Forgiveness Is For YOU - Overcome Trauma Through Forgiveness

Friends,  In a culture that often equates success with wealth and possessions, author and former special education teacher and school administrator Rosemary Olender invites us to rethink inheritance altogether. In this episode, we explore how character and forgiveness form a legacy that outlasts money, status, and material goods. Rosemary shares how forgiveness is not only a personal healing practice, but a formative virtue, one that shapes family culture, strengthens empathy, and influences generations to come. Together, we reflect on how parents and caregivers can model forgiveness in everyday life and intentionally pass on values that endure. Rosemary's Links:  Profile: Talks.co: https://talks.co/rosemary-olender/ LinkedIn: http://linkedin.com/in/rosemary-olender-227660356 FB: https://www.facebook.com/people/Coffee-and-Wisdom/61575571752937/ Free Resource: Family Connection Insight Survey: https://docs.google.com/document/d/1kP7y4tIkIkaYgFhfud2Lsx7k06c6Btgep7JbeptuLLI/edit?tab=t. Connect with Dr. Carron Learn more about the Free to Forgive Masterclass Visit www.drcarron.com to sign up for my weekly email newsletter, where I share mindset skills, life hacks, and reflections on healing and forgiveness. When you sign up, you’ll receive a free guide: The ABC’s of Supporting a Loved One in Trauma. Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation, click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90 Thank you, and remember Friend, Forgiveness is for YOU!    

*Content warning* - Content not suitable for minors. Please listen with discretion.  Friends,  Many of us feel skeptical when someone says they’ve heard God or encountered Jesus in a tangible way. And yet, at the core of the human heart is a longing to be seen, known, and loved, especially in painful places. What happens when God breaks into a life marked by deep childhood trauma? In this episode, I reflect on how Jesus meets people exactly where they are, not only within the walls of faith or religious practice, but across denominations, belief systems, doubt, and even disbelief. My guest, author Lynn Busby, shares her story of surviving a childhood that could easily be the backdrop of a horror film. At just twelve years old, Lynn experienced a profound encounter with Jesus that revealed Christ as the Divine Physician, bringing healing, safety, and love in the midst of trauma. Lynn's links: Blog: lynnbusby.com Lynn's book: The Scent of Water: Busby, Lynn: 9781951611675: Books - Amazon.ca Connect with Dr. Carron Partner with us HERE Link to my weekly newsletter.  Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90 Thank you, and remember Friend, Forgiveness is for YOU!

Listener Note: This episode includes a personal story involving abortion and emotional trauma. The conversation is approached with care, compassion, and a focus on healing. Please listen at your own pace and tend to your heart as needed. Friends,  In this episode, I am joined by Brittany Poppe, who vulnerably shares her story of experiencing abortion at age seventeen, the emotional and spiritual aftermath, and the long road toward healing. We speak honestly about trauma, mercy, and the possibility of restoration after profound loss. This conversation is not about judgment or debate. It is an invitation into compassion, hope, and the healing that becomes possible when trauma meets mercy. This episode is for anyone carrying silent grief, unresolved trauma, or a longing for mercy after a painful decision. You are not alone—and healing is possible. In this episode, Brittany Poppe and I explore: Trauma as a wound of the heart, body, and spirit How Scripture speaks to the brokenhearted The often-unspoken emotional impact of abortion Why abortion can be experienced as trauma, even years later The role of mercy, forgiveness, and faith in healing Finding hope and restoration after profound loss How Brittany now walks with other women on their healing journeys Brittany's Links:  Podcast:  https://podcasts.apple.com/us/podcast/abortion-recovery-for-christian-women-abortion-regret/id1668717310 Instagram: https://instagram.com/brittanypoppe Media Kit: https://brittanypoppe.com/media-kit Listener Invitation Lent is just around the corner, and it’s a meaningful time to examine our hearts — especially the places where anger, resentment, or bitterness may still linger. I recently launched a successful pilot of my online forgiveness course, Free to Forgive Masterclass: Five Weeks to Release and Renewal, and I’ll be offering it again beginning February 22. If you’ve spent years in therapy but sense there is still forgiveness work needed for deep er healing, this course may be for you. Connect with Dr. Carron Parter with us HERE Link to my weekly newsletter.  Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90 Thank you, and remember Friend, Forgiveness is for YOU!  

