Life After +1

Communicating with a narcissistic ex can be challenging due to their tendency to prioritize their own needs and manipulate situations to their advantage. It's important to set clear boundaries, communicate calmly and assertively, and avoid engaging in power struggles or attempts to change their behavior. Keep interactions brief, focused on practical matters, and maintain emotional distance to protect your well-being.In today's episode, we take a closer look at the intricacies of communicating with a narcissistic ex, exploring effective strategies to safeguard your emotional well-being, and maintain healthy boundaries in the face of their behaviors.*Don't forget, we'd love to hear from you! So please feel free to share your single-parent stories, experiences, and insights or any questions you have on the links below. Did you like this episode? Then please be sure to share this episode with your single parent community and tag me on: @lifeatferplusone WORK WITH ME:www.lifeafterplusone.com/coaching ON GOING SUPPORT: Ongoing Support Package | Life After Plus OneGRAB YOUR EBOOK AT 30% OFFYour Single Parents Guide To Prioritizing Self Care | Life After Plus OneFREE Singel Parent Dating Workbook Your Single Parent Workbook To Creating Successful Dating Experiences | Life After Plus OneEPISODE 31: Should I get back together with my ex?https://player.captivate.fm/episode/fcdc3499-74a9-457d-8f23-93448a2ff2abNavigating the world of dating as a single parent comes with its own set of challenges, especially when considering the introduction of a new partner to your children.FOLLOW: www.instagram.com/lifeafterplusoneSUPPORT: www.lifeafterplusone.comCONTACT: lifeafterplusone@gmail.com

Whether you're struggling to let go of the past or seeking closure, this episode is for you. Join me as I offer you guidance, support, and a reassuring reminder that healing and moving on from your ex is possible. *If you are constantly daydreaming about your ex*Wondering what they're up to*Wishing to see them again*Hoping they will reach out and message you*Or finding it impossible to sleep because of memories from your past relationship flooding in? If so, you're not alone. In this episode, we delve deep into the topic of incessantly fantasizing about an ex-partner.Tune in as we discuss how to break free from the grip of nostalgia, reclaim your peace of mind, and embark on a journey toward emotional liberation free from your ex.If you're finding yourself caught in a cycle of reminiscing about your ex, then this episode is for you. Together, we'll explore the path to letting go and rediscovering the beauty of the present moment.Did you like this episode? Then please be sure to share this episode with your single parent community and tag me on: @lifeatferplusone WORK WITH ME:www.lifeafterplusone.com/coaching ON GOING SUPPORT: Ongoing Support Package | Life After Plus OneGRAB YOUR EBOOK AT 30% OFFYour Single Parents Guide To Prioritizing Self Care | Life After Plus OneFREE Singel Parent Dating Workbook Your Single Parent Workbook To Creating Successful Dating Experiences | Life After Plus OneEPISODE 31: Should I get back together with my ex?https://player.captivate.fm/episode/fcdc3499-74a9-457d-8f23-93448a2ff2abFOLLOW: www.instagram.com/lifeafterplusoneSUPPORT: www.lifeafterplusone.comCONTACT: lifeafterplusone@gmail.com

This episode is dedicated to all you single Mums/Moms to honour you all this Mother's Day, let's spread some love to single mums/moms. Join us for a chat that's all about celebrating your strength, resilience, and the amazing job you do every day. We're here to pump you up and share some cool ways to honor and uplift you this Mother's Day. So grab a cuppa and tune in for a feel-good session that'll leave you inspired to show some serious appreciation to these incredible women!Did you like this episode? Then please be sure to share this episode with your single parent community and tag me on: @lifeatferplusone WORK WITH ME: www.lifeafterplusone.com/coaching ON GOING SUPPORT: Ongoing Support Package | Life After Plus OneSingle Parents Guide To Dating: The Single Parents Dating Guide- Ebook | Life After Plus OneFREE Singel Parent Dating Workbook Your Single Parent Workbook To Creating Successful Dating Experiences | Life After Plus OneNavigating the world of dating as a single parent comes with its own set of challenges, especially when considering the introduction of a new partner to your children.In this episode, we delve into the complexities of this decision, discussing the emotional and psychological aspects for both parent and child. We'll explore signs that might indicate it's the right time for this significant step, the potential impact on your children's well-being, and strategies to ensure a smooth and supportive introduction. Tune in for valuable insights and advice to help you make this crucial decision with confidence and sensitivity.Don't forget, we'd love to hear from you! So please feel free to share your single-parent stories, experiences, and insights or any questions you have on the links below. FOLLOW: www.instagram.com/lifeafterplusoneSUPPORT: www.lifeafterplusone.comCONTACT: lifeafterplusone@gmail.com

