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© Copyright 2023 by Chris Miller
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The NERO Show is a weekly video podcast that serves up unfiltered road‑cycling chat on YouTube and all major audio platforms. Hosts Chris Miller and professional cycling coach Jesse Coyle dive into breaking gear launches, performance science, training debates and the quirks of bunch‑ride culture, wrapping serious detail in a relaxed Australian tone. The show holds a 4.8‑star rating on Spotify with over 800 ratings and more than 150 episodes have aired since its launch in 2023, proof of a loyal global audience that keeps coming back for practical insight and a good laugh.
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👉🏼 Use JOIN Cycling’s training app to get faster. Get 1 month free, no credit card required at join.cc/neroshowCinelli launch a new aero bike, DT Swiss enter the carbon spoke game, Cam Nicholls is trying to convince us rim brakes are back and the UCI announce the gran fondo calendar for 2026. 🛒 Get 15% off your first purchase with code "NEROSHOW15" at https://silca.cc📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email: partnerships@nero.bike🐶 Email your Dog or Fast Bike entry to: info@nero.bike Our Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingChapters00:00 intro03:00 New Cinelli Aero Bike22:25 DT Swiss Carbon Spokes Wheels33:23 What Wheels To Buy?38:01 Recommending Rim Brakes49:09 The Chinese SL853:28 UCI Gran Fondo Calendar 58:52 Dog Or Fast BikePresented By: The Join Cycling App Hosted on Acast. See acast.com/privacy for more information.
We are heading back to the wind tunnel and we ask wheat bikes we should test. Canyon sneak peak a new bike and we discuss the newest US Pro Cycling team 🛒 Get 15% off your first purchase with code "NEROSHOW15" at https://silca.cc📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email: partnerships@nero.bike🐶 Email your Dog or Fast Bike entry to: info@nero.bike Our Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingChapters00:00 intro01:21 We Are Going To The Wind Tunnel03:00 What Bikes Are We Testing?05:30 What Wheels Are We Testing?14:30 New Aeroad Or Ultimate?18:30 New Look Pedals 19:49 Ekoi Pedal System 23:03 New US Pro Race Team 35:01 Sir Wiggo Getting Help 38:50 Should We Protest Team UAE?44:06 Dog Or Fast Bike1:03:00 Answering Your Comments Hosted on Acast. See acast.com/privacy for more information.
A world tour doping scandal rocks the sport, so why does no one care? We answer your questions about the fastest cheap Chinese bikes and which is better value; a TREK Madone or a Canyon Aeroad. 🛒 Get 15% off your first purchase with code "NEROSHOW15" at https://silca.cc📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email: simon@spiathlete.com🐶 Email your Dog or Fast Bike entry to: info@nero.bike Our Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingChapters00:00 intro 01:21 World Tour Blood Doping 22:37 Trek Madone vs Canyon Aeroad 27:10 The Perfect China Bike 30:30 Group Rides Vs Intervals 37:59 Rusty Drive Chain43:53 Dog Or Fast Bike1:06:13 Jesses Return To Riding Hosted on Acast. See acast.com/privacy for more information.
What are the coolest bikes of 2025? We take an instagram approach and add our own China bikes. Chris chats about his experience on 165mm cranks and the all-round, aero climbing bike edition of Dog Or Fast Bike. 🛒 Free 30 Day Trial with JOIN Cycling App: https://join.cc/campaigns/nero-show📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email: partnerships@nero.bike 🐶 Email your Dog or Fast Bike entry to: info@nero.bike Our Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingChapters00:00 intro00:30 New Wilier Filante Aero Bike10:33 Main Stream vs China Bikes R & D19:17 Road Toads Coolest Bikes 202530:57 China Bike Cool List33:59 170mm to 165mm Crank44:51 Dog Or Fast Bike1:02:51 Your Questions: Fake FTPs1:05:15 Your Questions: Iron man1:10:21 Cycling YouTube Channels we are watching @thewattlife @TheCyclingTattooist @FreshCrits @ItsMaxMann Hosted on Acast. See acast.com/privacy for more information.
The World Tour season comes to an end, so we look back at our early season equipment takes to see if they held up. While Chris gives his Gran Fondo World Championships report after his 4th place finish. 🛒 Free 30 Day Trial with JOIN Cycling App: https://join.cc/campaigns/nero-show📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email: partnerships@nero.bike 🐶 Email your Dog or Fast Bike entry to: info@nero.bike Our Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingChapters00:00 intro00:30 2025 World Tour Tech Review14:30 The Future Of Rapha27:02 Dog Or Fast Bike59:02 Gran Fondo Tech1:05:51 Gran Fondo Event Review1:09:19 Are Gran Fondo Worlds Cringe?Additional Footage @GCPerformance18 @JOINCycling Hosted on Acast. See acast.com/privacy for more information.
