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The Talking Tradesman
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The Talking Tradesman

Author: Russell Payne

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Raising mental health awareness throughout the uk building trades and beyond. Proving insight, knowledge and entertainment on a subject that needs attention and action.
102 Episodes
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In this episode, Ben Butler shares his powerful story of growing up in a predominantly white area as a mixed-race child, facing racism, violence, and family turmoil. He discusses his journey through childhood trauma, involvement in crime, and the impact of drugs and violence on his life. Find Ben Here - https://www.instagram.com/newgenerationcoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Ben reflects on his experiences in football hooliganism and the challenges of navigating identity and acceptance. Ultimately, he emphasizes the importance of understanding and addressing mental health issues within the context of his life story. In this conversation, the speaker reflects on a tumultuous past filled with violence, substance abuse, and the impact of loss. They discuss their experiences in prison, the friendships formed, and the journey towards forgiveness and self-acceptance. The speaker emphasizes the importance of transforming trauma into purpose by mentoring the next generation and helping others navigate similar struggles. The conversation highlights the complexities of identity, the challenges of life after prison, and the ongoing journey of healing and personal growth.Pre-order Bens upcoming book - Misunderstood here https://marcia-m-publishing-house.sumupstore.com/product/misunderstood-by-ben-butler-preorder Thanks to our Headline Sponsors Zinsser ukEpisode Sponsors - Wooster ukQ1 Tapes Abode Academy
In this episode, Big Rob, a full-time OnlyFans creator, shares his unique journey into the adult content industry, discussing his background, previous careers, and the challenges he faces in a saturated market.Find Rob here -https://www.instagram.com/iamb1gr0b?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==His content primarily caters to the gay community, despite being a straight man He opens up about his mental health struggles, the importance of community support, and his aspirations for the future, including a fundraising walk for cancer research. The conversation delves into the dynamics of fan interactions, personal boundaries in content creation, and the significance of finding purpose in life.
In this episode, John Skelton, a decorator from the Isle of Man, shares his journey of establishing his business amidst personal and financial struggles. Find John here - https://www.instagram.com/thecrownpainter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==He discusses the unique challenges of running a business in a small community, the importance of branding, and the impact of personal loss on his professional life. John emphasizes the significance of community support and the loyalty of customers in the Isle of Man, while also addressing the difficulties of scaling a business and the realities of being self-employed. He reflects on his aspirations for the future and the opportunities that lie ahead. In this conversation, the speakers delve into various themes including the importance of surrounding oneself with positive influences, the challenges of parenthood, coping with loss, aspirations for business growth, the value of skilled trades, the potential for regulation in the industry, and the mental health crisis within the construction sector. They share personal experiences and insights, emphasising the significance of hard work, resilience, and self-care.Thanks to our Headline Sponsors - Zinsser Episode Sponsors - Monarch
One Year, One incredible Return ! A Year ago, Stacey sat in the studio and told me there would be a day jack would be sat her too, at that time he was recovering from a life changing stroke.Today, that moment became real. Find Jack and Stacey here - https://www.instagram.com/trademarkdigitaluk?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==In this episode of Talking Tradesman, Russell Payne sits down with Jack and Stace from Trademark Digital, a marketing agency tailored for the trades. They discuss the evolution of their business, the importance of effective marketing in the trades, and Jack's personal journey of overcoming a stroke. The conversation highlights the significance of branding, resilience, and the impact of social media on the construction industry. As they share their experiences, they emphasise the need for tradespeople to adapt to the changing landscape and the potential for growth through collaboration and support.Thanks to our headline sponsors ZinsserEpisode sponsors - Monarch & Abode Academy Chapters00:00 Introduction and Guest Overview01:38 Trademark Digital: Bridging Trades and Marketing05:35 The Importance of Branding and Marketing in Trades10:31 Understanding the Impact of Marketing on Business Growth14:42 Jack's Journey: From Carpenter to Entrepreneur24:20 Overcoming Adversity: Jack's Stroke Experience39:31 Life Lessons and New Perspectives Post-Stroke39:59 Family First: A New Perspective43:15 Mindset Matters: Overcoming Adversity50:01 Identity Shift: From Carpenter to Marketer54:35 The Role of AI in Marketing01:00:56 The Future of Technology and Its Impact01:10:45 Resilience and Growth: A Journey Together01:18:27 Building a Legacy: The Importance of Community01:25:41 NEWCHAPTER
