Gotta Look Up Podcast

In this heartwarming episode, host Tom takes us on a nostalgic journey through one of his most cherished family traditions: the I.C.F.B. club—Ice Cream for Breakfast. What started as a secret society formed by Tom’s grandfather, affectionately known as "Pop," evolved into a family tradition that has spanned generations. Tom shares the origins of the club, the simple joy of receiving an address label badge, and the magic of those childhood mornings when he and his siblings would sneak away for a special ice cream treat. Beyond the sweetness of ice cream, Tom reflects on the importance of creating lasting family memories and honoring the people who instill these traditions. Pop’s love and imagination left a profound legacy, one that Tom continues to celebrate with his own children every year on Pop’s birthday, September 16th. Through personal anecdotes and meaningful quotes, this episode reminds listeners that family traditions, no matter how small, are powerful ways to connect generations and keep memories alive. Tune in to discover: How a simple ritual became a family bonding experience. The significance of passing down traditions to future generations. Inspirational reflections on how to create meaningful memories and legacies within your own family. As Tom puts it: "Look Up, Look Ahead, and remember—the memories we create today will echo through the lives we touch tomorrow." Pop-ism of the Day: "Always look for the best in others." Don't miss this episode filled with laughter, love, and a sprinkle of legacy!

Tom sits down with John Calfa, a passionate advocate for wildlife and the human connection to nature. John wears many hats – as a podcast host, tour guide, and a dedicated leader at Wolf Connection, a unique organization in California that brings people together with rescued wolves. John's journey began with a deep-seated love for animals, a passion that only grew stronger when he moved to California and discovered the Wolf Connection. His first encounter with the wolves during a walk was nothing short of transformative. Captivated by the wolves' stories and the dedication of the staff, John felt an immediate connection. This connection led him to volunteer and eventually become a core member of the Program and Events teams at Wolf Connection. In this episode, John shares his experiences working with these majestic creatures and the impact they have on both the wolves and the humans who come to meet them. He opens up about the incredible feeling of being part of a "wolf and human pack," working together to foster a better relationship with the environment and each other. Listeners will be inspired by John's dedication and learn about the vital work Wolf Connection does to create meaningful, life-changing experiences for all involved. Whether you're an animal lover or simply curious about how humans and wildlife can coexist harmoniously, this episode will leave you with a renewed sense of connection to the world around you. Get involved with this incredible organization by visiting Wolf Connection. Follow them on Instagram: @wolfconnection. Tune in to discover how wolves can teach us about community, healing, and the profound bond between humans and animals!

We're delving into a topic that's inevitable yet often avoided—death. As Mahatma Gandhi said, "Live as if you were to die tomorrow. Learn as if you will live forever." This profound statement reminds us of the delicate balance between living in the moment and perpetually seeking knowledge. Today, we explore the impact of death on our lives, the importance of preserving memories, and how we can honor those who have passed. Look up and live a little. Look around and cherish those important in your life. Look ahead and maximize the time you have left. Keep going and add more length and depth to that dash.  

In this heartwarming episode of The Gotta Look Up Podcast, I am honored to sit down with Kari Baker, a dedicated advocate and passionate voice from Kind Families. KIND (Kids with Invisible Neurological Differences) is a remarkable organization that provides unwavering support for children who experience the world differently due to neurological differences that are not immediately visible to others. These children, often misunderstood and overlooked, include those diagnosed with low support autism, ADHD, anxiety, sensory processing disorders, learning disabilities, and other conditions that significantly impact their behavior, social interactions, and academic performance. Kari Baker, a mother, caregiver, and staunch supporter of these incredible children, shares her personal journey and the collective mission of Kind Families. She opens up about the challenges and triumphs of raising children whose differences are not always apparent but profoundly affect their daily lives. This episode delves into the importance of kindness, acceptance, and understanding, highlighting the power of meaningful conversations in fostering a more inclusive and compassionate society. Through our conversation, Kari sheds light on the unique struggles and strengths of KIND kids, emphasizing the necessity for communities to rally around these families with empathy and support. She passionately discusses the transformative impact of creating environments where KIND kids feel seen, valued, and empowered to reach their full potential. Kari also provides invaluable insights into how we can all play a part in advocating for and uplifting children with invisible neurological differences. Listeners will be moved by Kari's heartfelt stories and inspired by the resilience and beauty found in the KIND community. This episode is a call to action for everyone to look beyond the surface, embrace diversity, and engage in conversations that cultivate kindness and acceptance. Join us for this beautiful and enlightening dialogue that promises to leave you with a renewed sense of empathy and a deeper understanding of what it means to support kids with invisible neurological differences. Connect with Kari and the KIND Community Pre-order Finding Kind Discovering Hope and Purpose while Loving Kids with Invisible Neurological Differences. https://findingkind.myshopify.com Website: https://kindfamilies.com Instagram: https://www.instagram.com/kindfamilies Facebook: https://www.facebook.com/KINDFamilies LinkedIn: https://www.linkedin.com/in/kariabaker  

