Purpose and Meaning

For more from Peter, check out these links: Instagram: https://www.instagram.com/peterildefonsa/ Website: https://www.peterildefonsa.com YouTube: https://www.youtube.com/@peterildefonsa

In this episode, I interview a good friend of mine, Josh Gibson. Over the last 10 years, Josh has built his personal brand and business centered around his passion for weightlifting. Now, he coaches strength athletes all over the world, hosts a podcast with (almost) 200 episodes, has worked with world-renowned coach Max Aita, has written and published a book, and is starting a Ph.D program in Sport Physiology and Performance. If you're interested in weightlifting, strength straining, or psychology, follow Josh on Instagram @josh_philwl and check out his podcast, Philosophical Weightlifting.