Not Today, Pal with Jamie-Lynn Sigler and Robert Iler

SPONSORS: - Head to https://acorns.com/NOTTODAY or download the Acorns app to get started. - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase Jamie-Lynn and Rob return from summer break with absolutely no chill. Rob recounts the greatest meal of his life at Theodora in Brooklyn—complete with brown butter, jalapeños, and a religious experience over ricotta toast. Next, the duo takes us on a wild ride through Rob's latest online discovery, Italian brainrot, which then leads to some disturbingly bouncy AI music videos. But the real main course? A deep (and weirdly respectful) dive into the lives of recently married conjoined twins Abby and Brittany—raising profound questions like: Who controls the body during arguments? Does that count as a three-way or is a 2.5some? And most importantly… can they tag team on taxes? Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 110 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:28 - Romantic New York Dinner 00:06:43 - Italian Brainrot 00:11:19 - Jamie's Been Writing 00:16:54 - Memory Lane 00:20:09 - Conjoined Twins Got Married 00:29:50 - Clip: The Twins Anatomy 00:35:11 - The Comments Are Undefeated 00:38:41 - Jeffrey Lynn Goldblum Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Visit RocketRX now for 30% off your first order - https://rebrand.ly/1417a3 - https://www.skims.com/nottoday #skimspartner - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Jamie and Rob dive into everything from the bizarre annual cheese-rolling festival in England to the dark realities of hazing in youth sports. They debate double standards around drinking at work, laugh at people wiping out on Segways and hoverboards, before Jamie’s husband Cutter Dykstra takes the park bench. He gets into some real talk about life in the minors, rooting against teammates, kids raging on the golf course, and the highs and lows of parenting. The crew also compares “types” when it comes to attraction—angry girls, sad girls, Jennifer Love Hewitt, Big Ed, and everything in between. It’s an episode packed with laughs, honesty, and Cutter’s signature dry humor. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 109 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:03:09 - Cheese Wheel Rolling Festival 00:10:01 - Running With The Bulls 00:15:07 - Charity Events & The Joe Rogan Sandwich 00:22:22 - Let's Get Cutter In Here 00:29:30 - Married At First Sight 00:34:59 - Cutter's Weekly Instagram 00:38:34 - Rob's Ideal Type Of Broad Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - https://capl.onelink.me/vFut/6fv5azex #CashAppPod As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. This week on Not Today Pal, Rob introduces Jamie to Fancy Chef and relives his Your Mom’s House dream judging the cooking showdown between Fancy and Phillip Frankland Lee. Jamie reacts in curiosity and horror, as Rob risks his gut, and somehow they end up imagining a poolside bug-cooking session. Plus: the duo gets AI dog makeovers, Rob becomes a buccal massage evangelist, Jamie suffers through the worst “massage” of her life, and they deep-dive into Sopranos tattoo art, Nutella French fries, and brisket fantasies. This one’s chaotic, unfiltered, and basically just hanging out at Jamie’s kitchen table. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 108 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:25 - Jamie Meets Fancy Chef 00:07:40 - Not Today Dog 00:10:49 - Mouth Massage 00:18:58 - Memory Lane 00:20:56 - More Sopranos Tattoos 00:23:55 - Clip: Giovanni's Deli Guy Makes Nutella Fries 00:26:43 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Head to https://acorns.com/NOTTODAY or download the Acorns app to get started. -Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Jamie’s got her iced coffee buzz, Rob’s reminiscing about free gum from the ice cream truck, and somehow we end up discussing sandwiches, MTV Cribs, and mentally ill couch eaters. Welcome back to another chaotic episode of Not Today Pal, where lingo like “vacation darts” is born, spicy food gets debated, and a deeply unhinged listener email sends Jamie and Rob into a full existential spiral. Plus: Jamie’s legendary TRL moment, the glory of Marino’s Italian Ice, and the tragic extinction of the Choco Taco. Buckle up—this one’s a flavor-packed fever dream. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 107 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:06:21 - Pop Star Jamie 00:09:54 - Breaking Down The Outsiders Auditions 00:18:47 - Sweet N Sour Email 00:21:33 - Ice Cream Truck Nostalgia 00:32:01 - Bad Rob Thoughts & Jamie's MTV Cribs 00:34:52 - Memory Lane 00:38:23 - Clip: Giovanni's Deli Chicken Cutlet Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Get 10% Off your entire order & take advantage of Ridge’s Annual Sweepstakes by going to https://www.Ridge.com/NOTTODAY #RidgepodNO PURCH. NEC. Open to legal residents of 50 US/DC, Canada & the UK, age maj.+. Void where prohibited. Begins 8/1/25 and ends 9/15/25. 2 winners selected. Max Prizes total ARV: $380,000 USD / approximately $516,000 CAD / £306,800. Canadian skill-testing question required. Subject to Rules, including free entry method & odds: ridge.com/rules. Sponsor: The Ridge Wallet, LLC.AUCUN ACHAT NÉC. Ouvert aux résidents autorisés des 50 É.-U./D.C., du Canada et du R.-U., âge de maj.+. Nul là où interdit. Débute le 01/08/25, se termine le 15/09/25. Sélection de 2 gagnants. VDA totale max. des prix : 380 000 $ US / ~516 000 $ CA / 306 800 £. Question d’habileté mathématique (Canada) req. Sujet au règlement, incluant méthode de participation gratuite et chances de gagner : http://ridgewallet.ca/rules. Organisateur : The Ridge Wallet, LLC. - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase Fresh off game night, Jamie and Rob dive into Cutter’s late-night Dairy Queen addictions, Rob’s heroic pantry resistance, and the sacred rules of Monopoly Deal. Jamie also teases her new memoir and the 50 pages she’ll have to cut — but promises to spill them all on the pod. The two pay tribute to stuntmen, argue whether AI should do their jobs, and take a culinary detour into the legendary Giovanni's Italian deli. Also: LeBron’s psychotic TV habits, Beavis & Butt-Head's long-lost soundboard, curse words that have gone extinct, and one Sopranos theory so insane… it just might be genius. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 106 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:25 - Locking Into A Diet 00:06:45 - The Most New York Sandwich Maker 00:13:52 - Clip: Unc Lebron Sopranos 00:15:07 - Lost Curse Words + Beavis & Butthead 00:20:23 - Rob's TV PTSD Moment 00:22:41 - Memory Lane + Some Mob Land Love 00:27:13 - Reviewing A Theory About AJ Soprano 00:32:24 - Jamie's Book Update 00:36:30 - Clip: Stunt Man Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Upgrade your wallet today! Get 10% Off @Ridge with code NOTTODAY at https://www.Ridge.com/NOTTODAY #ridgepod - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase - Reverse hair loss with @iRestorelaser! Subscribe & Save for 25% OFF or more + free shipping on the iRestore REVIVE+ Max Growth Kit AND unlock HUGE savings on the iRestore Elite with the code NOTTODAY at https://irestore.com/NOTTODAY! #irestorepod This week on Not Today Pal, Jamie-Lynn Sigler and Robert Iler spiral into a nostalgia-fueled black hole of Pure Moods, Columbia House scams, and why HBO thought dropping "HBO" from its name was a genius move (spoiler: it wasn’t). Rob investigates the HBO Max mortician doc that's more horrifying than any horror movie, Jamie shares her take on breastfeeding etiquette and scented tampons (seriously), and the duo debate whether your kid is secretly watching boobs online. Plus: what it really means when a guy buys you floral tampons, Rob's Space Needle conspiracy theory, dodging poop during labor and the headshot trauma of child actors, and Rob's candid memory lane with Mr. Kanye West. It’s chaotic, it’s hilarious, it’s slightly informative, and it smells like hibiscus. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 105 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:05:11 - The Mortician 00:08:33 - Actor Headshots 00:15:25 - Memory Lane 00:20:52 - Pooping On The Doctor 00:25:20 - Scented Tampons 00:29:21 - Mom's A Baddie 00:35:05 - What Is The Space Needle For? Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Download Cash App Today: https://capl.onelink.me/vFut/6fv5azex #cashapppod . As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. - Reverse hair loss with @iRestorelaser! Subscribe & Save for 25% OFF or more + free shipping on the iRestore REVIVE+ Max Growth Kit AND unlock HUGE savings on the iRestore Elite with the code NOTTODAY at https://irestore.com/NOTTODAY! #irestorepod A surprise fan gift sets off a hilarious chain of stories, from Jamie’s obsession with lamps and facelifts and interior design to her traumatic testosterone fallout. Rob opens up about childhood punishments that were somehow both brutal and hilarious, including getting beat for leaning on a freshly painted fence and writing a heartfelt letter that did not save him. They also dive into parenting styles, sports parent meltdowns, and whether defending your kid’s honor is worth losing recess. Other chaos includes: Jamie confronting a power-tripping flight attendant, Rob spiraling over elevator etiquette, the great "how many is a couple?" debate, and a memory lane trip to a one-night-only musical where—yes—a genie came out of someone’s dad’s penis. Enjoy! Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 104 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:40 - Jamie's Algorithm & Parental Gripes 00:05:33 - Fear Of God 00:15:45 - Sports Psychos 00:20:38 - Rob Can't Draw Hearts 00:23:28 - Common Sense Is Dead 00:32:15 - Memory Lane 00:36:45 - Botox & A Couple Debate Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase - Upgrade your wallet today! Get 10% Off @Ridge with code NOTTODAY at https://www.Ridge.com/NOTTODAY #ridgepod In this absolutely unhinged episode of Not Today Pal, Jamie and Rob spiral into obsession over a new UK reality series where adult virgins learn intimacy from “surrogate partner therapists”—yes, that’s a real job. the casting is suspiciously sexy for a show about virgins. Then, the duo welcomes back PG, an alleged fan-favorite caller with a very special interest in Jamie's feet. Now making his third appearance, PG reveals he's recently retired and shares his unique wisdom on bullying, comeback lines, and his deeply held belief that “virgins don’t exist anymore.” PG also doubles down on foot fetishes, privacy ethics (“if the diary’s open, you read it”), and breaks down his complex relationship with Jamie, Sopranos cast members, and the justice system. This episode has everything: uncomfortable roleplay, rogue advice, grave-digging conspiracies, foot pics, and Sopranos tattoos. Try it out! Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 103 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:11 - Virgin Island 00:10:32 - Clip: Johnny Swole 00:14:54 - PG Returns 00:21:40 - Role Playing Bully Encounters 00:29:58 - Does PG Still Like Jamie's Feet? 00:34:56 - Reading Your Partners Diaries/Texts 00:38:26 - Final Thoughts 00:42:44 - Clip: Grave Digger Confessions 00:46:01 - Sopranos Tattoos Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Reverse hair loss with @iRestorelaser! Subscribe & Save for 25% OFF or more + free shipping on the iRestore REVIVE+ Max Growth Kit AND unlock HUGE savings on the iRestore Elite with the code NOTTODAY at https://irestore.com/NOTTODAY! #irestorepod - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Rob and Jamie ride the rollercoaster of memories, mayhem, and mystery boxes. Enny takes the producer chair duties while Jamie and Rob read some more juicy YMH staff secrets. The duo swap stories from Six Flags, carnivals, and Universal. They also dive into one of the most insane marriage proposals on camera, Guinness-record-breaking pee streams, 90 Day Fiancé throuples, child support confusion, and why you should NEVER look through your partner’s phone. Buckle up. 🎡📱👶 Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 102 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:13 - More YMH Staff Secrets 00:09:29 - Six Flags 00:17:09 - Memory Lane 00:20:20 - Clip: Convenience Store Proposal 00:23:49 - World's Longest Pee 00:27:08 - 90 Day Throuple 00:31:01 - How Does Child Support Work? Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Rob and Jamie share some of the best and worst celebrity encounters they've had. They also watch a news report about a super cool mom who gave her kids Jell-O shots, check out a cat chiropractor, and Rob reveals a hack for ChatGPT that may or may not work. Plus the pair show off their top 5 best looks from the last 100 episodes, Jamie talks about her growing boys, and then gets real about some of the most bizarre miracle cures she's discovered on her health journey. Have you met any celebrities that were completely disappointing? Let us know below! Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 101 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:31 - Celebrity Encounters 00:11:43 - Clip: Jell-O Shot Mom 00:13:54 - Clip: Cat Chiropractor 00:15:30 - ChatGPT 00:19:14 - Best Five Looks 00:27:03 - They Grow Up So Fast 00:34:03 - Jamie Gets Real About Miracle Cures 00:42:38 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Upgrade your wallet today! Get 10% Off @Ridge with code NOTTODAY at https://www.Ridge.com/NOTTODAY #Ridgepod It’s the 100th episode of Not Today Pal! Jamie and Rob celebrate hitting triple digits with memories, mayhem, and major laughs. They recap some of their favorite moments so far, including the talk with PG and Jamie's harrowing battle with a UTI. They also get into Jamie’s birthday at Game On, Rob wonders why Salad Fingers is playing on a monitor, talk Bad Thoughts, check out some Sopranos tattoos, talk favorite candies, and Rob shares his eternal pizza gripes. This episode has a crunchy outside, but a gooey caramel inside. Enjoy! Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 100 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:36 - Jamie's Game Show Birthday 00:07:02 - A Special Memory Lane 00:08:45 - Favorite Moments From 100 Episodes 00:17:17 - Sopranos Tattoos 00:21:04 - Clip: Baby Sopranos Scene 00:25:06 - Robby Cheat Meals & New York Pizza 00:31:22 - Favorite Candy 00:37:21 - Falling Off The Wagon 00:40:43 - Distracting Cartoons Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase - Download Cash App Today: https://capl.onelink.me/vFut/6fv5azex #CashAppPod *Referral Reward Disclaimer:* As a Cash App partner, I may earn a commission when you sign up for a Cash App account. This week on Not Today Pal, Rob declares he’s officially 40 and done raising his hand—unless it's to laugh at women having emotional breakthroughs. Jamie also reflects on a movie that got her unreasonably horny, admits she doesn’t like making out, and the duo go down Memory Lane with Daredevil. They also discuss how many cars are actually in America, Chad’s awkward yoga journey, Butt implants gone VERY wrong, bringing infants to loud sporting events, and a voicemail about the size of your peener. Enjoy! Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 99 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:02:21 - Rob's Done Raising His Hand 00:09:41 - Bad Butt Implants 00:17:22 - The Blame Game 00:20:53 - Memory Lane 00:22:33 - Accomplishments 00:24:55 - Books 00:28:11 - Babies & Scary Movies 00:33:51 - Voicemail: What's Like A Good D Size? 00:36:12 - Jamie's Son's Friends Watch This Show Learn more about your ad choices. Visit megaphone.fm/adchoices

Get tickets to the premiere of the new podcast "Easy Money: The Charles Ponzi Story with Sebastian Maniscalco & Jamie-Lynn Sigler" on Friday June 13th at 5 pm. https://tribecafilm.com/easymoney SPONSORS: - Your summer wardrobe awaits! Get 20% off @chubbies with the code nottoday at https://www.chubbiesshorts.com/nottoday #chubbiespod - Head over to https://iRestore.com and use code NOTTODAY for our show's exclusive discounts - Head to https://acorns.com/nottoday or download the Acorns app to get started. This week on Not Today Pal, Rob has a bone to pick with birds, grackles specifically, but his fury expands to any and all avian species. He shares a story about a recent bird attack, which leads to a debate and a clip of Fabio's face killing one on a rollercoaster. They also talk about employee work habits, a mortuary experimenting on corpses, Kim Cattrall scatting, Rob's child actor cameo on SNL, furries, and more! Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 98 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:02:55 - F**k Birds 00:09:18 - Mortuary Experiments 00:11:31 - Kim Cattrall Scatting 00:18:28 - Real Or AI? 00:19:57 - Workers 00:28:14 - Furries 00:34:15 - Clip: Rob On SNL 00:36:30 - Memory Lane 00:40:41 - Cliffhanger Ending Learn more about your ad choices. Visit megaphone.fm/adchoices

