The Crazy Confidence Coach - Gain Confidence, Build Self-Esteem, and Overcome Self-Doubt

What if the hardest thing you did this week became the very thing that rebuilt your confidence? What happens when we finally say YES to yourself after of ignoring a nudge? What does a week-long health reset at a detox clinic involving green juices, wheatgrass shots, and zero distractions have to do with resetting your confidence? What I discovered wasn't just physical transformation. It was a masterclass in self-trust, doing hard things, and reclaiming your confidence from the inside out. Why doing hard things on purpose is the fastest path to building self-trust and lasting confidence How a body detox mirrors a confidence detox and releasing old stories, comparison, and people-pleasing Why discomfort isn't a red flag but rather a growth flag The 7-day input reset challenge to cleanse comparison, self-criticism, and emotional chaos How to relabel negative self-talk in real time to stop lack of confidence in its tracks Whether you're rebuilding self-worth after a life event, struggling with people-pleasing, or simply feeling stuck, this episode will challenge you to pick one promise, keep it, and watch what happens to the way you see yourself. This episode will help you learn: how to build confidence how to recover self-trust for women how to do hard things and reap the benefits what a body reset and confidence have to do with one another how to stop self-doubt how to rebuild self-worth how to rebuild confidence and get a boost for your self-esteem how to overcome people pleasing Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!    XO,  Heather   

Feeling stuck in a low self-esteem funk? You’re not alone and this episode is exactly what you need. In today’s empowering session, we’re breaking down 10 powerful confidence quotes that will shift your mindset, silence self-doubt, and help you remember your worth. Whether you’re battling imposter syndrome, struggling to believe in yourself, or simply need a motivational reset, these quotes will give you the dose of inspiration and perspective you’ve been craving. Listen in as we explore how to turn these words into action, reframe negative self-talk, and rebuild your confidence from the inside out. By the end of this episode, you’ll feel energized, capable, and ready to show up as your most confident self. What You’ll Learn: 10 life-changing quotes to boost confidence and self-worth How to shift out of a low self-esteem mindset Simple steps to apply these quotes to your daily routine Mindset reframes to help you overcome fear and doubt If you’re ready to stop overthinking, start believing, and truly own your power, tune in now and let these confidence-boosting quotes inspire your comeback! Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!    XO,  Heather       

We're pulling back the curtain on people pleasing. What it really is, why it's holding you back, and why (spoiler alert) it might actually be a form of dishonesty in your relationships. We'll walk through three clear signs you're stuck in the people-pleasing cycle, three concrete actions you can take TODAY to start breaking free, and three deeply satisfying reasons you will thank yourself later for doing the work. This is your permission slip to stop shrinking. Your dreams didn't disappear, they've just been waiting for you to come back to them. Your most authentic, confident, and fulfilled self is on the other side of this one courageous decision: to stop pleasing and start living. How to identify people pleasing behavior in yourself Why people pleasing is a form of lying and how it damages trust How to stop people pleasing without blowing up your relationships Rebuilding confidence and self-awareness after losing yourself Rediscovering your true desires, goals, and dreams Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!    XO,  Heather     

Lett's unpack the hidden danger of negative self-talk—the voice that tells you you’re not enough. You’ll learn how this mindset silently sabotages your confidence, relationships, and success, plus discover practical ways to stop it in its tracks. How to identify the patterns of self-doubt and replace them with empowering self-belief. You’ll learn: 5 ways negative self-talk derails your confidence How to spot negative thinking before it takes control Simple mindset shifts to silence your inner critic Real-world strategies to build lasting self-confidence 🎧 Tune in to reclaim your inner dialogue and step confidently into your best self.   Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!    XO,  Heather     

Today Stacy Bahnsen and I dive into what it really means to be a confident leader at work and in life. I’m joined by executive and leadership life coach Stacy Bahnsen, and together we unpack the five core qualities of a confident leader—trusting yourself, having the courage to be seen, staying curious, honoring your boundaries, and leading with clarity. Stacy shares the powerful story of “hitting the button” on a major life and career investment, walking away from a prestigious operations director role, and why not deciding was more painful than making a bold move. We talk about self-trust in leadership, the lonely reality of the C‑suite, and why you can always “re-decide” without abandoning your ultimate goal. You’ll hear practical visuals—from rockets failing their way to the moon to driving with headlights in the dark and treating your potential like a Ferrari, not a rental Prius—that make decision-making, courage, and confidence easier to apply immediately. We share some personal experiences as leaders and a few wins along with a few big moments where we learn lifelong lessons. Learn from our conversation and leave with a few life lessons you can use moving forward to become a strong, confident leader regardless of what you encounter along the way! You won't want to miss this intriguing and motivating interview!  Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!  Grab Stacy's Freebie HERE Navigating Any Conversation Without Overthinking It   Thank you so much for listening in! XO, Heather 

