The Regenaissance Podcast

A walk-through tour of Wrick Ranches in western Colorado with rancher Jason Wrick, covering calf weaning, water systems, drought realities, regenerative grazing decisions, and how a working ranch stays financially viable through direct-to-consumer beef, on-farm retail, and diversified income streams.Key TopicsCalf weaning and animal welfare in real ranching conditionsWater rights, irrigation, and farming during long-term droughtHay reserves, soil fertility, and nutrient cycling through cattleRegenerative grazing within economic and regional constraintsDirect-to-consumer beef and building resilient rural businessesWhat You’ll LearnWhy calves must be weaned and how it’s managed responsiblyHow irrigation systems actually work on a western cattle ranchWhat drought means in practice for hay, water, and stocking ratesHow regenerative grazing must adapt to local climate and economicsWhy direct consumer support is critical for small ranch survivalConnect with Jason:WebsiteInstagramCheck out the farm tour episode on our YouTube Timestamps  00:00:00 Introduction to Rick Ranches and the ranch tour 00:01:45 Calf weaning and animal welfare misconceptions 00:07:45 Irrigation systems and on-farm water infrastructure 00:12:30 Colorado water rights and drought realities 00:14:45 Hay management and nutrient cycling strategy 00:18:15 Regenerative agriculture and regional context 00:21:30 Consumer support and direct-to-consumer beef 00:31:00 Farm store, trust-based sales, and community 00:38:30 Weddings, rentals, and diversified ranch income 00:41:00 Grazing management and closing reflections

Charles and Heather Maude are fifth-generation ranchers in South Dakota who farm home raised beef and pork direct-to-consumer. In this episode they describe their family history on the land, their early lives in agriculture, and the events that led to a criminal indictment by the United States Forest Service over a disputed boundary fence. The episode documents their personal background, the mechanics of Western land use, and a detailed account of how a civil land issue escalated into a federal criminal case.Key TopicsFederal criminal indictment over a land disputeHow the case escalated from civil to criminalLegal strategy and case dismissalImpact on family, finances, and rightsPrecedent for ranchers and landownersWhat You'll LearnHow a ranching family faced and beat a federal criminal indictmentHow a routine land boundary issue escalated into criminal chargesHow federal land enforcement works in practice for ranchersThe personal, financial, and legal costs of a criminal caseWhy this case matters for landowners and producersConnect with Charles & HeatherWebsiteInstagramFacebookTimestamps00:00:00 Why this story matters 00:03:00 Heather’s ranch upbringing 00:09:00 Charles’s family land history 00:15:00 Growing up ranching 00:24:00 Marriage and the Atlas Blizzard 00:33:00 Ranch community and shared labor 00:35:00 Forest Service fence dispute begins 00:41:00 Meetings with federal officials 00:52:00 Civil dispute turns criminal 01:05:00 Impact of the indictment 01:22:00 Washington D.C. and case dismissal 01:27:00 Media and political pressure 01:34:00 Precedent for landowners 01:50:00 Land stewardship and politics 02:08:00 Final reflections

In this episode, we tour through Rucker Farm with Garrett Heydt to see how a large, leased regenerative operation actually works; covering hay, turkeys, water systems, minerals, and grazing decisions that shape animal health and land outcomes over time.Key Topics Rotational grazing on large, leased propertiesPasture-based turkey production and managementWater infrastructure, exclusion fencing, and environmental impactHay economics vs standing winter forageRegeneration as a long-term land ethicWhy You Should ListenClear explanation of rotational grazing at scale (30+ paddocks, leased land)Practical breakdown of hay vs standing forage economicsRare detail on pasture-raised turkey management and behaviorInsight into water systems, mineral strategy, and soil-and-water fundingA grounded philosophy of regeneration over sustainabilityConnect with Rucker FarmWebsiteInstagramFollow the tour on YouTubeTimestamps 00:00 Hay production and second cutting 02:00 Pasture-raised turkeys and grazing behavior 05:00 Predators, electric netting, and night radio strategy 06:30 Raising turkeys: brooders, socialization, survivability 07:45 Turkey processing timelines and sizing 12:00 Mobile brooders and farming on leased land 16:30 Cattle water systems and exclusion fencing 23:00 Minerals, salt, and late-pregnancy cow health 29:30 Hay costs vs grazing saved forage 37:30 Regeneration vs sustainability and rebuilding soil 48:00 Leaving the city and choosing farm life