Get tickets to the premiere of the new podcast "Easy Money: The Charles Ponzi Story with Sebastian Maniscalco & Jamie-Lynn Sigler" on Friday June 13th at 5 pm. https://tribecafilm.com/easymoney SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase - Don’t miss out on all the action this week at DraftKings! Download the DraftKings Casino app today! Sign-up using https://dkng.co/nottoday or through my promo code NOTTODAY. This week on Not Today, Pal Jamie-Lynn Sigler and Robert Iler welcome world-renowned medium and star of Long Island Medium, Theresa Caputo! Fresh off her national tour, Theresa sits down to explain how she discovered her extraordinary gift, what it's really like to communicate with the dead, and how sensing energy has shaped her life. The conversation gets deeply personal as Theresa connects with Jamie’s brother live on the pod and offers unexpected insights about her miracle son, Beau — an “old soul” whose presence has already brought healing into her life. Jamie shares emotional moments about Beau’s health, faith, and the subtle signs she prays for as a mother. They explore everything from grief and energy sensitivity to negative spirits, Ouija boards, and what happens during live readings. Rob asks the hard questions — including whether it’s all just BS — and opens up about his own experience of feeling "hugged by Long Island." Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 97 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV). Help is available for problem gambling. Call (888) 789-7777 or visit ccpg.org (CT). 21+. Physically present in MI/NJ/PA/WV only. Void in CT/ONT. Eligibility restrictions apply. 1 per new customer. Opt-in req. Min. $5 in wagers req. Max. 350 Casino Spins for featured game that are non-withdrawable and expire in 7 days (168 hours). $0.11+ per spin. Game availability may vary. Terms: casino.draftkings.com/promos. Ends 6/15/25 at 11:59 PM ET. Sponsored by DK. This jackpot was won in MI on 2/26/25 on Irish Pot Luck. Opt-in req. and must expressly opt-out. Jackpot wager and winnings separate from main game. Casino Credit wagers not eligible. Rules and availability: casino.draftkings.com/draftkings-jackpots. Chapters 00:00:00 - Intro 00:01:18 - Born For This 00:06:32 - Jamie's Miracle Son 00:15:55 - Seeing Is Believing 00:26:16 - Different Energies & Theresa Reads The Room 00:39:56 - The Gift 00:48:29 - Long Island Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase - Download Cash App Today: https://capl.onelink.me/vFut/6fv5azex #CashAppPod *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account. On this episode of Not Today Pal, Jamie reveals she’s on testosterone now—and not for the reasons you’d expect. She and Rob talk about how sex and physical touch shift over time, what really goes down at a gynecologist visit, and the strange rise of women who Zyn. They also revisit some cringey puberty memories, stumble onto a Ben Affleck conspiracy, and welcome Cutter with some fresh findings. It's raw, funny, and one of the best yet. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 96 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:41 - Jamie's On T 00:03:52 - Sex Changes With Time 00:06:38 - Gyno Talk 00:14:43 - Are Women On Zyns? 00:16:04 - Women vs. Men 00:17:57 - Rob's Type 00:22:09 - Mexico Kidnapping 00:23:07 - Memory Lane 00:24:26 - Cutter Joins The Crew 00:30:33 - Rob's Lesbian Era 00:31:29 - Cutter's Rolex 00:37:02 - Cutter Updates Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://RocketMoney.com/NOTTODAY today. - Protect your online privacy TODAY by visiting https://ExpressVPN.com/NOTTODAY. On this episode of Not Today Pal, Jamie and Rob go off the rails in the best way. Rob’s seriously considering sleeping in a dog bed (and somehow making it sound appealing), Jamie talks parenting burnout, and “Uncle Rob” shares what it was like babysitting her kids. The episode also features a hilarious and nostalgic call with Steve Grillo — Rob’s stand-in from The Sopranos — as they talk behind-the-scenes moments from the set and Steve’s brand-new book, Gorilla in the Mist: Parts Unknown. 👉 Follow Steve on Instagram: @grillovader https://www.instagram.com/grillovader 📖 Grab the book: Gorilla in the Mist on Amazon https://www.amazon.com/Gorilla-Parts-Stories-Famous-Intern/dp/B0DXV6HNBR Plus: Rob revisits a wild video with Crackhead Bob from the Howard Stern Show, and introduces Jamie to the gym sheriff himself — Joey Swole, the internet’s top gym-influencer enforcer. Subscribe, like, and hit that bell — you don’t want to miss this one. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 95 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:07 - People Sleeping In Dog Beds 00:03:13 - Give The Parents A Break 00:04:29 - No More Wiping 00:07:08 - Uncle Rob 00:15:00 - Rob's Stand In 00:16:15 - Steve Grillo Call 00:21:25 - Joining Sopranos 00:26:59 - Rob and Crack-Head Bob 00:30:06 - Steve Sleeping In Meadows Bed 00:31:57 - Joey Swole 00:38:50 - Memory Lane Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Head to https://acorns.com/nottoday or download the Acorns app to get started. - Take advantage of Ridge’s Memorial Day Sale and get UP TO 40% Off right now by going to https://www.Ridge.com/NOTTODAY #ridgepod - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Rob and Jamie are back with a jam-packed episode that dives into everything from childhood school lunches to adult frustrations—like group photos and room dividers (Rob’s really fired up!). Rob reflects on his re-entry into acting after the two revisit a local screening of Bad Thoughts while sharing their own reactions to the newly launched series. Jamie’s fresh off a girls’ trip—and exhausted from too much talking—and shares how her career day presentation at their son’s school totally flopped. The duo also relive some cringey cafeteria memories and tackle another voicemail from Johnny Questions. Things get deeper when Jamie opens up about her past struggles with eating disorders and her ongoing journey with weight and body image issues. They also touch on Love on the Spectrum, misconceptions about autism, and how meeting your heroes might actually be the move—just ask Beau! Plus: a Japanese surprise, more childhood nostalgia, Cutter’s texting habits, and more. It’s a wild ride of laughter, honesty, and total chaos—just the way you like it. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 94 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:55 - Thoughts On "Bad Thoughts" + Rob's Acting 00:07:45 - Japanese Not Today Pal 00:09:57 - School Lunches + Love On The Spectrum 00:18:47 - Voicemail: Johnny Questions Again 00:22:02 - The Worst School Lunch + Beau Meeting Parker McCollum 00:26:51 - Rob Is Heated 00:36:51 - Memory Lane + Rob & Jamie's First Meeting 00:42:48 - Eating Disorder Struggle 00:50:55 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Former TV siblings from The Sopranos, Robert Iler and Jamie-Lynn Sigler host this comedy podcast. The pair are polar opposite personalities, yet somehow have managed to remain best friends. Jamie is a complete sweetheart and Rob is a real-life Oscar the Grouch. Each week, Rob presents segments and questions prepared for Jamie to further demonstrate how differently they think, giving a deeper look into their dynamic relationship and finding hilarious ways for two people who are so different to find common ground. Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Rob and Jamie are joined by comedian and one-third of Legion of Skanks, Big Jay Oakerson! The trio peel back the layers of podcasting fame and how deranged fans can become when you disappoint them. Jay opens up about opening for Korn, hugging strangers by mistake, and fake strip club DJ-ing alongside J.Lo, while Rob recalls the lead singer of a major band taking things too far with an orange. Plus: stalkers, Sopranos superfans, Fred Durst savagery, and why Corey Feldman still holds a grudge with Big Jay. Check it out! Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 93 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:04:29 - Hate From The Comment Section 00:14:22 - Sopranos, Stalkers, & Liars 00:20:00 - Kid Actors 00:26:32 - The Two Coreys 00:33:25 - Corey Feldman Cringe 00:38:52 - Banned By Corey 00:44:09 - Opening For Korn 00:49:56 - Sex With An Orange 00:58:20 - Fake Strip Club DJ Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week, Rob and Jamie are joined by Candace, a real-life hero and 911 dispatcher, who loves her job and believes she was made for this profession! Rob and Jamie ask all kinds of questions and Candace teaches them all about the job, what the movies get wrong about it, and what surprising lesson she's learned from her career in the emergency services field. Check it out! Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 92 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:22 - 911 Dispatcher Facts 00:06:21 - Job Training & Personality Traits 00:08:38 - Most Frequent Call 00:11:05 - Surprise 00:16:54 - Training 00:21:27 - Nervous Callers 00:23:57 - Helping Hand 00:27:29 - Disconnect 00:33:33 - Help You 00:35:14 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices