Mannat, Please

In this reflective solo episode, I’m looking back at the five biggest lessons I learned this year . These lessons changed how I approach success, friendship, stillness, and self-trust. Some lessons arrived gently; others came through discomfort and hard realizations.The five lessons I share:The Importance of Community to a Fulfilled LifeThe Impact and Success of Working Intensely Where It MattersRecognizing and Quieting a Busy MindRecognizing Who Your True Friends AreListening to Your Own VoiceWhether you’re closing out your own chapter or simply in a season of reflection, this episode is an invitation to pause, take stock, and ask what this year taught you.Follow @mannatplease on TikTok and Instagram!TikTok: https://www.tiktok.com/@mannatplease?lang=enInstagram: https://www.instagram.com/mannatplease/Disclaimer: The information shared on this podcast is for informational and entertainment purposes only. While I am a licensed attorney, I am not providing legal advice in this podcast, and no attorney-client relationship is formed. Additionally, I am not a licensed therapist, medical professional, or financial advisor. Nothing discussed should be considered professional, legal, medical, or financial advice. Always consult with a qualified professional before making any decisions related to your health, finances, or legal matters. The views expressed are my own and do not reflect those of any organizations I may be affiliated with.

In this episode, we sit down with Alisha Gupta, founder of Beauty in Balance, to explore her journey as a multi-hyphenate entrepreneur and creative. Alisha shares what inspired her to start Beauty in Balance, the gap she noticed in the wellness and beauty space, and how her vision has evolved over time.We dive into the challenges and surprises of building a sustainable brand while juggling multiple passions, and Alisha offers insights on prioritizing roles, avoiding burnout, and defining success on your own terms. She also shares practical advice for turning talents into sustainable ventures and finding meaningful community.Whether you’re an aspiring entrepreneur, a creative with many passions, or simply looking for guidance on living a more balanced and intentional life, this episode is full of wisdom, actionable advice, and inspiration.Alisha Gupta is the founder of Beauty in Balance, a community for multi-hyphenates pursuing both career and passion. Balancing strategy consulting, professional dance, speaking, and content creation, she created the platform to help others thrive in that “Hannah Montana life”—where professions and passions coexist. In just eight months, Alisha has grown Beauty in Balance to 32,000+ engagements, launched a bi-weekly newsletter, hosted curated creator events, and partnered with 15+ brands and local talents. She has also spoken nationally, including at Google’s Leadership Symposium and the film premiere of Empire Waist, on topics like imposter syndrome, identity, and non-traditional career paths.Learn more about Alisha's venture, keynote speaking, dance and creator endeavors: https://beacons.ai/alisha_g9Connect with Alisha on socials: Instagram, LinkedIn Sign up for Beauty in Balance's newsletter: beautyinbalancecollective.comFollow Mannat on TikTok & InstagramDisclaimer: The information shared on this podcast is for informational and entertainment purposes only. While I am a licensed attorney, I am not providing legal advice in this podcast, and no attorney-client relationship is formed. Additionally, I am not a licensed therapist, medical professional, or financial advisor. Nothing discussed should be considered professional, legal, medical, or financial advice. Always consult with a qualified professional before making any decisions related to your health, finances, or legal matters. The views expressed are my own and do not reflect those of any organizations I may be affiliated with.

In this episode, I sit down with Dr. Taraneh Nazem, a board-certified reproductive endocrinologist and infertility specialist at RMA of New York, to demystify the process of egg freezing and other fertility treatments. We unpack the science, the myths, and the realities behind egg and embryo freezing, IVF, recovery, risks, and financial considerations. Dr. Nazem’s warm, compassionate approach shines through as she provides clarity, reassurance, and practical advice for anyone thinking about fertility preservation.Whether you’re curious about egg freezing, actively planning, or just want to understand your options, this conversation will leave you more informed and empowered to make decisions about your reproductive future.In this episode, you'll hear:The differences between egg freezing, embryo freezing, and IVF — and how they fit together.What actually happens during a typical two-week egg freezing cycle, from hormone injections to retrieval and recovery.Common side effects, rare complications, and what to expect after the procedure.Costs, insurance coverage, and financing options to explore.Answering all your FAQs, and more!Follow Dr. NazemGet in touch with Dr. NazemFollow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨Disclaimer: The information shared on this podcast is for informational and entertainment purposes only. While I am a licensed attorney, I am not providing legal advice in this podcast, and no attorney-client relationship is formed. Additionally, I am not a licensed therapist, medical professional, or financial advisor. Nothing discussed should be considered professional, legal, medical, or financial advice. Always consult with a qualified professional before making any decisions related to your health, finances, or legal matters. The views expressed are my own and do not reflect those of any organizations I may be affiliated with.