What is the best way to launch a bike in 2025? A new game changing supplement that might help you get an edge and Whoop introduce blood test to give athletes like @Lionel.Sanders a better look in to their recovery. 🛒 Free 30 Day Trial with JOIN Cycling App: https://join.cc/campaigns/nero-show📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email: partnerships@nero.bike🐶 Email your Dog or Fast Bike entry to: info@nero.bike Our Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingChapters00:00 intro 00:30 The Perfect Bike Launch 09:43 Who Should Review It?19:13 Game Changing Supplement 26:15 Top Silver Bullet Tips35:45 Whoop Blood tests 41:36 Nero Kit Update43:15 Dog Or Fast Bike1:05:15 Last Weeks Comments 1:14:30 Women's Gravel World Champs 1:18:13 UCI Points For Gravel Races Hosted on Acast. See acast.com/privacy for more information.
Carbon wheels are deeper and lighter than they ever have been, but are they any good to ride? We re-visit some of our opinions from 12 months ago. Chris reviews the latest Continental road tyres and Dog Or Fast bike has a full kennel of bikes. 🛒 Free 30 Day Trial with JOIN Cycling App: https://Join.cc/neroshow📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email: simon@spiathlete.com🐶 Email your Dog or Fast Bike entry to: info@nero.bike Our Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingChapters00:00 intro00:30 Magene Wheels Explosion 05:57 Carbon Wheels 202525:05 Wheels Trends That Matter 30:46 Continental Tyre Reviews43:49 Nero Kit Update 45:08 Dog Or Fast Bike1:06:05 Answering Your Comments1:12:35 Bicycle Station Call Out The JOIN CYCLING APPJoin.cc/neroshowAdditional Footage Courtesy @PeakTorque@bicyclestation Hosted on Acast. See acast.com/privacy for more information.
Should a local criterium pay equal prize money for mens and women's racing no matter the size of the field? A new aero bike from Chinese brand Incolor has Jesse frothing, and we have a great pound of Dogs for this weeks Dog Or Fast Bike🛒 Free 30 Day Trial with JOIN Cycling App: https://join.cc/campaigns/nero-show📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email: simon@spiathlete.com🐶 Email your Dog or Fast Bike entry to: info@nero.bike Our Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingChapters00:00 intro00:30 Ugly Cycling Wins Again03:05 UCI Walk Back Handlebar Rule05:00 New Incolor Intropy Aero Bike15:08 Chinese Bike Wins Junior Mens UCI World Championship 20:17 Worlds Wrap Up30:34 Nero Kit Update 32:10 Local Crit Doesn't Pay Equal Prize Money 44:54 Dog Or Fast Bike1:05:56 Answering Your Comments 1:09:35 What's The Deal With Chains?1:13:00 Old Man RantsPresented By:JOIN CYCLING APP Hosted on Acast. See acast.com/privacy for more information.
SRAM take the UCI to court, Factor threaten to pull their sponsorship and we get all the gossip from Chris' Australian National Masters Criterium Championship win over the weekend. 🛒 30 Days Free Training with JOIN Cycling App: https://join.cc/campaigns/nero-show📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email: simon@spiathlete.com🐶 Email your Dog or Fast Bike entry to: info@nero.bike Our Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingChapters00:00 intro00:37 Chris Wins Masters National Championships 07:49 SRAM Law Suit With UCI20:55 Factor Threatens To Pull Out 30:19 Nero Kit Update31:01 Negative Racing45:42 Dog Or Fast Bike1:04:19 Answering Your Comments 1:10:01 Aero Socks Full TimePresented By:JOIN CYCLING APPhttps://join.cc/campaigns/nero-show Hosted on Acast. See acast.com/privacy for more information.
We sit down with Cycling News after their 12 bike aero test to deep dive the reslts. Who were the winners and losers and what trends are they seeing in aero tech to make you go faster. 📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email: simon@spiathlete.com🐶 Email your Dog or Fast Bike entry to: info@nero.bikeOur Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingChapters00:00 intro00:37 Which Test Is Best?02:33 Fastest And Slowest Bikes Tested07:25 Rider vs No Rider Which is Best?11:26 Why Is New Factor So Fast?14:11 What Does YAW Angle Feel Like?16:57 How Do You Weight YAW Angle?21:48 Wind Tunnel Does Not Replicate Real World26:48 How Did You Get The Bike Position?33:20 Argon 18 Media Release38:31 2024 vs 2025 Results26:29 Do It All vs Aero Bikes Hosted on Acast. See acast.com/privacy for more information.
