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© Mandy Livingston, Josh Porter, Laura Chastain
Description
Josh Porter, Mandy Livingston and Laura Chastain join together for an encouraging podcast; empowering you with education and motivation to live a life of optimal health.
64 Episodes
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In this eye-opening episode, we sit down with Dr. Troy White, a renowned optometrist, to explore the revolutionary Neurolens technology. Dr. White delves into how Neurolens is transforming eye care by addressing eye misalignment and alleviating symptoms of digital eye strain. Listeners will gain insights into the science behind Neurolens, its unique contoured prism design, and how it differs from traditional prescription lenses. Dr. White also discusses the diagnostic process, potential benefits for patients, and who might be ideal candidates for this innovative solution. Whether you're struggling with headaches, eye fatigue, or neck pain, or simply curious about the latest advancements in optometry, this episode offers a clear vision of the future of eye care.
Listen as Josh and Mandy discuss the questions they get most about from both men and women around hormones and treatments.
Interview with Iron HQ gym owners, Austin and Sam Jenkins as they share their story of launching Iron HQ and building a tribe around their brand and vision.
Plagued with questions of identity, Jeremy Smith shares his journey of self discovery that leads him to find his biological father and become closer to the main influence of his life. Join in on this inspirational journey that continues to unfold.
Interview with Dr Nate Hartgrove, owner of Hartgrove Medical. Dr Hartgrove gives us a look into his spiritual journey and how he incorporates spiritual health into his practice.
The journey from Sick Care to Health Care.
Clara Luliano, dietitian and Owner of Nutriclarity, helps us be on the winning side by informing us on nutrition for menopausal women.
Listen to our interview with Brandon on holistic support for gut health and the power of detoxification.
We saw down with Brandon Jones, Owner of Oxygen Health Spa about how HBOT benefits patients patients with everything from muscle/structural issues to neurological problems.
Stacey Breitmann from Pathways Neurofeedback talks about how we can retrain not only our brains, but also our children's brains. Everything from ADD and ADHD to Depression, Anxiety and spectrum disorders.
CrossFit and beyond with Emily and Erik Griffith, Owners of CrossFit Brigade.
Hosts: Josh Porter & Mandy Livingston
We discuss PCOS issues, estrogen dominance and cycle charting with Catherine Needham.
Hosts: Josh Porter & Mandy Livingston
Guest: Catherine Needham, PharmD of Cycle Balance
(catherineneedham.com)
Listen as we discuss a variety of fitness topics with local gym owner and registered nurse, Joanna Poindexter.
A look back at the hot topics and up to date information on Hormone and Therapies
Understanding acupuncture and chinese medicine with Ariadni Spinali.
Hosts: Josh Porter and Mandy Livingston
Benefits of one over the other.
Hosts: Josh Porter & Mandy Livingston
Hosts Josh Porter and Mandy Livingston
The facts about blood thickening with testosterone therapy
Interview with Ed Jones, Owner of Nutrition World & Creator of The Holistic Navigator, a podcast about his life long journey towards optimal healthy living.
Interview with the bearded pilates teacher!
Guest - Mike Kyser
Hosts - Mandy Livingston & Josh Porter
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