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Best of Both Worlds Podcast

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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

482 Episodes
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 In today's episode, Laura and Sarah take a deep dive into how they handle time off, and then provide a detailed account of current practices around daily planning. They also chat about time estimating abilities!In the Q&A, a listener writes in about handling toddler/baby day care illnesses over the long winters.See omnystudio.com/listener for privacy information.
In today's episode, Laura and Sarah open with a discussion of their own favorite healthy habits -- the actions or routines they think make the most difference in daily well-being. Then, Laura interviews Pamela Brown, CNN anchor and investigative correspondent on her work focused on women's health. She shares her findings as well as how they've been applied ot her own career and family journey.In the Q&A, a listener inquires: how do you handle weekends derailed by bad weather (ie, a sports tournament is no longer happening and suddenly you have 2 empty days on your hands?)See omnystudio.com/listener for privacy information.
Calendar Magic! EP 480

Calendar Magic! EP 480

2026-10-1348:09

In today's episode, Sarah and Laura talk about all things calendar related, from planners of the past to the way they display calendars both in the home and in their personal systems. They tackle longer-range calendaring, weekly logistics, and daily practices.In the Q&A, they address a common question: what are favorite planners for kids?See omnystudio.com/listener for privacy information.
In today's episode, Sarah and Laura open by discussing their go-to sources for parenting advice, and then Sarah is joined by certified behavioral analyst and autism expert Stephenie Mueller for a discussion of effective behavioral tactics (for all kids!) and navigating a new autism spectrum diagnosis. Stephanie is informed by her years of experience working with kids with different needs and challenges as well as her personal experience parenting 4 children.In the Q&A, Laura and Sarah answer a question about selecting age-appropriate content - how do decide which media is 'okay' for each child at their current age and stage?See omnystudio.com/listener for privacy information.
In today's episode, Laura and Sarah take on a concept Laura heard about recently known as "easy child privilege" -- the phenomenon where parents might experience an unearned advantage with kids who are naturally compliant, neurotypical, healthy, or easy to sooth, and then attribute these features to superior parenting. They discuss how this might apply in various realms from eating to sleep to academic milestones.In the Q&A, a listener asks about backup layers of child care -- how did the hosts build their "babysitter bench"?Mentioned in the episode: Laura & Sarah's Patreon! A fun and supportive environment with threads 3-4x/week and monthly meetups. Check it out at patreon.com/bestofbothworldspod!See omnystudio.com/listener for privacy information.
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