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Cameron Hanes - Keep Hammering Collective
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Andy Stumpf - former Navy SEAL with a 17-year career, including time on SEAL Team 6. He is also a public speaker, podcast host ("Cleared Hot"), and entrepreneur. He was medically retired in 2013 but continues to be active in the military community and various sports like jiu-jitsu and hunting.
This episode with Andy Stumpf explores discipline, leadership, and navigating uncertainty - from his book Drownproof and SEAL training mindset to broader conversations about war, leadership, and information overload. Andy and Cam also touch on modern habits like screen time, personal standards, entrepreneurship, and risk-taking, ultimately focusing on growth through doing hard things and living with purpose.
Follow Andy:
https://www.instagram.com/andystumpf212/
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Andy Stumpf’s New Book: Drownproof
00:14:27 – Recruitment Process & SEAL vs Team Guys
00:21:09 – AUMF: Is the Country at War or Heading Towards it?
00:32:04 – Humanitarianism of the President and Our Country
00:37:20 – The Effect of LESS Screen Time
00:42:20 – Paralysis Through Lack of Reasonable Information
00:48:51 – Our Current Countries Candidates
00:57:40 – Andy Frisella, Leadership Strategies, and Real Life Standards
01:03:16 – Running a Coffee Shop and Podcasting
01:09:29 – Andy’s Book Tour and Success of the Book
01:14:16 – F**k, Marry, Kill: Jiu Jitsu, Wingsuiting, and Andy’s Helicopter
01:16:17 – Risk and Danger for Growth
01:19:20 – Andy’s Goals in Life Now
01:21:44 – BUD/S & Doing Hard Things
01:23:40 – Who Inspires Andy
01:25:36 – Final Thoughts
Thank you to our sponsors:
Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off
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Pauly Shore - American comedian, actor, and filmmaker best known for his quirky, laid-back “weasel” persona and his rise to fame in the early 1990s. He gained popularity as an MTV host before starring in comedy films like Encino Man, Son in Law, and In the Army Now.
This episode dives into Pauly’s experience at the Bow Rack and his thoughts on bowhunting.
Follow Pauly:
https://www.instagram.com/paulyshore/
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – A Purpose in Life to Make People Laugh
00:05:04 – People’s Reactions to Unscripted Comedy
00:09:23 – The Bow Rack & a New Addiction to Archery
00:13:30 – Joe Rogan’s First Bow Hunt & Harvesting an Animal Respectively
00:24:23 – Dangerous Game: Grizzly Bears
00:25:24 – Meat to Feed a Family
00:27:20 – Why Pauly Loved the Archery Experience
00:29:48 – How Performing and Comedy Relates to Hunting
00:32:07 – How Pauly Met Cam: The Mothership
00:32:25 – F**k, Marry, Kill: Stand-Up, Making Movies, or Trolling People Online
00:35:52 – Letting Go in Life
00:38:46 – Final Thoughts
Thank you to our sponsors:
LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
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Join us for a new Sh*t Talkers Weekly podcast episode Cam and James discuss your Spotify comments from STW25, the next big giveaway announcement, Cam’s marathon training progress, and more!
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Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Weed Gummies, Jillian Michaels, Cornhole Quadruple Amputee Murder
00:08:55 – Shelby Houlihan 75 second 400m
00:12:36 – Monster 300 Ultra Race
00:19:51 – Nature Is Nonpartisan YouTube Video & Conserving Our Natural Lands
00:22:47 – Tiger Woods Arrest
00:25:26 – Seth Galloway, Looksmaxxing, & the Effect of Antibiotics on Performance
00:32:02 – Cam’s Marathon Training Blocks
00:41:11 – IRONMAN Penalties
00:47:13 – Crunch Fitness and Memberships You Can’t Cancel
00:49:47 – The Next BIG Keep Hammering Collective Giveaway
00:54:49 – Sh*t Talkers 24 Spotify Comments
01:03:45 – Truett’s Running Progress
01:07:23 – Final Thoughts
Thank you to our sponsors:
Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription
Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase
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Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your
Keith Sivera - CEO of MTN OPS, a supplement and outdoor performance brand. He’s a former Onnit Labs executive and is known for his background in fitness, business leadership, and his personal journey of long-term sobriety, which shapes his focus on discipline and purpose.