Friends,  Finding a therapist who truly “gets” you can be challenging, especially if you’ve experienced both painful and healing moments in therapy. In this episode, I’m joined by Clinical Psychologist Dr. Matthew Breuninger to explore what creates safety in the therapist-client relationship, why belonging is essential to healing, and how our relationship with God the Father can shape the therapeutic journey. We discuss what to look for in a therapist, how to discern when coaching has reached its limits, and the heart behind the KNOWN program, which Dr. Breuninger co-created with Isaac Wicker, a program I’ve personally participated in twice. This episode is for anyone who has felt unseen in therapy, struggled with trust or belonging, or is seeking deeper healing at the intersection of faith and mental health. Dr. Breuninger's Info:  IG:@AskaCatholictherapist; @KnownbytheFather Website: https://www.knownbythefather.com/ Listener Invitation Lent is just around the corner, and it’s a meaningful time to examine our hearts — especially the places where anger, resentment, or bitterness may still linger. I recently launched a successful pilot of my online forgiveness course, Free to Forgive Masterclass: Five Weeks to Release and Renewal, and I’ll be offering it again beginning February 22,2026. If you’ve spent years in therapy. but sense there is still forgiveness work needed for deeper healing, this masterclass may be just for you. Connect with Dr. Carron Partner with us HERE Link to my weekly newsletter.  Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90 Thank you, and remember Friend, Forgiveness is for YOU!  

Friends, In this episode of Forgiveness Is for YOU, my guest, Mandy Horne shares how a medical crisis became the turning point that exposed an abusive relationship, revealed unexpected protection, and opened the door to a new calling in nursing. While recovering in the ICU, Mandy experienced both betrayal and God's grace through family, friends, strangers, and quiet moments where Christ made His presence known. We talk about how trauma clarifies truth, how forgiveness does not require denial, and how freedom often begins when we listen to what pain is teaching us. This episode is for anyone who has faced illness, emotional abuse, or family dysfunction and wondered whether healing and purpose were still possible on the other side. Mandy's links:  Mandy's Free Gift: 3-Step Guide to Step Confidently into Your Next Season Website: mandy@wellspringoflifecoaches.com Connect with Dr. Carron Partner with us. Learn more HERE. Link to my weekly newsletter.  Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation, click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90 Thank you, and remember Friend, Forgiveness is for YOU!    

Friends,  In this first episode of Season 3 of Forgiveness Is for YOU, I sit down with my husband, Steve Silva, to reflect on how life’s challenges shape us, stretch us, and invite us into deeper freedom through forgiveness. After a Christmas retreat spent in prayer before the Blessed Sacrament, I share how the Lord has been clarifying the mission of this podcast, my coaching practice, and our new farm as we step into 2026. Together, we reflect honestly about growth through hardship, and share our vision of inviting people to come and work with us on the farm and walk through a guided forgiveness process with me as their coach. We also extend a gentle invitation to our listeners to partner with the Forgiveness Is for YOU podcast financially, helping us bring this message of healing, faith, and freedom to a global audience. If you’re navigating challenges, discerning your next season, or longing for growth rooted in Christ, this conversation is for you. Partner with us. Learn more HERE Connect with Dr. Carron Receive a PDF gift by subscribing to my weekly newsletter Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free 50-minute consultation, click on this link and let's chat! Disclaimer: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90 Thank you, and remember Friend, Forgiveness is for YOU!

Friends, As we bid farewell to 2025 and step into a new year, I revisit another favorite conversation from Season 1: Overcoming Resentment in the Forgiveness Process. The holidays have a way of stirring old wounds and unresolved emotions, and resentment often rises to the surface when we least expect it. As you listen to this episode, consider what it will take to let go in 2026. In this reflection episode, I explore: Why resentment often resurfaces during the holidays How pushing it down actually strengthens unforgiveness What it looks like to face resentment honestly and gently Practical steps for moving forward in the forgiveness process How releasing resentment prepares you to enter 2026 with freedom and clarity As Season 2 of Forgiveness is for YOU comes to an end, I share my gratitude for each of you who listen, share, support, and pray for this work. This podcast has been a labor of love, and your presence in this community means more than you know. If this podcast has made a difference in your life, please consider making a year-end financial gift to support production by clicking the Podcast Gift button at www.drcarron.com. Your generosity helps this message of authentic forgiveness reach more hearts in 2026. May this episode help you release what no longer serves you, and step into the new year with peace, openness, and hope. Connect with Dr. Carron Link to my weekly newsletter.  Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90 Thank you, and remember Friend, Forgiveness is for YOU!

