Comfort Food with Kelly Rizzo

Adult female friendships can be some of the most meaningful relationships in our lives… but also some of the hardest, especially as we get older.In this episode of Comfort Food, I sit down with one of my best friends, Tiffany Louise, therapist and life coach, for a very honest and relatable conversation about why friendships in your 40s can feel more complicated, more layered, and sometimes more painful than they used to.We talk about people pleasing, boundaries, friendship breakups, ghosting, nervous system triggers, and how inner child wounds can shape the way we show up in our relationships today. We also get into what makes a friendship nourishing versus draining, why so many women struggle with reciprocity, and how to build deeper, more meaningful connections.If you’ve ever outgrown a friendship, struggled to set boundaries, felt lonely even while surrounded by people, or wondered why friendship feels harder in adulthood, this episode is for you. Hosted on Acast. See acast.com/privacy for more information.

In this deeply personal solo episode, Kelly shares a detailed account of the day her husband, Bob Saget, passed away.Hour by hour, Kelly walks through what happened from her perspective, from the final phone calls and texts they shared the night before to the surreal and heartbreaking hours that followed. She reflects on what it was like to experience sudden loss in real time while also navigating grief in the public eye.This episode is not about reliving tragedy for its own sake. It is about honoring the truth of that day, staying connected to the person she lost, and sharing the reality of sudden grief in a way that may help others feel less alone.Kelly also opens up about why she chose to tell this story now, four years later. In her words, if grief can help someone else, then it is worth sharing.This conversation may be especially meaningful for anyone who has experienced the sudden loss of a spouse or loved one, or for anyone trying to understand what those first moments of grief can really feel like. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Comfort Food, Kelly Rizzo sits down with Arielle Lorre, host of the hit "Well.With Arielle Lorre" podcast, to talk about what it really means to choose a life without children, and why that choice can still be full, meaningful, and deeply connected.They discuss the societal pressure and judgment many child-free women face, the myth that all women naturally want children, and why fulfillment can come from many different places.Arielle shares how recovery, relationships, family, and community have shaped her life and brought her a strong sense of purpose. Kelly reflects on the expectations women often face and the importance of knowing yourself well enough to choose the path that feels right for you.They talk about:• Never feeling the urge to have kids• Dating and finding a partner who also does not want children• Why not wanting kids is not selfish• Why having children does not guarantee you will not be lonely later in life• Public scrutiny and online criticism• The cultural belief that women exist primarily to become mothersKelly and Arielle also discuss Timothée Chalamet’s recent comment that being child-free is “bleak,” and why they believe fulfillment comes from building a life that feels authentic to who you are.This conversation is not anti-motherhood. It is about self-awareness, personal alignment, and having the freedom to build a life that reflects who you are and what matters most to you. Hosted on Acast. See acast.com/privacy for more information.

Romance scams aren’t just something that happens to “other people.” They are a growing, modern-day epidemic - and they can devastate entire families.In this episode of Comfort Food, Kelly sits down with her sister Kristin Rizzo to talk about how romance scams really work, why they’re so effective, and the very real emotional and financial damage they can cause. Kelly shares a deeply personal story about how a romance scam played a major role in destroying the marriage and life of a close family member, and how the fallout affected everyone around them.Together, Kelly and Kristin break down what romance scams actually look like, why smart, capable people fall for them, and why victims often stay even when red flags start to appear. They talk about shame, secrecy, manipulation, and the psychological tactics scammers use to build trust and dependency.This episode also offers practical, matter-of-fact guidance — how to spot warning signs, what to do if you think you or someone you love may be involved in a scam, and how to approach these situations with compassion rather than judgment.This conversation is personal, educational, and meant to help protect others from going through the same kind of loss. Hosted on Acast. See acast.com/privacy for more information.

