The Talking Tradesman

In this episode of The Talking Tradesman, I sit down with Will Castle — TEDx speaker, filmmaker, mental-health advocate, and founder of the “Heirlooms” project. Find Will at www.willcastle.comhttps://www.instagram.com/willc239?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Will lost his father to suicide at just 22 years old, an event that shattered his world and forced him into a journey of grief, identity, and survival. For years he held that pain in silence, but eventually turned it into a mission to break the stigma around men’s mental health and suicide bereavement.Will opens up about his childhood, the day he discovered his father had taken his own life, and the emotional fallout that followed. He talks about depression, anger, guilt, and the hidden impact suicide has on the families left behind. We explore why so many men still struggle to ask for help, how generational silence contributes to mental-health decline, and why open conversations are one of the most powerful tools we have.He also shares the story behind “Heirlooms” — the award-winning short film he helped create to give a voice to those living with suicide loss. The project has reached thousands, raising awareness and building understanding around a topic many still fear or avoid. Through his talks, filmmaking, fundraising and advocacy, Will has become a leading voice for people navigating grief, trauma and post-suicide recovery.This episode is raw, emotional, honest — and vital. Whether you’ve experienced loss yourself or you simply want to understand mental health on a deeper level, Will’s story will stay with you long after the episode ends.Thanks to ourHeadline Sponsor - Zinsser Topics we cover: • The moment Will’s life changed forever • How grief affects mental health over time • The stigma surrounding suicide and why it persists • Why men struggle to talk openly about their emotions • Creating Heirlooms and amplifying unheard stories • How to support someone affected by suicide • Finding purpose after traumaIf you or someone you know is struggling, please reach out. Talking saves lives.

In this episode of The Talking Tradesman, Chris Ryan sits down to unpack a career that spans painting and decorating, psychotherapy, and co-founding the new wellbeing platform, Handily.Find Chris here -https://www.instagram.com/handily.app?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==This one goes deep. We get into why listening is a superpower on and off the tools, how family dynamics shape the way we work, and the reality of mental health challenges in the construction industry. Chris shares what he learned volunteering with Samaritans, the hidden pressures tradespeople carry, and how trauma, substance abuse, and emotional health show up in day-to-day life.We talk openly about men’s mental health, the power of therapy, and what real self-discovery looks like when you finally stop running from your own story.You’ll also hear Chris break down the messy, playful, human side of therapy — toxic compassion, boundaries, supervision, and why the industry desperately needs better regulation and honesty. If you’ve ever wondered how to choose the right therapist, or why some approaches work for one person and not another, this episode will hit home.And for the first time, we introduce Handily — a brand-new platform designed to support tradespeople with community, wellbeing tools, and a space to talk about the stuff we’re all dealing with but rarely say out loud.If you work in the trades, if you care about mental health, or if you’re just trying to understand yourself a bit better… this episode is a must-listen.Thanks to our Headline sponsors - Zinsser Chapters00:00 Navigating Self-Disclosure in Professional Settings00:54 The Journey to Mental Health Awareness04:56 The Role of Listening in Therapy08:52 Finding Purpose Through Volunteering13:03 Balancing Family and Business in the Trades17:57 Mental Health Challenges in the Construction Industry22:01 Understanding the Perfect Storm of Issues26:30 The Nature of Suffering and Generational Trauma28:34 The Transmission of Trauma31:45 Understanding Mental Health and Emotional Health35:24 The Role of Construction in Men's Mental Health38:30 The Distinction Between Mental Health and Emotional Health44:56 Anger: A Tool for Protest and Boundary Setting49:58 Understanding Emotions for Lasting Change56:02 The Journey to Becoming a Therapist01:01:03 Engagement in Therapy: The Playful Approach01:02:43 Toxic Compassion: The Balance of Care01:05:16 The Importance of Supervision in Therapy01:06:48 Integrative Therapy: A Blend of Modalities01:10:25 Finding the Right Therapist: A Personal Journey01:11:42 The Wild West of Therapy: Regulation and Standards01:15:40 The Responsibility of Mental Health Advocates01:20:11 Boundaries in Mental Health Conversations01:23:42 The Therapeutic Alliance: Building Relationships in Therapy01:35:26 Navigating Social Interactions and Personal Boundaries01:38:39 The Role of Context in Social Expectations01:41:38 Understanding Vulnerability in Therapy01:44:40 Bridging the Gap: Therapy for Tradespeople01:49:45 Introducing Handily: A New Platform for Trades01:58:44 Community and Networking in the Trades02:05:15 The Future of Social Media and Community Building

