Claim OwnershipLife On Your Terms with Phil Graham
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‘Life On Your Terms’ with Phil Graham is designed for accomplished entrepreneurs & individuals who are trying to figure out or want to make the most out of their next big move in life and business.
By the age of 30, Phil Graham has accomplished what take most a lifetime. He possesses wisdom well beyond his years, and is someone worth listening to no matter where you’re at in life or business.
When Phil was younger, he had his health taken away from him when he was diagnosed with type one diabetes. He was told he wouldn’t lead a normal life and that his future would be uncertain.
Phil set out on a mission to defy the odds, take control and totally transform his life.
He went on to become a champion bodybuilder despite being told it was impossible, authored the world’s first encyclopaedia on how to build muscle and get in shape with diabetes and now is founder of the world’s largest training organisation for fitness entrepreneurs. Phil’s work has impacted and changed the lives of countless individuals and entrepreneurs.
Phil makes millions in profit every single year, working less than 20 hours per week doing what he loves.
He has built one of the most impressive lifestyle businesses in the world and is on a mission to share the thinking behind his success with entrepreneurs who want to get the most out of life and business.
What start doing about all of this is that Phil wouldn’t be able to have achieve any of this without diabetes.
Phil's personal philosophy centers around the power of defiance, the ability to turn chaos into order, trusting in the flow of life, and refusing to settle for mediocrity. He believes in personal sovereignty, self-reliance, and the courage to be authentically rebellious, principles that have guided his journey to success.
This podcast will inspire you to think deeper, bigger and provides actionable insights to help you live life on your terms.
"Life on Your Terms" revolves around the concept of seven currencies for success, including freedom, money, health, family, relationships, identity, and mission.
Phil believes that many people miss out on success by letting their inner child run their business, making decisions based on circumstances rather than vision, and failing to understand that success is a feeling, not just a material goal.
You'll discover actionable strategies, inspirational stories, and interviews with remarkable individuals. Phil will guide you on your journey to success and personal growth, helping you overcome obstacles, break free from average, and experience the beauty of life. Tune in to engage in clear, direct, and powerful calm discussions that encourage you to think deeper and live life on your terms.
By the age of 30, Phil Graham has accomplished what take most a lifetime. He possesses wisdom well beyond his years, and is someone worth listening to no matter where you’re at in life or business.
When Phil was younger, he had his health taken away from him when he was diagnosed with type one diabetes. He was told he wouldn’t lead a normal life and that his future would be uncertain.
Phil set out on a mission to defy the odds, take control and totally transform his life.
He went on to become a champion bodybuilder despite being told it was impossible, authored the world’s first encyclopaedia on how to build muscle and get in shape with diabetes and now is founder of the world’s largest training organisation for fitness entrepreneurs. Phil’s work has impacted and changed the lives of countless individuals and entrepreneurs.
Phil makes millions in profit every single year, working less than 20 hours per week doing what he loves.
He has built one of the most impressive lifestyle businesses in the world and is on a mission to share the thinking behind his success with entrepreneurs who want to get the most out of life and business.
What start doing about all of this is that Phil wouldn’t be able to have achieve any of this without diabetes.
Phil's personal philosophy centers around the power of defiance, the ability to turn chaos into order, trusting in the flow of life, and refusing to settle for mediocrity. He believes in personal sovereignty, self-reliance, and the courage to be authentically rebellious, principles that have guided his journey to success.
This podcast will inspire you to think deeper, bigger and provides actionable insights to help you live life on your terms.
"Life on Your Terms" revolves around the concept of seven currencies for success, including freedom, money, health, family, relationships, identity, and mission.
Phil believes that many people miss out on success by letting their inner child run their business, making decisions based on circumstances rather than vision, and failing to understand that success is a feeling, not just a material goal.
You'll discover actionable strategies, inspirational stories, and interviews with remarkable individuals. Phil will guide you on your journey to success and personal growth, helping you overcome obstacles, break free from average, and experience the beauty of life. Tune in to engage in clear, direct, and powerful calm discussions that encourage you to think deeper and live life on your terms.
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Success isn’t about hacks, it’s about avoiding stupid mistakes. In this episode, I break down the 5 growth drivers every entrepreneur needs to master.If you’re not on my private newsletter, you’re leaving money and growth on the table. Every week I send founders the exact plays I use to run a seven-figure business in under 20 hours a week. Profit moves. Authority plays. Freedom strategies. Go to phil-graham.com/newsletter-signup and get on the list.
“Give Me 5 Minutes” : Profit Fix, Fast. Profit isn’t just numbers. It’s freedom, growth, and the life you want. In this first episode, I break down the Five Growth Drivers that will instantly boost your margins: money mindset, letting go of control, retention, leverage, monetization, and high-quality attention.If you run a business, you can’t afford to miss this.If you’re not on my private newsletter, you’re leaving money and growth on the table. Every week I send founders the exact plays I use to run a seven-figure business in under 20 hours a week. Profit moves. Authority plays. Freedom strategies. Go to phil-graham.com/newsletter-signup and get on the list.