This conversation delves into the life of Aaron Ashton, a bare-knuckle boxer, as he shares his journey through mental health challenges, childhood trauma, and the transformative power of fighting. Find Aaron here -https://www.instagram.com/el_gringo_mandingo_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==The discussion highlights the importance of resilience, the impact of family dynamics, and the evolution of fighting culture in modern society. Aaron's personal experiences illustrate how boxing became a means of coping with loss and finding purpose, ultimately leading to self-discovery and growth. In this conversation, the speaker delves into the intense world of bare-knuckle boxing, sharing personal experiences and insights about the thrill of fighting, the transition from gloved boxing, and the physical and mental challenges faced in the sport. The discussion also highlights the importance of community, accountability, and personal growth, emphasizing how these elements contribute to a fighter's journey and legacy. The Aaron reflects on the significance of finding purpose beyond the ring and the role of supportive relationships in overcoming struggles.Thanks to our Headline sponsors Zinsser Episode Sponsors - Abode Academy
In this episode, Gary Quinn returns to discuss his journey of overcoming significant trauma from his childhood, including abuse and loss. Find Gary here - https://www.instagram.com/quality_brushstrokes?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==He reflects on his growth over the past 18 months, sharing insights on personal development, the fear of happiness, and navigating complex family dynamics. The conversation emphasizes the importance of resilience, self-acceptance, and the impact of mental health on personal relationships. In this conversation, the speakers delve into the complexities of family dynamics, trauma, and the impact of manipulation on relationships. They explore the challenges of navigating relationships with abusive figures, the weight of responsibility in family dynamics, and the struggles of grieving and family dysfunction.The discussion also touches on the unconditional love of pets, the journey of healing, and the importance of building a supportive community for mental health. Ultimately, they reflect on personal growth and the future, including the idea of writing a book to share his experiences more deeply Thanks to our Headline sponsors - Zinsser Episode sponsors - Monarch Uk , Q1 Tapes Chapters00:00 Introduction and Recap of Past Experiences03:02 Traumatic Childhood and Its Impact09:19 Overcoming Trauma and Personal Growth17:01 The Fear of Happiness and Success21:29 Navigating Relationships and Family Dynamics48:14 Reflections on Personal Journey and Future Aspirations55:00 Manipulation and Guilt in Family Dynamics56:08 The Impact of Trauma on Relationships58:14 Confronting the Past: Family Secrets and Truths01:00:49 Navigating Relationships with Abusive Figures01:02:22 The Complexity of Family Loyalty and Betrayal01:04:18 The Struggles of Grieving and Family Dysfunction01:06:32 The Weight of Responsibility in Family Dynamics01:08:16 The Challenges of Parenthood in Today's World01:11:20 The Journey of Healing and Moving Forward01:18:51 The Unconditional Love of Pets and Loss01:22:07 Climbing from Darkness: A Shared Experience01:30:05 Building a Supportive Community for Mental Health01:32:56 Reflections on Growth and Integrity01:36:00 The Journey Ahead: Writing a Book and Future Plans
This episode is a live Q&A segment, allowing audience interaction and questions, making it a dynamic and insightful experience.Find Gary Here - https://www.instagram.com/quality_brushstrokes?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==In this engaging episode of the Talking Tradesman podcast, the host and guest discuss personal growth, the importance of community support, and the benefits of sobriety. The conversation delves into the guest's journey since their last appearance, highlighting significant changes in their life and business. They explore the value of friendships within the trade community, memorable jobs, and the impact of mental health awareness. This episode is a live Q&A segment, allowing audience interaction and questions, making it a dynamic and insightful experience.