In this episode of The Talking Tradesman, Paul Tinker joins me for a raw and honest conversation about life in the construction industry — from military discipline to battling alcohol, rebuilding his life, and becoming a high-level project manager and business coach.Find Paul here -https://www.instagram.com/paul_tinker_32?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Paul breaks down the hard truths most tradespeople never get taught:why so many struggle with pricing, systems, profit, and growth… and how learning basic business fundamentals can completely change your career, your confidence, and your bank balance.We get into the future of construction — premium services, rising customer expectations, a widening skills gap, and how automation and AI are about to shake the industry from the ground up.We also talk openly about mental health in the trades, accountability, personal development, and what it really takes to build a life you’re proud of. Paul shares why he’s considering relocating to Cyprus for better tax rules, more freedom, and a better quality of life.If you’re a tradesperson, construction business owner, or anyone wanting to level up in life and business, this episode is packed with straight-talking advice, real experience, and the mindset shifts you need to grow.Topics include:• Construction industry challenges• Mental health & addiction in the trades• Business coaching for tradespeople• Pricing, systems & profitability• Automation, AI & the future of construction• Skills shortages & industry evolution• Premium services vs. race-to-the-bottom pricing• Personal growth, accountability & discipline• Relocating abroad for lifestyle and tax benefitsThanks to our headline sponsors Zinsser Episode available now on all platformsChapters00:00 The Journey of Paul Tinker05:51 Challenges in the Construction Industry13:36 The Impact of Alcohol on Life and Work25:54 Transitioning to Coaching and Mentorship29:53 Risk Management in Project Delivery32:51 Transitioning from Tradesperson to Business Owner36:24 The Importance of Project Management Skills38:56 Understanding Revenue vs. Profit42:33 Sales Skills in the Trades45:03 The Role of Perfectionism in Business48:19 Pricing Strategies and Business Efficiency51:28 The Future of the Construction Industry01:08:41 The State of the Construction Industry01:13:38 Challenges in Emergency Services and Trade Skills01:17:02 The Impact of VAT Changes on Small Businesses01:21:15 The Appeal of Moving Abroad01:33:24 Business Coaching and Industry Insights

Seáns back on the pod ! I catch up with Seàn Nolan Find Seán herehttps://www.instagram.com/nolan_decorating?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==A year on from his first appearance, he talks honestly about the growth he’s gone through, the impact his last episode had on people, and why community matters more than ever in the painting and decorating world. We get into how events have evolved, how powerful a supportive network can be, and what it’s meant for him to step into an ambassador role's with Paint Warrior & Q1 TapesThere’s a big thread running through this conversation — connection. Real connection. The kind that changes how you see yourself and how you move in the industry.We also dive into the messy side of social media: authenticity, tribalism, brand loyalty, setting boundaries, and figuring out who you are without losing yourself online. It’s honest, it’s grounded, and it’s full of the kind of insights that only come from lived experience.And of course, we look ahead — creative ideas, future projects, and how much further you can go when the right people are in your corner.Big Thanks to our Headline sponsors Zinsser & our episode sponsors Q1 TapesChapters00:00 Navigating Industry Dynamics00:08 Reflections on Personal Growth02:59 Community and Connection in the Trade06:08 The Evolution of Events in the Industry09:59 Building a Supportive Network12:58 Recognition and Awards in the Trade15:59 The Importance of Mental Health19:04 Looking Back and Moving Forward24:17 Networking and Building Connections26:58 The Rise of the Irish Pain Fam28:49 Planning Future Events and Charity Initiatives30:01 The Importance of Community Support33:27 The Value of Networking in Business36:50 Ambassadorships and Brand Loyalty41:15 Navigating Brand Relationships and Tribalism45:48 Staying Authentic in a Competitive Space50:18 The Dangers of Industry Drama56:32 Keeping Perspective in the Industry57:18 The Value of Connections58:43 Building Relationships in Business01:01:03 Ambassadorships and Brand Loyalty01:01:18 Future Aspirations and Charity Initiatives01:03:59 The Importance of Boundaries01:08:05 Learning to Say No01:11:20 The Power of Deposits01:12:11 Pricing and Value Perception01:14:55 Continuous Learning and Growth01:17:33 Creativity and Content Creation01:19:31 Reflections on the Year Ahead

