Claim Ownership15 Min Meditations
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© Neil Jackson
Description
Welcome to 15 minute meditations. Each meditation will last less than 15 minutes which will allow you to do a meditation everyday.
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In this meditation we spend time bringing awareness to our body by allowing the breath in to particular areas of the body. Hosted on Acast. See acast.com/privacy for more information.
A short introduction to the 15 minute meditation podcast series Hosted on Acast. See acast.com/privacy for more information.
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