In this episode of the Gotta Look Up Podcast, I dive deep into one of the most challenging and rewarding journeys of my life—reconnecting with my daughter after a difficult divorce. If you've ever faced the struggles of co-parenting and the emotional turmoil that comes with it, this story will resonate with you on many levels. Divorce is tough, not just for the parents, but especially for the kids. Their lives are turned upside down, and they often find themselves caught in the middle of adult conflicts. My story is no different. After my divorce, my relationship with my daughter took a severe hit, fueled by the negative stories she was told about me. For a year, she wouldn’t speak to me. The only way I could see her was by volunteering for lunch duty at her school. So, I did. I showed up as much as I could, just to catch glimpses of her and slowly rebuild our bond. This episode is a testament to the power of resilience, the importance of showing up, and the unexpected ways the universe honors our efforts. Sometimes, when you’re in the middle of a storm, you just have to look up and believe that better days are coming. And sometimes, those better days come with a yellow rose and a double rainbow. Tune in to hear more about this incredible journey and how it taught me to keep looking up, no matter what. Stay inspired!

In this deeply reflective and insightful episode of the "Gotta Look Up" podcast, Tom delves into the profound and often misunderstood topic of loneliness. Drawing from personal experiences and spiritual influences, Tom explores the critical distinction between being alone and feeling lonely. Memories from Mass and Spiritual Influences: Tom begins by sharing fond memories of attending mass as a child and into adulthood, particularly recalling the impactful sermons of Fr. Jim Mifsud and Fr. Brendan McGuire. These spiritual leaders have significantly influenced Tom's understanding of various aspects of life, including the concept of loneliness. During the Intercessions at mass, where the community prays for various intentions, Fr. Jim would always include "the lonely, the sick, and the dying." This consistent mention of the lonely intrigued Tom as a child and eventually led him to a deeper understanding of loneliness. Tom-ism on Loneliness: Tom introduces a poignant "Tom-ism" to encapsulate his perspective on loneliness: "Death is not the opposite of life. Loneliness is." He explains that while death marks the end of life on Earth, living a life of loneliness can feel like experiencing a small death every day. This statement underscores the severity and emotional toll of chronic loneliness. Through empathy, connection, and proactive steps, we can all play a part in alleviating loneliness for ourselves and those around us.

Join Tom on the Gotta Look Up Podcast as he chats with Danny Mendoza, founder of Foster Love, a non-profit dedicated to transforming the lives of foster children. Danny shares his journey from discovering his cousin living in a car to building a nationwide movement. Learn how Foster Love provides vital resources and educational opportunities, collaborating with communities to ensure no child is forgotten. Tune in for an inspiring story of passion and impact! www.fosterlove.com Instagram: https://www.instagram.com/fosterlove LinkedIn: https://www.linkedin.com/company/fosterlove Facebook: https://www.facebook.com/fosterlove  