This episode dives into Keith’s journey through fitness, nutrition, and personal transformation covering everything from supplements, carb strategies, and marathon training to building discipline and mental toughness. It blends performance insights with deeper conversations on leadership, creating a strong culture centered around helping people push their limits and become their best selves.
Shop MTN OPS: Use code KEEPHAMMERING for 20% off
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Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – How Keith Got into Fitness & Health
00:08:28 – Supplementation to Reach New Limits
00:18:35 – Carb Loading for Running Marathons
00:22:07 – Developing the Best Supplements for Athletes and Hunters
00:28:11 – What’s Changed for Cam to Run His Fastest Marathon
00:36:56 – Keith’s Running Goals
00:38:05 – Mental Attitude to Build Strength & a Healthy Body
00:42:00 – Traveling & Sticking to a Clean Diet
00:50:23 – Keith’s Workout Plan & Goals
00:54:23 – Nick the Trainer Dude & Carb Cycling
00:59:25 – Cravings, Fat Adapted Diets, No Carbs, & Testing the Limits
01:05:24 – Helping People Be Their Best Selves
01:08:31 – Keith’s Childhood, Alcoholism, to Clearing a Path to Success in Health
01:11:24 – Big Pharma and the Ozempic Effect
01:16:28 – Community & Authenticity Builds Success
01:27:39 – Building Culture with Employees: Operating with Intention
01:37:04 – F**k, Marry, Kill: Electrolytes, Protein, Creatine
Thank you to our sponsors:
Wild Alaskan Company: https://wildalaskancompany.com/cameron use code CAMERON for $35 off your first box
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription
MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your orderGrizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off
Join us for a new Sh*t Talkers Weekly podcast episode where we discuss comments from YouTube about the podcasts, recent races and Cam’s running goals, logic on pushing past excuses, and more!
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Marty Supreme Movie, Ketones, & Social Media Control
00:04:57 – Comments on Sh*t Talkers Weekly Episodes
00:14:54 – Conspiracies Behind Birth Control
00:20:10 – James Running Logic for Time & Lifting 240lbs
00:23:27 – Cam’s Recent Races, Training, & Cam’s Running Heart Rate
00:37:10 – Pushing Past the Excuses During Training
00:47:25 – New Merch, Upcoming Guests, James’ Training & Triathlons
00:56:21 – Final Thoughts
Thank you to our sponsors:
Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off
Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your orderMontana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
Join us for a new Sh*t Talkers Weekly podcast episode where we discuss James’ running goals, a recap of the LA Marathon, the grit and discipline of kids, and more!
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – James’ Track Running Goals
00:12:53 – Running the LA Marathon & Raising Money to Fight Cancer
00:25:17 – Death Threats Sent to Cam
00:26:12 – The Impossible Mile & Fitness as Discipline for Kids
00:34:05 – Developing Strength & Grit as a Kid
00:37:22 – New Rules for Getting a Marathon Finisher Medal
00:38:41 – Falling for Government Propaganda?
00:45:35 – Kallai Buyna and Food After Marathons
00:49:33 – Conner Mantz Documentary & Final Thoughts
Thank you to our sponsors:
Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off
MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off
Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
Join us for a new Sh*t Talkers Weekly podcast episode where we discuss memorable moments from Seattle Supercross, Truett and Max Jolliffe’s viral handshake photo, Olympic highlights like Alysa Liu’s excellence and the U.S. hockey victory, and broader political and historical propagandas.