Join us in this episode of "Finding Happiness" as we explore the simple yet profound ways to bring joy back into your life. Let's embark on a journey together to rediscover the beauty of everyday moments and embrace the happiness that surrounds us.Did you like this episode? Then please be sure to share this episode with your single parent community and tag me on: @lifeatferplusone WORK WITH ME: www.lifeafterplusone.com/coaching ON GOING SUPPORT: Ongoing Support Package | Life After Plus OneSingle Parents Guide To Dating: The Single Parents Dating Guide- Ebook | Life After Plus OneFREE Singel Parent Dating Workbook Your Single Parent Workbook To Creating Successful Dating Experiences | Life After Plus OneNavigating the world of dating as a single parent comes with its own set of challenges, especially when considering the introduction of a new partner to your children.In this episode, we delve into the complexities of this decision, discussing the emotional and psychological aspects for both parent and child. We'll explore signs that might indicate it's the right time for this significant step, the potential impact on your children's well-being, and strategies to ensure a smooth and supportive introduction. Tune in for valuable insights and advice to help you make this crucial decision with confidence and sensitivity.Don't forget, we'd love to hear from you! So please feel free to share your single-parent stories, experiences, and insights or any questions you have on the links below. FOLLOW: www.instagram.com/lifeafterplusoneSUPPORT: www.lifeafterplusone.comCONTACT: lifeafterplusone@gmail.com

Let's talk about introducing your kiddos to your new partner. It's a big moment, and we've got some tips to make it smoother. From timing to handling the tough talks, we'll dive into all you need to know. Join us for a casual chat about blending families and creating happy homesDid you like this episode? Then please be sure to share this episode with your single parent community and tag me on: @lifeatferplusone WORK WITH ME: www.lifeafterplusone.com/coaching ON GOING SUPPORT: Ongoing Support Package | Life After Plus OneSingle Parents Guide To Dating: The Single Parents Dating Guide- Ebook | Life After Plus OneFREE Singel Parent Dating Workbook Your Single Parent Workbook To Creating Successful Dating Experiences | Life After Plus OneNavigating the world of dating as a single parent comes with its own set of challenges, especially when considering the introduction of a new partner to your children.In this episode, we delve into the complexities of this decision, discussing the emotional and psychological aspects for both parent and child. We'll explore signs that might indicate it's the right time for this significant step, the potential impact on your children's well-being, and strategies to ensure a smooth and supportive introduction. Tune in for valuable insights and advice to help you make this crucial decision with confidence and sensitivity.Don't forget, we'd love to hear from you! So please feel free to share your single-parent stories, experiences, and insights or any questions you have on the links below. FOLLOW: www.instagram.com/lifeafterplusoneSUPPORT: www.lifeafterplusone.comCONTACT: lifeafterplusone@gmail.com

join me for todays quick chat on the four essential steps every single parent should take before diving into the dating scene to ensure a smoother and more fulfilling dating journey as a single parentDid you like this episode? Then please be sure to share this episode with your single parent community and tag me on: @lifeatferplusone WORK WITH ME: www.lifeafterplusone.com/coaching ON GOING SUPPORT: Ongoing Support Package | Life After Plus OneYour Single Parents Guide to Dating: singe parent | ebook | suport FREE Singel Parent Dating Workbook Your Single Parent Workbook To Creating Successful Dating Experiences | Life After Plus OneDon't forget, we'd love to hear from you! So please feel free to share your single-parent stories, experiences, and insights or any questions you have on the links below. FOLLOW: www.instagram.com/lifeafterplusoneSUPPORT: www.lifeafterplusone.comCONTACT: lifeafterplusone@gmail.com