Otter Creek Farm is located in upstate New York. First-generation farmer Elizabeth Collins walks through how herself and 5th generation farmer  Brad Wiley rebuilt a former conventional dairy into a small, regenerative, animal-welfare-driven operation. The conversation moves from soil-health principles and rotational grazing to the practical realities of feed decisions, omega-3/6 tradeoffs, infrastructure design, and why consumer responsibility is central to fixing the food system. Key topics Soil-health principles and adaptive stewardship in practicePig rotation systems, wallows, and regeneration timelinesPastured poultry design, predator pressure, and welfare tradeoffsFeed sourcing, omega-3/6 ratios, and testing meat qualityConsumer power, decentralization, and reconnecting with farmersWhy listenSee how soil-health principles translate into daily, on-farm decisionsLearn how pigs, chickens, and cows are rotated to regenerate land without scaleUnderstand the real cost and nutritional tradeoffs of grain, minerals, and feed sourcingHear why labels fail—and what questions consumers should actually askGet an honest look at mistakes, losses, and learning in regenerative farmingWebsiteCome Stay At Otter Creek...InstagramFollow the tour on YouTubeTimestamps00:00:00 – Otter Creek Farm overview 00:04:30 – Animal welfare over scale 00:08:30 – Rotational pigs and regeneration 00:14:00 – Feed choices and omega-6s 00:18:10 – Meat testing results 00:22:40 – Limits of food labels 00:27:30 – Farm stays and education 00:33:40 – Mobile chickens and predators 00:40:10 – Breeding and epigenetics 00:46:30 – Farming mistakes and learning

This live farm tour back in August 2025 was at J&L Green Farm in Virginia, where Jordan Green walks us through the operational heart of the farm. From on-farm poultry processing and cold storage to multi-species shelter design and silvopasture development, the conversation is delves into why certain farming infrastructures and layouts exist, how animals are rotated, on-farm problems with certain infrastructure, and how design iterations have helped him reduce labor, improved animal welfare, and increased land productivity.Key TopicsOn-farm poultry processing layout and cold-chain controlMulti-species shelter systems and labor efficiencyPasture poultry genetics, heat stress, and shelter designMulti-species grazing: pigs, cattle, poultry, and soil healthSilvopasture development and long-term land productivityWhy You Should ListenHear how a regenerative farm works in practice.Learn how J&L Green Farm designs systems to reduce labor and scale.Understand real-world multi-species grazing.Hear lessons learned through trial and error.Gain a clear view of resilient land management.WebsiteInstagramFollow the tour on YouTubeTimestamps 00:00:00 – Arrival at J&L Green Farm and overview of the hub property 00:09:30 – Poultry processing setup, layout logic, and food safety flow 00:18:45 – Ice, chill-down, freezer capacity, and cold storage strategy 00:28:15 – Farm store setup, permits, and limited-hours retail model 00:37:45 – Customer ordering, fulfillment, shipping, and efficiency tradeoffs 00:47:00 – Brooder containers, chick cycles, and feed formulation 00:56:30 – Poultry genetics, growth rates, and pasture vs conventional models 01:06:00 – Mobile multi-species shelter system design and iteration process 01:15:30 – Heat management, airflow, labor efficiency, and daily moves 01:25:00 – Grazing rotation with poultry, cattle, and pigs on shared ground 01:34:30 – Silvopasture development, pigs as land-management tools 01:44:00 – Soil health outcomes, resilience, mistakes learned, and long-term vision