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – An Award from a Customer, Death Threats, & Israel
00:10:00 – Seattle Supercross: Flaming Arrow & a Thank You to Neil Storz
00:15:23 – Cameron McAdoo’s Athlete Ability
00:16:39 – Charlie Lawrence: $50,000 to Break the Backyard Ultra Record
00:20:35 – Max Jolliffe & Truett Hanes Viral Handshake Photo
00:29:32 – A Connection to Nature & Wildlife
00:32:42 – Alysa Liu Olympics Excellence
00:37:16 – Olympics U.S. Hockey Win & Trump’s Speech
00:40:50 – Political Propaganda
00:45:36 – The U.S. Military: Is it Worth Serving Anymore?
00:50:47 – American History & Regime Changes
00:57:38 – McKay Nelson: Sub-3 Marathon in 90 Days
01:00:10 – NEW Elk Heaven T-Shirt - Win an Elk Hunt
01:01:15 – Ian Larios’ Injury Running 460km Around Bali
01:02:24 – Hilary and Bill Clinton Testimonies
01:06:22 – ROKA Sunglasses Shoutout
01:08:24 – Andy Glaze: Smile or Your Doing it Wrong
01:10:16 – Chito Vera’s Fight & Final Thoughts
Thank you to our sponsors:
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Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off
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Andy Glaze - ultramarathon runner, firefighter/battalion chief, and mental health advocate known for his incredible consistency in running, often logging 100+ miles per week for years - and his upbeat mantra “Smile or you’re doing it wrong.”
Join us for a conversation about Andy’s love for running, the process of writing his new book, “Smile, or You're Doing it Wrong: A Journey from Rock Bottom to Redemption”, recovery from addiction and PTSD, and more!
Follow Andy:
https://www.instagram.com/amglaze/
Listen on:
Spotify: https://spoti.fi/3XCm31n
Apple Podcast: https://apple.co/3Dm6ClE
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Intro & a Life Long Goal to Help People
00:13:53 – Smile or Your Doing it Wrong, Positivity, and 100 Mile Weeks
00:24:00 – A Love for Being Alone & Nature
00:32:18 – Growing the Audience of Ultra Races
00:38:07 – China: Andy’s Favorite Race
00:41:21 – Connections Through Running with Other Races
00:48:39 – Moab 240: The Most Miserable Race Andy’s Ran
00:52:03 – Ray Sanchez: an Old School Ultra Runner Legend
00:57:06 – Inspired by Hard Working People and Inspiring Others to Race
01:02:33 – What Inspired Andy to Write a Book
01:05:59 – Overcoming Childhood Struggles & PTSD
01:20:09 – Andy’s Goal with the Book: Smile
01:22:55 – Goals with Running: Destination Trail Races & New Experiences
01:30:32 – Andy’s Cocodona 2026 Predictions (Life Changing Races)
01:36:00 – F**k, Marry, Kill: Winning an Ultra, Fighting a Fire, Recording an Audio Book
01:38:11 – David Goggins Mindset & Memes
01:42:58 – Therapy Through Journaling
01:48:49 – The Bow Shop & Getting Out of Your Comfort Zone
01:54:17 – 2 Guests Andy Glaze Would Like to See on the Podcast & Final Thoughts
Thank you to our sponsors:
Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
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Valentina Gomez - Colombian-born American political candidate and far-right conservative activist known for her controversial online presence and provocative campaign tactics. She immigrated to the United States from Medellín, Colombia with her family in 2009 and later earned two degrees - a bachelor’s and an MBA from U.S. universities.
Join us for a conversation about politics, government lies, and the fight for a better America.