In this episode, I sit down with Reiss Loftus — a lad who went from a rough upbringing in Leicester to becoming a professional dancer, coach, and a real voice for men’s mental health. Reiss opens up about how his environment shaped him, the battles he had with drink and drugs, and how dance became the thing that pulled him out of it.Find Reiss here https://www.instagram.com/reiss_livetoinspireloftus?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==We talk about the birth of Brotherhood Legion, the men’s mental-health community interest company he founded, and why creating safe spaces for lads to open up is more important now than ever.Find them herehttps://www.instagram.com/thebrotherhoodlegion.cic?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==There’s a big focus on mindset in this one — positive self-talk, the people you surround yourself with, choosing ambition over chaos, and how community can completely change your trajectory. We also get into the power of networking, the shift from performing to coaching, and some honest takes on where society’s heading with things like digital ID.This episode is all about connection, purpose, and building something bigger than yourself. If you’re into mental health, personal growth, or just love a proper real conversation — this one’s for you.Chapters00:00 Introduction to Brotherhood Legion and Mental Health Advocacy02:24 Rhys Loftus: A Journey from Adversity to Opportunity13:53 The Impact of Environment on Choices and Growth19:33 The Turning Point: Embracing Dance as a Lifeline28:29 Navigating Challenges: Substance Use and Personal Growth32:51 The Highs and Lows of Performance Life34:47 The Competitive Dance Industry37:18 Cruising Through Life: The Cruise Ship Experience39:17 The Wild Side of Life at Sea40:37 Living the Dream: Balancing Work and Play42:03 The Transformation: From Streets to Stages43:11 The Contrast of Two Worlds44:39 Breaking Through Limitations46:27 The Journey of Self-Discovery47:11 The End of an Era: Leaving the Cruise Life49:07 The Downfall: Struggles with Addiction52:26 The Breaking Point: A Call for Help55:49 The Aftermath: Rebuilding Life01:00:27 The Power of Positive Self-Talk01:02:55 Surrounding Yourself with Positivity01:07:27 Unlocking Potential Through Environment01:09:12 The Power of Networking01:15:36 Transitioning Careers and Personal Growth01:22:27 Conspiracy Theories and Societal Control01:36:37 The Brotherhood Legion: Building Community and Support01:40:26 The Impact of Movement and Community on Mental Health01:43:19 The Birth of the Brotherhood: A Personal Journey01:46:21 Community Engagement and Its Transformative Power01:47:50 Challenging the Narrative: The Need for Positive Stories01:53:16 Finding Purpose Through Service to Others02:04:38 The Journey of Growth and Connection

