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Healing for My Soul

Author: Dunamis Woman

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Welcome to the Healing for My Soul™ Podcast, where Pastor Dee, Ariel, and Allison the dynamic mother-daughter trio candidly share thought provoking truths of what it truly requires to experience a healing for your soul! Inspiring generations of women across the globe you will hear their own personal stories of emotional healing & find the freedom and strength within your own journey. Get ready for real, raw discussions and relatable strategies to apply to your life. Healing for My Soul™ is the #1 movement for women of faith worldwide who are radical and relentless to pursue emotional healing as a lifestyle in order to transform their life, legacy and relationships through the miraculous power of God.

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106 Episodes
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In this soul-stirring episode Dr. Dunamis Dee opens the door to one of the hardest and most necessary conversations we need to have about the pain and emotional torment that too many black men carry in silence. In her discussion with Jack Daniels, they dig into how our black men are hurting.
Get ready for a real talk session with Allison, where she engages in a live therapeutic session with a coach, confronting her own emotional damages and exploring how she has coped with past traumas in her relationships. She candidly shares her experiences of self-isolation, self-sacrifice, and the deep-seated desire for validation and appreciation. Through her raw and vulnerable dialogue, Allison navigates the difficulties of her emotional drawbacks, shedding light on the patterns of selflessness and suppression that have defined her relationships and identity. Ultimately, the episode offers a glimpse into Allison's profound journey towards self-awareness and healing, inviting listeners and single mothers to reflect on their own emotional wounds and paths to freedom and speaking up for themselves.
In Episode 8 of Season 9 of the Healing for My Soul Podcast, Dr. Dunamis Dee is joined by Jeanette Ashlock and Renee Moody for an honest conversation about how women battle silent depression and what real healing actually requires.📚 Get the Conquering Mind Book: https://bit.ly/conqueringmymindbook📧 Join our FREE Email List: https://www.healingformysoulpodcast.com/free-subscriber🤝 Join our Private Facebook Group at https://bit.ly/healingformysoulmovement🙏🏽Enroll into the #1 online faith-based university: https://www.dunamiswomanuniversity.com 🎟️ Attend our Healing for My Soul Live Event https://www.healingformysoullive.comThis episode is for anyone who has been functioning in public but fighting in private, loving others well while neglecting their own healing, or feeling weighed down by thoughts they’ve never said out loud.If you’ve ever felt like you were surviving instead of living, this episode is for you.Drop a comment with your main takeaway, even if it’s just one word.
In Episode 7 of Season 9 of the Healing for My Soul Podcast, Ariel Fuller sits down with Michelle and Jeanette for a deeply transparent conversation about the kind of trauma people can’t see — the private battles that still shape how you love, how you parent, how you trust, and how you make decisions.📚 Get the Conquering Mind Book: https://bit.ly/conqueringmymindbook📧 Join our FREE Email List: https://www.healingformysoulpodcast.com/free-subscriber🤝 Join our Private Facebook Group at https://bit.ly/healingformysoulmovement🙏🏽Enroll into the #1 online faith-based university: https://www.dunamiswomanuniversity.com 🎟️ Attend our Healing for My Soul Live Event https://www.healingformysoullive.comMichelle and Jeanette speak on breaking bloodline patterns, intercession, and learning how to use righteous anger as fuel to protect your legacy instead of letting fear run your life.This isn’t a conversation about pretending you’re okay. It’s about deciding you’re done hiding.If you’ve ever had to self talk just to make it through the day, this episode is for you.