do you feel lonely or feel like you will never find lasting love? Let's explore how learning to love yourself can open the door to real, lasting love. I share a deeply personal story about finding self-worth after heartbreak and discovering that true confidence and faith are the foundation of every healthy relationship. If you’ve ever felt lost, lonely, or wondered why love hasn’t yet found you, this episode will help you: Rebuild your self-esteem and celebrate who you are—right now. Strengthen your confidence through personal growth, faith, and joyful independence. Discover how self-love attracts genuine love and meaningful relationships. Understand why faith and spiritual alignment matter when choosing a partner. Learn powerful lessons on letting go, healing from past relationships, and learning to trust your journey again. From solo date nights to rediscovering purpose through faith, this episode reminds us that you must fill your cup first before you can share it with someone else. Whether you’re single, healing, or building confidence, this conversation will inspire you to love yourself deeply—and trust that love will follow.   Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!  XOXO,  Heather   

Feeling exhausted from trying to “do it all”? In this episode, we unpack the hidden cost of chasing perfection — how the pressure to be a great mother, wife, friend, and career woman can quietly erode your confidence. Through personal stories and real talk, we’ll explore why the “have it all” mindset often leads to guilt, overwhelm, and burnout, and how reclaiming your time, energy, and focus can restore your sense of peace and self-worth. Join me as we shift from doing it all to living intentionally — and rediscover what true confidence really feels like.   Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!  XOXO,  Heather 

What patterns of behavior are supporting your goals and creating habits that serve you? Maybe a walk after dinner every evening with your husband, or reading your bible to learn more about your faith. Maybe it’s getting to the office ten minutes early each day to spend a few minutes preparing mentally for your day or something as simple as drinking 6 glasses of water each day. What patterns of behavior do you have that support you? Now … Can you identify some patterns in your life that are keeping you stuck? Maybe some thoughts that keep replaying in your mind and keep you from taking action, or grabbing a donut on the way to work each day, or emotional reactions that feel safe but are really keeping you stagnant? You will learn what it really takes to identify and replace the patterns that keep you stuck - and how to intentionally build new ones that help you step into your most confident self.  Whether it's late-night phone scrolling, overcommitting to others, or replaying the same self-defeating thoughts, your patterns tell the story of your life. But here's the truth: you can rewrite that story - one conscious choice at a time.  In This Episode, You'll Discover: how to spot the patterns that strengthen your goals and confidence the real reason why certain habits are hard to break (and how to change them for good) The 6-step "Pattern Reset Formula" to replace self-sabotage with self-support. Why awareness-not force-is the fastest way to clarity and change.  How to use reflection and repetition to rewire your habits and reshape your life. Change doesn't start with a massive overhaul-it begins with awareness. Every repeated thought, reaction, or habit either moves you closer to your goals or quietly pulls you further away. You hold the power to choose which direction your life goes next.  I challenge you to notice one pattern that makes you feel proud and confident, and one that keeps you stuck. Write them down- and commit to replacing that limiting behavior with a new supportive one.  If you want more support and your ready to break free from the cycles that keep you stuck. When you are ready to create habits that align with your future self, book a 1:1 Coaching Call and let's get you on track for a powerful, purpose driven 2026. Book a coaching call here: https://thecrazyconfidencecoach.com/book-now Email: heather@hcedwardscoaching.com Get freebies here: https://thecrazyconfidencecoach.com/freebies 20 Questions to Ask to Increase the Quality of Your Relationships Confidence Boosting Tips for Difficult Conversations Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year! To be the best version of you, it requires intentional action!  XOXO,  Heather 