Follow Valentina:
https://www.instagram.com/valentinagomezus/
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – From Swimming to Politics
00:08:26 – Running for Congress, Power in Politics, Pedophiles & Talk is Cheap
00:14:39 – Muslims, Christianity, and the American Way of Life
00:28:12 – Trump, Thoughts on the Epstein Files, & Propaganda
00:32:57 – A Product of Struggle and Hard Work
00:36:21 – Foreign Influences
00:38:10 – Valentina’s Childhood and Success in Swimming
00:43:36 – War is a Failure in Diplomacy
00:47:56 – Valentina’s Goals with Congress
00:52:52 – Catching Pedophiles
00:57:40 – Money Sent to Refugees
01:05:01 – Justice in the World: Wrestling with Rules of Christianity
01:09:43 – Having America’s Best Interests in Mind
01:11:43 – Abortion and Feminism
01:15:51 – Gaining Citizenship the Right Way
01:20:56 – Thoughts on ICE & Illegal Immigrants
01:26:50 – The Trans Community & Reparations
01:32:54 – Learning How to Shoot a Bow, Criticism for Talking to a Drag Queen, & Final Thoughts
Thank you to our sponsors:
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off
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Craig Francis - a hunting- and outdoors-focused creative professional best known today as Vice President of Brand (Brand Development/Marketing) at ULTRAVIEW Archery. Craig has a long history in the outdoor/hunting creative world, he’s worked in content creation, photography, storytelling, and brand strategy for over a decade, collaborating with numerous well-known outdoor and hunting brands prior to and outside of his work with ULTRAVIEW
Join us for a conversation about marketing, social strategy, and creative insights of various outdoor industries.
Follow Craig:
https://www.instagram.com/craigfranciscreative/
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Why ULTRAVIEW is Deemed the Hottest Archery Sight
00:09:13 – Marketing, Creatives, and Industry Growth & Downfalls
00:30:08 – Corporate Games, Communication, and Structure
00:40:13 – Stories that Create a Feeling
01:02:53 – Craig’s Top Tier Goal for ULTRAVIEW
01:06:39 – Reaching the Consumer Through Content & Social Strategy
01:12:15 – USA Manufactured Products & Brand Experience
01:20:27 – Becoming a Hunting Influencer … the Right Way
01:37:08 – Marketing Strategies with Releasing Bows
01:44:45 – AI, 3D Models, and the Real Deal
01:50:25 – Grip N Grins & Respecting Animals While Pursuing an Influencer Role
02:06:38 – Up and Coming Influencers in Hunting
02:10:50 – Cam’s Legacy within the Hunting Industry
02:13:40 – F**k, Marry, Kill: Single Bevel, Expandable, and Fixed Blade
02:20:33 – Wounded Archery Animals: Processing the Feel of Failure
02:33:32 – Telling a Great Story: New Product Innovations, Bow Weight, & Speed
02:47:34 – The Acquisition of Status
02:52:41 – Website & Social Media Optimizations
02:59:40 – Final Thoughts
Thank you to our sponsors:
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off
Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order
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Cameron McAdoo - American professional motocross and supercross racer for Kawasaki. He’s competed in major U.S. off-road motorcycle racing series such as the AMA Supercross and AMA Motocross Championships since turning pro in 2017.
In this episode, McAdoo dives into the mindset and resilience that fuel his success in Supercross. He reflects on his favorite races, tough track conditions, and lessons learned from moments like whiskey throttle mishaps and battling through injuries. McAdoo shares what it truly takes to win at the highest level.
This episode offers a powerful look at the grit, discipline, and mental toughness required to compete at the top of Supercross.