In this episode, Phil debriefs Expansion: the wins, lessons, and behind-the-scenes strategies you can use to scale your business, build freedom, and reinvent yourself.If you’d like to go deeper and get hands-on support installing the 5 Growth Drivers into your business, please book a call to see how we can help you accelerate more growth in the next 90-days and beyond.https://calendly.com/growth-phil-graham/expansion-check-in-call
You’ll never feel ready. That’s the signal to go. Every big decision, every leap forward, starts in the exact moment you don’t feel prepared. Trust it, lean in, and move.Reserve Your Expansion Seathttps://phil-graham.com/the-expansion-event/If you’d rather talk it through first, book a call with my team. In 20 minutes, we’ll give you more clarity than any course or YouTube video, and you’ll know if the event is the right fit for you.Book a Call With My Teamhttps://calendly.com/growth-phil-graham/expansion-check-in-call?month=2025-08
If you’re a fast action taker, skip the hesitation and secure your seat now:Reserve Your Expansion Seathttps://phil-graham.com/the-expansion-event/If you’d rather talk it through first, book a call with my team. In 20 minutes, we’ll give you more clarity than any course or YouTube video, and you’ll know if the event is the right fit for you.Book a Call With My Teamhttps://calendly.com/growth-phil-graham/expansion-check-in-call?month=2025-08The longer you tolerate these sins, the more they cost.Phil ‘Don’t stay stuck’ Graham
Freedom in business isn’t luck, it’s built. In this episode, Phil Graham breaks down how advertising, systems, and personal brand eliminate sleepless nights, drive predictable growth, and let you run your business entirely on your terms.Want the full breakdown? Grab your ticket for Expansion on Sept 5 and let’s build a business that pays you and fuels your life. www.phil-graham.com/#expansion
Entrepreneurs, here’s the truth: chasing every client who won’t pay on time or values you less will kill your business. High-paying, fast-paying clients might demand more, but they reward you with speed, loyalty, and referrals. Stop saying yes to everyone. Say no, find your best clients, build your business around them and watch everything change.Plus, a little life tip: cut back on the caffeine, try herbal tea, and watch your focus and energy skyrocket.Want the full breakdown? Grab your ticket for Expansion on Sept 5 and let’s build a business that pays you and fuels your life. Www.phil-graham.com/#expansion
1£400K Months Are Built on Discipline, Not Hustle I didn’t get to a £400K net profit month by grinding 16 hours a day. I got there by mastering a cash-first model, cleaning up my team, and doubling down on demand that was already in front of me. Business is about behavior: how you plan, how you collect cash, how you lead. Get that right, and your business funds the life you actually want to live.EXPANSION will show you how to build a personal brand to radically increase positioning, demand and sales.One room. One day. One decision to think bigger.September 5th.Get your ticket: https://phil-graham.com/#expansion
Your business is invisible without a personal brand. On this episode, I break down how to turn your story into your biggest asset and why avoiding it is costing you leads, trust, and money.EXPANSION will show you how to build a personal brand to radically increase positioning, demand and sales. One room. One day. One decision to think bigger.September 5th. Get your ticket: https://phil-graham.com/#expansion
Struggling with leads, sales, or burnout? That’s not the real issue. You’re trying to fix surface-level problems with surface-level tactics. No wonder you’re stuck on repeat.The deeper truth? You’re unclear, untrained, or too scared to face what actually needs fixed: your beliefs, your vision, your standards.Every business bottleneck, be it poor marketing, flaky clients, or cash flow issues, stems from weak thinking, poor boundaries, or fear of judgment. You don’t need another tactic. You need better internal software.Upgrade the operator. The business will follow.EXPANSION will show you. One room. One day. One decision to think bigger.September 5th. Get your ticket: https://phil-graham.com/#expansion
Come and solve your biggest business problems live with me in the room.This is your opportunity to fix what’s been holding you back, unlock your next level of profit, authority, peace of mind, and freedom, and build unstoppable momentum to finish the year strong.The Expansion Event happens September 5th in Belfast.One day. Real strategy. No fluff.If you’ve followed my content and it’s helped you, this is your once-in-a-lifetime chance to work with me live and in person.This is for any business. I’m finally stepping outside of fitness.Only 70 seats https://phil-graham.com/the-expansion-event/
Come and solve your biggest business problems live with me in the room.This is your opportunity to fix what’s been holding you back, unlock your next level of profit, authority, peace of mind, and freedom, and build unstoppable momentum to finish the year strong.The Expansion Event happens September 5th in Belfast.One day. Real strategy. No fluff.If you’ve followed my content and it’s helped you, this is your once-in-a-lifetime chance to work with me live and in person.This is for any business. I’m finally stepping outside of fitness.Only 70 seats https://phil-graham.com/the-expansion-event/
What you’re about to hear is a real, raw coaching call from inside one of my private mentoring groups. No fluff. Just real problems, real coaching, and real breakthroughs. If you’re a serious entrepreneur, you’re going to find gold in here.If this resonated and you’d like to be coached like this, I’m hosting an Expansion Event on Sept 5th — it’s the best way to solve your biggest growth block with me, live in the room. Hit the link and get on the waiting list https://phil-graham.com/newsletter-signup/
Something’s shifted. and if you’re a coach or service provider, you’ve probably felt it too. I’ve just come out of a four-hour mastermind session, and the conversations were intense. There’s a real sense of urgency right now, as we navigate a marketplace that’s changing faster than most people are prepared for.We're now competing not just with other professionals, but with quick-fix solutions like Ozempic—things that promise transformation without the need for ongoing support or coaching. That alone has started to shift how people spend, what they value, and whether they even seek help in the first place. The ripple effect? Lower conversions, tighter margins, and offers that used to fly off the shelves suddenly needing a rework.This emergency debrief is my way of helping you make sense of it all—what's happening beneath the surface, how it's affecting your revenue, and what you can do to adjust before it’s too late.If this resonates and you’re looking for grounded, strategic support through these shifts, you’ll find a way to connect with me either through Instagram or the link in the show notes. Let’s work smarter, not harder, and navigate this new season with intention.