Ben Justman takes me inside Peony Lane Wine in Paonia, Colorado for a live farm tour of one of America’s highest-elevation vineyard regions. He educates me on how grapes are grown, how vines survive harsh winters, how low-intervention wine is made, and why true place-based winemaking creates a totally different drinking experience. It’s interesting to see how he constantly adapts to the seasons, soil, weather, and other farming variables to keep the operation productive and high quality.Key TopicsHigh-elevation Colorado vineyard conditionsHow Pinot Noir grows in the West Elks AVATraditional vs modern wine pressingNeutral oak philosophy & fermentation choicesFreeze events, die-back, retraining, & resilienceWater, irrigation strategy, and soil connectionWhat You’ll Hear in This Farm TourVineyard walkthrough and climate explanationOld basket press vs modern bladder press demonstrationStainless tanks, oak barrels, and aging philosophyVine die-back, retraining, and freeze recoveryHow irrigation, soil depth, and vineyard management shape flavorHonest discussion of additives, hangovers, and “natural” wineWhy Colorado wine deserves far more recognitionWebsiteInstagramX 00:00:00 — Colorado vineyard & climate 00:01:00 — Old basket press 00:02:30 — New bladder press 00:03:30 — Tanks & barrels 00:05:00 — Pressing process 00:06:30 — Vineyard origin story 00:07:30 — Why this wine feels better 00:09:00 — Additives & labeling truth 00:10:30 — Wine, place & meaning 00:11:30 — Commodity vs real wine 00:14:30 — Vine growth & maturity 00:17:30 — Freeze damage & recovery 00:21:30 — Training vines 00:23:30 — Irrigation & soil depth 00:27:00 — Cutting back growth 00:28:30 — Lessons, learning, & commitment

This on-the-ground episode explores Michael Grecos first-generation regenerative sheep operation, run entirely on leased land in New York’s Hudson Valley. We walk the pastures with Michael as he explains stocking strategy, grazing philosophy, shade management, lambing, predator protection, mineral systems, on-farm slaughter, and why sheep can make regenerative agriculture viable on smaller landscapes. Key TopicsWhy Michael chose sheep and how leased land shapes his operationDaily rotational grazing, density, rest periods, and pasture responseLambing, weaning, animal stress, shade, and heat managementGuardian dogs, predators, minerals, biochar, and health managementEthics, transparency, local food, and on-farm harvest philosophyWhat You’ll LearnWhy sheep economics differ from cattle and fit smaller northeastern landscapesHow paddock design, net fencing, and daily moves build soil and resiliencePractical realities of lambing, natural weaning, and dealing with rejection casesHow to think about ticks, rainfall, heat stress, shade, and pasture densityWhy buying local matters and why ranchers care deeply about animal welfareConnect with Michael:WebsiteInstagramFollow the tour on YouTubeTimestamps 00:00:00 – Meet Michael & the Hudson Valley Sheep Ranch 00:01:00 – Why Sheep? Cost, Scale, & Land Fit 00:03:00 – Leased Land & Grazing Philosophy 00:05:00 – Natural Weaning vs Forced Weaning 00:07:30 – Daily Moves, Density & Pasture Impact 00:10:00 – What a “Good” Grazed Paddock Looks Like 00:15:00 – Lamb Count, Losses & Culling Logic 00:17:30 – Guardian Dog & Predator Control 00:19:30 – Minerals, Biochar & Health Support 00:21:00 – Rumination & What Calm Sheep Look Like 00:23:00 – Lambing Timing & Spring Nutrition 00:28:00 – Shade, Heat Stress & Summer Management 00:30:30 – On-Farm Harvest & Ethics 00:36:00 – Visiting Farms & Transparency 00:37:30 – Rest Periods, Regrowth & Stockpiling 00:44:00 – Milkweed, Pollinators & “Poison Plant” Myth 00:47:00 – Mowing vs Not Mowing 00:48:00 – Scaling Plans & Future Growth

In this live farm tour episode from July this year, I visited Julie Friend and her farm, Wildom Farm, a regenerative livestock farm where cows, sheep, chickens, and pigs are raised together on pasture and in forest systems. The discussion covers daily pasture rotation, animal behavior, predator dynamics, soil health, and how regenerative management affects animal welfare, meat quality, and ecosystem resilience. The farmer walks through real trade-offs, processing challenges, and why transparency and letting people visit farms matters.Key Topics Daily rotational grazing and mobile infrastructureRaising cows, sheep, and chickens together in one systemForest-raised pork, forage diversity, and meat qualityPredator balance, animal behavior, and welfare trade-offsProcessing bottlenecks, frozen meat, and food transparencyWhat You’ll Learn in This EpisodeHow cows, sheep, chickens, and pigs can be managed together in a single pasture-based system without confinementWhy daily animal movement improves pasture health, soil biology, and animal welfareHow forest-raised pigs and diverse forage directly influence meat flavor and qualityThe practical trade-offs of regenerative farming, including predators, hay quality, and laborWhy transparency, farm visits, and frozen meat matter for trust in the food systemJulie InstagramWildom Farm InstagramWebsiteTimestamps 00:00:00 – Daily pasture moves and extending the grazing season 00:04:00 – Mobile shade and infrastructure without trees 00:07:45 – Starting the cow herd and choosing heritage breeds 00:10:30 – Grassland birds, hay timing, and ecological trade-offs 00:14:10 – Letting customers walk the farm and see the animals 00:18:00 – Why cows, sheep, and chickens are run together 00:22:00 – Forest-raised pigs and whey feeding from a local creamery 00:30:00 – How forage diversity changes the taste of pork 00:37:30 – Fatty acid testing and nutrition in pork and chicken 00:43:30 – Processing bottlenecks and booking a year ahead 00:45:30 – On-farm slaughter vs USDA facilities 00:53:30 – Farm store transparency and frozen meat

