the Podcast and Connect:
Love the podcast? Your support helps Purposeful Whole Health keep growing! Leaving a tip is a one way to support the show financially, which helps to keep the show running and allows me to dedicate more time to continue creating episodes that bring clarity, encouragement, and faith‑filled guidance for women seeking peace and wellness rooted in God’s design. I’m so grateful for every listener who joins me on this journey your support truly makes a difference!
My Link Page: This is where you can find links to my favorite brands, recommendations for healthier options, favorite resources, digital products, TPT store and more! **I receive a small commission or referral reward from every purchase made through my personal links.**
Connect with me on social @rootedwholeliving
Email: hellomelissadlc@proton.me
**Disclaimer: This podcast is for educational and faith-based encouragement. Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Welcome to a new season!
In this relaunch episode, I’m sharing the heart behind the podcast, why the focus has shifted, and what you can expect moving forward. If you’ve been feeling overwhelmed by confusing health advice, longing for simpler rhythms, or wanting to care for your body in a way that honors God, this episode is for you.
We’ll talk about what Purposeful Whole Health really means, the Learn · Grow · Rise framework that guides every episode, and how small, intentional choices rooted in biblical truth can lead to clarity, growth, and confident living in God’s calling.
In This Episode, You’ll Hear:
Why the podcast entered a new season
My journey from health confusion to clarity
What “purposeful whole health” means from a biblical lens
The Learn · Grow · Rise framework
What kinds of conversations you can expect on the show
This Podcast Is For You If You:
Feel overwhelmed by conflicting health information
Want simple, sustainable habits rooted in wisdom
Desire to honor God with how you care for your body
Are seeking clarity, discernment, and intentional living
Framework:
Learn with clarity
Grow in intentional habits
Rise in God’s calling
Learn with clarity. Grow in intentional habits. Rise in God’s calling.
Next Steps:
Subscribe or follow the podcast
Share this episode with a friend
Leave a review to help more women find this show
More Ways to Support the Podcast and Connect:
Love the podcast? Your support helps Purposeful Whole Health keep growing! Leaving a tip is a one way to support the show financially, which helps to keep the show running and allows me to dedicate more time to continue creating episodes that bring clarity, encouragement, and faith‑filled guidance for women seeking peace and wellness rooted in God’s design. I’m so grateful for every listener who joins me on this journey your support truly makes a difference!
My Link Page: This is where you can find links to my favorite brands, recommendations for healthier options, favorite resources, digital products, TPT store and more! **I receive a small commission or referral reward from every purchase made through my personal links.**
Connect with me on social @rootedwholeliving
Email: hellomelissadlc@proton.me
**Disclaimer: This podcast is for educational and faith-based encouragement. Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
One crucial foundation to our health and wellness is .......
.....our spiritual health in the Lord.
How is your walk? Do you struggle with fear, any fear at all?
Fear is a personal struggle I've had over the years, and the Lord has revealed how deeply rooted that lie has been. There are so many factors in our lives that contribute to those lies sneaking in and becoming a stronghold. Strongholds and struggles in our walk with the Lord directly affect every aspect of our health.
Our spiritual health as a Christian is an often overlooked area for those focused on all the other areas such as diet and lifestyle changes. Then wonder why they are still stuck.
Listen in for some truth, and encouragement.
Next Steps:
Ready to incorporate bioactive nature-made peptides and peptide support products to help you naturally improve your energy, improve your focus/brain health and calm your nervous system? Check out this Mind & Motivation Collection.
Join the Rise Up From Fatigue Insiders and never miss a thing!
Come connect with me in my FREE community
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Are you feeling stressed out with implementing different diet protocols or even trying to figure out which, if any, are right for you right now?
I've been there, I've been where you are. Desperate, trying to not only figure out why I'm so tired all the time, why my symptoms keep getting worse, why more symptoms are getting added to the list...............
The blessing on being on the other side of the worst of it, it learning so much that I can help you avoid the chronic stress of navigating what to do.
Listen in as I share a bit about my journey, what I learned and how to break free from the endless cycle of trying diet after diet to address the root causes.
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Next Steps:
Ready to incorporate bioactive nature-made peptides and peptide support products to help you naturally improve your energy, improve your focus/brain health and calm your nervous system? Check out this Mind & Motivation Collection.
Join the Rise Up From Fatigue Insiders and never miss a thing!
Come connect with me in my FREE community
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Happy New Year! I'm BACK!
It's been a bit, but I'm back with a New Year encouragement and some tips.
If you like setting goals at the New Year or any time of the year, let's take action and be success in setting realistic goals for your individual needs.
Are you ready?
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Next Steps:
Curious to learn what would be the best products to support your individual needs? Take my peptide pairing quiz to find out which supportive products I would recommend for you're current needs, creating your customized kit!
I'm curious about what you look for in a coach or practitioner > Survey
Join the Rise Up From Fatigue Insiders and never miss a thing!
Come connect with me in my FREE community
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
It's that time of the year! Holiday festivities and treats galore!