We’ve all heard the phrase “red flags,” but what do they actually look like when you’re inside the relationship?In this episode of Comfort Food, Kelly sits down with one of her best friends Tiffany Louise, a licensed therapist and life coach, to talk honestly about red flags in relationships. Together, they break down how red flags show up, why they’re so easy to miss in the moment, and what to do when something doesn’t feel right.Kelly opens up about her worst breakup and reflects on the red flags she can now see clearly in hindsight, but couldn’t recognize at the time. Tiffany brings professional insight into common patterns, including narcissistic tendencies, emotional manipulation, boundary issues, and why our nervous systems sometimes override logic when we’re emotionally invested.This conversation is practical, compassionate, and grounded. It’s about learning, not blaming. Whether you’re dating, in a relationship, healing from one, or trying to make sense of past experiences, this episode offers clarity and tools to help you trust yourself more moving forward. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Comfort Food, I sit down with my wonderful boyfriend, Breckin Meyer for a raw, deeply honest conversation about dating after loss and what it’s really like to be in a relationship with a widow.Breckin opens up about the emotional realities of dating "Bob Saget’s widow". We talk candidly about grief, comparison, public perception, insecurity, and how to show up with patience and empathy when your partner has experienced profound loss. This is an unfiltered look at love after loss from the perspective of the person stepping into it.We also discuss what it means to build something new without erasing the past, how to honor a late spouse while moving forward, and why healing doesn’t mean forgetting. This episode is for anyone navigating grief, dating after loss, or wondering if love can feel safe again.Topics include:Dating after lossLoving a widow or widowerNavigating grief in a new relationshipPublic grief and private healingBuilding a healthy relationship after traumaIf this conversation resonates, please like, subscribe, and share with someone who might need it. Hosted on Acast. See acast.com/privacy for more information.

Hey everyone! We have a special Q&A episode today while we're between seasons of Comfort Food. These are questions sent in via Instagram but if you'd like to submit a question for future episodes, please feel free to shoot us an email at comfortfood@wheel-house.com.Also, we'd love to hear your thoughts on the season and the show in general so please fill out our survey HERE.See you soon! Hosted on Acast. See acast.com/privacy for more information.

Hey everyone! We have a special Q&A episode today while we're between seasons of Comfort Food. These are questions sent in via Instagram but if you'd like to submit a question for future episodes, please feel free to shoot us an email at comfortfood@wheel-house.com.Also, we'd love to hear your thoughts on the season and the show in general so please fill out our survey HERE. Thanks again for your support. Part 2 will be released soon! Hosted on Acast. See acast.com/privacy for more information.

Megan Devine was an incredible resource to Kelly after the loss of her husband, Bob. Today, Megan discusses her transition from therapist to grief therapist after the death of her own husband, the importance of food in grief (and why eating and meditation may be difficult for those who are currently grieving), the expectations and judgements we place upon those navigating through loss, moving on romantically after losing a partner, and how sometimes gender differences can affect how we mourn. You can follow Kelly Rizzo on all platforms @eattravelrock and @comfortfood_pod for clips or BTS footage from the podcast. Follow Megan on Instagram @refugeingrief. There is a wealth of information and plenty of resources on Megan's website, including links to her available books, It's Okay That You're Not Okay and How to Carry What Can't Be Fixed: A Journal For Grief. Hosted on Acast. See acast.com/privacy for more information.

Husband and wife powerhouse duo Seth Green and Clare Grant stop by the studio today to discuss the relationship between grief and comedy, how loss enables growth, the pressures of performance in day-to-day life, and choosing happiness in times of difficulty. You can follow Kelly Rizzo on all platforms @eattravelrock and @comfortfood_pod for clips or BTS footage from the podcast. Follow Seth and Clare on Instagram @sethgreen and @claregrant. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Home Run Inn.As the first person to comfort Kelly after the loss of her husband, Bob, Candace Cameron Bure has a unique insight into the early stages of grief and what it means to support someone going through that experience. Today she discusses meeting Kelly, the aftermath of Bob's passing, her relationship with faith, and her new film Unsung Hero.You can follow Kelly Rizzo on all platforms @eattravelrock and @comfortfood_pod for clips or BTS footage from the podcast. Follow Candace on all platforms @candacecbure and be sure to check out her new film Unsung Hero. Hosted on Acast. See acast.com/privacy for more information.

We're back with part 2! Today, Kelly answers listener questions from the internet and beyond, including her experience with Tom Sandoval, her relationship, and advice for those with loved ones struggling with grief.You can follow Kelly Rizzo on all platforms @eattravelrock and @comfortfood_pod for clips or BTS footage from the podcast. Hosted on Acast. See acast.com/privacy for more information.

We're doing something a little different this week! So many of our listeners have written into the show with some amazing questions so for this episode, Kelly sits down with producer Chiara Nonni to answer questions from listeners, Instagram, and beyond! This is part 1 of the interview, part 2 will be coming out soon.You can follow Kelly Rizzo on all platforms @eattravelrock and @comfortfood_pod for clips or BTS footage from the podcast. Hosted on Acast. See acast.com/privacy for more information.