In this heartwarming episode of the Gotta Look Up podcast titled "Driver's Training," I dive into the universal rite of passage: learning to drive. My journey begins with my own childhood memories, where the thrill of driving first ignited—I fondly remember sitting on my dad's lap, steering our 1964 American Motors Rambler into the garage. Though Dad was in control of the gas and brake pedals, and his hands were always ready at the bottom of the steering wheel, to me, it felt like I was truly driving. My early fascination with driving was humorously extended when I piloted the slightly misleading Autopia cars at Disneyland. Little did I know, those cars were on tracks, but every time we careened off, I blamed it on the car, not my driving skills. Fast forward to my teen years, and Driver's Ed was a required course in high school. I remember the blend of excitement and anxiety that came with learning to drive. The driving permit test was particularly nerve-wracking. I recall a critical moment during the test when a firetruck pulled out of the station. Even though it didn’t have its sirens on, I dutifully pulled over to the right and stopped to clear its path. I could see the tester nodding his head out of the corner of my eye as he took notes. That move secured my license! As I reflect on these experiences, I note the significant changes in how driver's education is approached today. I share insights into the nervous dynamics between parents and teens navigating this new terrain. My own strategy was to start my kids off in safe environments like empty parking lots. I share a few humorous anecdotes about the inevitable "I was just about to do that!" moments that every parent hears. As I wrap up, I encourage you all to Look Up! and seize every opportunity to teach and create lasting memories with your children. This episode is a blend of nostalgia, practical advice, laughter, and a gentle reminder of the fleeting nature of time and the importance of guiding the next generation with both love and wisdom.

Tom sits down with Brandon Janous, the author of the inspirational book "JUST DO!" Brandon opens up about the deeply personal journey that led to the creation of his book, which invites readers into his family's exploration of purpose, perspective, and presence. Through a blend of heartwarming anecdotes, painful losses, witty one-liners, and unfiltered honesty, Brandon provides a compelling narrative that resonates with anyone facing life's unpredictable challenges. The conversation begins with Brandon recounting the pivotal moment in 2018 that changed his family's life forever. After his wife, Rachel, was diagnosed with stage 4 breast cancer, Brandon turned to writing as a form of expression and healing. His blog post, "Wanna Feel Loved? Get Cancer," went viral, amassing over a million views and sparking a global conversation about love, illness, and community support. The overwhelming response from readers around the world underscored the impact of his words and the universal need for connection during times of hardship. Throughout the podcast, Tom and Brandon delve into themes of resilience and leadership, particularly in the context of fatherhood and personal adversity. Brandon shares how he navigated the difficult moments of his wife's illness, maintaining hope and strength for his family, and finding humor in the midst of sorrow. His stories of gut-wrenching loss and his journey towards self-reflection offer listeners a raw and honest perspective on coping with life's most challenging situations. The discussion also highlights the importance of being present and making the most of every moment, a central theme in Brandon's book. He talks about the lessons learned from his experiences and how they have shaped his approach to life and parenting. His candid reflections inspire listeners to consider how they too can lead by example, persevere through trials, and ultimately, find purpose in their own lives. Tom and Brandon's conversation is not just about the struggles but also about the triumphs of embracing life's realities and the power of sharing one's story. As the episode wraps up, listeners are left with a sense of encouragement and a reminder to always "look up" and find the light even in the darkest of times. For anyone facing personal challenges or interested in stories of genuine human experience, this episode of "Gotta Look Up" with Brandon Janous is a must-listen. It’s not only a journey through the highs and lows of life but also a testament to the strength found in vulnerability and the importance of community support during tough times. Connect with Brandon: Instagram: @brandonjanous Co-founder of @bluehatpublishing

In this insightful episode, we delve into the profound topic of identity and self-definition. Our journey begins with the common quest to "find oneself," often envisioned as an adventure or retreat. But is our identity really something that can be discovered on a driver's license or through societal labels? We explore beyond the surface details like name, birthdate, and physical attributes, diving into the deeper, dynamic aspects that truly define us. Our discussion unpacks how society tends to box us into predefined categories—race, religion, career, and more—without capturing the essence of who we really are. We challenge these constraints by advocating for self-definition, empowering listeners to shape their own identities based on personal beliefs, characteristics, and life experiences.

