The PEMF Podcast

From reduced inflammation to increased oxygenation, what PEMF therapy does to the blood is genuinely mind-blowing. In this episode, we break down some of the most striking changes seen under the microscope after PEMF sessions from red blood cells separating and moving more freely, to increases in white blood cell activity, oxygenation, and visibly reduced inflammatory markers. Using both live and dry blood analysis, we show exactly what’s happening in the blood before and after PEMF. We also dive into the science behind what you’re seeing, exploring how PEMF influences inflammatory pathways, nitric oxide driven vasodilation, new blood vessel formation, and immune cell production and movement. Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcastNFKB study: https://arthritis-research.biomedcentral.com/articles/10.1186/s13075-025-03492-0 A2A study: https://pmc.ncbi.nlm.nih.gov/articles/PMC5309410 Vasodilation study: https://pubmed.ncbi.nlm.nih.gov/14656663/ White blood cell study:https://onlinelibrary.wiley.com/doi/10.1155/2019/3628956

Resona Vibe isn’t just another PEMF device, it’s the world’s first truly pocket-sized system, designed to make PEMF accessible, wearable, and part of everyday life. Creator Mark L Fox, aerospace engineer turned PEMF innovator, joins us to explore how the Resona Vibe came to life and why portability, usability, and real-world application were non-negotiable from day one. Mark shares how a sceptical experiment to help his arthritic dog over 25 years ago completely changed his view on PEMF, and why seeing its impact drove him to rethink how this technology should be delivered.We go into the engineering realities behind PEMF from waveforms, intensities, frequencies to battery life, heat management, and why “stronger” isn’t always better. Mark explains his approach to protocols, vagus nerve support, sleep and stress regulation, and why most positive PEMF research sits in the low-to-medium intensity range. The conversation also looks ahead to the future of PEMF, from smartphone integration to smart home tech, offering a rare behind-the-scenes look at what it really takes to build PEMF devices that fit into real life.Shop Resona Health:https://resona.health?ap_id=PEMFPODShop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

99% of hydrogen water bottles don’t do what they claim is yours one of them? We sat down with molecular hydrogen expert Dr Paul Barattiero to expose the truth behind the exploding hydrogen water market. From why most cheap bottles produce chlorine instead of hydrogen, to what actually qualifies as a therapeutic dose, Dr Paul breaks down the science, the standards, and the red flags consumers need to know.They also explore why hydrogen is essential for regulating inflammation and oxidative stress, how gut dysfunction has reduced our natural hydrogen production, and why drinking hydrogen-rich water is the most effective way to restore it. Expect myth-busting, hard science, and clear guidance on how to tell the difference between real hydrogen technology and clever marketing a must-listen if you’re considering hydrogen for your health.Nuchido TIME+Use code PEMFPOD for 20% off your first order: https://nuchido.com/Echo Water:https://echowater.com/pages/flask/?_ef_transaction_id=&oid=39&affid=2608Hydrogen Studies:https://hydrogenstudies.com/Follow Paul on Instagram:https://www.instagram.com/drpaulbarattiero/Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

PEMF could play a far bigger role in cancer care than most people realise. Dr Henning, has been using PEMF for more than 25 years as a core pillar of patient treatment. Dr Saupe explains how PEMF supports microcirculation, reduces inflammation, improves cellular vitality and healing, and why he considers it one of the safest, most versatile tools in his cancer clinic. He also shares how medium-intensity and high-intensity PEMF are used differently, and why ongoing home use is essential for long-term resilience.They dive into Arcadia’s multi-level approach, attacking the tumour while strengthening the body’s terrain, and how PEMF, hydrogen therapy, red light, nutrition and detoxification all work together to support patients in advanced stages of disease. Dr Saupe discusses real-world outcomes, why Germany allows greater medical freedom for integrative cancer care, and what he recommends every patient (and every healthy person) should be doing at home. A rare, deeply insightful conversation with one of the most respected clinicians in energy-based medicine.Arcadia Practice Clinic:https://www.arcadia-praxisklinik.de/en/Holistic Cancer Medicine Book (Amazon):https://www.amazon.co.uk/Holistic-Cancer-Medicine-Integrative-Strategies/dp/1645021556Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