This episode was recorded during the Colorado farm tour and features a long-form conversation with Jason Wrich from Wrich Ranches, a regenerative cattle operation built on leased land, rebuilt soil, and decades of hands-on learning. We walk through the origins of the ranch, the economics behind conventional vs regenerative systems, the realities of grazing management, and the cultural disconnect shaping how Americans think about food. The discussion moves from land stewardship and plant physiology to market forces, subsidies, meat processing, the American diet, and why local food systems matter. It’s a grounded look at how real ranching works, what it costs, and what it reveals about the country’s future.Key Topics- Growing a regenerative cattle operation on leased land and limited resources.- How plant physiology and grazing timing drive true soil health.- The hidden financial reality of ranching: debt, land leases, and cattle markets.- Why America is nutritionally sick and culturally disconnected from food.- The need for micro-processors, local supply chains, and real decentralization.Why You Should Listen- A transparent breakdown of how ranch economics actually function.- Firsthand insight into regenerative grazing, soil cycles, and land recovery.- A candid discussion of American food disconnection and its consequences.- An inside view of the challenges ranchers face in drought, markets, and policy.Connect with Jason:WebsiteInstagramTimestamps00:00:00 Camping, disconnection, and how far society has shifted from food00:01:00 Airbnb guests becoming beef customers and building trust00:03:00 Early exposure to farming and lessons from Rick’s grandfather00:05:00 Ranching in the 1980s and why the family operation barely survived00:08:00 Working full-time while farming full-time and raising a family00:11:00 Selling high-elevation hay and the old-school trust economy00:14:00 Processed food, hormones, and the roots of America’s health collapse00:17:00 Customers witnessing slaughter and reconnecting with the life–death cycle00:21:00 Grazing timing, plant cycles, and understanding true soil function00:27:00 Managing weeds through grazing and cattle behavior00:31:00 Leasing land, landowners, and why good relationships matter00:36:00 Generational loss of agricultural knowledge and young agrarians00:39:00 Restoring degraded pastures with biomass and proper cycles00:46:00 The case for micro-processors and problems in large packing plants00:51:00 Food stamps, ultra-processed diets, and engineered food addiction00:55:00 Losing personal responsibility and the cultural consequences00:59:00 Specialization vs. self-reliance and the fading generalist skillset01:02:00 The American Dream, suburban design, and comfort eroding resilience01:09:00 Public-land grazing vs. private leases and the real cost differences01:14:00 Why selling calves can be more profitable than finishing beef01:16:00 Community impact, customer stories, and why the work continues01:17:00 Global visitors, land ownership, and what makes America unique