What do you do when you've been trying to stay on track but then you see your favorite treats and there are so many events?
We're diving into some of my top tips for enjoying the season, while also supporting our health and not throwing us completely off track.
This is the time when so many "fall off the wagon" and have to start all over after New Year's. Don't let that be you this year! In fact, I'm here to help you avoid that trap and make better choices, while also enjoying all the things.
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Next Steps:
Curious to learn what would be the best products to support your individual needs? Take my peptide pairing quiz to find out which supportive products I would recommend for you're current needs, creating your customized kit!
I'm curious about what you look for in a coach or practitioner > Survey
Join the Rise Up From Fatigue Insiders and never miss a thing!
Come connect with me in my FREE community
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Happy Thanksgiving Eve!
Whether you are listening in real-time or listening later, I pray this episode encourages you, and drives you closer to the Lord as we dive into what it means to be thankful and why it is so important.
Our spiritual health is a critical piece of our foundational health that we cannot separate. As you are in the middle of your chronic fatigue, daily exhaustion, lack of energy......let's be reminded of where our strength really comes from and identify a possible roadblock to improved energy.
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Next Steps:
Survey
Join the Rise Up From Fatigue Insiders and never miss a thing!
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Have you ever thought about what your fatigue is costing you?
We often don't realize what it's costing us to be in chronic fatigue, we just keep pushing ourselves. However, pushing the limits is not healthy and neither is doing nothing about the root cause issues.
So what do you do? Listen in, I think you will be encouraged and reminded that our first place to go is straight to the Lord. He will guide you, and show you if you take time to listen.
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Next Steps:
Survey
Join the Rise Up From Fatigue Insiders and never miss a thing!
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Do you feel like you keep doing all the things and nothing changes?
Do you feel like something is missing as you continue to work on improving your fatigue and optimizing your health?
You are not alone! I've been there, and to be honest, I'm still walking this journey with you. I may be in a very different place, but just like you, I'm discovering new things all the time. Learning more as the Lord reveals things to me.
Today, I'm sharing how our spiritual health plays a crucial role and how it is directly connected with our physical health. It's foundational and should not be separated from the many things we implement to help us improve our health.
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Join the FREE 12 Weeks to Fit challenge!
Join the Rise Up From Fatigue Insiders and never miss a thing!
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
As we have now come through the 2024 election, what's next? Could we be on the brink of BIG changes in the health space?
Today is your day my friend! There is no perfect time to start taking your health back and be encouraged to see the world waking up to the truth of the current "healthcare" system.
How can we use all of this to draw near to God and glorify Him in how we take care of the one body we have?
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Join the FREE 12 Weeks to Fit challenge!
Join the Rise Up From Fatigue Insiders and never miss a thing!
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Healthy is sadly made out to be WAY more complicated than it should be! It doesn't help to have all the deceptive marketing going on to make you think products are healthy when they really aren't. So what do we do?
It's more simple than you think. First, let's be reminded of what God provided us and spoke of in Genesis.
If you're feeling overwhelmed and just want to feel better, have more energy, and improve your symptoms, listen in and be encouraged.
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Scriptures mentioned today: Genesis 1:29 and Genesis 9:3
Learn more and join our 12 Weeks to Fit challenge!
Join the Rise Up From Fatigue Insiders
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Unpopular opinion......coffee may not be helping you in any way.
I know I know, you love your coffee and believe me so do I. However, if you struggle with fatigue and having the energy you need to get through your day, your coffee may not be helping you at all and could be making things worse.
Today, I'm talking about coffee, my experiences, and what I discovered I personally need to do right now. I hope this encourages and motivates you.
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Learn more about our 12 Weeks To Fit program starting in November here!
Come connect with me over in the FREE community
Join the Rise Up From Fatigue Insiders
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Do you find yourself completely exhausted and also feeling like maybe you're getting sick? Chances are, you are not getting sick and just need a good night's sleep. However, if you are lacking quality sleep, and it's been an ongoing struggle, it is possible that you are getting sick as a result.
Most do not realize just how much sleep or the lack of sleep effects our health, so today we're talking about it and what to do.
I want to tell you about an experience I recently had and have had in the past. I want to share something I've noticed and what I know to do about it that I know will be helpful for you, too!
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Join the Rise Up From Fatigue Insiders here!
Come join us in my FREE community! Connect, ask questions and have fun!
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Facebook Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Full transparency...........I'm struggling with my own fatigue this week and want you to know you are NOT alone.
Whether you are deep in the chronic fatigue season or experiencing flare-ups, know that it's not just you. However, what we often can find ourselves doing is looking for the "perfect" diet that's going to solve the problem, which then sucks you into fad programs that just don't last.
What can you do instead? Listen in to learn more about what I would recommend you start with that just may be the answer your body needs and it's not complicated.
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Let's keep the discussion going! Come on over to the community to ask your questions, connect, and engage with like-minded women.