In this episode, Russell Payne and Jacob Guy discuss the evolving landscape of fatherhood, the importance of support networks for dads, and the challenges they face in modern parenting.Find Jacob here - https://www.instagram.com/jsghealthfordads?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== They explore the stigma surrounding men's mental health, the impact of technology on family dynamics, and the significance of open communication in relationships. Jacob introduces his initiative, JSG Health for Dads, aimed at promoting physical and mental well-being among fathers. The conversation emphasises the need for resilience, understanding toxic masculinity, and the role of parents in teaching healthy relationship behaviours.Thanks to our Headline sponsors Zinsser www.zinsser.com Episode sponsors abode academy - www.abodeacademy.co.uk
In this episode, Holly shares her journey from the construction industry to becoming a holistic wellness and mindset coach. Find Holly Here - https://www.instagram.com/rise.withholly?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==She discusses the impact of trauma on relationships, the importance of support systems, and the challenges of communication in the construction industry. Holly also reflects on her childhood experiences, the complexities of relationships, and the journey of self-discovery. Through her insights, she emphasises the significance of recognising toxic relationships and the role of coping mechanisms in personal growth. In this conversation, the speakers delve into their personal journeys of overcoming adversity, navigating complex family dynamics, and the importance of mental health awareness. They discuss the challenges faced in their upbringing, the impact of relationships on personal growth, and the transformative power of self-discovery and healing. The conversation also touches on the role of education in shaping identity and the significance of coaching in supporting others through their journeys.Thanks to our SponsorsHeadline - Zinsser Episode - Abode Academy
In this conversation, James Young shares his profound journey through trauma, addiction, and recovery. Find James Here -https://www.instagram.com/dragonfly_d...He opens up about the impact of losing his mother to suicide at a young age, the struggles of adolescence, and how he turned to alcohol and drugs as coping mechanisms. James discusses the turning point in his life when he acknowledged his addiction and the steps he took towards recovery. He emphasises the importance of talking about mental health and addiction, and how sharing his story has become a way to help others. Ultimately, James reflects on the lessons learned and his commitment to building a better future for himself and his son.Thanks to our Sponsors Headline - Zinsser www.zinsser.co.ukEpisode - Q1 Tapes Abode Academy Chapters00:00 James Young's Journey Begins07:19 The Impact of Childhood Trauma17:37 Coping Mechanisms and Escapism23:44 Addiction and Its Consequences30:20 Turning Point and Recovery36:19 Dragonfly Decorating: A New Beginning37:26 The Value of Trauma and Personal Growth40:36 Navigating Addiction and Recovery44:40 The Power of Community and Connection49:08 Lessons in Parenting and Emotional Intelligence53:40 The Importance of Talking and Listening01:01:24 Overcoming Adversity and Finding Hope01:11:07 Building Healthy Relationships and Moving Forward
In this episode, Robin Waite, a business coach and author, discusses the intersection of business coaching and mental health, particularly in the construction industry. Find Robin here - https://www.instagram.com/robinmwaite?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==He shares his journey from running a marketing agency to becoming a coach, emphasising the importance of understanding self-worth and pricing strategies. The conversation highlights the significance of building strong client relationships, the role of coaching in providing clarity, and the necessity of financial management for sustainable business growth. Robin also addresses the challenges of navigating client expectations and the importance of saying no to unsuitable jobs for better mental health. In this conversation, the speakers delve into the complexities of client management, the importance of clear communication, and the necessity of financial resilience in business. They discuss the significance of separating personal and business finances, automating financial management, and understanding one's worth in the marketplace. The dialogue also touches on personal struggles, the role of psychology in business, and the importance of finding balance in life. The speakers emphasize the value of guilt-free time off, embracing change, and the journey of self-discovery, particularly in the face of health challenges. Ultimately, they advocate for living life to the fullest and prioritizing personal well-being alongside professional success.Thanks to our Headline Sponsorswww.zinsser.co.ukEpisode SponsorsAbode Academy, Q1 TapesChapters00:00 