This episode comes from our recent farm tour at White Oak Pastures in Bluffton, Georgia, where Will Harris walked us through the land and the systems that support it. White Oak is a multigenerational operation that has shifted from conventional row-crop agriculture to a diverse, closed-loop ecosystem of grass-fed cattle, wildlife, and restored soils. Will explains how these relationships work in practice, the long-term effects of pesticides and monoculture, and why ecological cycles - not industrial extraction - determine the health and future of the land.Key topics:How birds, insects, and cattle interact in regenerative systemsThe long-term impacts of pesticides and monoculture farmingNature’s cycles vs. industrial extractionCarbon, organic matter, and lifecycle assessments at White Oak PasturesGrazing management, dung beetles, and nutrient cycling across the farmWhy You Should Listen:- Clear, firsthand explanations of how regenerative grazing works in practice- A breakdown of pesticides’ long-term effects on soil, trees, and ecosystem balance- Real-world insight into carbon cycles, nutrient cycling, and dung beetle activity- A grounded comparison between industrial beef systems and regenerative cattle operationsConnect With White Oak PasturesWebsiteInstagramTimestamps:00:00:00 Birds arriving on the farm and their symbiotic role with cattle 00:01:00 Seasonal patterns, migration, and fly pressure 00:02:00 What this land looked like 25 years ago 00:03:00 Monoculture, pesticides, and the mindset of killing “problems” 00:05:00 Pesticides’ short-term benefits and long-term ecological harm 00:07:00 Residual effects of crop-field chemicals on soil function 00:08:00 “Nature bats last” and long-term cycles of recovery 00:09:00 Abundance vs. extraction in modern agriculture 00:10:00 Passing land ethics to the next generation 00:12:00 Education, land-grant universities, and learning farming 00:14:00 Grass-fed timelines, weight, and national inventory reality 00:15:00 Why most ground beef tastes the way it does 00:18:00 Industrial supply chains vs. farm-level economics 00:19:00 Feedlots, methane, and lifecycle carbon science 00:20:00 Dung beetles, nutrient cycling, and soil structure 00:22:00 Daily cattle moves and grazing pattern 00:23:00 Agroforestry, thinning trees, and managing understory growth 00:24:00 Total herd size and the surrounding landscape

Hickory Nut Gap is a century-old family farm in Western North Carolina, now run by Jamie and Amy, who shifted the operation toward grass-fed beef, pastured poultry, and regenerative grazing. Their model connects soil health, animal welfare, and community resilience - from rotational grazing that builds biodiversity to supplying local restaurants and retailers. This tour looks directly at how they raise animals, manage land, and keep farming viable in the Appalachian mountains.Key Topics How Hickory Nut Gap transitioned from an old dairy to a regenerative livestock operationRotational grazing, biodiversity, and carbon-building in mountain pasturesThe economics of grass-fed beef versus grain-fed systemsHow the farm navigated the 2023 Cane Creek flood and community recoveryWhole-animal butchery, pet food production, and reconnecting consumers with real foodWhy Listen To This EpisodeA real-time look at how a regenerative livestock farm actually operatesClear explanation of rotational grazing, pasture rest, and soil-buildingPractical insight into animal welfare, handling, and daily farm managementFirsthand account of flood recovery and community resilienceStraightforward breakdown of grass-fed vs grain-fed economics and tasteCuts through marketing claims by showing the real work behind regenerative agricultureWebsiteInstagramTimestamps00:00:00 — History of Hickory Nut Gap and returning to the family farm00:02:00 — Discovering direct-market pasture farming in the early 2000s00:04:00 — Grass-fed movement and building a farmer-supported food system00:06:00 — Taste, nutrition, and why fresh, local food matters00:10:00 — Flood impacts and land recovery after the Cane Creek disaster00:12:00 — Rotational grazing explained: density, rest, carbon, biodiversity00:15:00 — Grass-fed vs grain-fed: economics, animal health, taste00:17:00 — Talking with vegans and the ethics of reducing harm in ecosystems00:19:00 — Regrowth after grazing and how mountain pastures respond00:23:00 — Daily welfare checks: water, feed, injuries, antibiotics policy00:26:00 — Whole-animal use, pet food demand, and underrated cuts

Ben Justman of Peony Lane Wine grew up on this Colorado orchard, returned in his mid-20s, taught himself winemaking, and now runs a small high-elevation Pinot Noir winery on his family’s land, built alongside his father. Key Topics Childhood on a self-sustaining orchard and returning to family landStarting Peony Lane Wine and producing high-elevation Pinot NoirWinemaking as farming: soil, climate, and placeDirect-to-consumer realities for small producersWhy Ben accepts Bitcoin and why he places importance on itWhy Listen Clear insight into how small wineries actually operateA grounded look at family land, legacy, and returning homePractical examples of direct-to-consumer sales for farmersRare details about high-elevation Pinot Noir productionHonest reflections on working with family while building a businessWebsiteInstagramXTimestamps 00:00:00 – Arriving at Peony Lane and first impressions 00:09:00 – Growing up on the farm 00:18:30 – Leaving, travel, and returning home 00:27:30 – Starting the winery 00:36:30 – Pinot noir and site limitations 00:45:30 – Small vs industrial wine 00:54:30 – Stewardship and identity 01:03:30 – Building the house with his father 01:12:30 – Family, legacy, and land 01:21:30 – Direct-to-consumer sales 01:30:30 – Bitcoin and values-based customers 01:39:30 – Money, sovereignty, and the future