What happens when life takes you off the traditional career path—and how do you get back on track? In this episode, I sit down with Carol Fishman Cohen, CEO and Co-Founder of iRelaunch, the pioneering organization that helps professionals return to the workforce after a break.Carol shares her own journey as a “relauncher,” what led her to build iRelaunch in 2007, and the lessons she’s learned from working with thousands of professionals navigating career breaks. We dive into:How taking time away from work reshapes identity and perspectiveThe common challenges—and surprising strengths—of relaunchersStrategies for staying “relaunch-ready” before, during, and after a career breakWhether to hide or highlight a career gap on your resume or LinkedInHow companies can better support professionals returning to workThe evolving conversation around women, work, and career breaksWhether you’re considering stepping away from work, planning a relaunch, or just curious about the future of careers, this conversation with Carol offers practical wisdom, inspiration, and a reframing of what it means to pause—and restart—your professional journey.Carol Fishman Cohen is the CEO and Co-founder of iRelaunch, the pioneering leader in the career reentry field, bringing thousands of mid-career professionals back into the workforce after extended leave. iRelaunch works with employers worldwide to build and expand in-house career reentry programs, produces the iRelaunch Return to Work Conferences, and leads a community of nearly 125,000 relaunchers looking to return to work. Cohen, a relauncher herself, hosts the 3,2,1 iRelaunch podcast and writes regularly for Harvard Business Review. Her TED talk, "How to get back to work after a career break," has nearly 3.8 million views. Mentioned in this episode:iRelaunch October 2025 ConferenceCAP CalculatorPodcast with Nicole DiamondFollow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨TikTok: https://www.tiktok.com/@mannatplease?lang=enInstagram: https://www.instagram.com/mannatplease/Disclaimer: The information shared on this podcast is for informational and entertainment purposes only. While I am a licensed attorney, I am not providing legal advice in this podcast, and no attorney-client relationship is formed. Additionally, I am not a licensed therapist, medical professional, or financial advisor. Nothing discussed should be considered professional, legal, medical, or financial advice. Always consult with a qualified professional before making any decisions related to your health, finances, or legal matters. The views expressed are my own and do not reflect those of any organizations I may be affiliated with.

Season 5 opens with Anish Patel, founder of the natural wine company Tinto Amorio, whose journey from finance to viral wine entrepreneur is anything but conventional. After surviving a near-fatal accident and navigating the highs and lows of entrepreneurship, Anish rebuilt with a philosophy rooted in resilience, intentionality, and creativity. In this episode, he shares his inspiring personal story, the lessons that shaped his mindset, and the craft and culture behind natural wine.You'll hear:How Anish went from finance to building Tinto AmorioThe surprising truth about natural wine vs. conventional wineHow branding and storytelling can make a product go viralWhy risk-taking and “one more try” can change everythingCheck out https://drinktinto.com/https://drinktinto.com/Follow on IG and TikTok: @tinntoamorio & @tintoamorioFollow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨TikTok: @mannatpleaseInstagram: @mannatpleaseDisclaimer: The information shared on this podcast is for informational and entertainment purposes only. While I am a licensed attorney, I am not providing legal advice in this podcast, and no attorney-client relationship is formed. Additionally, I am not a licensed therapist, medical professional, or financial advisor. Nothing discussed should be considered professional, legal, medical, or financial advice. Always consult with a qualified professional before making any decisions related to your health, finances, or legal matters. The views expressed are my own and do not reflect those of any organizations I may be affiliated with.