In this episode of The Talking Tradesman Podcast, I sit down with Laura Faux, the voice behind Life of a Female Tradie. We talk about what it’s really like being a woman in the construction industry — the challenges, the wins, and everything in between.Find Laura here - https://www.instagram.com/lifeofafemaletradie_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Laura opens up about her journey on the tools and how podcasting became an outlet to share real stories that inspire others. We dive deep into the mental health struggles that come with a demanding trade, and how journaling, meditation, and mindfulness have helped her find peace and balance.This one touches on energy, crystals, and mindset — but more than anything, it’s about growth, self-awareness, and learning to find purpose in what you do. Whether you’re in construction or not, there’s a message here for anyone trying to balance work, life, and their own mental wellbeing.Thanks to our Headline sponsors - Zinsser Episode sponsors - Q1 Tapes Chapters00:00 Introduction and Podcasting Journey01:49 The Life of a Female Tradie04:45 Challenges in a Male-Dominated Industry07:54 The Role of Social Media in Trades10:57 Personal Journey into Painting and Decorating13:53 Experiences in the Security Industry16:55 The Impact of Negative Work Environments19:45 Reflections on Life and Death22:58 The Emotional Toll of Work25:43 Conclusion and Future Aspirations32:54 The Challenges of Managing Properties in Bad Weather37:04 The Impact of Work-Related Stress on Mental Health40:47 Navigating Relationship Breakdowns and Personal Crisis44:46 The Role of Family Support in Overcoming Adversity46:41 Exploring Mindfulness and Self-Discovery Through Journaling52:36 Understanding Meditation and Finding Peace in Daily Life58:50 Harnessing Positive Energy and the Power of Crystals01:05:46 The Influence of Media on Mental Health and Perception01:09:40 Weather and Its Perception01:11:17 Mindset Shift and Positivity01:13:41 Embracing Challenges and Growth01:15:54 The Power of Stoic Philosophy01:16:57 Enjoying the Journey01:18:45 The Evolution of a Decorator01:21:25 Experiences at Trade Shows01:24:45 Mental Health Awareness in the Trade01:26:26 Balancing Work and Personal Life01:29:06 Managing Workload and Expectations01:33:42 The Importance of Breaks and Recovery01:38:08 Navigating Burnout and Productivity01:41:53 Aging and Its Impact on Work01:44:33 Final Thoughts and Reflections

⚠️ Trigger Warning: This episode contains open discussions about sexual abuse, addiction, and trauma, which some viewers may find distressing.In this powerful episode of The Talking Tradesman Podcast, Matthew Morton — better known as the BKB Spider — opens up about his journey from childhood trauma and addiction to rebuilding his life through faith, recovery, and bare-knuckle boxing.Matthew shares the raw truth about battling inner demons, finding purpose through pain, and how community and conversation helped him change direction. He speaks honestly about mental health in men, the strength it takes to open up, and how the sport of bare-knuckle boxing gave him a second chance at life.This one’s emotional, honest, and full of lessons about resilience, healing, and the power of never giving up.Thanks to our Headline Sponsors - Zinsser Episode Sponsor - Brewers Decorators Centres Chapters00:00 Introduction and Setting the Stage01:58 The Journey of the BKB Spider04:55 Childhood and Family Dynamics07:51 The Impact of Abuse and Addiction11:03 The Struggles of Adolescence13:56 Turning Point: Speaking Out16:59 Consequences and Legal Battles20:00 The Path to Recovery23:52 Finding Purpose and Healing26:48 Reflections on Mental Health and Substance Abuse28:38 The Journey of Growth and Discipline30:00 Overcoming Addiction and Finding Purpose32:07 The Impact of Trauma and Forgiveness34:13 Transforming Pain into Strength36:15 Building a New Life Through Faith and Community38:26 The Value of Sharing Trauma39:58 From Darkness to Light: A New Path42:07 The Evolution of Bare Knuckle Fighting46:38 Training and Discipline in Fighting50:12 Living a Purposeful Life and Helping Others55:26 The Decline of Community and Connection57:48 The Impact of Social Media on Relationships01:00:47 Adapting to a Changing World01:02:18 The Journey of a Fighter01:06:09 The Respect Among Fighters01:11:56 Finding Passion and Purpose01:13:05 Life Beyond Fighting

Alexander Henry: The Truth Behind Married at First Sight UKFind Alex here -https://www.instagram.com/hennnoo_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==In this explosive episode of The Talking Tradesman Podcast, Alexander Henry, one of the most controversial figures to ever appear on Married at First Sight UK, drops the truth behind what really happens when the cameras stop rolling.From military life to reality TV fame, Alex opens up about how it feels to have your story edited, the producer influence that shapes what viewers see, and the double standards and stereotypes that come with being on one of Britain’s biggest shows. He doesn’t hold back — this is the side of Married at First Sight you were never meant to hear.Alex also dives deep into mental health, fame, and authenticity — sharing how he’s dealt with public scrutiny, the pressure of social media, and his drive to keep growing personally and professionally. We talk about boxing, mindset, and resilience, and what it really means to live life on your own terms after the spotlight fades.Thanks To our sponsors - Headline, Zinsser Uk Episode Sponsors - Brewers Decorating Centres Chapters00:00 Introduction and Setting the Stage00:09 The Man Behind the Reality Star08:41 Military Background and Transition to Reality TV16:37 Controversies and Media Portrayal24:02 The Journey to Reality TV: Behind the Scenes25:25 Reflections on Reality TV Experience27:04 Reality TV: Love or Fame?29:37 The Impact of Past Relationships on Reality TV31:49 Navigating Fame: The Aftermath of Reality TV36:24 The Pressure of Public Perception49:26 Future Aspirations: Boxing and Beyond52:52 The Weight of Expectations and Mental Health56:21 Breaking the Stigma: Men's Mental Health Awareness58:46 The Changing Landscape of Youth Violence01:05:59 Navigating Trauma and Mental Health01:13:50 Reflections on Fame and Authenticity01:20:03 Staying True to Yourself: A Final Message