JR Burdick of Nourishing Family Farm explains how losing his family’s farm in the 1980s and later being forced out of his dairy co-op shaped his path toward raw milk, soil-based farming, and local food independence. His story exposes how modern agriculture breaks families and communities - and how rebuilding begins one farm at a time.Key TopicsThe 1980s farm crisis and its generational impactIndustrial agriculture’s false promisesLosing and rebuilding the family farmFounding Nourishing Family Farm and producing raw milkRedefining farming as care for soil, cows, and communityWhy ListenReveals how U.S. farm policy hollowed out rural AmericaShows how raw milk and local food rebuild trust and healthOffers a firsthand blueprint for regenerating the land and economyTraces 40 years of American farming through one family’s eyesEnds with a powerful redefinition of what it means to be a farmerConnect with JR:WebsiteXFacebook References:"The Jungle" (1906) by Upton SinclairTimestamps 00:00:00 – JR’s multi-generation farming roots 00:02:00 – 1980s farm collapse 00:06:00 – Debt, rates, and farm failures 00:10:00 – Starting over 00:14:00 – Ag education and GMOs 00:25:00 – Green Revolution and nutrition loss 00:33:00 – Regulation and consolidation 00:46:00 – Tornado and community response 01:00:00 – Rebuilding under financial strain 01:15:00 – Generational succession challenges 01:30:00 – Co-op shutdown and income loss 01:45:00 – Ethanol and insurance dependence 02:03:00 – Conventional dairying realities 02:10:00 – Identity, purpose, and faith 02:30:00 – Founding Nourishing Family Farm 02:45:00 – Food as medicine 03:00:00 – Stewardship and resilience 03:10:00 – Redefining the modern farmer

August Hortsmann is a first-generation Missouri cattleman and founder of Hortsmann Cattle Company, a regenerative ranch built on his family’s land near St. Louis. What began as a childhood passion grew into a full-time operation which, over the past eight years, has integrated adaptive grazing, direct-to-consumer beef sales, and long-term soil-focused practices. His education was established through years of study, observation, and trial. August spent countless seasons working ranch jobs integrating regenerative practices, allowing him studying grazing systems and testing various methods. Augusts story shares undertones of the uncertain, long road taken for each farmer to reach their dream of working full-time. For August, as you'll hear, he made it happen, but for 84% of farmers in America, they work other jobs. August shares his shift from conventional, university-trained agriculture to regenerative practice, the economic realities of running a small meat business, and his philosophy on scale, sustainability, and soil health.Key TopicsEarly life and the arduous path to founding Hortsmann Cattle CoTransition from conventional to regenerative grazingWhy multi-species farming can break a businessWhat adaptive grazing actually looks like on the ground'Breaking even' and the economic realities of cattle farmingScaling regenerative agriculture for the futureWhy You Should Listen- What the path to full-time farming really looks like- How farmers survive years before breaking even- Building a regenerative cattle business from nothing- Lessons from eight years of adaptive grazing- The hard economics of small-scale beefConnect with AugustInstagramWebsite Timestamps00:00:00 – Childhood roots and first memories on the family farm 00:03:00 – Starting Hortsmann Cattle Co in college 00:06:00 – University teachings vs. real-world economics 00:10:00 – Working off-farm while building a cattle business 00:13:00 – Discovering regenerative agriculture through Soil & Water 00:19:00 – Adding multi-species and the “death by diversity” lesson 00:29:00 – Burnout and the decision to simplify operations 00:31:00 – Quitting full-time work and going all-in on the farm 00:36:00 – Adaptive grazing and learning from nature’s rhythms 00:43:00 – Shifting from farmers’ markets to online direct sales 00:53:00 – Educating consumers on bulk buying and real costs 00:57:00 – Why small meat businesses struggle with margins 01:03:00 – Processing, scale, and the bottlenecks of small producers 01:09:00 – Is regenerative agriculture scalable? 01:13:00 – Advice for aspiring ranchers 01:17:00 – Social media, misinformation, and consumer trust 01:20:00 – Building a ranch that can sustain future generations