Nikki DeLoach has had a deeply impressive and dynamic history both in her personal and professional life. She has starred in 18 films across Hallmark's various channels, she serves as the President of the Foundation Board of Trustees for Children's Hospital Los Angeles, in addition to being the spokesperson for The Alzheimer's Association. Today, she discusses the pain of losing her father to Pick's Disease, her son's health difficulties and what it means to advocate for the people you love, her experience as a child star, and the lessons she's learned about overcoming personal hardships. You can follow Kelly Rizzo on all platforms @eattravelrock and @comfortfood_pod for clips or BTS footage from the podcast. Follow Nikki on all platforms @nikdeloach and be sure to stream her new film Curious Caterer: Foiled Plans on Peacock. Hosted on Acast. See acast.com/privacy for more information.

From The Bachelorette to Dancing with the Stars to Special Forces: World's Toughest Test and even writing a NYTimes Bestselling book, Hannah Brown has brought her kindness, graciousness, and strength into whatever she does. Today, she opens up about the terrible loss her family suffered as a young girl when her close relatives were killed. She discusses her experience with childhood pancreatic cancer as well as how she looks at grief today after experiencing death at such a young age.You can follow Kelly Rizzo on all platforms @eattravelrock and @comfortfood_pod for clips or BTS footage from the podcast. Follow Hannah on all platforms @hannahbrown and be sure to preorder her book Mistakes We Never Made, out on May 7, 2024. Hosted on Acast. See acast.com/privacy for more information.

Julie McFadden, the social media star also known as @hospicenursejulie started her career as an RN in the ICU before moving into hospice care, supporting those who are in the final stages of their lives. Today, she discusses her personal journey in educating others about the dying process, what actively dying can look and feel like, deathbed phenomena, and what family and friends can do to support someone in their last moments. You can follow Kelly Rizzo on all platforms @eattravelrock and @comfortfood_pod for clips or BTS footage from the podcast. Follow Julie on all platforms @hospicenursejulie and be sure to preorder her book Nothing to Fear: Demystifying Death to Live More Fully. Hosted on Acast. See acast.com/privacy for more information.

After losing his mom in 2020, Tyler Cameron felt adrift. Today, he discusses how he still feels the effects of that instantaneous loss, the lessons he's learned about valuing the people you love, and how his new TV show is an homage to his mother. You can follow Kelly Rizzo on all platforms @eattravelrock and @comfortfood_pod for clips or BTS footage from the podcast. Follow Tyler @tylerjcameron and be sure to tune into Going Home with Tyler Cameron, now available on Amazon Prime. Hosted on Acast. See acast.com/privacy for more information.

Whitney Port is truly evidence to the old adage that there is deep strength in vulnerability. Today, the podcast host, reality tv star, and author opens up about the grief of losing her father, her journey through fertility, and her openness in sharing her personal struggles with the public. She is incredibly inspiring as she embraces the bittersweet nature of love and loss. You can follow Kelly Rizzo on all platforms @eattravelrock and @comfortfood_pod for clips or BTS footage from the podcast. Follow Whitney @whitneyeveport and listen to her podcast With Whit wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

Marc Maron is a prolific podcast host, comedian, actor, and musician. Today, he discusses the loss of his partner, Lynn Shelton in 2020 after a brief illness. Marc gets into how he dealt with the logistics and immediate aftermath of Lynn's passing, his grieving process, translating tragedy into comedy, and the various ways people have showed up to support him since. You can follow Kelly Rizzo on all platforms @eattravelrock and @comfortfood_pod for clips or BTS footage from the podcast. Tickets to Marc's upcoming standup shows are available on Ticketmaster and be sure to listen to WTF with Marc Maron wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

Though she may have been known as Kimmy Gibbler on Full House, Andrea Barber is far more complex and expansive than the happy-go-lucky character she portrayed so well. Today, she discusses her journey with anxiety both on and off set, postpartum depression, divorce, and the losses of both her mother and Bob Saget. You can follow Kelly Rizzo on all platforms @eattravelrock and @comfortfood_pod for clips or BTS footage from the podcast. Follow Andrea on instagram @andreabarber and listen to her podcast How Rude, Tanneritos! wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.