Keeping The Magic THE PODCAST

We talk about wellbeing, energy shifts and letting go of older versions of ourselves within communities of women, but how are you feeling my men?Inner well-being isn't just for women and I feel you need more space and permission to also FEEL and EXPRESS yourselves.How has January 2026 felt? And what can you do to take care of your inner world?Join me and let's talk 🤍

YOU AMAZE ME & Keeping The Magic THE PODCAST collaborative podcast episode with Amanda Baker & myself Charlotte Logan! 💫In this episode, we explore the themes of transformation and the challenges of navigating the uncomfortable in-between phases of growth in life. Usually it's felt as an annoying "itch" or a "thorn in your finger". A feeling of inner frustration, stagnation, burning fire within but slowness in results in the exterior world.We discuss the importance of trusting the process, finding balance, and embracing the unfamiliar while sharing personal experiences and insights. We encourage listeners to recognize their own desires and the steps needed to manifest them.FOLLOW US ON IG: @keeping_the_magic @amandaontheflipYOUTUBE: @youamazemeamandabaker

In this enlightening conversation, Shumaila, a therapeutic yoga specialist, shares her transformative journey with us from a sick child to a national yoga championship participant!She emphasizes that yoga is not just a physical practice but a holistic way of life that encompasses mental, emotional, and spiritual well-being. Shumaila discusses the importance of understanding the eight limbs of yoga, the role of teachers, and the therapeutic benefits of yoga. She encourages beginners to embrace yoga regardless of their flexibility and highlights the various paths within yoga that lead to self-realization. Finding balance and peace through yoga, making it accessible for everyone. Yoga really is way more than just a practice! 💫

Grief is a dear topic to me and I was delighted to introduce it in a innovative way with John Kammer, founder and CEO of Guardian Aingels. John shares his personal journey through grief with us and the creation of an AI-powered platform designed to support individuals navigating their own grief. After losing several close friends, including his best man, John realized the need for a tool that could provide support during the overwhelming moments between therapy sessions. Guardian Aingels combines emotional intelligence with technology to create a reflective journaling experience that feels personal and responsive, helping users articulate their feelings and memories of lost loved ones.John explains the importance of maintaining relationships with those we've lost, emphasizing that grief is not about closure but about integrating the memories and lessons into our lives. Links:https://guardianaingels.aiInstagram: @keeping_the_magic  ⁠@guardian_aingelsYoutube: https://www.youtube.com/@GuardianAIngelsFB: https://www.facebook.com/people/Guardian-AIngels/61575970961536/TikTok: https://www.tiktok.com/@guardian.aingels?LinkedIn: https://www.linkedin.com/company/guardian-ai-ngels/

In this episode, I had the honor to welcome Martyn Williams, a legend of Resilience & Self- Realisation as described on his own Wikipedia page 💫 He shares his incredible journey with us from a young boy in Liverpool to a transformational teacher and adventurer, who has led expeditions to the North and South Poles. He discusses the themes of resilience, fear, curiosity, and the importance of meditation in navigating life's challenges. Through personal anecdotes and insights, Martyn emphasizes the significance of embracing discomfort, questioning limiting beliefs, and finding ease in every situation. He also highlights the power of awareness and response in shaping our experiences and encourages us to explore our potential and keep the magic alive in our lives.There is so much to learn in this episode, take out your note books! You can find out more on Martyn here below:Wikipedia https://en.wikipedia.org/wiki/Martyn_S._WilliamsWeb site: www.enlighteningadventures.com His Book: "Sure Lets Go" for sale on online book storesChapters00:00 Introduction to Martin Williams and His Journey02:01 The Foundation of Curiosity and Exploration06:04 Understanding and Navigating Fear10:12 Cultural Perspectives on Fear and Limiting Beliefs14:01 Accidental Expeditions: From Everest to the Poles17:58 Lessons from Failure and Emotional Resilience23:33 Elevating Frequency Through Awareness25:51 Resilience in Extreme Situations27:08 Transforming Challenges into Ease28:12 Understanding True Resilience30:00 Breaking Automatic Responses32:40 The Power of Self-Awareness34:41 Grace in Self-Reflection36:54 Building Awareness Over Time38:45 Meditation as a Daily Practice44:39 Connecting with Martyn's Work

I had the privilege of being invited by Anke on her podcast "My Cosmic diary" After studying my astrological birth chart, Anke invited me to share my story on my spiritual awakening through Motherhood.A journey that awakened me to my highest and true potential, remembering we are never really alone...Join us 💓With love,Charlotte

I wanted to share a personal message and use my voice to wish you a beautiful new year 2026! 💫 May you enter this year with purpose, clarity, and trust.There's no rush, there's no race, and there's no rupture between yesterday and today.Let's allow 2025 to dissolve slowly, letting 2026 enter the stage with it's own magical energy ✨

In this episode, Charlotte invited Skaiste, also known as @ladyfromnorth on Instagram, to share her journey of reconnecting with her true North through nature, meditation, and self-discovery. The discussion emphasizes the importance of being present, listening to one's inner voice, and navigating fear and self-doubt. Skaiste encourages listeners to embrace their unique paths and take small steps towards personal growth, highlighting that there is no wrong direction in life as long as one is true to themselves.