What if calming your nervous system and changing brainwave states could change the way you experience tinnitus? In this episode, we go into the emerging research on how PEMF could support people living with intrusive ringing, buzzing, and high-pitch tones not by “treating tinnitus” directly, but by improving the deeper systems that influence how it’s perceived. They break down the studies showing shifts in delta, theta and alpha brainwaves, improvements in sleep and relaxation, and reductions in anxiety and tension after consistent PEMF use.The conversation focuses on the practical side: the best frequencies for nervous system regulation, why medium intensities work best for home use, how to combine a full-body mat with a local applicator for the jaw, neck or head, and why results typically build over weeks rather than days. Andy also shares real-world experiences, including how his mum’s 20-year tinnitus gradually faded after long-term PEMF use. A grounded, research-led look at why PEMF may help tinnitus feel less intrusive and easier to live with.Liverpool Tinnitus Association Study: https://pubmed.ncbi.nlm.nih.gov/8877185/EGG study: https://www.tinnitusjournal.com/articles/pulsed-magneticfield-therapy-a-new-conceptto-treat-tinnitus.pdf68 year old study:https://www.frontiersin.org/10.3389%2Fconf.fneur.2019.62.00023/event_abstract? Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

What if the secret to real hydration isn’t drinking more water, but drinking it properly? We unpack the misunderstandings around electrolytes, sodium, and what actually keeps your cells hydrated. From why plain water can dilute your electrolyte balance to how modern diets (even the “clean” ones) leave most people low in sodium and magnesium, Mark breaks it all down in a way that finally makes sense.We go into the real signs of electrolyte deficiency, how athletes and heavy sweaters can lose three times more sodium than they realise, and why splitting hydration from energy is the smarter way to train. Mark also shares his personal health journey, the philosophy behind Repowr’s zero-sugar formulation, and practical tips for using electrolytes with fasting, sauna sessions, sleep, and even alcohol. Expect myth-busting, simple takeaways, and a genuinely refreshing look at what proper hydration should feel like.Nuchido TIME+Use code PEMFPOD for 20% off your first order: https://nuchido.com/Get REPOWR: https://getrepowr.co.uk/Get REVIVE: https://getrevive.co.za/Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

He lived with Lyme disease for 13 years, now he helps others find their way through it. Andy sits down with Dr Tom Moorcroft, one of the leading experts in Lyme disease and complex chronic illness. With over 15 years of clinical experience, Dr Tom has dedicated his work to helping patients and practitioners understand the layers of infection, inflammation, and recovery from Lyme and co-infections to mould illness and chronic fatigue syndromes.Together, they unpack what makes Lyme so misunderstood, how symptoms evolve over time, and what a truly whole-body approach to recovery can look like. They also explore how complementary therapies such as PEMF, red light therapy, breathwork, and sleep optimisation can support a broader plan. Drawing on his personal experience of living with Lyme before becoming symptom-free, Dr Tom offers rare insight into both sides of the healing journey.Origins of Health:https://www.originsofhealth.com/Lyme Training for Practitioners:https://lymepractitionercertification.com/Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

Headaches and migraines affect millions worldwide, from the occasional dull ache to the kind of pain that shuts you down for days. We unpack how PEMF therapy could help support relief and prevention by improving blood flow, calming inflammation, and balancing the nervous system. We explore key studies showing how PEMF reduced migraine frequency, duration, and intensity, even in cases resistant to medication, and look at the mechanisms behind it, from mitochondrial support to calcium signalling and vascular stability. You’ll also learn practical ways to use PEMF for both acute and preventive care, how long to apply it, and the differences between full-body and targeted use. Whether you’re managing chronic headaches or searching for a natural way to reduce migraine frequency, this episode offers a grounded, research-based look at where PEMF fits in.Refractory Migraine Study: https://www.ijclinicaltrials.com/index.php/ijct/article/view/99Migraine & Headache Study: https://pubmed.ncbi.nlm.nih.gov/11279973/EMF study: https://pmc.ncbi.nlm.nih.gov/articles/PMC5279981/Sinus headaches: https://www.mdpi.com/1648-9144/60/11/1868#:~:text=5.,has%20a%20favorable%20safety%20profile.Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

What if your great-grandparents’ diet was actually the key to modern health? Andy sits down with Niall Kiddle, the founder of Organised and one of the most genuine voices in the ancestral eating space. Niall’s mission is simple: to reconnect people with real food and the farmers who grow it. From raw milk and organ meats to seasonal produce and traditional cooking, he’s helping bring back the kind of nutrition our ancestors thrived on and making it accessible again.Nuchido TIME+Use code PEMFPOD for 20% off your first order: https://nuchido.com/Organised:https://organised.co/Follow Niall on Instagram:https://www.instagram.com/niallkiddle/Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

Ever wished you could slow down the ageing process or even reverse it? Andy sits down with molecular biologist Dr Nichola Conlon, founder of Nuchido Labs, to unpack the real science of longevity. From stress, sleep and gut health to NAD⁺ and cellular repair, Nichola explains what truly influences biological age and why balance might be the most underrated longevity tool of all.She also reveals how her background in pharmaceutical research led her to create Nuchido TIME+, a next-generation NAD⁺ supplement that works with your body’s own systems to reignite cellular energy and repair. Expect myth-busting, practical takeaways and a refreshing, science-led perspective on how to live and age better.Nuchido TIME+Use code PEMFPOD for 20% off your first order: https://nuchido.com/Follow Dr Nichola Conlon:https://www.instagram.com/drnicholaconlon/Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

Alzheimer’s is one of the most challenging conditions of our time, affecting millions of families worldwide. In this episode, we explore how PEMF therapy could support brain health and cognitive function, from its potential to reduce oxidative stress and protect neurons, to early research showing changes in the genetic switches linked to memory and repair. We break down key studies investigating beta-amyloid plaques, mitochondrial health, and neuroplasticity, and look at how daily PEMF use may help defend brain cells and support natural repair pathways. You’ll also learn about practical application, from session length and frequency, to the difference between local and full-body use, offering a grounded look at how PEMF might become part of a broader brain-support toolkit.Beta-Amyloid Plaques and Tau Tangles Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC5434238/Study 2:https://pmc.ncbi.nlm.nih.gov/articles/PMC12250253/ Study 3:https://pubmed.ncbi.nlm.nih.gov/39684558/ Radio frequency Study: https://www.nature.com/articles/s41598-020-77808-2 Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

High vs low intensity PEMF, what really works? We’re joined by PEMF expert Bryant Meyers to cut through the myths, marketing, and confusion around intensity. From the science of penetration and the “goldilocks zone” of 10–100 gauss, to why most research actually supports low and medium intensity over high, we unpack the studies, the controversies, and the truth about where each intensity is best suited. If you’ve ever wondered whether “feeling something” means “healing something,” this conversation has the answers.Bryant Meyers YouTube Channel:https://www.youtube.com/@bryantmeyersBryant Meyers Buyers Guide:https://www.bryantmeyers.com/2025-pemf-buyers-guide---full-version.htmlShop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

Do ice baths really kill muscle growth? Laura Fullerton joins us to dive into the cold truth. From viral studies claiming ice baths can reduce muscle growth by 66%, to the “natural high” they trigger that’s been compared to snorting coke, this episode covers the science, myths, and mental health benefits of cold exposure. We also explore why women are being warned about ice baths, what the ideal temperature and protocols really are, and how Monk is changing the game with the world’s first smart ice bath.Monk Ice Baths: https://discovermonk.com/Follow Laura on Instagram:https://www.instagram.com/laurafullerton/Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