In Episode 6 of Season 9 of the Healing for My Soul Podcast, Dr. Dunamis Dee breaks down how to turn stress into strength by getting honest about what’s really driving the pressure in your mind and body.📚 Get the Conquering Mind Book: https://bit.ly/conqueringmymindbook📧 Join our FREE Email List: https://www.healingformysoulpodcast.com/free-subscriber🤝 Join our Private Facebook Group at https://bit.ly/healingformysoulmovement🙏🏽Enroll into the #1 online faith-based university: https://www.dunamiswomanuniversity.com🎟️ Attend our Healing for My Soul Live Event https://www.healingformysoullive.comJoined by Michelle Young and Renee Moody, this episode covers:How guilt and control create stress and make you overfunction for everyoneWhy people pleasing and holding your tongue drains your strength and your healthWhat healing looks like in real life: surrender, standards, obedience, and processDrop a comment: What’s your biggest stressor right now?
In Episode 5 of Season 9 of the Healing for My Soul Podcast, Dr. Dunamis Dee leads a necessary conversation on how self-sabotage forms in the mind and lives in the soul.📚 Get the Conquering Mind Book: https://bit.ly/conqueringmymindbook📧 Join our FREE Email List: https://www.healingformysoulpodcast.com/free-subscriber🤝 Join our Private Facebook Group at https://bit.ly/healingformysoulmovement🙏🏽Enroll into the #1 online faith-based university: https://www.dunamiswomanuniversity.com 🎟️ Attend our Healing for My Soul Live Event https://www.healingformysoullive.comJoined by Habibah Prevost and Sharon Wright, this episode covers:• How silence, repression, and fear quietly create self-sabotage• Why unhealed relationships lead to self-betrayal• How self-love and healing shut down sabotage at the rootSelf-sabotage isn’t about failing.It’s about not knowing how to fully love yourself yet.If you’ve ever talked yourself out of your own destiny, this episode is for you.Drop a comment below: What are you ready to stop sabotaging?
In Episode 4 of Season 9 of the Healing for My Soul Podcast, Dr. Dunamis Dee leads a transformative conversation on moving from self-doubt to self-confidence and discovering your identity beyond roles, performance, and expectations.📚 Get the Conquering Mind Book: https://bit.ly/conqueringmymindbook📧 Join our FREE Email List: https://www.healingformysoulpodcast.com/free-subscriber🤝 Join our Private Facebook Group at https://bit.ly/healingformysoulmovement🙏🏽Enroll into the #1 online faith-based university: https://www.dunamiswomanuniversity.com 🎟️ Attend our Healing for My Soul Live Event https://www.healingformysoullive.comJoined by Jermisha Barnes and Angenita Watson, this episode explores how healing reshapes how women see themselves, set standards, and move through the world with clarity and authority.This episode unpacks: • The difference between being a woman and becoming the woman God designed • How unhealed childhood wounds, rejection, and shame fuel lifelong self-doubt • Why true confidence comes from healing — not accomplishments, titles, or appearanceIf you’re ready to stop doubting yourself and start walking in who you truly are, this episode is for you.
In Episode 3 of Season 9 of the Healing for My Soul Podcast, Dr. Dunamis Dee leads a deeply intentional, multi-generational conversation on how to remove mental blockages and break generational cycles.📚 Get the Conquering Mind Book: https://bit.ly/conqueringmymindbook📧 Join our FREE Email List: https://www.healingformysoulpodcast.com/free-subscriber🤝 Join our Private Facebook Group at https://bit.ly/healingformysoulmovement🙏🏽Enroll into the #1 online faith-based university: https://www.dunamiswomanuniversity.com 🎟️ Attend our Healing for My Soul Live Event https://www.healingformysoullive.comJoined by Dr. Glenda Hayden and her daughter, Imani Hayden, this episode centers on an honest mother–daughter dialogue that exposes how anxiety, emotional wounds, and unhealed trauma are passed down, often unintentionally, from one generation to the next.This episode explores: • How mental blockages are inherited, modeled, and normalized • Childhood anxiety and emotional wounds that go unseen and unnamed • The difference between intention and impact in parenting • How anxiety, control, abandonment, and emotional neglect become generational • How healing yourself reshapes your legacyThis episode is especially for: • Mothers committed to breaking cycles, not repeating them • Daughters healing from childhood anxiety and emotional abandonment • Families navigating distance, silence, and unresolved tension • Women willing to confront truth, even when it’s uncomfortableHealing doesn’t just change you.It changes what comes after you.