Whether you're a seasoned single parent or just starting this journey, we've all had moments where we wished we had a roadmap. In this episode, we'll be discussing "10 Things I Wish I Knew 10 Years Ago When I First Became a Single Parent." So grab a cup of tea, find a cozy spot, and let's get started on this enlightening conversation!Did you like this episode? Then please be sure to share this episode with your single parent community and tag me on: @lifeatferplusone WORK WITH ME: www.lifeafterplusone.com/coaching ON GOING SUPPORT: Ongoing Support Package | Life After Plus OneeBOOK COLLECTION: singe parent | ebook | suport FREE Singel Parent Dating Workbook Your Single Parent Workbook To Creating Successful Dating Experiences | Life After Plus OneDon't forget, we'd love to hear from you! So please feel free to share your single-parent stories, experiences, and insights or any questions you have on the links below. FOLLOW: www.instagram.com/lifeafterplusoneSUPPORT: www.lifeafterplusone.comCONTACT: lifeafterplusone@gmail.com

In this episode, we focus on the unique challenges faced by single parents venturing back into the dating world. We discuss the importance of recognizing and identifying red flags in relationships, such as inconsistent behavior, lack of communication, and disrespect. Additionally, we provide practical tips and insights specifically tailored for single parents on how to trust your instincts, set boundaries, and take proactive steps to address and navigate these red flags effectively. Tune in to gain valuable insights and guidance on safeguarding your well-being and making informed decisions in relationships as a single parent.Did you like this episode? Then please be sure to share this episode with your single parent community and tag me on: @lifeatferplusone WORK WITH ME: Visit www.lifeafterplusone.com/coaching to schedule your complimentary discovery chat today and take the next step towards empowering yourself on your single parent journey.Or take the Next Step Towards Fulfilling Relationships with Our Ongoing Support Package Ongoing Support Package | Life After Plus OneeBOOK COLLECTION:Grab your support aimed to help you on your single parent journey;Your Single Parents Guide to Your Single Parent Journey - Ebook | Life After Plus OneThe Single Parents Dating Guide- Ebook | Life After Plus OneYour Single Parents Guide To Prioritizing Self Care | Life After Plus One&Grab your FREE Singel Parent Dating Workbook to help you up your dating game: with: Your Single Parent Workbook To Creating Successful Dating Experiences | Life After Plus OneDon't forget, we'd love to hear from you! So please feel free to share your single-parent stories, experiences, and insights or any questions you have on the links below. FOLLOW: www.instagram.com/lifeafterplusoneSUPPORT: www.lifeafterplusone.comCONTACT: lifeafterplusone@gmail.com

In this episode, we delve into the considerations and factors to ponder when contemplating moving in with a new partner. We discuss the importance of effective communication, assessing compatibility, and evaluating financial implications. Additionally, we highlight the challenges and strategies for managing co-parenting while living with a new partner, as well as the importance of respecting your children's needs and prioritizing self-care. Tune in to gain valuable insights and guidance on making an informed decision about taking the next big step in your relationship.Did you like this episode? Then please be sure to share this episode with your single parent community and tag me on: @lifeatferplusone WORK WITH ME: If you're looking for additional assistance and support to maximize your journey as a single parent, let's connect! Visit www.lifeafterplusone.com/coaching to schedule your complimentary discovery chat today and take the next step towards empowering yourself on your single parent journey.Or take the Next Step Towards Fulfilling Relationships with Our Ongoing Support Package Ongoing Support Package | Life After Plus OneGrab your single parent support aimed to help you on your single parent journey;Your Single Parents Guide to Your Single Parent Journey - Ebook | Life After Plus OneThe Single Parents Dating Guide- Ebook | Life After Plus OneYour Single Parents Guide To Prioritizing Self Care | Life After Plus One&Grab your FREE Singel Parent Dating Workbook to help you up your dating game: with: Your Single Parent Workbook To Creating Successful Dating Experiences | Life After Plus OneDon't forget, we'd love to hear from you! So please feel free to share your single-parent stories, experiences, and insights or any questions you have on the links below. FOLLOW: www.instagram.com/lifeafterplusoneSUPPORT: www.lifeafterplusone.comCONTACT: lifeafterplusone@gmail.com

In today's episode, we dive deep into the topic of breaking free from single parent excuses and embracing a life of fulfillment and joy.We often find ourselves using our roles as single parents as a reason to hold back from pursuing our dreams and taking risks. However, it's time to shift our mindset from limitations to possibilities and start living our lives to the fullest. Listen in as I chat about how you can redefine your priorities, and create a life that nourishes your dreams and aspirations.Did you like this episode? Then please be sure to share this episode with your single parent community and tag me on: @lifeatferplusone WORK WITH ME: www.lifeafterplusone.com/coaching ON GOING SUPPORT: Ongoing Support Package | Life After Plus OneeBOOK COLLECTION: singe parent | ebook | suport FREE Singel Parent Dating Workbook Your Single Parent Workbook To Creating Successful Dating Experiences | Life After Plus OneDon't forget, we'd love to hear from you! So please feel free to share your single-parent stories, experiences, and insights or any questions you have on the links below. FOLLOW: www.instagram.com/lifeafterplusoneSUPPORT: www.lifeafterplusone.comCONTACT: lifeafterplusone@gmail.com

