Cham Chats

In this episode, Leanne and Matthew sit down with Blake, and discuss the top 5 mental health struggles people tend to have, according to ChatGPT. They each share how they navigated these issues in their personal lives, and offer advice for those who may be struggling.    Follow us on social media! Instagram: https://www.instagram.com/chamchats/   YouTube: https://www.youtube.com/@chamchats   For online meditation classes or to be connected to a center near you, visit: www.onlinemeditationevents.com

In this episode, Leanne and Matthew sit down with Julie, who talks about how meditation helped her to manage the stresses of working as a veterinarian, so that she can continue to find joy and fulfillment in a career that she is passionate about.   Follow us on social media! Instagram: https://www.instagram.com/chamchats/   YouTube: https://www.youtube.com/@chamchats   For online meditation classes or to be connected to a center near you, visit: www.onlinemeditationevents.com

In this episode, Leanne sits down with Change, who explains how her whole life shifted after she started this meditation. She talks about her struggle with Lupus, how she believes suppressed trauma contributed to it, and why she refused to accept a devastating prognosis.   Follow us on social media! Instagram: https://www.instagram.com/chamchats/   YouTube: https://www.youtube.com/@chamchats   For online meditation classes or to be connected to a center near you, visit: www.onlinemeditationevents.com

In this episode, Ernie and Leanne take a walk as he shares his unique story of how he found this meditation, how the man who introduced it to him drew him in with his unusually calm behavior, and how it ultimately saved his life.    Follow us on social media! Instagram: https://www.instagram.com/chamchats/   YouTube: https://www.youtube.com/@chamchats   For online meditation classes or to be connected to a center near you, visit: www.onlinemeditationevents.com

In this episode, we sat down with Monica, a seasoned meditator, to discuss her journey of becoming a mom and how meditation has helped her and her family through the joys and challenges of parenting.    Follow us on social media! Instagram: https://www.instagram.com/chamchats/   YouTube: https://www.youtube.com/@chamchats   For online meditation classes or to be connected to a center near you, visit: www.onlinemeditationevents.com