Will Harris is a sixth-generation cattleman and owner of White Oak Pastures, a 158-year-old family farm in Bluffton, Georgia. Since 1866, the Harris family has practiced land-based farming rooted in regeneration, humane animal husbandry, and zero-waste production. In this episode, Will reflects on the farm’s evolution from industrial cattle operations to a living ecosystem. He discusses soil, community, balance, symbiosis in an ecosstem, rural farming communities, stewardship, organic matter, his family history, and more. Key Topics6 generations of farming - from industrial cattle to regenerative systemsRebuilding Bluffton’s rural economy through local foodSoil carbon, organic matter, and ecological limitsThe moral and generational lessons of land stewardshipRethinking success: humility, balance, and long-term thinkingWhy You Should ListenHow six generations turned an industrial farm into a living ecosystem.Why killing pests and controlling nature backfired What it takes to rebuild a town’s economy The real economics of land, legacy, and long-term thinking.Why humility- not technology - is the key to surviving the human dilemma.Connect With White Oak PasturesWebsiteInstagramTimestamps00:00:00 — White Oak Pastures and 158 years of family farming 00:05:00 — Industrial agriculture and losing balance 00:08:00 — The cost of control: chemicals and confinement 00:11:00 — Soil carbon, fertility, and organic matter 00:16:00 — Working within nature’s limits 00:25:00 — Rejecting tech fixes and restoring balance 00:34:00 — Internships, purpose, and community revival 00:42:00 — Bluffton’s renewal through local production 00:50:00 — Land, debt, and long-term stewardship 00:55:00 — Generational transfer and humility 01:08:00 — Observation, faith, and living with nature

Ryan sits down with Joel Hollingsworth of Smoke River Ranch in Oklahoma, who lays out a clear, unflinching diagnosis of America’s decline. He then takes you through the solution, step by step, exactly whats required. In short, the miracle ahead has only one path, and that is a restored and vitalized rural America. Key Topics:Collapse and renewal of rural AmericaBuilding culture through community and soilRegenerative ranching and total grazingEconomic sovereignty and local productionReclaiming health and vitalityWhy You Should Listen: - Learn how rural collapse happened. - See how financialization hollowed America. - Understand why soil and economy are linked. - Discover how regeneration rebuilds communities. - Hear a practical plan for renewal.Resources mentioned:Book: The Omnivore’s Dilemma by Michael PollanBook: Extreme Ownership by Jocko WillinkConnect with Joel:Smoke River Ranch WebsiteX00:00:00 – America’s decline and lost vitality 00:04:30 – Joel’s story and Smoke River Ranch 00:11:00 – Finance replacing real production 00:20:10 – Centralization and moral decay 00:29:40 – What regeneration means 00:38:25 – Soil as civilization’s base 00:46:50 – Rebuilding local economies 00:56:30 – Tech and virtual fencing 01:05:00 – The real economics of farming 01:16:15 – Decentralization and freedom 01:28:10 – Work, dignity, and meaning 01:38:40 – Food, health, and strength 01:52:20 – Cultural cost of disconnection 02:09:00 – Rural vitalism in action 02:27:15 – Rebuilding soil, rebuilding America

When chronic illness left Cindy bedridden in her twenties, she began questioning everything she’d been taught about health - and later, about farming. What started as a search for healing led her and her husband to rebuild their land in Burneyville, Oklahoma, where TLC Ranch now stands: a regenerative bison ranch and certified organic pecan orchard rooted in living systems rather than chemicals. Through decades of trial, floods, and faith, Cindy discovered that the same principles that restore the body also restore the soil. This episode traces how her recovery became the land’s recovery - and what it really means to live and farm in alignment with nature.Key Topics- Healing through food and faith- From chemical sprays to organic farming- Bison behavior and herd management- The challenges of organic certification- Health, medicine, and trusting intuitionTimestamps 00:00:00 – Growing up outdoors and learning self-reliance 00:04:00 – Linking diet and chronic illness in the 1980s 00:08:00 – Healing through food and natural living 00:12:00 – From chemical farming to organic awareness 00:19:00 – Buying land and starting the ranch 00:27:00 – Discovering bison and learning their behavior 00:31:00 – Pecans as nutrient-dense local food 00:44:00 – Challenges of organic certification 00:53:00 – Replacing chemicals with biological inputs 00:58:00 – Managing herd health and natural balance 01:05:00 – Lessons from floods and renewal on the landWebsiteFacebookInstagram