Friends, In this episode of the Holiday Reflection Series, I'm revisiting one of the most-loved episodes from Season 1: What Forgiveness Is Not. The holiday season can stir up old wounds, from family dynamics, absence, grief, to unresolved tension. Many of us feel pressure to “just forgive,” even when our hearts aren’t ready. This episode offers gentle clarity: a grounded look at what forgiveness does not require, so you can release confusion, relieve pressure, and move toward peace at a pace that honors your healing. You’ll also hear two heartfelt listener reviews that remind us how powerful this healing journey can be. If you’d like me to read your review in a future episode, follow the instructions in the show notes and leave one on Apple Podcasts. Your words help this podcast reach more people who need compassion, understanding, and hope. If you have a story of overcoming adversity, faith and forgiveness, I'd love to connect. I'm lining up guests for 2026, and your story might just be what someone on the other side of the world needs to hear. Just email me at info@drcarron.com to see if we're a good fit. Thank you in advance! Connect with Dr. Carron Link to my weekly newsletter.  Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90 Thank you, and remember Friend, Forgiveness is for YOU!    

Friends, This episode is the first of three in a Holiday Mini-Series on Reflection, Healing, and Choice. As we enter the holy days of Christmas and prepare to bid farewell to 2025, I'm revisiting one of the most listened-to episodes of the Forgiveness is for YOU podcast: Self-Forgiveness & Internal Family Systems (IFS). The holidays often invite reflection, and sometimes a tendency to be hard on ourselves. This conversation offers a gentle reminder to approach every part of yourself with compassion. Through the lens of IFS, I explore: Why self-forgiveness is foundational to healing How IFS helps us understand and care for our “internal parts” The power of small, grace-filled steps toward wholeness How to meet yourself with patience, kindness, and truth As you listen, I invite you to slow down, breathe, and offer yourself the same tenderness God offers you. May this episode bring peace and encouragement to your Advent season. If you have a story to tell about overcoming adversity, returning to faith and forgiveness, I am lining up guests for 2026. Reach out to me at info@drcarron.com. I'd love to see if we're a good fit! Connect with Dr. Carron Link to my weekly newsletter.  Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90 Thank you, and remember Friend, Forgiveness is for YOU!  

Friends, In this episode, I’m joined by Rosa Alejandro, founder of The Intentional Christian Woman and a woman whose story beautifully embodies grace, courage, and new beginnings. Rosa shares her journey through what she calls her “prodigal daughter” season, a time marked by stepping away from her faith, experiencing the pain of betrayal, and facing the end of her first marriage. With honesty and tenderness, Rosa talks about learning to trust again, choosing forgiveness even when it felt impossible, and how God gently led her back to faith and purpose. Today, she helps women return to God with intention, clarity, and hope. If you’ve ever questioned your faith, struggled with forgiveness, or wondered whether God can rebuild your life after heartbreak, this conversation is for you. It’s a reminder that restoration is always possible — and often begins in the places we least expect. Rosa's Links: Instagram: @Rosielovestheword Podcast: Her Faith Restored Website: https://theintentionalchristianwoman.com/ Have a story of redemption, forgiveness, or renewed faith? Connect with Dr. Carron Link to my weekly newsletter.  Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90 Thank you, and remember Friend, Forgiveness is for YOU! I’m lining up guests for 2026. Reach out at info@drcarron.com. Someone in the world is waiting to be inspired by you.      

Friends,  We inherit more than DNA — we inherit stories, beliefs, and wounds. But we also inherit the power to heal them. In this episode of Forgiveness is for You, Dr. Ilene Cohen, LMFT, shares how her grandfather’s legacy as a Holocaust survivor shaped her work in forgiveness and family systems therapy. It’s a conversation about breaking cycles and creating new legacies of love. Dr. Ilene's links:  Website: www.doctorilene.com IG: @doctorilene info@drilene.com Connect with Dr. Carron Link to my weekly newsletter.  Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90  

Friends,  In this episode, my adult daughter, Ashlene Silva Dybus, and I talk about what it was like for her to grow up with me — a mother still learning to heal from the effects of Complex PTSD, and how we’ve both come to see the ways trauma quietly travels through generations.  Together, we explore how awareness, compassion, and forgiveness are helping us reshape our family story, one revelation at a time. In this episode, we talk about: How trauma shows up in parent–child relationships Seeing family patterns with fresh understanding The impact of unhealed pain on parenting The power of forgiveness in breaking generational cycles How generational values impact adult-child-parent relationships If you’ve ever wondered how to mend the past or make peace with where you come from, this conversation is for you. Reference: It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn Connect with Dr. Carron Link to my weekly newsletter.  Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90 Thank you, and remember Friend, Forgiveness is for YOU!

Friends,  What happens when the label that once helped you heal begins to hold you back? In this follow-up to S2E43: Alcohol, the Brain and the Holidays, I continues my conversation with Christie Walker, the Catholic Sobriety Coach, who has been sober for nearly 29 years. What began as a practical talk about staying alcohol-free during the holidays evolved into a deeper reflection on identity, faith, and forgiveness. We explore the powerful question: “Do you still identify as a recovering alcoholic after nearly three decades of sobriety?” The answer opens the door to a heartfelt discussion about how recovery — like trauma healing — transforms not just our habits, but our sense of self. Together, we examine how forgiveness, grace, and spiritual growth help us release old labels and embrace who we’ve become. In This Episode The Catholic Sobriety Coach’s honest perspective on long-term recovery and identity How labels like addict or survivor can help at first — but limit us later Why forgiveness allows us to release shame and embrace a new self-concept The role of faith and grace in transforming identity Parallels between addiction recovery and trauma healing Christie Walker's Links:  Website: http://thecatholicsobrietycoach.com/ IG: @thecatholicsobrietycoach Podcast: https://podcasts.apple.com/us/podcast/the-catholic-sobriety-podcast/id1658622848 5 Day FREE Sobriety Kickstart: https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start Connect with Dr. Carron Link to my weekly newsletter.  Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90 Thank you, and remember Friend, Forgiveness is for YOU!  

Friends,  The holidays can be full of joy — but also full of challenges when alcohol is part of every celebration. In this episode of Forgiveness is for YOU, I welcome back Christie Walker, the Catholic Sobriety Coach, to talk about how alcohol affects the brain and how to navigate the season sober, grounded, and at peace. In This Episode You’ll Learn: How alcohol impacts the brain and behavior Why identity matters in recovery and sobriety Practical strategies for navigating family and work events How to protect children in environments where drinking is problematic Christie Walker's links:  Website: http://thecatholicsobrietycoach.com/ Podcast: https://podcasts.apple.com/us/podcast/the-catholic-sobriety-podcast/id1658622848 5 Day FREE Sacred Sobriety Kickstart: https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start Connect with Dr. Carron Link to my weekly newsletter.  Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90 Thank you, and remember Friend, Forgiveness is for YOU!

Friends, When addiction enters a marriage, it tests every promise and every ounce of faith. In this episode, Catholic Mindset Coach and founder of St. Monica's Way, Michele Simpson opens up about her decades-long journey of loving a husband with alcoholism while remaining faithful to her Catholic marriage vows. She shares how she learned to balance compassion with boundaries, find peace amid chaos, and transform her suffering into a ministry that supports other spouses of addicts. This episode offers hope, wisdom, and perspective for anyone walking the long road of love and recovery. Michele's Link(s) : https://www.metanoiacatholic.com/cc/michele-simpson Connect with Dr. Carron Link to my weekly newsletter.  Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90 Thank you, and remember Friend, Forgiveness is for YOU!  

Friends,  In this powerful episode, we explore an alternative to traditional therapy that may just resonate more deeply than you expected. I’m joined by Adrian and Shae Misiak, graduates of the Catholic Psych Institute’s Mentorship Program — a model that blends psychology and faith in a revolutionary way. Adrian and Shae share the story of their five-year marriage and their discovery of accompaniment through mentorship. We talk about what mentorship really looks like, how it differs from conventional therapy, and why this model could offer deeper, more sustainable healing for those feeling stuck or disillusioned with traditional paths. Whether you're just beginning your healing journey or you're seeking something more aligned with your faith, this conversation may open a new door for you. Adrian & Shae's links: Website: adrianandshae.com Reference(s) The CatholicPscyh Institute: https://catholicpsych.com/ Connect with Dr. Carron Link to my weekly newsletter.  Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90 Thank you, and remember Friend, Forgiveness is for YOU!