1In this weeks episode; Cycling News test the best Aero bikes on the market and we break down the results. Argon 18 release a new Nitrogen Pro, and we review the 2025 Vuelta with our take on the Pro Palestine protests. Enjoy the show! 📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email: simon@spiathlete.com🐶 Email your Dog or Fast Bike entry to: info@nero.bike Our Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingChapters00:00 intro00:37 Cycling News Aero Test03:32 Winners and Losers 08:38 How Did Chinese Brands Do?14:12 Argon 18 Aero Bike 25:14 Argon vs SL828:08 Chris Guarantees a Venge 34:10 Should The Vuelta Continue?38:16 Vuelta Protests 45:31 Juan Ayuso Soap Opera50:07 UAE Break Records52:17 Dog Or Fast Bike1:11:12 Your Comments Hosted on Acast. See acast.com/privacy for more information.
What's the best road race bike of 2025? Specialized launch new packages of the Sl8, without a Shimano option and Cervelo release a sub-6kg climbing bike, but who is it for?📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email: simon@spiathlete.com🐶 Email your Dog or Fast Bike entry to: info@nero.bike Our Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingChapters00:00 intro00:37 Bike Radar Best Bike Awards14:52 New SL8 Package 19:55 Training In The Heat31:14 Why Do You Get Good Legs?40:34 New Nike Heat Tech46:02 Nero Kit Updates 49:05 New Cervelo R554:03 New Windspace SLC 558:40 Dog Or Fast Bike1:15:10 Comments Of The Week1:19:41 Chris' US Riding Observations Additional Footage @GCPerformance18 @bikeradar @cervelo @VeloVeloVeloTV Hosted on Acast. See acast.com/privacy for more information.
The Ultimate Bike Fit Guide (Pro Fitter Explains Everything). Chris and Jesse are joined by expert Bike Fitter Neill Stanbury from the @roadcyclingacademy to discuss everything from the perfect saddle height, the best road pedals and issues associated with shorter cranks. 📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email: simon@spiathlete.com🐶 Email your Dog or Fast Bike entry to: info@nero.bike Check out Neill's Bike Fitting @roadcyclingacademy Our Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingChapters00:00 intro00:37 Biggest Bike Fit Mistakes 03:03 Does Saddle Height Change?09:48 Can Bike Fit's Increase Power13:51 Best and Worst Saddles23:22 Low Saddle Height For Power26:53 Chris Froome's Position 31:01 Toe Pointing 38:22 The Coyle Wobble 43:11 Best and Worst Pedal Systems 47:33 Best Road Shoes 54:47 Soft Fabric Shoes 1:06:31 Shorter Cranks 1:11:57 Who Should Get Short Cranks?1:18:53 AI Bike Fit Apps 1:20:52 Best Pro Bike Fits 1:23:59 Is Mads Pedersons Fit A Dog?1:28:17 Bike Review Content 1:32:29 What's Changes In Bike Fit? Hosted on Acast. See acast.com/privacy for more information.
Cervelo have issues the Nero Show an offical reply to the Tour Magazine testing controversy, some crazy new angles from INSTA360's cameras and Dog or Fast bikes in all shapes and sizes📸 Grab an INSTA360 Go Ultra: https://www.insta360.com/sal/go-ultra?utm_term=INRVAG9📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email: simon@spiathlete.com🐶 Email your Dog or Fast Bike entry to: info@nero.bikeOur Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingChapters00:00 intro00:40 What is Tour Magazine testing?03:55 Cervelo responds to Tour testing Results12:23 Is The S5 a Dog?16:42 Where Does This Leave Us?22:06 Aero Bikes When Drafting29:18 Insta360 Changing Bike Footage36:32 Dog Or Fast Bike58:27 Answering Your CommentsSupported By: INSTA360Cervelo Aero testing White Paper: https://www.dropbox.com/scl/fi/vfgyltssdi7rb79gl8n4w/Aero-Tech-Paper.pdf Hosted on Acast. See acast.com/privacy for more information.