PEMF and grounding often get compared, but are they really the same thing? In this episode, we dive deep into what sets them apart, from the science of Faraday’s Law to the electron transfer of grounding. We unpack the myths, the benefits, and the big differences between passive grounding mats and active PEMF devices, and explain why PEMF isn’t just “replicating the Earth’s field.” Whether you’re curious about barefoot earthing, high-tech PEMF mats, or how the two can complement each other, this conversation clears up the confusion once and for all.Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

Biohacking doesn’t need to cost millions. Europe’s leading biohacker Tim Gray breaks down the simple, powerful habits anyone can use to improve their health for free! From gut health essentials to the truth about methylene blue. We dive into myths, overrated hacks, and what the future of biohacking really looks like.Tim Gray Instagram:https://www.instagram.com/timbiohacker/Health Optimisation Summit:https://healthoptimisation.com/Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

Pregnant, in constant pain, and barely able to walk, Allison Ritchie Huff hit rock bottom. Ordering takeout most nights and drinking to cope, she felt completely stuck. Then came three infrared sauna sessions that changed everything. In this episode, Allison shares how her pain disappeared, how she lost over 4 stone, and how that transformation led her to create SweatLounge to help others do the same.Sweat Lounge Instagram:https://www.instagram.com/sweatlounge.london/Allison Huff-Ritchie Instagram: https://www.instagram.com/sweatlounge.allison/Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

Depression is complex. For some, medication and therapy offer relief. For others, the journey feels never-ending. For many PEMF could be the missing piece. We’ll break down how depression affects the brain differently to other mental health conditions, why conventional approaches don’t always work, and what makes PEMF unique. You’ll hear about key research showing how PEMF may support brain metabolism, improve neural connectivity, and even help with symptoms like anhedonia that so often comes with depression.We also discuss the practical side including what frequencies to use, how often to apply PEMF, and whether a full-body mat or targeted transcranial device might be best. Whether you’re new to PEMF or looking to deepen your understanding, this episode offers a grounded, research-backed look at how PEMF could become part of a broader mental wellness toolkit.Study 1:https://pubmed.ncbi.nlm.nih.gov/28385173/ Study 2:https://pubmed.ncbi.nlm.nih.gov/27449361/ Study 3:https://pubmed.ncbi.nlm.nih.gov/38580858/ Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

Ellie thought she was a multi-millionaire until one phone call changed everything. She lost it all. She was hosting a chart-topping podcast, earning over six figures from the podcast alone, and building a powerful personal brand. Then, without warning, it all came crashing down.In this raw and revealing episode, we get to the bottom of the real story behind why she deleted it all. We talk about the mental health struggles that brought her to the edge, the breakdown that led to her breakthrough, and what it really took to rebuild from scratch emotionally, financially, and spiritually.On a Mission 2.0 Spotify:https://open.spotify.com/show/2DuwpJ5JweJZiPrU57XOtD?si=daac79dd9a9f4aefEllie McKay Instagram:https://www.instagram.com/ellie_mckay_official/Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

Party all night. Fight all morning. Arrests, suspensions, chaos. Chris Leben’s addiction nearly destroyed him. Now, sober and rebuilding, he shares how he survived and why recovery became his hardest fight yet and how he’s now using complimentary therapies such as PEMF to optimise his and his fighters, recovery and performance. Chris Leben Instagram: https://www.instagram.com/chrislebenmma/The Training Center San Diego - Chris's Gym:https://trainingcentersd.com/Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast

Kiki has created a truly unique healing experience by blending PEMF with Pilates. We explore how this powerful combination can support movement, performance, and recovery. After years as a master Pilates instructor, Kiki shares why she chose to integrate PEMF therapy into movement-based sessions rather than treat it as a standalone tool. She walks us through what a typical session looks like, how she applies PEMF during Pilates, and why this pairing is helping people with everything from chronic pain and post-surgical recovery to athletic performance and nervous system balance.Kiki Cordero Drake Instagram - pemfpilateshttps://www.instagram.com/pemfpilates/Moderne Athlete:https://moderneathlete.com/Shop PEMF: NewMed LTDhttps://www.newmedltd.co.uk/The PEMF Podcast Socials & Audio Podcast:https://linktr.ee/thepemfpodcast