Claim OwnershipThe Care Girl Podcast
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© 2025 The Care Girl Podcast
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We chat about the mind, body and spirit with behind the scene interviews with leaders in the health care industry.
"My Goal is to take you on a journey that shifts the perspective on caring for ourselves and others, while providing an inside look from the unique voices of the heroes in this evolving business.
23 Episodes
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Send us a text We read a caregiver’s letter about a mother losing money to scams, withdrawing from friends, and struggling with daily tasks while insisting nothing is wrong. We share practical ways to cut through denial, involve allies, and arrange home-based medical assessments to keep her safe. • financial scams as an early dementia sign • withdrawal, confabulation, and task failure as red flags • why denial and lack of insight block help • using a third party or sibling to open doors • re...
Send us a text What if you could rewire your brain without medication? In this eye-opening conversation with Dr. Candice Holmes, we explore the transformative power of neurofeedback therapy—a non-invasive approach to optimizing brain function that's been changing lives for over 60 years yet remains surprisingly unknown. Dr. Holmes shares her compelling journey from chiropractor to brain transformation specialist, motivated by her daughter's ADHD diagnosis. When conventional approaches fell s...
Send us a text What would it mean to enter your golden years with financial confidence instead of anxiety? In this eye-opening conversation, Alexandra "The Care Girl" sits down with Jack Browne of Successful Retirement to tackle the harsh realities of aging without proper financial planning. Drawing from his extensive background at Deloitte and fifteen years running accounting departments for public companies, Browne breaks down retirement planning into digestible concepts anyone can underst...
Send us a text Ever feel like you're constantly choosing between your career goals and your wellbeing? In this refreshing conversation with Dr. Parmida (known to everyone as Dr. P), we break down those false dichotomies and explore what true balance looks like. Dr. P embodies an increasingly rare combination in today's world—she's both a successful chiropractor and professional model who prioritizes fitness while maintaining a thriving career. What struck me immediately upon meeting her wasn...
Send us a text This episode highlights the first steps of helping a loved one transition. Download my new e-book for the next steps If you are in need of a senior transition specialist call book a consultation on the website. www.thecaregirl.com https://info.adp.com/franchise?fid=CareGirlAgency
Send us a text Hannah Townsend, a skilled sex and relationship therapist, joins us to share her remarkable journey from aspiring lawyer to transformative therapist. Her unique perspective stems from personal experiences, including being an only child of divorced parents and a life-changing job at the novelty store Tokyo Valentino. Discover how a chance encounter with a customer sparked her passion for helping individuals shed societal shame around sexuality, ultimately leading her to the Atla...
Send us a text What motivates someone to turn their first property into a lifeline for homeless veterans? Join us as we chat with Anthony Lawson, the Group Home King, who shares his story of transforming a military career into a mission-driven endeavor in the group home industry. Anthony reveals his strategies for securing VA contracts, expanding services to rehabilitation centers, and collaborating with nonprofits to provide holistic support for residents. His journey is filled with challeng...
Send us a text Discover how to balance your values and prioritize success in our latest episode featuring Debbie Morris, the inspirational founder of Live, Learn, Serve. With 15 years of corporate HR experience and a passion for positive psychology coaching, Debbie shares her incredible journey and provides actionable insights into aligning your career with your personal life goals. Through our conversation, we explore the concept of balance, the importance of flexibility in addressing variou...
Send us a text Have you ever felt lost in the relentless hustle of a big city? Stevie Pinkerton, from the Pinkerton Agenda, shares his compelling journey from the high-pressure corporate world of New York City to a more meaningful, intentional life after the pandemic. Stevie opens up about his transition, working on major projects with the mayor's office and Google, and the emotional toll of the fast-paced lifestyle that led him to reassess his values. Through heartfelt reflections, he talks ...
Send us a text Ever wondered how to make your healthcare practice stand out on social media without breaking the bank? In this episode, Jennifer, the visionary CEO of Havacolombia, takes us behind the scenes of her virtual assistance agency that specializes in helping entrepreneurs and small business owners streamline their operations. Discover how Jennifer's team of bilingual agents offers affordable and personalized virtual assistance, with a special focus on the transformative power ...