Have you ever asked yourself why you really want more confidence? Is it so you can finally speak up when you have something important to say, walk into a room and actually command presence, or stand on a stage without feeling like you might run off in fear? In this powerful episode of The Crazy Confidence Coach Podcast, Heather Edwards, Master Certified Life Coach, helps you uncover the real reason you crave confidence—and shows you the four non‑negotiable things you must be willing to do in order to create it. You’ll see why “feeling confident first” is not the answer and why understanding your personal why is the key to staying committed when things feel uncomfortable. Instead of staying stuck in self-doubt, fear of embarrassment, or constant overthinking, you’ll learn how to move through discomfort on purpose so you can build real, grounded confidence that lasts in your marriage, your parenting, your work, and your relationship with your own body. In this episode, you’ll learn how to: Get crystal clear on why you want confidence and what you think it will allow you to have in your life. Embrace discomfort as a required staircase to confidence instead of a sign that something has gone wrong. Stop hiding indoors—emotionally and literally—and start practicing brave communication in real moments with real people. Shift from being consumed by “should's,” fear, and anxiety to living with more calm, peace, and self-trust day to day. If you’ve ever felt held back by self-doubt—whether it’s speaking up in meetings, connecting with others, or simply believing in your own worth—this episode will feel like a loving call-out and a clear roadmap forward. Confidence will change your life, but only if you’re willing to do the work that most people avoid. Press play to learn the four non‑negotiables and start becoming the woman who knows she’ll survive embarrassment, discomfort, and hard moments—and do the thing anyway. 🎧 Tune in now to start building the kind of crazy confidence that lets you walk into any room, any conversation, or any opportunity and trust yourself, no matter what happens next. Plan Your Success Workbook Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations. Confidence Boosting Tips for Difficult Conversations Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.  20 Questions to Ask to Increase the Quality of Your Relationships It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy. I'm here with you every step of the way! XO,  Heather   

Every decision you make is shaping the story of who you are becoming. In this empowering episode, we dive into the idea of choosing your hard—because life will always be challenging, but you get to decide which hard is worth it.  Is there such a thing as a “right” or “wrong” choice? Or only the consequences and lessons that come with each decision—and how reframing your mindset around this truth can transform your confidence, self-concept, and daily motivation. I am a huge advocate for making one strong choice a day to create a life that is aligned with who you really want to be. Making 365 decisions in one day is exhausting and most people will give up easily.  An easier more sustainable way to make changes in the way you live, love, and who you are is to make one choice a day for 365 days.  Who will you be in 365 days? What hard will you choose?  Check out my free Planner "Plan Your Success" here! https://thecrazyconfidencecoach.com/freebies   Send me a note: heather@hcedwardscoaching.com  

Have you considered how confidence will play a part in your success in 2026?  In order to become the best version of yourself it requires shedding the version of yourself that holds you back. What will you need to let go of in order to be more confident and self-assured in 2026.  The Crazy Confidence Coach podcast is revamping and will bring more content focused on communication skills that enhance your belief in self, physical and mental fitness and how it impacts confidence, and healing hurts that are dragging you down.  This year will reveal a new you whether you want it to or not, so why not take this opportunity to choose how you want the year to shape you? Join me each week and you will gather tips and tricks to help you step into the most confident version of you.  Check out my free Planner "Plan Your Success" here! https://thecrazyconfidencecoach.com/freebies   Send me a note: heather@hcedwardscoaching.com  

The holidays can be tough. It's a time we miss the people who aren't in our lives, broken traditions, and relationships that have fallen apart. There are so many reasons we can be swallowed up in dark thoughts. The great news is there is hope. Your thoughts don't have to manage you and God is always by your side to help you manage these dark times. This is NOT my normal episode it's heavy and feels sad. However I want you the listener to know it's okay to feel sad and have dark and heavy thoughts. Life is 50/50 and there is hope around the corner. You have the ability to manage those thoughts and find new thoughts if you want to do that. You can choose to focus on new thoughts and search for things to be thankful for.  Turn your dread into a more relaxed and intentional holiday season! Plan Your Success Workbook Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations. Confidence Boosting Tips for Difficult Conversations Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.  20 Questions to Ask to Increase the Quality of Your Relationships It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy. I'm here with you every step of the way! XO,  Heather           

Step into the holidays feeling empowered with confidence, a deeper sense of meaning, and true connection—no matter what this season brings. Discover actionable strategies to boost your confidence during the holidays, from reframing self-talk and setting healthy boundaries to thriving in social gatherings and cultivating self-acceptance. Make every moment more meaningful, and build deeper connections with loved ones by showing up authentically and intentionally. Key tip: why and when to say no! Expert tips on building resilience, practicing gratitude, and leaning into joy, even if you’re not looking forward to the festivities. Whether holidays feel lonely, overwhelming, or simply not your thing, you’ll leave this episode with mindset tools to enjoy the season on your terms, strengthen your relationships, and step into each tradition with purpose and confidence.  Turn your dread into a more relaxed and intentional holiday season! Plan Your Success Workbook Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations. Confidence Boosting Tips for Difficult Conversations Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.  20 Questions to Ask to Increase the Quality of Your Relationships It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy. I'm here with you every step of the way! XO,  Heather           