In this episode, I share what this latest trip taught me—from daily life observations to internal reflections on identity, privilege, and nostalgia. Whether you've been back recently or haven’t been in years, this episode explores what it’s like to go “home” when home isn’t where you grew up.Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨TikTok: https://www.tiktok.com/@mannatplease?lang=enInstagram: https://www.instagram.com/mannatplease/Disclaimer: The information shared on this podcast is for informational and entertainment purposes only. While I am a licensed attorney, I am not providing legal advice in this podcast, and no attorney-client relationship is formed. Additionally, I am not a licensed therapist, medical professional, or financial advisor. Nothing discussed should be considered professional, legal, medical, or financial advice. Always consult with a qualified professional before making any decisions related to your health, finances, or legal matters. The views expressed are my own and do not reflect those of any organizations I may be affiliated with.

In this episode, part two of our conversation with Drew Amoroso, we dive into key insights about balancing personal well-being, embracing risk, and fostering a healthier workday mindset. Drew shares practical strategies for setting boundaries, taking action despite fear, and cultivating a values-driven career. Listeners can also enjoy a fun rapid-fire Q&A where Drew reveals his hidden talents (hints DJing!), aspirations, and recent reflections.Key insights in this episode: Prioritize What Matters: Focus on the most important tasks first and set clear boundaries to protect your time.Embrace Discomfort: Change often feels uncomfortable — lean into it as a sign of growth.Get Comfortable with Risk: Lawyers are trained to avoid risk, but Drew emphasizes that taking action despite uncertainty opens new opportunities.Trust Yourself: Instead of overthinking decisions, take action and know you'll "figure it out" along the way.Pursue Passions: Drew shares his dream of DJing at Coachella, reminding listeners to make time for what brings them joy.This inspiring episode is packed with insights for anyone looking to redefine success, build resilience, and create a more fulfilling career.More about Drew: ⁠Drew Amoroso ⁠is a former lawyer and the founder of DueCourse, a coaching company helping legal professionals build intentional, values-driven careers. A recognized workday coach and thought leader, Drew advocates for human-centered work models, including DueCourse’s shift to a four-day workweek in 2024. Founded in 2018, DueCourse partners with AmLaw 200 firms to provide impactful coaching at scale. Previously, Drew was a senior litigation associate at Reed Smith LLP and now teaches a Practice Ready Seminar at three Bay Area law schools.Drew Amoroso Website⁠The Workday Mindset PodcastInstagramDJ Tesser

In this episode, we sit down with Drew Amoroso, a former big law attorney turned founder of Due Course. Due Course is the legal industry's only platform-enabled coaching company with a mission to help legal professionals build intentional, values-driven careers through impactful coaching. Drew shares his journey from senior litigation associate to entrepreneur and productivity coach, revealing the mindset shifts and strategies that helped him along the way.We dive into key concepts like the "workday mindset," the importance of intentional planning, and practical exercises such as the Sphere of Influence and the Openup Checklist — designed to help you focus, stay organized, and handle unexpected disruptions. Drew also introduces Andrew, Due Course's AI coach, and offers insights on how AI can enhance productivity when used as a thought partner.Key insights from the episode:Drew Amoroso's journey from BigLaw attorney to founder of Due CourseHow dissatisfaction in BigLaw led Drew to explore entrepreneurship and coachingThe power of the Workday Mindset and how to build a more intentional, values-driven careerSphere of Influence: Focus on what you can control and manage your reactionsOpenup Checklist: Simple steps to kickstart your workday with focusPlans are Nothing, Planning is Everything: How to adapt when your day doesn’t go as plannedFirst Thought, Second Thought, First Action: Techniques for reframing unproductive thoughtsInsights on the unique structure of law firms and how to thrive in environments with multiple “bosses”How AI tools like Andrew can enhance productivity and focusWhy working on your mindset is essential for long-term successWhether you're a lawyer navigating the demands of the legal industry or a professional seeking better focus and clarity, this episode offers actionable advice for mastering your workday and building a career aligned with your values.More about Drew: Drew Amoroso is a former lawyer and the founder of DueCourse, a coaching company helping legal professionals build intentional, values-driven careers. A recognized workday coach and thought leader, Drew advocates for human-centered work models, including DueCourse’s shift to a four-day workweek in 2024. Founded in 2018, DueCourse partners with AmLaw 200 firms to provide impactful coaching at scale. Previously, Drew was a senior litigation associate at Reed Smith LLP and now teaches a Practice Ready Seminar at three Bay Area law schools.Drew Amoroso WebsiteThe Workday Mindset Podcast