Introduction to Business Coaching and Personal Journey10:40 Understanding the Difference Between Wage and Business22:58 The Importance of Pricing and Value in Business29:43 Understanding Fear of Rejection in Business31:56 The Relationship Between Money and Business35:25 The Importance of Customer Demographics37:53 Overcoming Imposter Syndrome in Business42:07 Finding Balance in Business Growth44:15 The Role of Business Coaching49:40 Building Trust with Clients54:45 Recognizing Red Flags in Clients01:06:18 Understanding Client Expectations01:09:03 The Importance of Financial Management01:14:16 Building a Rainy Day Fund01:16:22 Separating Business and Personal Finances01:22:14 Raising Prices and Valuing Your Work01:26:36 The Role of Mentorship and Learning01:30:05 Navigating Business Cycles and Mental Health01:35:38 The Impact of Psychology on Business01:41:15 Balancing Family and Personal Time01:46:30 The Importance of Introspection01:49:55 Understanding and Overcoming Personal Struggles01:55:03 The Journey of Self-Discovery01:59:58 Facing Health Challenges and Life's Impermanence02:07:04 Embracing Life and Personal Growth
In this episode, Lewis Lai from LL Carpentry shares his journey from school to self-employment, discussing the challenges and rewards of being a tradesman.Find Lewis here - https://www.instagram.com/ll_carpentryandjoinery?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== He reflects on his apprenticeship experience, the impact of COVID-19 on his career choices, and the importance of mental health awareness in the trades. Lewis emphasises the role of social media in growing his business and the significance of having a supportive community to navigate the ups and downs of self-employment. In this conversation, the speakers delve into the challenges of maintaining a healthy work-life balance, particularly in the context of mental health for men in trades. They discuss the long hours often expected in their professions, the stigma surrounding mental health discussions, and the importance of seeking support. The conversation also touches on personal experiences with burnout, the benefits of physical activity, and the significance of travel for mental well-being. Ultimately, they emphasise the need for open communication and community support in addressing mental health issues.Thanks to our headline Sponsors www.zinsser.co.uk Episode sponsors www.q1tapes.comwww.abodeacademy.co.ukwww.brewers.co.ukChapters00:00 Introduction to LL Carpentry and Lewis Lye's Journey08:24 The Education System and Its Impact on Trades18:16 Transitioning to Self-Employment and Business Growth24:21 Navigating Work-Life Balance28:51 The Importance of Mental Health Awareness33:14 Recognizing Burnout and Seeking Help37:59 Building a Supportive Community46:09 Finding Joy in Life Beyond Work50:26 Exploring Solo Travel Adventures53:21 The Importance of Taking Breaks58:17 Mental Health Awareness and Support01:04:47 Finding Purpose Through Helping Others01:10:14 The Journey of Personal Growth and Reflection
In this episode of The Talking Tradesman, Chris Booth shares his journey from a life of chaos and carnage to one of purpose and hope. Find Chris here -https://www.instagram.com/nojudgement81?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==He discusses his early experiences with crime, addiction, and incarceration, and how these experiences shaped his mental health. Chris emphasizes the importance of forgiveness, the impact of two-second decisions, and the need for hope and faith in overcoming adversity. He introduces the concept of 'life cake,' highlighting the importance of the right ingredients for a fulfilling life. Ultimately, Chris's story is one of resilience, transformation, and the power of sharing one's experiences to help others. In this conversation, the speakers delve into the complexities of PTSD, the therapeutic benefits of sharing experiences, and the importance of community support for men's mental health. They discuss the creation of the Breath of Life initiative, which aims to provide safe spaces for men to express their struggles and foster connections. Find Breath of life here -https://www.instagram.com/menofthebreathoflife?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==The dialogue emphasises the need for hope, understanding, and a shift in societal perceptions of masculinity and mental health, particularly in high-risk industries like construction.Thanks to our headline Sponsors www.zinsser.co.ukEpisode Sponsorswww.brewers.co.ukwww.abodeacademy.co.uk