Negative thoughts don’t always shout. Sometimes they whisper. Sometimes they sound like your own voice. Sometimes they replay words spoken to you years ago.In Episode 2 of Season 9 of the Healing for My Soul Podcast, Dr. Dunamis Dee leads a powerful, practical conversation on how to silence negative thoughts that sabotage confidence, identity, faith, and forward movement.📧 Join our FREE Email List: https://www.healingformysoulpodcast.com/free-subscriber🤝 Connect with other women in our Private Facebook Group at https://bit.ly/healingformysoulmovement🙏🏽Learn more about how you can join the #1 online faith-based university: www.dunamiswomanuniversity.com Joined by Tamara Jackson and Patricia Williams, this episode explores how negative internal dialogue is formed and, more importantly, how it can be dismantled.This episode addresses the silent battles many people never say out loud: • “I can’t.” • “I’m not enough.” • “I should’ve done more.” • “What will they think?”Through testimony, teaching, and real-life examples, this episode unpacks: • How negative thoughts develop through childhood correction, criticism, and trauma • The difference between your spirit and your soul, and why confusion between the two fuels self-doubt • Why seeking validation keeps negative thoughts alive • How silence can be power, and when silence becomes self-betrayal • What it truly means to cast down negative thoughts through action, not avoidance • How confidence is rebuilt by confronting, not rehearsing, inner dialogueThis episode is especially for those who: • Constantly second-guess themselves • Struggle with confidence, consistency, or follow-through • Feel called to more but feel mentally stuck • Are ready to stop letting old voices define their futureSilencing negative thoughts isn’t about pretending they don’t exist. It’s about learning how to challenge them, confront them, and move anyway.
Mental anxiety isn’t just panic attacks or racing thoughts.Sometimes it looks like control.Sometimes it looks like strength.Sometimes it looks like carrying everyone else’s baggage while ignoring your own.In the opening episode of Season 9 of the Healing for My Soul Podcast, Dr. Dunamis Dee leads a powerful, unfiltered conversation on how to heal and break free from mental anxiety at the soul level.📧 Join our FREE Email List: https://www.healingformysoulpodcast.com/free-subscriber🤝 Connect with other women in our Private Facebook Group at https://bit.ly/healingformysoulmovement🙏🏽Learn more about how you can join the #1 online faith-based university: www.dunamiswomanuniversity.com Joined by Dr. Glenda Hayden and Habiba Prevost, this conversation explores:• How mental anxiety is rooted in unprocessed emotions and unresolved trauma• The hidden anxiety behind control, perfectionism, and “being strong”• Divorce, childhood wounds, and generational baggage that silently shape behavior• Why anxiety lives in the soul — not just the mind• The difference between “leaving it with God” and still carrying other people’s baggage• How acknowledging the truth becomes the first step toward freedomThis episode is especially for women who have been labeled “strong” their whole lives but are quietly exhausted, anxious, and emotionally overwhelmed.If you are ready to confront anxiety, release what was never yours to carry, and begin healing from the inside out than this episode is for you.