Follow Cameron:
https://www.instagram.com/cameronmcadoo
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – McAdoo’s Favorite Races, Track Conditions, and Whiskey Throttle
00:11:26 – Seattle Results and Cameron’s Mindset During Riding
00:17:22 – Race Placement and What it Takes to Win
00:21:49 – Use of Time Between Races & the Importance of Visualization
00:27:00 – Being Present While Racing: Mental Engagement
00:33:12 – Elite Athletes and McAdoo’s Role Models
00:35:36 – McAdoo’s Dislocated Shoulder
00:37:15 – Appreciation for a Tough Childhood and Cam’s Sister
00:42:43 – Loretta Lynn Championships
00:48:07 – Going Pro as a Teenager
00:56:36 – Proving Ground: Signing a First Time Contract with Pro Circuit
01:01:52 – The “Ricky Carmichael Experience”
01:03:03 – What Makes a Good Race Start, Reaction Time, & Diet
01:09:37 – Pushing Past the Pain & Suffering in a Race
01:13:18 – Quitting is Never an Option, Patience, and Ownership During Racing
01:22:12 – Respect for the Other Riders Drive
01:25:29 – Personalities in Supercross
01:29:07 – The Rise of Supercross
01:31:05 – Cameron’s Pisgah & Bow Rack Experience
01:34:58 – F**k, Marry, Kill: Cycling, Running, and Fishing
01:36:32 – Developing a Mindset of Determination
01:38:01 – Preparing for Fatherhood
01:41:29 – Flow State During Races
01:42:48 – Final Thoughts
Good Ranchers: https://www.goodranchers.com/ use code CAMERON for $25 off your first order
Thank you to our sponsors:
Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase
Join us for a new Sh*t Talkers Weekly podcast episode where we discuss Ai and robotics from the movie EX Machina, to the Grammys, politics, and the deeper questions shaping a corrupted world. Cam and James dig into controversial headlines, the intersection of sports and politics, and what it really means to be “good” in a world full of monsters. We also talk about perspective, the privilege of free time, running with Truett, and Cam’s goal to chase down a speed record.
Follow along:
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Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Robot Movies, the Grammys, and a Corrupted World
00:10:01 – Epstein Files, Pizzagate, and a Corrupt Country
00:31:18 – Superbowl LX & the Involvement of Politics
00:35:31 – Having Conversations: Perceptions of Good People and the Monsters of this World
00:35:31 – Free Time is a Privilege
00:46:23 – Running with Truett & Cam’s Goal to Beat the Fastest Marathon Record
00:59:00 – Final Thoughts
Thank you to our sponsors:
Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off
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MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off
Chris Dudley - former NBA basketball player who played 16 seasons as a center, most notably with the Portland Trail Blazers and New York Knicks. After retiring from basketball, he transitioned into politics and ran as the Republican candidate for Governor of Oregon in 2010.
In this episode Cam and Chris talk about the stewardship of Oregon’s land, public safety, drugs and addiction, education, housing affordability, and Portland’s economic struggles, while emphasizing grassroots support, and leadership grounded in principles rather than political point-scoring. Chris reflects on discipline, passion, and lessons from an NBA career, closing with a discussion about Initiative Petition 28 - underscoring that meaningful change starts with informed participation and voting.
Follow along:
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Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Follow Chris:
https://www.instagram.com/dudley4oregon
Timestamps:
00:00:00 – Stewards of the Land: Oregon
00:05:14 – Politics in Oregon: Safety, Drugs, and Addiction
00:09:18 – Fundraising, Grassroots Support, and Connecting with People
00:18:11 – An Objective to Make Oregon Better - Not Score Political Points
00:23:27 – Discipline with Kids, Low Expectations, and Oregon Education
00:29:06 – Trump's Support in Running for Governor
00:35:48 – Portland’s Economic Downfall: Affordable Housing & Addiction
00:44:50 – Appealing to Both Political Parties
00:49:32 – Balancing Environmental & Agricultural Protections
00:52:15 – Reaching People & Getting the Word Out to More People
00:55:02 – Why Oregon is Becoming Unaffordable for Middle Class Families
01:02:54 – Balancing Being a Strong Leader & Diplomatic
01:08:25 – Finding Passion & Purpose in Life & Playing for the NBA
01:20:49 – Playing at the NBA Finals in New York
01:23:10 – Oregon Initiative Petition 28 (IP28)
01:30:37 – Final Thoughts: Your Vote Matters
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Rachel Entrekin - American elite ultramarathon runner and physical therapist known for her remarkable performances in some of the world’s toughest long-distance trail races.
Rachel joins the Keep Hammering Collective to talk about her path from a full-time job to life as a full-time athlete, balancing sponsorships, science, and the grit of mountain running. She opens up about overcoming an eating disorder, finding strength through lifting, embracing imperfections, and building a “bulletproof” life - on and off the trails. From Hardrock dreams and Courtney Dauwalter inspiration to pain caves, haters, and why speedwork is still the worst, this episode is honest, motivating, and unapologetically real.