Tom delves into the universal quest for happiness—a fundamental aspiration that resonates with everyone. Tom explores why happiness, often elusive, is a pivotal part of a fulfilling life, alongside love, companionship, purpose, and health. He argues that true happiness isn't found in material possessions or through vicarious experiences via social media or celebrities; instead, it's cultivated from within and enriched by our interactions and experiences. Key Themes Tom emphasizes that happiness can be more readily found when we: Look within ourselves. Appreciate the simple joys in life. Prioritize experiences over material goods. Surround ourselves with people who enhance our happiness. Discover small joys daily, integrating happiness into our routine. He challenges the conventional metrics of happiness, proposing that it's not linear but multi-dimensional and unique to each individual. Happiness, according to Tom, requires an open heart, an open mind, and the discipline to focus on what truly matters—beyond societal expectations and superficial comparisons. Personal Reflections Tom shares a poignant personal story from December 12, 2012, a day of deep despair that became a turning point in his pursuit of happiness. This dark moment followed a traumatic family counseling session during his divorce, which profoundly affected his relationship with his children. From this low, Tom embarked on a path toward understanding and defining what "enough" means, finding that this concept does not limit but rather forms a foundation for a life of satisfaction and generosity. The Quadratic Equation for Happiness Tom introduces a unique framework—the "Quadratic Equation for Happiness," using the acronym "ALGEBRA" to outline the components critical to personal happiness: Awareness of what brings joy Love Grace or gratitude Empathy Buddies or boundaries Resilience or reasons (purpose) Alignment with one's purpose He argues that while we own our happiness, external factors like relationships, health, and financial stability significantly influence our emotional state. These variables can amplify or diminish our happiness, making it crucial to consciously choose our environments and associations. Comparative Joy and Philosophical Insights Tom discusses the role of comparison in happiness. While often seen as detrimental, he suggests that when used wisely, comparison can foster gratitude and a belief in joy. He incorporates quotes from various thinkers and cultural icons, including Ralph Marston, Robin Williams, and Anne Frank, to highlight diverse perspectives on happiness. Tom-ism and Call to Action In his signature style, Tom offers a "Tom-ism" to encapsulate the episode's theme: "Your overall happiness is based on your personal definition and execution of the Concept of Enough." He encourages listeners to reflect on their lives and identify improvements needed to enhance their happiness. Tom's message is clear: Look up and around, learn from your comparisons, and look ahead to a future where happiness is not just a pursuit but a realization.

In this thought-provoking episode of Gotta Look Up, we dive deep into the phrase that often catches us off-guard: "You're too…" Have you found yourself at the receiving end of this seemingly innocuous but potentially loaded statement? Or perhaps you've voiced it, consciously or not, to set your own boundaries. "You're too kind," "You're too sensitive," "You're too much" - these comments can be a double-edged sword, shaping our interactions and self-perception. We explore the nuances behind "You're too..." and how it reflects more than just a mere observation; it's an intricate dance of personal boundaries, self-awareness, and the unique gifts we bring to the world. This episode challenges the old adage "you can’t have too much of a good thing," prompting a reflective journey on the balance between embracing our innate qualities and respecting the boundaries of others. Discover how these three simple words can serve as a catalyst for constructive feedback, not as an indictment but as an invitation for self-examination and personal growth. We discuss the concept of the "dimmer switch" - the idea that our gifts are never to be dimmed entirely but adjusted to illuminate the right spaces and relationships in our lives. Delve into the spiritual and philosophical dimensions of being "too" something, considering the divine intention behind our most pronounced traits and the pivotal role they play in our interactions and life's purpose. Simon Sinek's principle of "Start With Why?" gets reinterpreted through the lens of understanding and embracing our "Too's," encouraging listeners to recognize their unique contributions to the world. Join us as we weave through inspiring quotes, personal anecdotes, and the transformative idea of finding one's "Goldilocks Zone" - not too much, not too little, but just right for you. This episode is a heartening reminder that while you might be "too much" for some, you're always just enough for the right people and situations that truly matter. Featured Quotes: "You were never asking for too much, you were just asking the wrong person." - Unknown "You’ll never be too much for someone who can’t get enough of you." - Unknown "Be yourself; no base imitator of another, but your best self. There is something which you can do better than another. Listen to the inward voice and bravely obey that." - Ralph Waldo Emerson "To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself." - Thich Nhat Hanh "You will always be 'too much' for some…too loud…too soft…too this…too that. But you will always be perfect for the people who really love you." - Unknown Tom-ism: "Don’t take it personally. Take it to heart."

In this heartwarming episode of the "Gotta Look Up" podcast, host Tom delves into the profound connections and cherished memories that baseball fosters, reflecting on its significance in American culture and personal development. With the commencement of the baseball season, Tom takes us on a nostalgic journey back to his youth, where baseball was not just a sport but a central pillar of his relationship with his family, especially his father. From playing in little league teams like the Oaks, Owls, and Senators, sponsored by local businesses, to cherishing the numbers on his jersey, baseball was a realm of joy, learning, and bonding for Tom.