In this heartfelt and healing episode, Dr. Dee and her guests dive deep into the emotional and spiritual significance of time and touch—two essential elements often overlooked in relationships, families, and personal healing. “I felt womanly when I got time and touch.” “To be touched and time-deprived is a dead man walking.”Together, they explore:How the absence of time and touch affects a woman’s sense of identity and worthThe emotional damage caused by neglect, rejection, and unmet needsWhy friendship is the foundation of intimacy—and how it brings freedomHow healing begins when we learn to be friends with ourselvesThe power of physical affection in restoring relationships, parenting, and communityWhy time and touch are not just romantic needs—they’re human needsThis episode is a powerful reminder that healing is holistic, and that reclaiming time and touch is not just about connection—it’s about restoration, self-love, and setting the tone for how we are seen and valued.📧 Join our FREE Email List🤝 Connect with other women in our Private Facebook Group
In this enlightening and empowering episode, Dr. Dee welcomes Dr. Mia, a board-certified OB/GYN, for a candid conversation about the science, spirituality, and necessity of orgasm—especially for women. “We are harming ourselves when we don’t have orgasms.” “You have to be mentally present to have an orgasm.”Together, they explore:Why experiencing orgasm at least three times a week can improve longevityThe emotional and physical consequences of sexual suppressionHow aging, hormonal changes, and vaginal dryness affect sexual pleasureThe difference between vaginal and clitoral orgasms—and why many women don’t experience bothThe importance of mental presence, communication, and self-awareness during intimacyHow to maintain sensuality through practices like Kegels, hormone balance, and self-careWhy sexual pleasure should be reciprocal, intentional, and healingThis episode is a powerful reminder that women are sexual beings, and honoring that truth is essential to emotional, physical, and spiritual health. It’s time to normalize the conversation, prioritize pleasure, and invest in prevention—not just treatment.👉 Tap in to learn, heal, and reclaim your power.📧 Join our FREE Email List🤝 Connect with other women in our Private Facebook Group
In this liberating and deeply personal episode, Dr. Dee and her guests explore how embracing femininity leads to emotional healing, self-discovery, and freedom from shame. They challenge the misconceptions around what it means to be a “freak,” revealing how true freedom begins with loving and knowing yourself. “Being with myself frees the freak in me.” “Tapping into femininity doesn’t always lead to sex—it leads to me being free to be me.”This powerful conversation covers:The emotional and spiritual connection between femininity and sexual freedomHow shame, damage, and societal roles suppress feminine identityThe importance of tending to yourself and reclaiming your timeHow healing the woman within can lead to healing in othersThis episode is a bold reminder that your femininity is not a weakness—it’s your power. And when you embrace it fully, you unlock the freedom to be your whole, healed, and unapologetic self.📧 Join our FREE Email List🤝 Connect with other women in our Private Facebook Group
In this bold and eye-opening episode, Dr. Dee sits down with four powerful guests to dismantle the illusion of seduction and expose the emotional and spiritual damage hiding behind it. “Seduction ain’t really sexy—it’s an imposter.” “How many of you are seducing as a woman, but there’s a little girl inside?”Together, they unpack:The difference between authentic femininity and seductive performanceHow seduction often masks insecurity, trauma, and imposter syndromeThe emotional toll of being seduced—and seducing—from a wounded placeThe role of foreplay, initiation, and emotional connection in healthy intimacyHow narcissistic relationships distort identity and self-worthWhy freedom, not seduction, is the true path to healing and wholenessThis episode is a powerful reminder that being a woman is not about performance—it’s about presence, purpose, and truth. If you’ve ever questioned your worth, your role, or your identity in relationships, this conversation will challenge and free you.📧 Join our FREE Email List🤝Connect with other women in our Private Facebook Group
In this unapologetically honest and deeply introspective episode, Dr. Dee sits down with her daughters for a raw conversation that challenges labels, confronts shame, and redefines identity.What does it mean to be a “hoe”?Together they flip the narrative—transforming a label meant to shame into a symbol of Healing, Openness, and Embracing.From the freedom hoe to the wise hoe, the conversation explores:The mindset behind sexual freedom How shame, identity, and self-worth intersect Reclaiming power from labels meant to destroyThe journey from being boxed in to boldly breaking free Why healing is essential for legacy and self-loveThis episode is not about promiscuity—it’s about power, process, and purpose. If you’ve ever been labeled, misunderstood, or boxed in, this conversation will challenge you to laugh, heal, and reclaim your voice.📧 Join our FREE Email List🤝 Connect with other women in our Private Facebook Group