n this episode of The Talking Tradesman Podcast, I sit down with James O’Keefe, founder of Unguarded Warrior — a men’s retreat movement focused on helping men reconnect, rediscover purpose, and break free from the masks we wear. Find James Here - https://www.instagram.com/unguardedwarrior?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://www.instagram.com/jamesokeefenrg?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==James opens up about his journey from darkness to self-discovery, touching on addiction, accountability, and the crisis facing modern masculinity.We talk about the importance of father figures, emotional honesty, and the power of slowing down to understand who we really are. James shares raw stories from his own life — including the lessons he’s learned alongside his wife, singer and actress Beverley Knight — and how inner work and self-awareness became the foundation of his growth.This conversation is a deep dive into mental health, self-mastery, forgiveness, and the small daily changes that transform lives. It’s about breaking negative cycles, owning your story, and becoming the man you’re meant to be.🎙️ Tune in now on all platforms — this one’s a powerful listen for anyone ready to do the inner work and take control of their life.Thanks to our Headline sponsors - Zinsser Episode Sponsors - Q1 Tapes , Brewers decorating Centres Chapters00:00 Introduction to Mental Health Advocacy01:35 The Importance of Inner Work04:47 Father Figures and Masculinity07:46 Personal Journeys and Struggles10:38 The Impact of Alcohol and Substance Abuse14:30 Language and Self-Perception17:39 Values and Purpose in Life20:20 Practical Steps to Identify Values23:23 Cultural Influences on Masculinity26:43 Reflections on Personal Choices29:12 Navigating the Culture of Substance Use31:39 The Impact of Alcohol on Self-Perception34:52 Breaking the Cycle of Addiction38:50 Transforming Habits and Mindsets41:17 Redefining Rewards and Punishments47:21 The Balance of Selflessness and Ego51:35 Personal Responsibility and Boundaries01:00:21 Mastering Emotions and Self-Reflection01:03:19 Breaking the Cycle of Negative Mindsets01:06:16 The Impact of Class and Society01:09:11 Mental Health in the Construction Industry01:12:14 Facing Financial Instability and Shame01:15:08 The Importance of Support Systems01:18:04 Navigating Relationships and Personal Growth01:26:46 Embracing Life's Journey01:28:34 The Importance of Storytelling01:30:56 Lessons from Childhood01:32:22 The Role of Communication in Relationships01:34:55 Understanding the Inner Child01:38:02 The Power of Selfishness01:40:23 Validation and Emotional Management01:44:30 Coaching and Personal Development01:46:54 Forgiveness and Personal Growth01:49:39 The Power of Choice and Accountability01:52:37 Letting Go of Baggage01:55:59 The Nature of Happiness and Contentment01:59:04 The Calm in Chaos02:02:55 Problem Solving and Proactivity02:04:01 Inner Work and Self-Reflection02:06:41 The Journey of Self-Discovery02:11:51 Turning Points and Choices02:21:18 Choosing Abundance Over Fear02:25:35 The Power of Sharing and Showing

