Calm, Clear Mind

Exploring how we can all come to deeply enjoy meditation, life and relationships, with Kadam Adam (Resident Teacher, Tara Kadampa Meditation Centre, Dublin) and Barry Walsh. We hope you enjoy! Feel free to share with someone who might do too.

We hope you enjoy this insightful conversation in our new episode (#4) with Kadam Adam (Resident teacher of Tara Kadampa Meditation Centre Dublin) and Kadam Lucy James (Resident teacher of Kadampa Meditation Centre Colorado). In this episode, they explore (among other topics) how we can gain confidence in our ability to overcome our distractions and come to deeply enjoy our meditation session. Kadam Lucy explains how meditation helps us feel centered in the heart, where peace and joy are always experienced, and how our stress, fear and anxiety will naturally dissolve away over time through this practice.   Feel free to share with anyone who you think will benefit from the podcast.

In this new episode (#3) Kadam Adam (Resident teacher) and Barry Walsh of Tara Kadampa Meditation Centre (Dublin), explore (among other topics) how meditation and Buddha's timeless wisdom can help us all find a deeper sense of meaning, purpose and joy in our everyday work and life. We hope you enjoy it.

In this new episode (#2) of the 'Calm, Clear Mind Podcast', Kadam Adam (Resident teacher) and Barry Walsh of Tara Kadampa Meditation Centre, Dublin explore how meditation and Buddha's timeless wisdom provide real solutions to the challenges we meet in life and in our world at the moment, and how we can all come to find a deeper inner peace and joy in everyday life, through this approach.

An uplifting conversation on meditation and how to restore balance in our lives and thereby find a genuine sense of peace with ourselves and others, as well as a deeper happiness and resilience in everyday life, with Kadam Adam (Resident teacher) and Barry Walsh of Tara Kadampa Meditation Centre, Dublin.

Kadam Adam (Principal Teacher, Tara Kadampa Meditation Centre, Dublin) talks with Peter Coughlan of "The Less Stress Space Podcast' about how we can be happy with who we truly are by using a very simple analogy of a gardener.

Enjoy this clip with Kadam Adam (Principal teacher at Tara Kadampa Meditation Centre, Dublin) and Dan from 'The Prymal Podcast'. Kadam Adam explains how the purpose of meditation is to develop an increasing sense of inner calm & peace of mind, & the natural feelings of happiness & well-being that come with that, not just in the meditation but through the ups and downs of life.   Catch the full episode #79 with lots more tips and insights at the links below. Feel free to share with someone that might find this helpful Spotify:https://lnkd.in/dz8By94n