In this episode of The Talking Tradesman, Murph the Kilted Painter shares his transformative journey from a decorator to a makeup artist, detailing his experiences on the TV show 'Faking It.' Find Murph here - https://www.instagram.com/murph_the_k...He discusses the challenges he faced, the support he received from the makeup community, and his personal growth, including a significant weight loss journey. The conversation also touches on the newfound recognition he has received and his aspirations for the future in the makeup industry. In this conversation, the speaker reflects on their journey of hard work and dedication in the makeup industry, sharing insights from their experiences on a reality TV show. They discuss the challenges faced during and after the show, including mental health struggles and the importance of authenticity. The conversation also touches on new opportunities, brand partnerships, and aspirations for the future, emphasising the significance of personal growth and resilience in the face of adversity.Thanks to our Headline sponsors www.zinsser.co.ukEpisode SponsorsQ1 Tapes - www.q1tapes.comAbode Academy - Abodeacademy.co.uk
In this episode, Cheryl Sharp shares her inspiring journey from overcoming an abusive relationship to establishing her own accountancy practice, Pink Pig Financials. Find Cheryl Here - https://www.instagram.com/iamcherylsharp?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==She discusses the importance of recognising the signs of domestic abuse, the challenges of financial independence, and the significance of support systems. Cheryl emphasizes the need for awareness around emotional and financial control in relationships and encourages others to seek help and reclaim their lives. Her story serves as a beacon of hope for those in similar situations, illustrating that it is possible to rebuild and thrive after trauma. In this conversation, the speakers delve into the importance of seeking help for mental health issues, the different modalities of therapy, and the role of professional accountants in alleviating financial stress. They discuss the upcoming changes in tax reporting and the benefits of using accounting software. The conversation highlights the mental health impact of financial worries and emphasizes the need for business owners to adapt to changes in the financial landscape.Thanks to our Headline Sponsors - Zinsser www.zinsser.co.ukEpisode Sponsors - Brewers decorating Center www.brewers.co.ukAbode Academy www.abodeacademy.co.uk
In this episode, Steve from SB Multi-trade shares his journey through the construction industry, discussing the significant impact of tool theft on tradespeople's livelihoods and mental health. Find Steve Herehttps://www.instagram.com/s.bmultitrade?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==He opens up about his personal struggles, including a near-suicidal crisis, and emphasizes the importance of community support and mental health awareness. Steve's story highlights resilience, the challenges of building a business, and the power of helping others in similar situations. In this conversation, the speakers delve into various themes surrounding mental health, community initiatives, and the challenges faced in the construction industry. They discuss the significance of Project 7000, the impact of tool theft, and the importance of supporting one another in a high-stress environment. The dialogue also touches on the role of social media in the trades, the struggle to balance personal and professional life, and the need for genuine connections in today's fast-paced world. Ultimately, the conversation emphasizes resilience, community support, and the importance of mental health awareness.Thanks To our sponsorsHeadline - Zinsser Episode Sponsors - Brewers decorating centres Abode Academy Chapters00:00 Setting the Stage: Introduction and Background01:52 The Impact of Tool Theft on Tradespeople04:45 Mental Health and the Trades: A Personal Journey07:38 Building a Business: From Humble Beginnings to Multi-Trade Success11:11 The Importance of Tools: Investment and Loss14:11 Personal Struggles: Overcoming Adversity and Finding Purpose28:37 The Practicality of Vehicle Choices31:12 Combining Work and Personal Needs34:26 Security Concerns for Tradesmen38:59 The Impact of Tool Theft41:26 Personal Struggles and Mental Health55:39 Reaching Out and Supporting Each Other59:12 A Life-Saving Encounter01:00:02 The Impact of Project 700001:01:08 Fundraising for a Cause01:02:01 Taking Control of Mental Health01:03:13 The Journey of Recovery01:03:57 Community Support and Tool Theft01:04:49 The Importance of Tool Marking01:05:56 The Role of Social Media in Business01:06:50 Balancing Work and Personal Life01:30:51 The Challenges of Self-Employment01:33:11 Navigating Client Expectations01:35:43 The Importance of Hobbies01:40:55 Mental Health and Emotional Expression01:46:57 The Power of Conversation and Connection
