The Mojo Podcast Studio

Kimmie Whitman with Nutrition Kitchen & Body sits down with David in the Mojo Podcast Studio to talk about all the hype around seed oils and gives us her opinion on them, versus other cooking oils.

We're introduced to Kimmie Whitman, Mojo's nutrition consultant, who stops by to discuss the importance of hydration and some myths about hydration fads.

Dr. Cullison and David separate fact from fiction regarding the effects of testosterone on the body, and dive into hormone pellets - a delivery method of hormone therapy that is catching fire. About the size of a grain of rice, these pellets are bioidentical hormones and deliver a steady consistent level of testosterone and/or estrogen to the bloodstream. A great way to boost energy, libido, muscle mass, and lower weight and depression.

Meg Armstrong - the personal trainer, the actress, the podcaster, the businesswoman, the mental health coach... the author? Meg does it all! And she joins David in the Mojo Podcast Studio to discuss the balance between weight loss and fitness and exercise, including how our fitness approach changes as we age and what the recent trends are. Meg and David then discuss mental health, and Meg's journey from coast to coast working on becoming the best version of herself.

The one and only Dr. Deb Schreibman joins Dr. Cullison and David in the Mojo Podcast Studio to discuss gut health, fad diets, holistic health, and how to combat the side effects of some of the weight loss medications. Dr. Deb is a best-selling author of Your Journey to Wellness and has her own podcast, What's Healthy With Dr. Deb. She owns and operates the Lake Pointe Wellness Center outside of Atlanta and has been on countless TV shows and news programs.