Want to learn more about the 12 Weeks to Fit Program that starts in November? Send me a DM on social @madetobethriving, and email info@madetobethriving.com or just comment on any of the posts about it in the community and I'll get you the info you need! This is an amazing program that is not being offered anywhere else and may be a one time only event, so let's get you in!
Grab your Grocery Shopping Guide that I mentioned here!
Need help with swap outs? Come share with us in the community what you are focusing on right now and we will point you in the right direction! My top recommendation for personal care and household though has been and continues to be Poofy Organics. You can use code MELISSADELACRUZ to save 10% off your first order. This is the unflavored electrolyte brand I mentioned as well.
Ionic Elements mentioned in today's episode can be found here.
My referral code is madetobethriving
*Note: affiliate links are attached and when you make a purchase through my links, I receive a commission. Your support is a blessing to my mission to help you thrive and my family. Thank you*
Join the Rise Up From Fatigue Insiders: https://madetobethrivingllc.ck.page/76710d5a93
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Facebook Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
It's time to break through those mindset blocks that are keeping you stuck! There is no perfect time to get started. The perfect time is really when you decide to say 'YES" and take that big step forward.
There are two excuses I hear all the time and while very valid for many, it's often a mindset and priorities issues as I've discovered more than anything.
So, are one or both of these why you haven't started making big changes? Listen in to hear what they are and let's start working on your mindset, and start saying "yes" to the things that are going to shift you from just surviving to thriving!
No one wants to suffer from their fatigue and continue having their symptoms get worse. Let's stop waiting and start thriving!
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Join the Rise Up From Fatigue Insiders: https://madetobethrivingllc.ck.page/76710d5a93
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Facebook Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Today is a special episode from a LIVE I recently did in a group I was invited to, where our topic was all about non-toxic living. Helping you and your family reduce your exposure to toxins is one of my favorite things as toxins directly connect with every aspect of our health, impacting our energy, gut health, hormone health, moods, and more!
I hope you enjoy this discussion and if you'd like to connect with Kim De Silva, head on over to her community here.
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Join the Rise Up From Fatigue Insiders: https://madetobethrivingllc.ck.page/76710d5a93
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Facebook Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
When we are new to the whole concept of non-toxic living and toxin-free lifestyle, it can seem really overwhelming. So often people give up because they think it's going to be too hard and impossible. There is also the fact that most people don't have time to research for themselves on this subject and that's okay!
This is why you have people like me doing all that, so we can help you make progress without the overwhelm. I always encourage you to be your own best advocate and become well-informed so you can make the best choices for you and your family. So often this is just a lot and we need someone who has gone before us to help. I'm here for that and LOVE helping you. Let's dig in!
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Join the Rise Up From Fatigue Insiders: https://madetobethrivingllc.ck.page/76710d5a93
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Facebook Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
Have you wondered if there is more to just cleaning up your diet and improving your hydration that could help you improve your energy?
Well guess what?! There is so much more!
Cleaning up our diet and becoming an avid ingredient list reader is the first step towards improving your fatigue and chronic symptoms. However, it's not the only thing. Today we're diving into another step that we need to be working on if we are serious about wanting to gain more energy and better health.
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Ready to go next level to help you start reclaiming your energy and health? Join the Ultimate Lifestyle Transformation, our regeneratively grown organic superfood program that is helping so many level up their nutrition and experience results much faster!! For a LIMITED TIME, you can get 3 FREE Coaching sessions with the purchase of the 90-Day Lifestyle program to be used while you are on the 90-Day program to help you get the support you need to have the most success.
Learn more here!
Send me an email, DM or post in our community any questions you have. Let's get you started.
Join the Rise Up From Fatigue Insiders: https://madetobethrivingllc.ck.page/76710d5a93
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Facebook Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
It can seem like a battlefield navigating the root causes of our chronic fatigue as we go down the internet searches only to discover it can be anything.
The remedies aren't working, you're trying everything and still nothing is working.
We need to look at the body as a whole including body, mind, and spirit. Within each of those are layers. If we've been addressing all the physical aspects, could it be more spiritual?
Let's evaluate everything, rather than chasing all the new things we discover and see if the roots are right in front of us, something we haven't thought of.
Could this be your missing piece? Let's dive in to discover if this one things is the missing piece that can make all the difference.
Be encouraged, bringing you a word from the Lord that He brought to mind right as I sat down to record.
Grab your filtered water and turn off those notifications. It’s time to get you out of survival mode and into thriving!
Ready to flood your body with nutrients, gently cleanse, detoxify, nourish and restore? Ready to start having more energy, and feel better? Right now for a LIMITED TIME, you can get 3 coaching sessions for FREE with the purchase of the 90-Day Ultimate Lifestyle Transformation. (1 session each month of your program, $400+ savings). Learn more about this program here, and send me an email or DM with any questions.
Join the Rise Up From Fatigue Insiders: https://madetobethrivingllc.ck.page/76710d5a93
Website: https://www.madetobethriving.com/
Email: info@madetobethriving.com
Social: @madetobethriving
FREE Facebook Community: https://www.facebook.com/groups/madetobethriving
**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**
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