In this episode of The Talking Tradesman Podcast, I sit down with Lee Evans, host of The Zito Run Podcast, to talk about his powerful story of addiction, trauma, and recovery.Find Lee herehttps://www.instagram.com/the_zito_run_podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Lee opens up about how his childhood experiences shaped who he became, the normalisation of substance use in today’s society, and how addiction is often a response to pain and suffering. He talks about hitting rock bottom, including a near-death experience that changed everything, and how he found his way back through love, accountability, and purpose.This is an honest and emotional conversation about the realities of mental health, loneliness, and the fight to rebuild yourself when you’ve lost everything. Lee shares how literature, education, and self-reflection helped him rediscover his identity and turn his pain into purpose – something he now uses to help others through his podcast The Zito Run.If you or someone you know is struggling, this episode is a reminder that recovery is possible and that healing starts with a conversation.Thanks to our Headline sponsors - Zinsser Episode Sponsors - Brewers Decorating Centres🎧 Watch or listen now — full episode available on all platforms.Chapters00:00 Podcasting Journey and Release Schedule00:01 The Importance of Purpose in Recovery02:50 Understanding Addiction and Its Roots06:07 The Zito Run: A Journey Through Darkness09:00 Childhood Trauma and Its Impact12:11 The Cycle of Addiction and Escapism15:04 Coping Mechanisms and Tools for Recovery17:57 Relationships and Addiction21:14 The Role of Society in Normalizing Addiction24:13 Changing the Narrative Around Addiction27:08 Conscious Choices and Breaking Free29:21 The Power of Choice and Mindset31:54 Understanding Addiction and Triggers33:03 The Journey of Self-Discovery35:07 Finding Purpose in Pain38:53 The Role of Thoughts in Reality39:19 The Impact of Loss and Relationships43:52 The Descent into Addiction48:01 The Turning Point: Seeking Help53:04 The Moment of Reckoning58:21 The Path to Recovery and Self-Acceptance01:03:17 Empowerment Through Knowledge and Experience01:05:39 Living a Life of Purpose and Power01:07:02 The Power of Identity and Labels01:11:27 Understanding Addiction and Recovery01:16:29 The Impact of Trauma on Identity01:21:14 The Role of Education in Personal Growth01:27:13 The Journey of Self-Discovery01:33:07 Living with Purpose and Meaning

From a rough childhood in Poland to standing toe-to-toe in the UK’s bare-knuckle arenas — Rafal Witkowski has lived a life built on fight, focus and pure resilience.Find Rafal Here - https://www.instagram.com/rafix_1991?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==In this raw episode, Rafal opens up about how his dad’s health struggles shaped his mindset, how moving to England changed everything, and how he found purpose through the brutal world of bare-knuckle fighting.He doesn’t just talk about throwing punches — he talks about mental health, sports psychology, and the power of facing your demons head-on. This isn’t just a fighter’s story; it’s a story about surviving, adapting and never giving up.Thanks to our Headline sponsors - Zinsser Episode sponsor - Brewers decorators centres Chapters00:00 Introduction to Rafal Witkowski01:12 Rafal's Early Life in Poland08:02 Family Dynamics and Challenges12:29 Transition to England and New Beginnings19:59 First Exposure to Fighting32:21 Journey into Professional Fighting39:00 Mental Health and Sports Psychology43:32 The Bare Knuckle Experience58:27 Future Aspirations and Upcoming Fights

This week, Russ sits down with Cam — aka @camquestions — the man behind the viral clips and one of the standout personalities and winner of a recent reality tv show.Find cam Here - https://www.instagram.com/camquestions?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==In this episode, Cam opens up about his battles with anxiety and intrusive thoughts, and the reality of living with them day to day. He talks about how being part of a big TV show challenged the stereotypes around tradesmen and gave people a chance to see a different side to him.Cam shares how support from friends, family, and even medication has played a part in his journey — and why we need to start educating young people about mental health early on.It’s a real and honest chat about feeling isolated, learning to open up, and finding strength through vulnerability. Cam reminds us that small wins matter, and that by speaking out, we can help others feel less alone.Thanks to this episodes sponsors Brewers Decorators centres