Send us a text Embark on a transformative journey with Danae Moya,MBA the visionary co-founder and CEO of Delphistem, as she unveils how her groundbreaking company is redefining the future of proactive health. Prepare to be captivated as we discuss the life-altering potential of cryo-stored induced pluripotent stem cells, derived from a simple urine sample, and the forthcoming genetic screening service poised to revolutionize preemptive disease prevention. Danae's passion for blending t...
Send us a text Embark on an enlightening exploration of the mind with Dr. Philippe Douyon, where we unravel the remarkable adaptability of the brain and the impact our daily decisions have on cognitive development. Our discussions with this neurology and clinical neurophysiology expert transcend the clinical realm, as we delve into the complex influences of alcohol on societal norms and personal health. This episode peels back layers of common misconceptions, revealing the sobering truth abou...
Send us a text When the reality of caring for an aging parent suddenly dawns on you, it can feel like navigating through a maze without a map. As Alexandria the Care Girl, with over a decade of experience in the home care industry, I've seen firsthand the turmoil that unpreparedness can bring. This episode is your beacon through the fog, packed with heartfelt guidance and professional advice to help you preempt the care challenges that come with an aging loved one. Listen as I recount a fami...
Send us a text When Christina McCullough, founder of Shine Autism, walked into my studio, there was an air of determination about her that only a parent of autistic children could possess. She's turned her personal challenges into a lifeline for others, and in our heartfelt conversation, she lays bare the early signs that nudged her towards recognizing autism in her children, the life-changing advice from an unexpected mentor, and the complex road to diagnosis. Christina doesn't just share he...
Send us a text Navigating the intricate dance of being a healthcare entrepreneur and a mother to three has never been more revealing than my recent stint as a caregiver for a senior with Lewy body dementia. In today's episode, I'm opening up about the raw and real experiences that come with this role, painting a picture of the steep challenges and heartfelt rewards it entails. We delve into the world of caregiving, where I advocate for improved compensation and robust training to ensure that ...
Send us a text Ever wonder how a registered nurse in emergency medicine and intensive care turns into the city's number one skincare nurse? Meet my close friend, Fola - she's done exactly that, and more. Navigating her way from the chaotic world of nursing to running her own wellness boutique, Fola has turned her passion for beauty and skincare into a full-time career. Her journey, filled with inspiring odds and challenging ends, is a testament to her entrepreneurial spirit and dedication to ...
Send us a text Ever grappled with the challenges of raising a special needs child? Well, you're not alone. Join us this week as we pick the brain of Kim Martin, a partner at Harrison LLP, who combines her personal journey as a mother of an autistic son with her professional expertise in estate planning and special needs services. Kim shares the realities of her son's autism diagnosis and how this experience led her to specialize in a field that supports families on a similar path. Venture in...
Send us a text Do you ever wonder why representation matters so much? The lack of black doctors has been a gaping hole in our medical history, and this episode’s guest, Dr. Sumari, will share startling insights that make a compelling case for the need of black representation in medicine and speaking up about his struggles with mental health. We tackle the chilling statistics surrounding the paucity of black doctors since 1910 and imagine a different world where historical disparities di...
Send us a text Navigating the maze of memory care for a loved one suffering from Alzheimer's can seem like an uphill battle. But it doesn't have to be. We promise you a journey of enlightenment as we dissect the crucial differences between memory care and nursing home care, with a special emphasis on the challenges of choosing between them. We'll delve into the complexities of long-term care policies and why it's vital to consider these policies prior to retirement. We'll also break down the ...
Send us a text Meet Dr. Tru Nugyen, owner of Besowell , Dr.Tru a passionate Functional Integrative Medical Doctor, helping patients find their way to optimal health. In this video, Dr. Tru shares her enlightened perspective on holistic medicine and how she uses a blend of modern and ancient healing techniques to treat the whole person - mind, body and spirit. Learn how she helps patients get to the root cause of their ailments using natural remedies, lifestyle changes, emotional a...
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