In this episode, Mannat dives into the art of getting sh*t done. From overcoming mental roadblocks to building momentum, Mannat shares actionable strategies and insights to help you tackle your goals head-on. Drawing on her entrepreneurial journey and real-world successes, she unpacks how to stay motivated, embrace challenges, and turn your ambitions into achievements. If you’re ready to start making things happen, this episode is for you. What you’ll hear in this episode: How to identify and overcome the mental blocks keeping you stuck. Practical strategies to boost productivity and build momentum. Real-life examples of turning challenges into opportunities. Tips on staying focused and motivated, even when things get tough. A no-nonsense guide to embracing action and making progress every day. Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨ TikTok: https://www.tiktok.com/@mannatplease?lang=en Instagram: https://www.instagram.com/mannatplease/

In this heartfelt episode, we dive into the experience of feeling “othered” and how it shapes our lives. From personal anecdotes about growing up feeling different to the pressures of conforming amplified by social media, we unpack the complexities of standing out. We explore the psychological and evolutionary reasons behind our need to fit in, touching on everything from survival instincts to the fear of rejection. But beyond the challenges—whether microaggressions or larger societal biases—lies an empowering truth: our differences can be our greatest strengths. By the end of this episode, you'll see that being different isn’t a setback—it’s your superpower. Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨ TikTok: https://www.tiktok.com/@mannatplease?lang=en Instagram: https://www.instagram.com/mannatplease/

Are the stories you tell yourself holding you back? In this episode, we dive into the narratives and agreements that shape our lives—often formed in childhood through societal, cultural, and familial influences. These stories can empower us, but when rooted in fear or self-doubt, they turn into limiting beliefs that hold us back. What You’ll Learn: How early experiences contribute to the negative self-talk and imposter syndrome many of us face. Why seemingly harmless preferences (like being risk-averse) might actually limit your potential. Practical steps to challenge these stories and replace them with empowering beliefs. Apply insights from The Four Agreements to live with more confidence and clarity. Start rewriting your story today and break free from what’s holding you back! Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨ TikTok: https://www.tiktok.com/@mannatplease?lang=en Instagram: https://www.instagram.com/mannatplease/

With the new year around the corner, goal setting is top of mind. In this episode, we explore why consistency is the secret ingredient to achieving your goals and seeing lasting results. Backed by scientific research and personal experiences, we uncover the powerful benefits of consistent effort, from building habits to mastering skills and improving mental well-being. Key insights include: How consistent actions rewire your brain to form lasting habits. The role of consistency in shaping your identity and promoting lasting change. The compound effect: small efforts adding up to big results. Why steady practice outshines bursts of effort when mastering new skills. How consistent routines reduce stress and create a sense of stability. Discover actionable tips for setting achievable goals, building effective systems, and celebrating your progress along the way. If you’re ready to embrace consistency and create meaningful, lasting change in your life, this episode is for you! Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨ TikTok: https://www.tiktok.com/@mannatplease?lang=en Instagram: https://www.instagram.com/mannatplease/

Watching your parents age can be an emotional and challenging experience, especially when living far from them. In this episode, we explore how children can cope with the shifting parent-child dynamic, cultural and societal caregiving expectations, and the guilt or fear that often accompanies geographic distance. Through practical strategies for staying connected and emotional tools like radical acceptance, fear-setting, and gratitude, this conversation offers guidance to navigate this bittersweet stage of life with grace and compassion. Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨ TikTok: https://www.tiktok.com/@mannatplease?lang=en Instagram: https://www.instagram.com/mannatplease/