Caden and Patrick are first-generation farmers in North Carolina who started Cable Family Farm while still in high school. Together, they’ve built a small-scale regenerative farm focused on pasture-raised poultry and no-till market gardening, proving that young people can make a living from the land through hard work, curiosity, and faith.Cable Family Farm practices regenerative farming focused on soil health, animal welfare, and local connection through small-scale, community-based food production.Key TopicsStarting a regenerative farm as teenagersLearning and adapting through trial and errorMaking small-scale farming sustainableSacrifice, purpose, and faith in farmingInspiring young people to reconnect with foodTimestamps00:00:00 – Discovering small-scale farming 00:02:45 – Launching Cable Family Farm in high school 00:06:00 – Rekindling friendship and building together 00:09:00 – Visiting Polyface Farm for inspiration 00:10:30 – Selling produce and entering markets 00:14:00 – Lessons from larger conventional farms 00:17:00 – Partnership, long hours, and learning curves 00:21:00 – Sacrifice and fulfillment on the land 00:25:00 – Bringing younger generations into farming 00:35:00 – Faith and stewardship of the land 00:40:00 – Balancing college with farm life 00:42:00 – Reflections on growth and purposeConnectInstagramFacebook 

This episode is a little different: instead of a sit-down podcast, I join Justin Rhodes for a live tour around his North Carolina farm. When you think of homesteaders, Justin Rhodes is the first person you think of. With over a million followers on YouTube and multiple successful books, Justin and his family have paved the way for new homesteaders through documenting their journey. A fourth-generation steward of his family’s land in North Carolina, Justin and his wife Rebecca raise their five children on it. What we cover:How rotational grazing restores pastures without seed or fertilizerThe challenges and realities of homesteading versus farming for profitBalancing family life, children, and farm responsibilitiesWhy many new homesteaders burn out and how to avoid itThe generational legacy of farming the same land and what it means for the futureTimestamps:00:01:30 — The breeds of cows on the farm and how milk is shared00:03:00 — Family land history and what the farm cost in the 1930s00:05:00 — Rotational grazing explained and why clover survives00:09:00 — Homesteading vs farming: growing food for yourself or for sale00:13:00 — Why most new homesteaders burn out and how to prepare00:17:30 — Finding a deeper reason beyond money to keep farming00:19:00 — Involving children in farm life and family teamwork00:21:00 — The multi-generational connection to land and legacy00:23:00 — Raw milk, safety, and family traditions00:25:00 — Industrial milk history, swill dairies, and why pasteurization beganJustin's YouTube channelInstagramFarm Website

Josh and Jessica Guptill run Rehoboth Farm in Suffolk, Virginia, where they raise pastured chicken, pork, lamb, beef, eggs, and turkeys. Neither came from a farming family - Josh left the Coast Guard and Jessica is a doula - but together they built their farm from backyard beginnings, guided by faith and a belief in producing “healing food.” Their path is unique: from DIY chicken pluckers and bartering for land to scaling up during COVID, they’ve made transparency and education central to their work. Today they not only provide nutrient-dense food but also host workshops and farm visits, giving their community a firsthand connection to how food is grown.This episode we discuss:What backyard chickens taught them about the realities of food productionHow different animals (chickens, pigs, sheep, cattle) work together to regenerate landWhy transparency and on-farm visits build trust between farmers and eatersThe role of farmers’ markets, and what separates thriving ones from failing onesHow faith and community shape their vision of farming as a vocationTimestamps:00:00:00 Josh & Jessica’s backstory and first encounters with farming00:07:00 Early challenges raising and butchering chickens00:13:00 Deciding to leave the Coast Guard and pursue farming00:19:00 Finding and moving onto their current Virginia farm00:25:00 Scaling up chickens, pigs, and lamb during COVID00:33:00 Why their farmers’ market works—and why others fail00:40:00 Marketing, transparency, and building customer trust00:48:00 The meaning behind the name “Rehoboth Farm”00:53:00 Questions consumers should ask at farmers’ markets01:00:00 Hosting on-farm classes and why visits matterWebsiteInstagramFacebook