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Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Follow Rachel:
https://www.instagram.com/rachel__entrekin/
Timestamps:
00:00:00 – Full Time Job to Full Time Athlete
00:07:14 – Rachel’s Sponsorships
00:15:10 – Dirtbag Runner with a Doctorate Degree
00:22:48 – Eating Disorder, Rehab, and Finding a Love for Mountain Running
00:36:29 – Learning How to Shoot a Bow & the Appreciation of Helping Others
00:48:17 – Spike Camp & Encouragement from Rachel
00:55:23 – Elevation & Gain in Running and Making an Impact
01:00:27 – A Mental Block with Lifting & Creating a Bullet Proof Life with Strength
01:04:18 – Who Inspires Rachel: Courtney Dauwalter
01:11:27 – People That Don’t Believe in You - Haters
01:17:51 – Goals for 2026
01:26:52 – Upcoming Opportunities
01:30:24 – Personalities in Running and the Inspiration of Imperfections
01:38:19 – Podcast Experiences and Learning from Others
01:43:08 – F**k, Marry, Kill: Hardrock, Western States, UTMB
01:44:19 – Is a 50k an Ultra Race?
01:46:50 – Rachel’s “Pain Cave” or “Filing” Cabinet” When Things Get Hard
01:50:01 – Who Rachel Would Switch Minds with During a Race
01:51:40 – Always Excited to Run … Unless it’s Speedwork
01:53:29 – The Power of Everything Going Wrong
01:57:54 – Final Thoughts and New Bow
Thank you to our sponsors:
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Savanah Endicott - daughter of the Herd Bull (Wayne Endicott) and beginner taxidermist currently specializing in skull mounts.
Join us for a conversation about the artwork Savanah did for Cam’s Wenaha bull, how she got started in taxidermy, and more!
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Website: https://www.cameronhanes.com
Follow Savanah:
https://www.instagram.com/savanah_endicott
Timestamps:
00:00:00 – Boiling Skulls & Taxidermy
00:05:06 – How Savanah Got into Taxidermy
00:09:59 – Growing Up in a Hunting Family & Support from Savanah’s Parents
00:14:29 – Dreams of Making Taxidermy Full Time
00:20:33 – A Creative Eye for Mounts & First Mounts and Hides
00:24:20 – High Detail Mounts to Create Realism
00:29:54 – Having the Herd Bull as a Dad
00:32:35 – Wenaha Euro Mount & Skull Art by Savanah
00:37:15 – Final Thoughts
Thank you to our sponsors:
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Jayson Hopper - American professional CrossFit athlete, widely recognized as the 2025 CrossFit Games champion—earning him the title of Fittest Man on Earth for that year.
Join us for a conversation that traces Jayson’s extraordinary journey from getting cut from athletic dreams, including football at Clemson and early CrossFit setbacks to shattering records and claiming the ultimate title. Jayson opens up about embracing pain as fuel for growth and self-awareness, the pivotal role of his coach and training philosophy, breaking the rock carry record in explosive fashion, and how faith in Christ, integrity, and treating loved ones right have shaped his character amid the grind.