The fear of not making sales is something I know far too well. And it’s never just one thing, rising expenses, a team that’s not quite performing, mounting competition… it all tends to hit at once.This isn’t just about the panic, it’s about spotting the patterns behind it and knowing how to respond before things spiral. In this episode, I’m opening up about what that pressure really feels like, how it affects your decisions, and what you can do to stop it from dragging you under.If you're feeling the pressure, or want to stay ahead, give this a listen. You might find exactly what you need to turn things around.-----P.S. If you want no-nonsense business growth insights and money-making moves straight to your inbox—and you want to be first in line for my first ever business growth workshop, Expansion, happening on the 5th of September 2025—make sure you’re signed up.150 seats only. First come, first served.Takes two seconds. Click and register now: https://phil-graham.com/newsletter-signup/
In this episode, we explore eight essential steps to reset your business and unleash growth, regardless of your current success level. The host emphasises the importance of stepping outside your comfort zone, likening it to a hero's journey where growth occurs beyond familiar territory. The discussion is framed around five key areas of business: internal belief system and mindset, marketing strategies, product offerings and sales techniques, customer journey and client interaction, and team dynamics. Listeners are encouraged to identify their comfort zones in each area and recognise the actions that lie outside of them—actions that are crucial for doubling their business. From embracing paid advertising to making bold decisions about pricing and hiring, the episode serves as a motivational guide for entrepreneurs ready to take their next big leap.P.S. If you want no-nonsense business growth insights and money-making moves straight to your inbox—and you want to be first in line for my first-ever business growth workshop, Expansion, happening on the 5th of September 2025—make sure you’re signed up.150 seats only. First come, first served.Takes two seconds. Click and register now: https://phil-graham.com/newsletter-signup/
We’ve all been there—thinking the solution to every business problem is to work harder, push more, do it all ourselves. I used to believe that too, until I realised that real growth doesn’t come from doing more—it comes from becoming more.In this episode, I talk about the mindset shifts that have shaped my journey—not just as an entrepreneur, but as a leader. I share a moment that changed everything for me: stepping back to mentor a team leader instead of stepping in to fix things myself. That one decision created more momentum than any late night or extra workload I ever did.If you’re serious about building a business that doesn’t just depend on your grind, but grows through your vision and leadership, this one’s worth your time. Let me know what lands with you—your feedback keeps these conversations real and relevant.
Ever felt like you’re doing everything right but still falling short? I know that pressure—the constant urge to grow the business, stay in shape, be present at home, and somehow have it all figured out right now.In this episode, I open up about the realities behind that mindset and dive into why choosing what to focus on—whether it’s your business, health, or relationships—matters more than trying to juggle it all at the same time. This one’s straight from my own journey leading Authority Network and working closely with high-performing fitness entrepreneurs.If it hits home, a quick review or share goes a long way—would love to hear what stood out to you.
I’ve been spending a lot more time with my journal lately—digging deep and reflecting as I stand on the edge of something big. With the launch of my documentary Fitrepreneur just around the corner—soon to premiere on Amazon Prime and Netflix—I’ve found myself revisiting the moments that shaped this journey. From being diagnosed with type 1 diabetes to rewriting the rules of the fitness coaching industry, this film captures the real highs and lows, not just the highlight reel.Journaling’s been a lifeline through it all, especially when things got uncertain. It’s where I reconnect with purpose and remind myself why I started. Resilience, entrepreneurship, and the decision to keep moving forward—even when it felt impossible—are at the heart of this story.If you’ve ever felt like life was pushing back a bit too hard, this one might just speak to you. Stick around—I’d love to bring you along for the next chapter.
Running a fitness business can feel like a constant challenge, and it’s easy to fall into the trap of thinking success should come quickly and effortlessly. I dive into five key factors that can help make your fitness business more profitable, while also offering a refreshing perspective on what real success looks like.I stress the importance of having a strong sense of mission, especially when you’re fighting burnout and facing the harsh realities of entrepreneurship. In a world where social media often portrays success as instant, I set the record straight, reminding you that building something meaningful takes time, hard work, and the courage to take risks.If you're ready to build a business that stands out and thrives without losing your mind in the process, these insights are ones you won't want to miss. Be sure to check out the full summary for all the practical tips and key takeaways.
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