In this episode of The Talking Tradesman Podcast, I sit down with Darren “The Tarantula” Godfrey Jr. — ranked #2 in the world in Power Slap and lined up for a title shot. Darren opens up about his tough upbringing in Bristol, his raw journey through bare-knuckle fighting, and how those battles shaped the fighter he is today.Find Darren here - https://www.instagram.com/darrengodfreyjnr?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==We talk about what it really takes to stand on the world stage of Power Slap, the brutal honesty of combat sports, and why mental health awareness is just as important as physical strength. Darren gets real about therapy, community, and fighting inner demons — proving that resilience can turn pain into power.This is more than just a conversation about fighting. It’s about survival, growth, and chasing greatness.Thanks to this episodes sponsors Brewers Decorators CentresChapters00:00 Introduction to Power Slap00:30 Understanding Power Slap: Rules and Mechanics02:10 Darren's Journey in Power Slap05:26 The Road to the Title: Training and Competitions08:43 The Experience of Being Scouted10:31 The Evolution of Slap Fighting12:55 Family Life and Support in Combat Sports14:09 The Dynamics of Watching Loved Ones Fight16:12 The Impact of Social Media on Sports19:40 Darren's Background and Early Life20:35 Growing Up in a Tough Environment27:17 The Journey into Fighting34:30 Struggles with Mental Health42:10 Turning Points and Life Changes48:59 Bare-Knuckle Fighting Experience49:04 The Hard Hits of Bare-Knuckle Fighting50:02 The Evolution of Bare-Knuckle Fighting51:16 The Future of Fighting: Opportunities and Aspirations52:01 The Fight Scene: Misfits and New Opportunities53:04 Reflections on a Fighter's Journey54:00 Mental Health and the Fight Game55:08 The Importance of Support and Community56:04 The Role of Therapy in Mental Health57:03 Closing Thoughts and Future Endeavour'shttps://www.instagram.com/strettonia.boxing._godfreys?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

This week I sit down with Mark Tiff from Mj Tiff Plumbing and Heating, and we get real about what it’s actually like being a tradesperson today.Find Mark here -https://www.instagram.com/mjtiff_plumbingandheating?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==From long hours and late payments to the pressure of keeping up with social media, this conversation pulls back the curtain on the modern trade industry. Mark opens up about the reality of running a plumbing business in 2025, the mental toll self-employment can take, and how tradespeople are learning to build their personal brand while still doing the graft on site.We dive into: • 💥 The truth about apprenticeships in 2025 • 💥 Why mental health is the hidden battle in the trades • 💥 How social media can make — or break — your reputation • 💥 The reality of chasing payments and dealing with stress • 💥 Where AI could take our industry in the next decadeIf you’re a tradesperson, self-employed, or just curious about what really goes on behind the scenes in construction, this episode is a must-watch.👉 Don’t forget to hit subscribe for more raw conversations from the world of trades.

In this episode, Jamie from JK Painting and Decorating shares his profound journey through trauma, parenting, and the construction industry. Find Jamie here - https://www.instagram.com/jkpanddltd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==He discusses the impact of his childhood experiences on his relationships and parenting, the struggles with alcoholism and domestic violence at home and the importance of resilience and support systems in overcoming life's challenges. Jamie's story highlights the hidden struggles many face, particularly in the trades, and emphasizes the need for mental health awareness and open conversations about personal experiences. In this conversation, the speakers delve into the complexities of personal trauma, fatherhood, and the impact of childhood experiences on adult relationships. They discuss the challenges of maintaining professionalism while dealing with personal struggles, the importance of healthy boundaries, and the ongoing battle for parental rights. The dialogue emphasises the significance of self-discovery and resilience in overcoming adversity, as well as the need for open communication and support in navigating the intricacies of parenting and relationships.

In this conversation, Matt Sen shares his incredible journey from poverty to professional boxing, detailing the struggles he faced growing up in a challenging environment. Find Matt Here - https://www.instagram.com/officialmattsen?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==He discusses the importance of authenticity, resilience, and finding purpose through pain. Matt emphasizes the impact of childhood trauma on personal growth and the significance of community support in overcoming adversity. He also highlights his mission to inspire the next generation through his upcoming book and community work, encouraging others to take control of their own stories and rewrite their futures.Thanks to our Headline sponsors Zinsser Episode sponsors - Q1 Tapes Chapters00:00 The Impact of Childhood: Growing Up in Chaos05:55 Understanding Trauma: The Complexity of Family Dynamics11:37 Finding Forgiveness: The Path to Self-Acceptance18:54 Building a New Narrative: From Struggles to Strength23:04 Resilience Through Adversity43:36 Turning Point: Seeking a Better Life46:23 The Struggles of Adulting49:54 Business Ventures and Lessons Learned55:16 The Struggles of Bankruptcy and Self-Worth58:05 The Journey into Boxing: A Coping Mechanism01:01:16 Finding Acceptance in the Boxing Community01:04:28 Turning Professional: A Life-Changing Decision01:07:14 The Reality of Professional Boxing01:10:20 The Emotional Rollercoaster of Winning and Losing01:26:20 Redefining Success and Happiness01:29:33 Understanding Values and Purpose01:29:53 The Journey of Writing and Sharing Stories01:36:20 Inspiring the Next Generation Through Talks01:41:19 Acknowledging Support and Community