Elevating Perspectives: A Conversation with Bob Goff on Reconnection and Growth In this inspiring episode of the Gotta Look Up Podcast, host Tom Campbell is thrilled to welcome Bob Goff, a New York Times Best Selling Author known for his profound insights on life, love, and living with purpose. As our first guest, Bob brings incredible wisdom and heartwarming stories that perfectly align with the podcast's mission: encouraging listeners to lift their gaze from the digital screens and reconnect with the vibrant world around them. Throughout the conversation, Bob shares his unique approach to fostering connections, looking ahead to a brighter future, and seeking spiritual growth. His experiences and teachings echo the essence of looking up - not just physically but also metaphorically, to embrace a life filled with more meaning, joy, and fulfillment. Join us as we dive deep into the importance of being present, the power of love in action, and how we can all contribute to a more compassionate and connected world. It's a dialogue that promises to enlighten, entertain, and inspire you to look up in every aspect of your life.

In this episode of The Gotta Look Up podcast, host Tom delves into the profound significance of perspective and empathy in our daily interactions. Drawing from personal experiences and insightful anecdotes, Tom emphasizes the importance of never assuming we know someone else's journey or struggles.

Tom takes us on a profound journey through a vivid dream he experienced on June 6th, 2022. The episode begins with an imaginative scenario that is both daunting and exhilarating: being unexpectedly invited to speak in front of a large audience with no preparation. Tom eloquently captures the initial fear, confusion, and loneliness one might feel when thrust into such a situation, only to then explore the transformative power of speaking from the heart—or perhaps, the soul. As Tom narrates, he describes how, against all odds, words begin to flow effortlessly, touching the hearts of an ever-growing audience. Friends and strangers alike become captivated, engaged in the ideas and love emanating from his spontaneous speech. The atmosphere shifts from one of apprehension to one of joy and laughter, illustrating the profound impact of genuine, heartfelt communication.

In this heartwarming Valentine's Day special of The Gotta Look Up podcast, host Tom Campbell delves into the profound concept of Agape love. Throughout the episode, Tom emphasizes that Agape love is not selective; it is a universal love that extends beyond personal relationships to encompass all humanity. It's about loving for the sheer sake of love, without expecting anything in return. This episode is a call to action for listeners to practice Agape love in their daily lives, illustrating that such love can manifest in myriad ways, from simple acts of kindness to more significant gestures of support and understanding. The episode concludes with a special message from Tom, urging everyone to embrace the spirit of Agape love not just on Valentine's Day but every day. He reminds us that by choosing to love selflessly, we contribute to a brighter, more loving world.

In this thought-provoking episode of "The Gotta Look Up" podcast, host Tom delves deep into the concept of hell not as a physical location but as a state of mind created by our own experiences and emotions. With an insightful exploration of mental quicksand, Tom discusses how expectations, regrets, lost love, grief, loneliness, unfulfilled potential, divorce, and other man-made constructs contribute to our personal hells. These are the shadows that loom over us, the battles we fight within the confines of our minds, where the feeling of being stuck often seems insurmountable. But it's not all darkness and despair. Tom navigates through these heavy themes with the message that there is a way out of this mental mire. The episode shines a light on the importance of perseverance, of "keeping going" despite the odds. Tom introduces the concept of finding our "trees of joy" and "anchors of help" - beacons of hope and support that can guide us through our toughest times. Whether it's reconnecting with nature, finding solace in art, embracing the support of loved ones, or seeking professional help, there are ways to lift ourselves out of the depths.

The core of the episode revolves around Tom's personal story, "The Little Girl with the Dragon Plushie," set in 2014. He recounts the harrowing experience of his son's severe leg injury, requiring multiple hospital visits and surgeries. Tom speaks candidly about his struggles with faith and the emotional turmoil during this period. The turning point occurs when his son is placed in the Children's Cancer ward, where Tom witnesses the bravery and resilience of young patients and their families. This experience serves as a "Divine Slap" – a wake-up call to Tom about his perspective on life's challenges.

In this thought-provoking episode of "Gotta Look Up," Tom delves into the concept of time as our most valuable, yet non-renewable, resource. He emphasizes that our reflection on time intensifies as we age, especially in the face of our mortality. The focus is on the typical mindset of "When…Then…," where people often postpone their happiness and dreams, waiting for an ideal moment that may never come.