Pro mechanic and local rider Edwin Britt joins Chris and Jesse to go through some of his recent experiences on main stream and budget bikes. 📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email: simon@spiathlete.com🐶 Email your Dog or Fast Bike entry to: info@nero.bike Our Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingChapters00:00 intro00:30 New S5 Ride Review06:50 Slower Then Previous Model10:55 Cannonade System Six Stiffness16:03 Quick Pro Review20:24 Is The New S5 Worth It?24:28 Scope Vs Enves vs Reserves Wheels35:22 Enve Melee Regrets?42:12 How To Build a Race Bike46:06 Convincing Jesse On 1x1:06:54 Hot Or Not Trends1:18:17 Dog Or Fast Bike Hosted on Acast. See acast.com/privacy for more information.
Would you rather ride a 10kg aero bike or 6kg lightweight bike, we ask some 'either or' questions. What is the future of lightweight climbing bikes and Chris is going to try racing in the USA. 📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email: simon@spiathlete.com🐶 Email your Dog or Fast Bike entry to: info@nero.bike Our Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingChapters00:00 intro01:39 Heavy Bike Or Light Bike?5:30 Sprint Of Ftp?6:20 New Aeroad or Your Choice 07:25 Wheels Or Tyres 08:33 Secret Sauce or Package 09:40 Training or Chats17:21 Lightweight Bikes in 202630:47 Chris Races In The USA42:38 Dog Or Fast Bike1:01:15 Answering Your Questions Hosted on Acast. See acast.com/privacy for more information.
Chris faces a $423 fine for his illegal behaviour on the bike, DT recall their new carbon wheels, and we discuss why the Tour de France rating have taken such a big dip in some markets📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email: simon@spiathlete.com🐶 Email your Dog or Fast Bike entry to: info@nero.bike Our Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingChapters00:00 intro00:30 $423 fine 08:17 DT Swiss ReCall15:26 TDF Ratings Are Down32:13 Future Of wearables40:55 Measuring Breathing 46:26 GP Lama Slams Another Radar48:40 Nero Kit Update49:47 Dog Or Fast Bike1:09:30 Subscriber Questions Hosted on Acast. See acast.com/privacy for more information.
We review the latest Chinese Carbon race bike designed to compete with the main brands. Cycling News test a huge range of aero road cycling helmets and dog or fast bikes that shocked us. 📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email: simon@spiathlete.com🐶 Email your Dog or Fast Bike entry to: info@nero.bike Our Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingOther links:Cycling News Article: https://www.cyclingnews.com/features/wind-tunnel-tested-the-worlds-biggest-aero-helmet-grouptest/Chapters00:00 intro00:30 Future Of The Channel02:00 Quick Pro ER: One Review15:13 Aerodynamics 17:37 Comfort22:21 Stiffness27:47 Summary 30:15 Things I would Change 32:23 The Price Comparison 40:50 Who Do We Think It Is For?44:23 Cycling News Helmet Test55:52 Dog Or Fast Bike Hosted on Acast. See acast.com/privacy for more information.
Is it time to start questioning Tadej's performances? We look at how they stack up against the greatest dopers of all time and his current rivals. Is stopping too much on your rides killing your gains and Dog or Fast Bike. 🛒 Get 15% off SILCA Use Code: NEROSHOW15 https://silca.cc📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For business and advertising opportunities, email simon@spiathlete.comOur Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingChapters00:00 intro00:35 Pogacar Performance This Year05:22 vs Greatest Of All Time07:20 Is It Ok To Question Him?13:19 Luke Plapp's Coach Weights In25:00 Plapps TDF Vlogs36:08 Mountain ITT Set Ups 51:31 Is Stopping Killing Your Gains?1:04:05 Dog Or Fast Bike1:19:14 Running 28" Tyres Again Supported By Silca.ccUse Code NEROSHOW15 Hosted on Acast. See acast.com/privacy for more information.
What are the most important features when buying a new bike? We chat through the Nero Buyers guide. Strength training, pre-race nerves and recovery shakes. 🛒 Get 15% off SILCA Use Code: NEROSHOW15 https://silca.cc📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com💻 For advertising opportunities, email us at: info@nero.bikeOur Links:NERO Instagram: https://www.instagram.com/neroshowcycling/Chris Instagram: https://www.instagram.com/chrismiller27/Jesse Instagram: https://www.instagram.com/jessecoyle/Coaching Inquiries for Jesse: https://www.nero.club/coachingChapters00:00 intro01:10 Pre Race Nerves12:03 Nero Buyers Guide27:04 Strength Training Tips43:08 Carbs with Hydration 51:05 Hammer Nutrition 58:02 Dog Or Fast Bike 1:14:20 S5 Tour Tested Supported By Silca.ccUse Code NEROSHOW15 Hosted on Acast. See acast.com/privacy for more information.
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hands down, best general cycling chat there is