In this conversation, I was so happy to invite my good friend Jack, so we can hear the men's side of things too regarding the complexities of today's dating world and relationships between men and women.There is much to say about this topic, and we will come back to it, but today we delve into the importance of understanding both masculine and feminine dynamics. We discuss the need for vulnerability, the challenges of modern dating, and the significance of personal growth in fostering meaningful connections. Our dialogue highlights the necessity of emotional expression and the impact of societal conditioning on relationship dynamics, ultimately encouraging listeners to embrace self-awareness and open communication with the other sex.Let's learn to communicate and trust!With love,Charlotte and Jack

In the midst of my own challenging and intense times, I was lucky to connect with my friend Amanda Baker, therapist, therapeutic & somatic yoga instructor, author & podcast host of YOU AMAZE ME on Youtube & Spotify.Together we spontaneously started a conversation based on our own challenging and intense times and the emotions that come with it.How can we reconnect with ourselves in those moments? How can we hold ourselves with grace and love? Navigating challenging times becomes an art of self-acceptance and forgiveness.I hope this share helps you and brings the comfort and trust you need.With Love,Charlotte

In this episode, the host introduces the rebranded podcast 'Keeping The Magic', previously 'Let's Talk, by Charlotte Logan' focusing on themes of authenticity, self-love, and personal growth. NOTE: Excuse the quality of the recording. Chose to post anyway as it does not change the depth of the message ;)The conversation emphasizes the importance of being present, embracing one's unique journey, and the transformative power of self-discovery. The host shares insights on how to navigate life's complexities with joy and lightness, encouraging listeners to follow their intuition and joy as they explore their spiritual paths.The podcast is rebranded to 'Keeping The Magic THE PODCAST' for a more engaging experience.Authenticity allows others to be themselves too.Life should be simple and joyful, not just about survival.Self-love requires meeting deeper emotions and fears.Tools for self-development must be integrated into one's being.Each step of self-discovery reveals more about oneself.Spirituality is about experiencing life fully, not living in isolation.Success and spirituality can coexist harmoniously.The journey of self-love is unique for everyone.Nurturing the inner self is essential for growth.

If you open up to the Universe you will start noticing signs and synchronicities around you and you will notice that you are constantly guided. ° What are these signs and do they concern everyone?° Can they have true meaning and guide you in your life?

Let's talk weight loss! Our mindset is everything and is the foundation for a fulfulling and happy life. It recently struck me that my natural weight loss was because of my mindset shift to focusing on what I want and not what I don't want. Putting focus on what I want without force allowed me to manifest naturally my perfect body (healthy for me). With love, Charlotte

We all feel some anxiety at some stage in our life more or less intensely. Anxiety is a signal to warn you of some kind of danger. But when mild anxiety becomes a natural state we can question why and where it comes from. In this podcast we are not going to talk about the cause but how to calm anxiety with a very simple tool.

You may have apprehensions regarding childbirth or have precise expectations? Are you dreaming of managing childbirth pain with trust? Or even dreamed of a painless birth? Today with Iliona, Doula and mum, we dive deep into the topic uncovering the layers of false beliefs and long rooted fears. We can approach childbirth with curiosity and learn to detach ourselves to the outcome of birth and lean into a deeper knowing.

In this second episode, I continue with the notion of love and how we must find it in ourselves before being able to give and share it with those around us. I read another extract from my book the "Path To Deliverance" where we can understand how loving ourselves opens up possibilities and opportunities with others and life itself.

In season 2, I share an extract from my book "The Path To Deliverance" that came out on May 24, 2024, on all online platforms. Here, I talk about the notion of love and how it can become omnipresent in our lives. Sometimes, it's just as simple as that...

Spring is here and it can sometimes feel overwhelming to open-up to the new energies and temperatures. Before you jump into the next season and into a new chapter of your life, take some time to feel, to ground and to be gentle with yourself. There is no rush in waking up from a long and tiring winter. Just like a flower we open-up and grow at our own pace, each petal at a time.

In this episode, I start with an open question: Shall we always follow our desires? You can answer it on your own at the end of our short talk by using the simple tools I share today. We will get back to this in a couple of weeks when we start to get some feedback on our intentions :)

Life is full of challenges and adversities from the little to the big things. It's primordial to understand how you handle it because if overlooked you are the one to pay the consequences... Let's see how we can journey through challenges thrown at us.