In this episode, we delve into strategies for mindful spending tailored for single parents. We discuss identifying unnecessary expenses, shopping around for cheaper options, and exploring ways to increase income. Most importantly, we highlight practical tips for decreasing the amount of money going out to help single parents manage expenses effectively and achieve financial stability.Did you like this episode? Then please be sure to share this episode with your single parent community and tag me on: @lifeatferplusone WORK WITH ME: If you're looking for additional assistance and support to maximize your journey as a single parent, let's connect! Visit www.lifeafterplusone.com/coaching to schedule your complimentary discovery chat today and take the next step towards empowering yourself on your single parent journey.Or take the Next Step Towards Fulfilling Relationships with Our Ongoing Support Package Ongoing Support Package | Life After Plus OneeBOOK COLLECTION:Grab your single parent support aimed to help you on your single parent journey;Your Single Parents Guide to Your Single Parent Journey - Ebook | Life After Plus OneThe Single Parents Dating Guide- Ebook | Life After Plus OneYour Single Parents Guide To Prioritizing Self Care | Life After Plus One&Grab your FREE Singel Parent Dating Workbook to help you up your dating game: with: Your Single Parent Workbook To Creating Successful Dating Experiences | Life After Plus OneDon't forget, we'd love to hear from you! So please feel free to share your single-parent stories, experiences, and insights or any questions you have on the links below. FOLLOW: www.instagram.com/lifeafterplusoneCOACHING: www.lifeafterplusone.comCONTACT: lifeafterplusone@gmail.com

In this quick and upbeat episode, we're tackling those pesky negative vibes that sometimes creep into our lives as single parents. We get it, parenting solo comes with its challenges, but guess what? It's time to shake off that negativity and boost our spirits!Join me for a fun and motivational pep talk that's all about embracing resilience, shifting our perspective, and finding joy in the journey of single parenting. as I remind you why it's important not to hang around in that negative bubble for too long.So, grab your favorite snack, and tune in for a dose of positivity, encouragement, and renewed energy. Let's break free from negativity and celebrate the amazing job you're doing as a single parent!Did you like this episode? Then please be sure to share this episode with your single parent community and tag me on: @lifeatferplusone WORK WITH ME: If you're looking for additional assistance and support to maximize your journey as a single parent, let's connect! Visit www.lifeafterplusone.com/coaching to schedule your complimentary discovery chat today and take the next step towards empowering yourself on your single parent journey.Or take the Next Step Towards Fulfilling Relationships with Our Ongoing Support Package Ongoing Support Package | Life After Plus OneGrab your single parent support aimed to help you on your single parent journey;Your Single Parents Guide to Your Single Parent Journey - Ebook | Life After Plus OneThe Single Parents Dating Guide- Ebook | Life After Plus OneYour Single Parents Guide To Prioritizing Self Care | Life After Plus One&Grab your FREE Singel Parent Dating Workbook to help you up your dating game: with: Your Single Parent Workbook To Creating Successful Dating Experiences | Life After Plus OneDon't forget, we'd love to hear from you! So please feel free to share your single-parent stories, experiences, and insights or any questions you have on the links below. FOLLOW: www.instagram.com/lifeafterplusoneSUPPORT: www.lifeafterplusone.comCONTACT: lifeafterplusone@gmail.com