Friends, Have you ever wondered how to forgive someone when the memory of what they did still feels fresh? In this episode, I explore what it truly means to forgive what you can’t forget. Drawing from the insightful forgiveness work of the late psychologist Dr. David Stoop and his book Forgiving What You’ll Never Forget, I share personal stories from my own healing journey through trauma, faith, and forgiveness. Together, we’ll unpack why forgiveness doesn’t mean forgetting, how to release resentment without denying your pain, and how genuine forgiveness can bring peace even when the memories remain. Whether you’re navigating betrayal, abuse, or deep personal loss, this conversation offers practical insight and emotional guidance for anyone ready to move from hurt toward healing. If you’ve struggled to forgive someone who never apologized—or to forgive yourself—this episode is for you. Connect with Dr. Carron Link to my weekly newsletter.  Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90 Thank you, and remember Friend, Forgiveness is for YOU!  

Friends,  In this, Part 2 of the Befriending Your Inner Child Series, Catholic therapist Brya Hanan returns to share how she helps clients forgive. We discuss misconceptions about forgiveness in the church and how her 5A Process - Anchor, Acknowledge, Attune, Ask, Act - helps clients practice embodied forgiveness.  Brya Hanan's Links:  bryahananlmft@gmail.com http://bryahananlmft.com IG: @bryahananlmft Connect with Dr. Carron Link to my weekly newsletter.  Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva  

Friends, Have you ever noticed an adult regress emotionally when faced with challenges—crying easily, throwing tantrums, or shutting down? These are signs that the wounded inner child is running the show. In this two-part series, I’m joined by Licensed Marriage and Family Therapist Brya Hanan, who shares her personal story of healing childhood trauma through inner child integration and her Catholic faith. Now, as a therapist, she helps others befriend their inner child, release old wounds, and move toward wholeness. In this episode, you’ll hear: What it means when the inner child “takes over” in adult life  Brya’s journey of trauma, healing, and integration How Catholic faith and psychology can work together in therapy Practical ways to begin befriending your inner child Why wholeness—not perfection—is the true goal of healing Whether you’re new to inner child work or seeking a faith-centered approach to trauma recovery, this conversation offers both hope and practical insight. Brya Hanan's Links: http://bryahananlmft.com bryahananlmft@gmail.com IG: @bryahananlmft  If you loved this episode: Share it with a friend who’s on their healing journey Leave a review on Apple Podcasts or Spotify Subscribe on Apple Podcasts or Follow on Spotify so you don’t miss Part 2! Connect with Dr. Carron Link to my weekly newsletter.  Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90 Thank you, and remember Friend, Forgiveness is for YOU!

Friends, In this episode, I’m joined by my husband, Steve, as we explore the anatomy of a grudge—how it starts, why it lingers, and the cost it demands of us emotionally, spiritually, and physically. We speak candidly about: The subtle ways grudges shape our behavior The role of spiritual dryness in forgiveness Why unresolved pain often comes from the people closest to us How grace helps us release what’s been gripping us for too long 🕊️ If you’ve struggled to let go of bitterness, especially toward those in your own family, I invite you to stay with us through the end. You may find the strength to release what’s been holding you back. Connect with Dr. Carron Link to my weekly newsletter.  Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with me. To schedule a free consultation click on this link and let's chat! Note: Opinions expressed by guests on this podcast are their personal opinions and do not necessarily represent those of the host. The host understands that guests have the right to freedom of expression.  If the Forgiveness is for YOU podcast resonates with you, please rate, share on social media, write a review, and subscribe. Apple Podcasts Link: https://podcasts.apple.com/us/podcast/forgiveness-is-for-you-overcome-trauma-through-forgiveness/id1721956839 How to write a review on Apple Podcast App Open Apple Podcast App Search for Forgiveness is for You: Overcome Trauma… Click on the SHOW, not the episode Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” Podcast Editor: Dr. Carron Silva Cover Art Designer: Dr. Carron Silva Music Provided by: Kode M @kodemaster90 Thank you, and remember Friend, Forgiveness is for YOU!