“It’s the little foxes that spoil the vine…”In this raw episode, Dr. Dee dives deep into the hidden battles women face behind closed doors—bitterness, broken intimacy, and the silent war with self-worth.From throwing away toys in anger to realizing that healing starts with seeing men as souls—not objects—this conversation is raw, real, and redemptive.“A toy can’t replace the presence of a man.” “If I devalue myself, I devalue him.” “The healing in me can bring healing to him.”This isn’t just about sex—it’s about sacred restoration.If you’ve ever struggled with emotional urges, distorted desires, or generational wounds… this episode is for you..📧 Join our FREE Email List🤝 Connect with other women in our Private Facebook Group
In this honest and eye-opening episode, Ariel sits down with guests to unpack the often-confused concepts of abstinence and celibacy, especially within the body of Christ. Together, they explore how these choices are shaped by pain, pride, purpose, and personal healing.The conversation dives into:The difference between celibacy (spiritual commitment) and abstinence (intentional choice)How past hurt, emotional trauma, and distorted self-worth influence sexual decisionsThe mental and emotional challenges of abstaining from sexThe temptation of self-pleasure and how it impacts true abstinenceHow knowing your bloodline helps you understand what you attractThe importance of healing before entering relationshipsWhy abstinence must be rooted in purpose—not pain or prideThis episode is a powerful reminder that healing starts with self-awareness, and that abstinence is not just about withholding sex—it’s about protecting your value, honoring your journey, and preparing for divine alignment.📧 Join our FREE Email List🤝 Connect with other women in our Private Facebook Group
In this deeply insightful episode, Dr. Dee is joined by Dr. Mia, an OBGYN, for a powerful conversation about the connection between emotional intimacy, sexual fulfillment, and self-awareness—especially for Black women navigating love, healing, and identity.Together, they explore:The beauty and purpose of Black love and Black marriageThe difference between sex and intimacy, and why emotional connection mattersHow therapy and self-awareness unlock deeper intimacyThe impact of birth control, menopause, and hormonal shifts on sex driveWhy women must be taught to initiate, communicate, and prioritize their pleasureThe spiritual and emotional consequences of sexual deprivation and traumaHow damaged emotions affect reproductive health and relationshipsThe importance of confidence, self-discovery, and honoring the vagina as a sacred organThis episode is a bold and healing invitation to redefine sex beyond physicality, embrace emotional intimacy, and restore the sacred connection between pleasure, presence, and partnership.📧 Join our FREE Email List🤝 Connect with other women in our Private Facebook Group
In this heartfelt episode, Dr. Dee switches seats with her daughter, Ariel Fuller, and together with their guest Shirlyn Palmer, they unpack the often misunderstood difference between sensuality and sexuality—and why embracing both is essential to a woman’s healing and self-awareness.The conversation dives into:The fear many women have around their own sensualityHow sexuality complements rather than replaces sensualityThe importance of self-awareness in discovering what you truly like and needThe impact of childhood experiences and societal expectations on feminine identityHow damaged souls seek validation through sex, and how healing begins with truthThis episode is a powerful reminder that the woman within must be nurtured, seen, and honored. Healing begins when we reconnect with our truth.📧 Join our FREE Email List🤝 Connect with other women in our Private Facebook Group
In this powerful and eye-opening episode, Dr. Dee leads a deeply honest conversation that challenges generational silence and cultural distortion around the male body—specifically, the penis.Together with her guests, they explore:Why mothers and daughters rarely talk about the penisThe divine purpose, beauty, and power of the penis as a life-giving forceHow language—like reducing “penis” to “dick”—has stripped away sacred meaningThe spiritual and emotional consequences of sexual ignorance and traumaHow ancestral pain and slavery-era mindsets still shape our views on sex, identity, and worthThe importance of restoring covenant, respect, and healing between men and womenThis episode is a call to reclaim divine understanding, break generational cycles, and see both ourselves and each other through a lens of truth, healing, and legacy.💗Get The Value in the Vagina Ebook 📕Get the Sexual Healing for the Woman in You book📧 Join our FREE Email List🤝 Connect with other women in our Private Facebook Group
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