In this weeks episode, we shift the narrative around single parenting to focus on the many unexpected benefits and strengths that come with the territory. Instead of dwelling on the challenges, we are choosing to remove the negative and highlight the positive aspects of single parenthood.Whether you're a single parent looking for encouragement and validation or someone interested in gaining a fresh perspective on single parenting, this episode offers valuable insights and inspiration. Tune in to discover the silver linings and empowering aspects of navigating the journey of single parenthood.Did you like this episode? Then please be sure to share this episode with your single parent community and tag me on: @lifeatferplusone WORK WITH ME: If you're looking for additional assistance and support to maximize your journey as a single parent, let's connect! Visit www.lifeafterplusone.com/coaching to schedule your complimentary discovery chat today and take the next step towards empowering yourself on your single parent journey.Or take the Next Step Towards Fulfilling Relationships with Our Ongoing Support Package Ongoing Support Package | Life After Plus OneGrab your single parent support aimed to help you on your single parent journey;Your Single Parents Guide to Your Single Parent Journey - Ebook | Life After Plus OneThe Single Parents Dating Guide- Ebook | Life After Plus OneYour Single Parents Guide To Prioritizing Self Care | Life After Plus One&Grab your FREE Singel Parent Dating Workbook to help you up your dating game: with: Your Single Parent Workbook To Creating Successful Dating Experiences | Life After Plus OneDon't forget, we'd love to hear from you! So please feel free to share your single-parent stories, experiences, and insights or any questions you have on the links below. FOLLOW: www.instagram.com/lifeafterplusoneSUPPORT: www.lifeafterplusone.comCONTACT: lifeafterplusone@gmail.com

In this empowering episode, we tackle the often-overlooked topic of self-care for single parents. As the primary caregiver, it's easy to put everyone else's needs before your own, but it's crucial to remember that you are the only person looking after you.Whether you're struggling to find time for yourself amidst the demands of single parenthood or you're looking for inspiration to revitalize your self-care routine, this episode offers valuable insights and encouragement. Tune in to discover how investing in yourself can lead to greater resilience, happiness, and overall well-being for both you and your family.Don't miss out on this enlightening conversation that aims to empower single parents to prioritize their own needs and embrace the transformative power of self-care. Happy listening!Did you like this episode? Then please be sure to share this episode with your single parent community and tag me on: @lifeatferplusone WORK WITH ME: If you're looking for additional assistance and support to maximize your journey as a single parent, let's connect! Visit www.lifeafterplusone.com/coaching to schedule your complimentary discovery chat today and take the next step towards empowering yourself on your single parent journey.Or take the Next Step Towards Fulfilling Relationships with Our Ongoing Support Package Ongoing Support Package | Life After Plus OneGrab your single parent support aimed to help you on your single parent journey;Your Single Parents Guide to Your Single Parent Journey - Ebook | Life After Plus OneThe Single Parents Dating Guide- Ebook | Life After Plus OneYour Single Parents Guide To Prioritizing Self Care | Life After Plus One&Grab your FREE Singel Parent Dating Workbook to help you up your dating game: with: Your Single Parent Workbook To Creating Successful Dating Experiences | Life After Plus OneDon't forget, we'd love to hear from you! So please feel free to share your single-parent stories, experiences, and insights or any questions you have on the links below. FOLLOW: www.instagram.com/lifeafterplusoneSUPPORT: www.lifeafterplusone.comCONTACT: lifeafterplusone@gmail.com

In this special Easter episode, we delve into the unique challenges and opportunities that single parents face during the holiday season. Easter can be a joyful time, but it can also bring its own set of financial and emotional pressures, especially for those navigating single parenthood.Whether you're looking for budget-friendly Easter ideas or ways to enjoy the holiday without your children, this episode offers valuable insights and inspiration. Tune in to discover how you can create memorable Easter experiences for you and your family while maintaining financial stability and emotional well-being.Did you like this episode?Then please be sure to share this episode with your single parent community and tag me on: @lifeatferplusoneWORK WITH ME:If you're looking for additional assistance and support to help you manage the crazy single parent challenges and emotions then let's connect!Visit www.lifeafterplusone.com/coaching to schedule your complimentary discovery chat today and take the next step towards empowering yourself on your single parent journey.Or take the Next Step Towards Fulfilling Relationships with Our Ongoing Support PackageOngoing Support Package | Life After Plus OneHave you seen our eBook collection? its your single parent support aimed to help you on your single parent journey;Your Single Parents Guide to Your Single Parent Journey - Ebook | Life After Plus OneThe Single Parents Dating Guide- Ebook | Life After Plus OneYour Single Parents Guide To Prioritizing Self Care | Life After Plus One&Grab your FREE Singel Parent Dating Workbook to help you up your dating game: with:Your Single Parent Workbook To Creating Successful Dating Experiences | Life After Plus OneDon't forget, we'd love to hear from you! So please feel free to share your single-parent stories, experiences, and insights or any questions you have on the links below.FOLLOW: www.instagram.com/lifeafterplusoneSUPPORT: www.lifeafterplusone.comCONTACT: lifeafterplusone@gmail.com