Listen on:
Spotify: https://spoti.fi/3XCm31n
Apple Podcast: https://apple.co/3Dm6ClE
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Website: https://www.cameronhanes.com
Follow Jayson:
https://www.instagram.com/jhopper3/
Timestamps:
00:00:00 – Jayson’s Lift. Run. Shoot. Experience & Breaking the Rock Carry Record
00:12:04 – Welcoming Pain as a Way to Grow & Self Awareness
00:20:19 – Jayson’s Coach & Training Plan
00:22:08 – Getting Cut from the Games to Becoming the World Champion
00:36:02 – Documentaries, Playing Football, and Latte Art
00:46:38 – The Hardest Worker in the Room & Gaining Integrity Through Christ
01:00:22 – Jayson’s Current Goals, His Why, and the Pursuit of Greatness
01:09:38 – Religion, Theology, and How You Treat Your Wife
01:15:13 – Cam’s Advice on How to Become the Best Bowhunter: A Hunters Mindset
01:26:39 – F**k, Marry, Kill: Echo Bike, Squat, and Snatch
01:33:07 – Lack of Validation Growing Up & Using the Pain for Strength
01:47:38 – Using Pain to Fight for the Podium at the Games
01:56:06 – “Blooming Where Your Planted” - Downside of Making Plans Outside of Your Control
02:00:48 – Final Thoughts: Process Goals for Jayson to Hunt a Bear
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Join us for a new Sh*t Talkers Weekly podcast episode where we discuss James’ First Buck at Cactus Jack Ranch and Cam’s own epic Cactus Jack harvest, complete with horseback adventures and memories of Cam’s grandpa. They’ll discuss the Treadmill Blackout Challenge from Matt Renz, a spotlight on the Lift. Run. Shoot. training app for those grinding in the gym, on the trail, and at the range, current social media trends and more!
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Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
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Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – James’ First Buck - Cactus Jack Coal Buck
00:07:22 – Cam’s Cactus Jack Buck, Horse Back Riding, & Cam’s Grandpa
00:11:30 – Treadmill Blackout Challenge - Matt Rens
00:12:55 – Grab Your Ankles
00:13:55 – Lift. Run. Shoot. Training App
00:15:06 – Social Media Trends: the GOAT, 10 Year Glow-Ups, and Power Slaps
00:22:16 – Trainers That Use AI Reviews
00:26:07 – Fernando Mendoza’s UNREAL Touchdown Run
00:27:48 – Haters Gonna Hate: Jeremy Miller
00:32:34 – Upcoming Guests: Jayson Hopper, Rachel Entrekin, and Savannah
00:36:53 – Chris Brackett: Redemption Story
00:40:54 – Final Thoughts & Quote of the Week
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Jeff Browning - nicknamed "Bronco Billy" (or simply "Bronco"), is a highly accomplished American ultramarathon runner and endurance coach. He's widely regarded as one of the most successful and consistent ultrarunners, particularly in mountainous and extreme terrain races.
Join us for a conversation about Jeff’s remarkable 26-year career in ultramarathons, sharing insights into the evolution of coaching and performance in the sport, his deep passion for ultra running, adventure, and storytelling.
Jeff discusses the unique camaraderie and connections formed while competing against fellow runners, his take on the Lift. Run. Shoot. experience, footwear choices, training, and more!
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Website: https://www.cameronhanes.com
Follow Jeff:
https://www.instagram.com/gobroncobilly/
Timestamps:
00:00:00 – 26 Years of Running Ultra Marathons
00:06:32 – How Coaching Has Evolved & the History of Performance
00:13:05 – A Love for Ultra Running, Adventure, and Storytelling
00:18:12 – An Epic Storm at Hard Rock
00:26:39 – Sharing a Connection While Running with Competitors
00:29:18 – Jeff’s Thoughts on the Lift. Run. Shoot. Experience
00:37:08 – Max Jolliffe and Ian Sharman
00:41:07 – Partnering with Sponsors, Marketing, & Branding “Bronco Billy’
00:51:35 – Footwear Sponsors, the Ultimate Running Shoe, & Working with KEEN
01:01:10 – What the Perfect Running Shoe Looks like to Jeff (Fit, Color, Boas, Laces, Etc)
01:06:17 – Making it as a Full Time Pro Runner & Having a Personality
01:14:16 – Diversity in the Sport (Woman Racers and Filmmaking)
01:17:00 – Conversation, Muscle for Longevity, and Mobility Training
01:32:46 – Jeff’s Ultra Running Mentors
01:38:26 – Up & Coming Racers: Hans Troyer and Rachel Entrekin
01:40:17 – Creating Iconic Ultra Running Films & the Film “The Chase”
01:50:59 – Giving Back Through Storytelling
01:54:20 – QA: F**k, Marry Kill: Western States, Hard Rock, UTMB
01:56:10 – QA: Is a 50K a Real Ultra Race?