In this conversation, mental health advocate Sam Wilkes shares his personal journey with mental health, emphasizing the importance of vulnerability and open communication. Find Sam here - https://www.instagram.com/samwilkesofficial?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==He discusses the impact of parenting on children's mental health, the necessity of coping strategies, and the role of education in raising awareness. The conversation also explores the dual nature of social media, highlighting both its potential benefits and drawbacks. Ultimately, Sam encourages listeners to find purpose in their pain and to engage in honest discussions about mental health to break the stigma surrounding it. In this conversation, the speakers delve into the complexities of mental health, particularly in relation to social media, parenting, and personal trauma. They discuss the importance of awareness and education around mental health, especially for children, and the challenges of navigating these issues in today's digital age. The conversation also touches on personal experiences of trauma, the masks people wear to cope, and the significance of connection and communication in overcoming struggles. Ultimately, the speakers emphasise the importance of seeking help and the power of sharing one's story to inspire others.Thanks to our Headline Sponsors - Zinsser Episode Sponsors - Wooster uk & Abode Academy

In this episode, Ben Butler shares his powerful story of growing up in a predominantly white area as a mixed-race child, facing racism, violence, and family turmoil. He discusses his journey through childhood trauma, involvement in crime, and the impact of drugs and violence on his life. Find Ben Here - https://www.instagram.com/newgenerationcoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Ben reflects on his experiences in football hooliganism and the challenges of navigating identity and acceptance. Ultimately, he emphasizes the importance of understanding and addressing mental health issues within the context of his life story. In this conversation, the speaker reflects on a tumultuous past filled with violence, substance abuse, and the impact of loss. They discuss their experiences in prison, the friendships formed, and the journey towards forgiveness and self-acceptance. The speaker emphasizes the importance of transforming trauma into purpose by mentoring the next generation and helping others navigate similar struggles. The conversation highlights the complexities of identity, the challenges of life after prison, and the ongoing journey of healing and personal growth.Pre-order Bens upcoming book - Misunderstood here https://marcia-m-publishing-house.sumupstore.com/product/misunderstood-by-ben-butler-preorder Thanks to our Headline Sponsors Zinsser ukEpisode Sponsors - Wooster ukQ1 Tapes Abode Academy

In this episode, Big Rob, a full-time OnlyFans creator, shares his unique journey into the adult content industry, discussing his background, previous careers, and the challenges he faces in a saturated market.Find Rob here -https://www.instagram.com/iamb1gr0b?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==His content primarily caters to the gay community, despite being a straight man He opens up about his mental health struggles, the importance of community support, and his aspirations for the future, including a fundraising walk for cancer research. The conversation delves into the dynamics of fan interactions, personal boundaries in content creation, and the significance of finding purpose in life.

In this episode, John Skelton, a decorator from the Isle of Man, shares his journey of establishing his business amidst personal and financial struggles. Find John here - https://www.instagram.com/thecrownpainter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==He discusses the unique challenges of running a business in a small community, the importance of branding, and the impact of personal loss on his professional life. John emphasizes the significance of community support and the loyalty of customers in the Isle of Man, while also addressing the difficulties of scaling a business and the realities of being self-employed. He reflects on his aspirations for the future and the opportunities that lie ahead. In this conversation, the speakers delve into various themes including the importance of surrounding oneself with positive influences, the challenges of parenthood, coping with loss, aspirations for business growth, the value of skilled trades, the potential for regulation in the industry, and the mental health crisis within the construction sector. They share personal experiences and insights, emphasising the significance of hard work, resilience, and self-care.Thanks to our Headline Sponsors - Zinsser Episode Sponsors - Monarch