In today's episode, we're tackling a topic that many divorced or separated parents face: what to do when your kids don't want to go to the other parent's place. It's a tough situation filled with emotions for everyone involved.Join us as we discuss common reasons why kids might resist these visits and share some practical tips on how parents can help their children navigate these feelings. Grab a cup of coffee and join us for a conversation about this important family dynamic.Did you like this episode? Then please be sure to share this episode with your single parent community and tag me on: @lifeatferplusone WORK WITH ME: If you're looking for additional assistance and support to maximize your journey as a single parent, let's connect! Visit www.lifeafterplusone.com/coaching to schedule your complimentary discovery chat today and take the next step towards empowering yourself on your single parent journey.Or take the Next Step Towards Fulfilling Relationships with Our Ongoing Support Package Ongoing Support Package | Life After Plus OneGrab your single parent support aimed to help you on your single parent journey;Your Single Parents Guide to Your Single Parent Journey - Ebook | Life After Plus OneThe Single Parents Dating Guide- Ebook | Life After Plus OneYour Single Parents Guide To Prioritizing Self Care | Life After Plus One&Grab your FREE Singel Parent Dating Workbook to help you up your dating game: with: Your Single Parent Workbook To Creating Successful Dating Experiences | Life After Plus OneDon't forget, we'd love to hear from you! So please feel free to share your single-parent stories, experiences, and insights or any questions you have on the links below. FOLLOW: www.instagram.com/lifeafterplusoneSUPPORT: www.lifeafterplusone.comCONTACT: lifeafterplusone@gmail.com

In this engaging episode, Rossana Dragani from Forgive and Thrive turns the tables and interviews me about my personal journey through single parenthood. We delve into the rollercoaster of emotions, the unexpected challenges, and the moments of triumph that come with raising children solo. With candid anecdotes and valuable insights, we explore practical strategies for finding joy, resilience, and empowerment in the midst of it all. Whether you're a single parent seeking solidarity or simply curious about the experiences of others, this conversation promises to inspire and uplift. Tune in as we share stories, laughter, and a whole lot of wisdom on the adventure of single parenthood.Rossanna's show Forgive & Thrive is all about unveil how you can get unstuck and create the fulfilling life you deserve.Want to know more about Rosanna on Spotify:https://open.spotify.com/show/6rSEqcayU3ICwf4X0y6I6o?si=fbad01c016e9403bYouTube:https://youtube.com/playlist?list=PLAchQeilpgHY_GEp6ex3Hw0s97orawfv9&si=R0LdYqzBd3aUDIuKFacebookDid you like this episode? Then please be sure to share this episode with your single parent community and tag me on: @lifeatferplusone Don't forget, we'd love to hear from you! So please feel free to share your single-parent stories, experiences, and insights or any questions you have on the links below. www.instagram.com/lifeafterplusonewww.lifeafterplusone.comLife After + 1 | FacebookWORK WITH ME: If you're looking for additional assistance and support to maximize your journey as a single parent, let's connect! Visit www.lifeafterplusone.com/coaching to schedule your complimentary discovery chat today and take the next step towards empowering yourself on your single parent journey.Or take the Next Step Towards Fulfilling Relationships with Our Ongoing Support Package Ongoing Support Package | Life After Plus OneOUT NOW Your selection of Single Parent eBooks to help you on your single parent journey including;Your Single Parents Guide to Your Single Parent Journey - Ebook | Life After Plus OneThe Single Parents Dating Guide- Ebook | Life After Plus OneYour Single Parents Guide To Prioritizing Self Care | Life After Plus One&Grab your FREE Singel Parent Dating Workbook to help you up your dating game: with: Your Single Parent Workbook To Creating Successful Dating Experiences | Life After Plus One