01:58:08 – QA: A Race Against Kilian Korth at Cocodona
01:59:06 – QA: How do you Blend the Dirtbag Mentality with New Science?
02:02:01 – QA: What’s Ultra Running’s “Free Solo” Film?
02:05:09 – QA: How Can We Make People Who Don’t Run Truly get What Running Ultra Marathons Really Is Like?
02:08:23 – Final Thoughts
Thank you to our sponsors:
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Truett Hanes: the hybrid athlete known for world-record pull-ups, sub-2:30 marathons (and running them in jeans) joins the podcast to dive deep into his audacious “Olympic Trials or Die Tryin’” journey. Aiming to drop from ~2:29 to the elite 2:16 qualifying time for the U.S. Olympic Marathon Trials, Truett opens up about the relentless mindset fueling his training, the mix of hype and hate from followers, and learning to reinvent yourself amid support and criticism.
Cam and Truett talk about gatekeeping in running, family/friend support, and the beautiful agony of purposeful suffering - drawing inspiration from explorer Tom Hunt's quest to the South Pole. Truett shares his thoughts on chasing purpose, thoughts on hiring a coach, and assigning real meaning to big goals.
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Website: https://www.cameronhanes.com
Follow Truett:
https://www.instagram.com/just_truett/
Timestamps:
00:00:00 – Olympic Trials or Die Tryin’
00:08:35 – Truett’s Mindset During Training
00:20:04 – Support & Criticism from Truett’s Followers
00:26:42 – Mitch Ammons, Jelly Roll, and Reinventing Yourself
00:35:24 – Side Quest Training, Gate-Keeping, and Support from Family & Friends
00:45:00 – The Beautiful Pursuit of Suffering: Tom Hunt & the Quest to the South Pole
00:53:28 – Chasing the Feeling of Being Alive (A Sense of Purpose)
00:59:15 – Truett’s Pace: Holding a 05:10 Pace
01:05:12 – Thoughts About Hiring a Coach
01:09:50 – Having the Time vs Making the Time to Train
01:14:36 – Assigning Meaning to Your Goals
01:19:28 – “Better a live donkey than a dead lion.” - Ernest Shackleton
01:23:09 – Haters & Seeing Other Succeed: Being Honest with Yourself
01:26:15 – QA: Will Truett Ever Consider Hiring a Coach?
01:31:13 – QA: F**k, Marry, Kill: 2Pac, Suicide Boys, Mobb Deep
Thank you to our sponsors:
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Join us for a new Sh*t Talkers Weekly podcast episode. Cam and James kick it off with the all NEW Sh*t Talkers Weekly merch drops, then into hot topics: breaking down the Tim Walz and Somalian fraud mess shaking Minnesota politics, addressing the heated debate over certain loaded words online, archery industry drama surrounding Speed Bows, and spotlights exciting updates like the Lift.Run.Shoot. Challenge.
Things get deeper with candid discussion on childhood trauma, a powerful shoutout to the incredible strength of women, and closing final thoughts to keep you fired up.
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Website: https://www.cameronhanes.com
Timestamps:
00:00:00 – Intro: It’s All Love & New Merch
00:06:14 – Tim Walz and the Somalian Fraud Problem
00:10:20 – Address the Use of the Word Re***d
00:15:21 – “Porcelain Diamond Cut”
00:19:13 – Tax Fraud and Capitalism
00:27:22 – Marty Supreme & Timothée Chalamet
00:30:17 – Controversy with Speed Bows
00:35:10 – Address Comments About MeatEater
00:37:00 – Lift.Run.Shoot. Challenge App
00:39:15 – Childhood Trauma Controversy
00:46:20 – The Strength of Women
00:48:56 – Final Thoughts
Thank you to our sponsors:
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Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order
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best episode! great stories