How you speak to yourself and others shapes your self-confidence, self-worth, and overall mindset every single day. In this episode, discover the incredible power of your language for building confidence, nurturing self-esteem, and creating emotional resilience. Learn actionable strategies and proven techniques to flip negative self-talk, choose empowering words, and communicate with authority for instant confidence boosts. Whether you want to unlock inner strength, overcome limiting beliefs, or reinforce a growth mindset, this episode is loaded with practical advice and confidence-building tools designed for women who are ready to thrive. Listen in to upgrade your vocabulary, increase your self-worth, and use language as your secret weapon for success, self-love, and outstanding personal growth. Tune in and start your journey to unstoppable confidence, one intentional word at a time! Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.  Plan Your Success Workbook Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations. Confidence Boosting Tips for Difficult Conversations Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.  20 Questions to Ask to Increase the Quality of Your Relationships It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy. I'm here with you every step of the way! XO,  Heather       

Ever walked away from a conversation realizing you interrupted, overshared, or just didn’t quite connect the way you wanted to? You’re not alone! In this episode, we’re diving deep into the art of effective communication — what it really means to be a great communicator and how mastering it can transform your relationships, confidence, and everyday interactions. I'm sharing a deeply personal story that sparked my recent  journey to better communication — and the simple yet powerful lessons that followed. You’ll learn six guaranteed strategies to level up your communication skills starting today, including: ✅ How to slow down and respond with intention  ✅ Why putting down your phone and practicing true active listening can instantly improve connection ✅ The secret to being clear, concise, and confident — without rambling or losing your point Plus, we’ll talk about the importance of nonverbal cues, tone of voice, and how to accept feedback as a gift rather than a criticism. If you’ve ever wished you could connect more deeply, express yourself more clearly, or simply become a better listener — this episode is your guide. ✨ Tune in and start building stronger, more meaningful relationships through better communication. 👉 Don’t forget to share your thoughts! Connect with me on Instagram or via email — I’d love to hear how your communication journey is going. Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.  Plan Your Success Workbook Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations. Confidence Boosting Tips for Difficult Conversations Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.  20 Questions to Ask to Increase the Quality of Your Relationships It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy. I'm here with you every step of the way! XO,  Heather   

Reclaim control of your time, energy, and confidence by mastering the art of boundary setting. When was the last time you said “no” and didn’t feel guilty?  Do you know deep in your soul that “no” is a full sentence? Most of my life prior to hiring a coach was spent explaining myself to others and always saying yes. I am 90% better at saying no but it has taken lots of awareness, introspection, and practice. I no longer feel guilty, I don’t feel the need to explain myself, and I don’t say yes without thinking it through. What are the byproducts of that change in my life? Less bitterness, far less overwhelm, and more time to donate to causes and actions I want to spend time doing. In today’s conversation I will provide concrete steps to handle pressure, say “no”, and do it in a way that strengthens your mental well-being and confidence. Women are struggling with blurred boundaries, burnout, and overcommitment in 2025 in their workplaces and at home. Have you ever considered how your confidence is compromised when you say yes when you really want to say no? You can learn to say "no" without burning bridges or feeling guilty!  Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.  Plan Your Success Workbook Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations. Confidence Boosting Tips for Difficult Conversations Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.  20 Questions to Ask to Increase the Quality of Your Relationships It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy. I'm here with you every step of the way! XO,  Heather   

How many negative thoughts do you have about YOU per day? Studies suggest most of us are walking around having 6000 to 60,000 thoughts a day with a whopping 80% of those being negative. The sad part is those thoughts are guiding our behavior and how we show up to work, for our spouse, for our kids, and for ourselves.  What would happen if you changed just a few of your negative thought patterns and changed the self-talk you use with yourself each day? This episode will give you a few ideas for how to turn your thoughts into more positive, supportive, and confidence building thoughts.  If you currently find yourself feeling frustrated, disappointed, or angry much of the time, maybe it's time for a thought pattern refresh. Stop letting your thoughts guide you through the day laying blame, feeling shame, or projecting negativity.  Find more joy, feel more empowered, and be more aware of how your thoughts can help you be more self-assured, resilient, and confident.  Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving, but truly thriving. Get started today with 1:1 coaching:  H C Edwards Coaching - Website - Free Discovery Call Grab Your Freebies: Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.  Plan Your Success Workbook Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations. Confidence Boosting Tips for Difficult Conversations Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.  20 Questions to Ask to Increase the Quality of Your Relationships It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy. I'm here with you every step of the way! XO,  Heather 