In this episode, we're getting real about something we all struggle with and that's your self-worth. Being a single parent comes with its own set of challenges, but it doesn't mean you have to let your confidence take a hit. Join us as we chat about shaking off those doubts, embracing your strengths and weaknesses, and finding our inner rockstar amidst the chaos of parenting solo.We're here to help you reclaim your self-worth and shine bright like the amazing parent you are!Did you like this episode? Then please be sure to share this episode with your single parent community and tag me on: @lifeatferplusone Don't forget, we'd love to hear from you! So please feel free to share your single-parent stories, experiences, and insights or any questions you have on the links below. www.instagram.com/lifeafterplusonewww.lifeafterplusone.comLife After + 1 | FacebookWORK WITH ME: If you're looking for additional assistance and support to maximize your journey as a single parent, let's connect! Visit www.lifeafterplusone.com/coaching to schedule your complimentary discovery chat today and take the next step towards empowering yourself on your single parent journey.Or take the Next Step Towards Fulfilling Relationships with Our Ongoing Support Package Ongoing Support Package | Life After Plus OneOUT NOW Your selection of Single Parent eBooks to help you on your single parent journey including;Your Single Parents Guide to Your Single Parent Journey - Ebook | Life After Plus OneThe Single Parents Dating Guide- Ebook | Life After Plus OneYour Single Parents Guide To Prioritizing Self Care | Life After Plus One&Grab your FREE Singel Parent Dating Workbook to help you up your dating game: with: Your Single Parent Workbook To Creating Successful Dating Experiences | Life After Plus One

In this episode, we're diving into the world of online dating. We'll unpack why so many people have a love-hate relationship with it, from the endless swiping to the disappointing first dates. But here's the real question: is the problem with the apps themselves, or is it more about how we approach them? We'll explore the idea that maybe it's not the platform, but rather our expectations and effort that need adjusting. Along the way, we'll encourage listeners to stay open-minded about different personalities and communication styles, because finding love online isn't always about finding the perfect profile. So, tune in as we navigate the ups and downs of digital dating, offering valuable tips and even a little hope for those still searching for their online match.Did you like this episode? Then please be sure to share this episode with your single parent community and tag me on: @lifeatferplusone Don't forget, we'd love to hear from you! So please feel free to share your single-parent stories, experiences, and insights or any questions you have on the links below. www.instagram.com/lifeafterplusonewww.lifeafterplusone.comLife After + 1 | FacebookWORK WITH ME: If you need further assistance and support to help you make the most of your Single Parent Journey. Then let's chat!! Head over to www.lifeafterplusone.com/coaching to book your FREE discovery chat today!OUT NOW Your selection of Single Parent eBooks to help you on your single parent journey including;The Single Parents Guide to Your Single Parent Journey: Your Single Parents Guide to Your Single Parent Journey - Ebook | Life After Plus OneThe Single Parents Guide To Dating: The Single Parents Dating Guide- Ebook | Life After Plus OneThe Single Parets Guide to Prioritizing Self Care: Your Single Parents Guide To Prioritizing Self Care | Life After Plus One&Grab your FREE Singel Parent Dating Workbook to help you up your dating game: with: Your Single Parent Workbook To Creating Successful Dating Experiences Your Single Parent Workbook To Creating Successful Dating Experiences | Life After Plus One

In this episode, we delve into the common struggles single parents encounter when feeling overwhelmed by the demands of daily life. From juggling multiple responsibilities to coping with emotional challenges, we provide practical advice and support to help navigate these difficult moments. Join me as I share relatable stories, and actionable strategies to empower single parents in overcoming overwhelm and fostering resilience in their parenting journey.Did you like this episode? Then please be sure to share this episode with your single parent community and tag me on: @lifeatferplusone Don't forget, we'd love to hear from you! So please feel free to share your single-parent stories, experiences, and insights or any questions you have on the links below. www.instagram.com/lifeafterplusonewww.lifeafterplusone.comLife After + 1 | FacebookWORK WITH ME: If you need further assistance and support to help you make the most of your Single Parent Journey. Then let's chat!! Head over to www.lifeafterplusone.com/coaching to book your FREE discovery chat today!OUT NOW Your selection of Single Parent eBooks to help you on your single parent journey including;The Single Parents Guide to Your Single Parent Journey: Your Single Parents Guide to Your Single Parent Journey - Ebook | Life After Plus OneThe Single Parents Guide To Dating: The Single Parents Dating Guide- Ebook | Life After Plus OneThe Single Parets Guide to Prioritizing Self Care: Your Single Parents Guide To Prioritizing Self Care | Life After Plus One&Grab your FREE Singel Parent Dating Workbook to help you up your dating game: with: Your Single Parent Workbook To Creating Successful Dating Experiences Your Single Parent Workbook To Creating Successful Dating Experiences | Life After Plus One