Curious about becoming a technology lawyer? In this episode, Mannat offers a concise guide to navigating this dynamic career. Discover what technology lawyers do, explore career paths, and learn the steps to get started, from law school to networking. Hear about the challenges and rewards of this field, share practical tips for success, and highlight inspiring real-life stories of professionals who made it. Tune in for actionable advice to kickstart your journey! Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨ TikTok: https://www.tiktok.com/@mannatplease?lang=en Instagram: https://www.instagram.com/mannatplease/

Welcome back to Season 3! In this episode, we’re catching up on life, starting with her brother's magical seven-day Indian wedding! Mannat shares the beauty of the cultural traditions, the heartwarming family rituals, and the incredible teamwork that brought it all together, reinforcing the joy of being part of a loving extended family. But it’s not all celebrations— Mannat also dives into some recent personal challenges, including navigating anxiety and juggling growth in a demanding tech career. Plus, Mannat is answering your burning questions on topics like: Supporting aging parents Succeeding as an in-house attorney Prioritizing well-being with the Mind Body Craft framework Join Mannat for an honest, inspiring, and relatable conversation to kick off the season! Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨ TikTok: https://www.tiktok.com/@mannatplease?lang=en Instagram: https://www.instagram.com/mannatplease/

In this season finale, Mannat sits down with her brother to discuss their unique career paths as a doctor and a lawyer. The sibling duo delves into their study habits, motivations, and more. They also answer listener questions and reveal why they each chose their profession. Whether you're at a career crossroads or curious about medicine or law, this episode is packed with valuable insights! Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨ TikTok: https://www.tiktok.com/@mannatplease?lang=en Instagram: https://www.instagram.com/mannatplease/

Mannat is in a rut/bad mood this week. In this episode, we'll go through Mannat's 7-steps to get out of a rut. Throughout the episode, she'll do each of these steps, so you can follow along with her and (hopefully) come out of the rut together. (P.s. Mannat was feeling so off this day that she missed a step in the summary and said it was 6 steps. Oops. See the 7 Steps below) 7 Steps: Step 1: Accept Step 2: Identify Step 3: Move Step 4: Breathe Step 5: Resolve Step 6: Engage Step 7: Gratitude Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨ TikTok: https://www.tiktok.com/@mannatplease?lang=en Instagram: https://www.instagram.com/mannatplease/

Dive into the world of in-house lawyering! Learn what it means to be an in-house lawyer, how it differs from outside counsel, salary expectations, the pros and cons, and how to secure an in-house role. If you've ever wondered what life is like as an in-house corporate legal advisor, this episode is for you. In this episode: Discover what it means to be an in-house lawyer Learn how it differs from outside counsel Understand salary expectations for in-house lawyers Explore the pros and cons of the role Get insights on daily life as an in-house lawyer Tips on how to secure an in-house position Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨ TikTok: https://www.tiktok.com/@mannatplease?lang=en Instagram: https://www.instagram.com/mannatplease/

Self-love is more than a buzzword—it's a crucial aspect of living a fulfilling life. This episode covers why self-love matters, methods to nurture it, Mannat's personal journey, and actionable steps to incorporate self-love into your daily life. In this episode, you'll hear: About the significance of self-love and its impact Methods to nurture self-love Mannat's personal journey with self-love Actionable steps to incorporate self-love into daily life Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨ TikTok: https://www.tiktok.com/@mannatplease?lang=en Instagram: https://www.instagram.com/mannatplease/

Happy Father's Day! In this special episode, we hear some words of wisdom and lessons that Mannat has learned from her father. It's a quick episode with ton of valuable tools. Send this episode to your father or a father figure that has made an impact on your life! Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨ TikTok: https://www.tiktok.com/@mannatplease?lang=en Instagram: https://www.instagram.com/mannatplease/