Is it possible to be 100 percent certain when you make a hard decision? Maybe? Yes.  No.  It depends. Not really. All of these are the correct answer. What makes you certain that a choice or a decision you make is the correct one? Certainty is a construct that is dependent on knowing all variables. This is rare.  There are so many considerations to what makes a decision the right one or the wrong one. My big challenge with making decisions is I want to spend so much time researching and waying out all the options, it can keep me from taking action. Action gives you quicker answers and more information. Then you can pivot and change your direction.  We want comfort, guarantee, and wisdom at all turning points but that is nearly impossible.  Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving, but truly thriving. Get started today with 1:1 coaching:  H C Edwards Coaching - Website - Free Discovery Call Grab Your Freebies: Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.  Plan Your Success Workbook Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations. Confidence Boosting Tips for Difficult Conversations Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.  20 Questions to Ask to Increase the Quality of Your Relationships It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy. I'm here with you every step of the way! XO,  Heather 

Have you ever been really scared to do something and once you did it you felt empowered and eager to do it again? When we purposely step outside our comfort zone we get stronger and more confident almost every time. Why is this? When we decide we can handle whatever comes our way we become unstoppable.  Get comfortable being uncomfortable. Figure out how you handle being uncomfortable and learn to manage your mind and your actions around your response to it. The more you work on this part of your life, the faster you will begin changing your self-esteem and build the best you possible.  Yes, you must be willing to set goals, do the work to achieve them, and do whatever it takes. However, if you are not practiced at being uncomfortable you won't be willing to stretch yourself to higher stakes. If you maintain comfort all the time, you will get comfortable results.  Want the BIG, results. Be willing to do the uncomfortable thing. Make the uncomfortable ask. Make the uncomfortable pitch. Be the uncomfortable challenger. Be the first to pave a path.  Your key to confidence is learning, practicing, and managing yourself around comfort!  Go out this week and do one or two things you are not comfortable doing. How do you feel? How did your body react? What is your brain saying to you? What did you learn from the experience? You can learn until you try. You won't try if you aren't willing to face your fear and do it anyway! Go be uncomfortable! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving, but truly thriving. Get started today with 1:1 coaching:  H C Edwards Coaching - Website - Free Discovery Call Grab Your Freebies: Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.  Plan Your Success Workbook Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations. Confidence Boosting Tips for Difficult Conversations Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.  20 Questions to Ask to Increase the Quality of Your Relationships It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy. I'm here with you every step of the way! XO,  Heather 

Have you been feeling overwhelmed with grief or fear and don't know where to start to help yourself get out of the overwhelm? Me too! I had to refocus and go back to the basics.  This episode I share some raw personal information about getting back to the basics for me and I share one of my go to exercises for helping a client process emotions.  This tool is so valuable and can be done on by yourself or with a friend. I love helping people process emotion and get to the root of their feelings and help them move past it to find more clarity and understanding for what they are thinking and feeling.  Right now I have a discounted rates on my single session and my packages for coaching. If you are in need of someone to help you process what's going on inside you, I am here to help.  If you need some redirection for how to get back to stability, refocus, and the ability to find joy again, this is the episode for you.  Email me at heather@hcedwardscoaching.com. Grab Your Freebies: The best planner you will ever use! Plan Your Success! Plan Your Success Workbook - A Guide for a Successful 2025 Approach difficult conversations with more confidence, consistency, and intentionality with my tips for Confidence Boosting Tips for Difficult Conversations Do you desire deep, meaningful relationships? Use this list of thought-provoking questions to engage your loved ones in conversations that move beyond standard answers.  20 Questions to Ask to Increase the Quality of your Relationships 20 Questions to Ask to Increase the Quality of Your Relationships It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving. I am here with you every step of the way! Free Discovery Call Invest in a Coaching Package and change your life forever! Coming Soon - Self-Esteem & Confidence Journal Prompts for Rebuilding Belief in Self   XOXO, Heather