In this conversation, Gemma from Gemma Grao Art shares her artistic journey, transitioning from canvas painting to mural art. Find Gemma herehttps://www.instagram.com/gemmagraoart?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==She discusses the impact of lockdown on her creativity, the challenges of self-employment, and the importance of following one's passion. Gemma also reflects on the mental health aspects of being a traveling artist and the unique challenges she faces in pricing her work. In this conversation, the speakers discuss the challenges of isolation in the creative industry, the importance of customer expectations, and the complexities of running a creative business. They explore the balance between artistic freedom and client demands, the struggles of managing administrative tasks, and the aspirations for future growth in their artistic journeys. In this engaging conversation, the speakers explore the joys and challenges of van life, the importance of mental health awareness in the construction industry, and the personal growth that comes from pursuing one's passions. They reflect on hiking experiences, the significance of setting small goals, and the power of mindset in achieving success. The discussion also touches on the art of customization in van conversions and the excitement of future adventures.Thanks to our Headline sponsors Zinsser www.zinsswer.co.ukEpisode SponsorsQ1 Tapes https://shop.q1tapes.com/Brewers decorating Centres www.brewers.co.ukAbode Academy www.abodeacademy.co.uk
In this episode of The Talking Tradesman, Shaina from Namashay Wellness shares her transformative journey from a troubled youth to a wellness advocate.Find Shaina here -https://www.instagram.com/shaina_maree?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Shaina discusses the impact of meditation, breathwork, and the importance of mental health, particularly in the trades industry. The conversation delves into the significance of the third eye, the benefits of cold water therapy, and the necessity of emotional expression for healing. Shaina emphasises the interconnectedness of humanity and the need for compassion and understanding in overcoming personal and societal challenges. In this conversation, the speaker delves into personal choices regarding vaccination, the impact of social control, and the nature of authority and free will. They explore childhood conditioning, the importance of compassion, and the existence of evil in society. The discussion also touches on energy, vibration, and the significance of experience in personal growth. Mental health and community service are highlighted as essential elements for healing and understanding, culminating in a vision for future collaborative initiatives.Thanks to our sponsors Headline - Zinsser www.zinsser.co.ukEpisode Sponsors Brewers Decorating centres www.brewers.co.ukAbode Academy www.abodeacademy.co.uk
In this episode, Ria shares her journey as a decorator, the challenges she faced growing up, and her path to becoming a mother through IVF. Find Ria here - https://www.instagram.com/the_female.touch?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==She discusses her family legacy in the decorating business, her struggles with identity and relationships, and the importance of resilience in overcoming life's obstacles. Ria's story is one of transformation, highlighting the power of social media in her business and the complexities of family dynamics. In this conversation, Russ and Ria delve into the complexities of modern parenthood, the impact of social media on mental health, and the struggles of dealing with alcoholism within family dynamics. They explore the challenges of raising children in today's society, the emotional toll of grieving a living parent, and the importance of personal growth through adversity. The discussion also highlights the potential benefits of social media for business growth and the evolving landscape of education and parenting.Thanks to our Sponsors Headline - Zinsser www.zinsser.co.uk Episode - Brewers decorating centres www.brewers.co.ukAbode Academy https://abodeacademy.co.uk/
In this episode of Talking Tradesman, Russ interviews Harriet from Harrie Interiors, who shares her journey as a painter and decorator and her recent venture into Pilates.Find Harrie Here - https://www.instagram.com/harrie.interiors?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== They discuss the healing benefits of Pilates, the importance of body alignment, and how tradespeople can benefit from flexibility and recovery practices. The conversation also touches on societal constructs around health, the significance of sleep, and the misconceptions surrounding Pilates as a predominantly female activity. Harriet emphasises the need for men in trades to embrace Pilates for better health and wellness. In this conversation, Russ and Harrie explore various themes including the wisdom of ancient practices, the dangers of modern reliance on technology, the importance of personal responsibility, and the journey of self-discovery through psychology. They discuss the challenges of mental health in the construction industry, the impact of stalking on mental health, and the role of therapy in healing. Harrie shares her journey into the trade and the unique challenges she faces as a woman in a male-dominated field, emphasising the need for supportive and understanding clients.Headline Sponsors - www.zinsser.co.uk Episode Sponsors www.brewers.co.uk www.axusdecor.comGuest merchandise - The Funky Peach
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