How I Healed It

Epidsode #14 - Join us for an insightful episode on the How I Healed It Podcast with Nate Maris, an expert in raw food and the husband of RawfoodRomance's Lissa Maris. In this engaging conversation, Nate shares his profound journey towards adopting a vegan lifestyle, driven by a dual commitment to personal health and compassion for animals. Drawing from his experiences working in hospitals, Nate offers a unique perspective on the relationship between dietary choices and overall well-being. Through touching anecdotes from his time caring for patients undergoing heart interventions, he sheds light on the transformative power of embracing plant-based nutrition. Delving deeper, Nate discusses the societal perceptions that often associate meat consumption with masculinity, challenging these norms with courage and conviction. His story serves as a beacon of inspiration for anyone navigating cultural expectations while pursuing ethical dietary choices. Discover the wealth of insights and practical tips Nate Maris has to offer for individuals considering a shift towards veganism or a plant-based diet. Whether you're intrigued by the health benefits of raw food or seeking to align your lifestyle with your values, this episode promises to inform and inspire. Join us as we explore the intersection of health, compassion, and personal growth with Nate Maris on the How I Healed It Podcast. 00:00:00 - Coming Up… 00:02:12 - Before RAW 00:03:30 - Why He Went Vegan 00:09:54 - Working in “Health” Care 00:18:35 - Vegan because of his son 00:22:25 - Transition Diets 00:24:47 - Sodium 00:30:50 - Meeting Lissa RawfoodRomance 00:40:03 - Plant-Based before health crisis. 00:43:46 - Social Pressure 01:02:39 - Gut Diversity

Episode #13 - Welcome to 'How I Healed It,' where incredible stories of resilience and triumph come to life. Join us as we explore Dean Hall's awe-inspiring journey—a world-record-breaking swimmer and cancer survivor whose story is sure to inspire. In this episode, Dean shares his courageous battle with two different types of cancer, including an 'incurable' form of leukemia and lymphoma. Against all odds, Dean found solace and strength in his passion for swimming, setting new world records along the way. Delve into this captivating conversation where Dean opens up about navigating grief, having faced profound loss before discovering healing through his love for the water. Don't miss 'How I Healed It' as we unveil Dean Hall's remarkable tale of resilience, triumph, and the transformative power of passion.

Episode #12 - In How I Healed It Podcast Episode #12 we embark on a transformative journey into the world of raw food and nutrition-rich diets with John Kohler. John is the owner of discountjuicers.com and an expert gardener specializing in maximum nutrition gardening and Youtube teacher on the Growing Your Greens youtube channel. In this special episode, John unveils his personal health journey and shares raw food secrets that have revolutionized his life. With a deep passion for promoting wellness through gardening, John delves into the benefits of raw food diets, holistic healing practices, and strategies for achieving optimal well-being. As the host of a popular YouTube channel dedicated to teaching people how to garden for maximum nutrition and embrace a healthy lifestyle, John's expertise shines through in every conversation. Whether you're a seasoned health enthusiast or just starting your wellness journey, this episode offers expert interviews, actionable tips, and a wealth of knowledge to help you thrive. Tune in to discover the power of raw food, holistic living, and nutrition-rich diets with John Kohler! John Kholer Discount Juicers Growing Your Greens Youtube Follow How I Healed It Host's Instagram: @plantfullymegan Podcast's Instagram: @howihealedit Podcast's Tiktok @howihealeditpodcast ⁠How I Healed It Website⁠ ⁠Spotify⁠ ⁠iTunes⁠ ⁠Youtube⁠

Episode #11 - Embark on a journey of hope, resilience, and transformation with the How I Healed It Podcast. Join us as we dive deep into the inspiring story of Courtney Campbell, also known as the Anti Cancer Mom, as she shares her extraordinary journey of overcoming lymphoma. With unfiltered honesty and profound insights, Courtney recounts her personal battle with lymphoma, shedding light on the challenges she faced and the strategies she employed to triumph over adversity. From traditional treatments to alternative therapies, she explores the holistic approach that played a pivotal role in her recovery. Whether you're seeking guidance, inspiration, or simply a glimmer of hope, Courtney's story is sure to resonate deeply. Tune in to uncover the power of resilience, the significance of mindset, and the transformative potential of embracing a comprehensive approach to healing. Join us on this enlightening voyage as we unlock the secrets to conquering obstacles and flourishing against all odds. Don't miss out on this empowering episode of the How I Healed It Podcast, where every narrative serves as a beacon of optimism for those navigating their own healing journey. Hit play now and embark on a path towards healing, resilience, and transformation. Find Courtney: www.anticancermomcom Instagram: @anticancermom Follow How I Healed It Host's Instagram: @plantfullymegan Podcast's Instagram: @howihealedit Podcast's Tiktok @howihealeditpodcast ⁠How I Healed It Website⁠ ⁠Spotify⁠ ⁠iTunes⁠ ⁠Youtube⁠ 00:00 - Coming Up 01:48 - Courtney’s Story 08:50 - Courtney’s Diet 14:35 - Essiac Tea 27:41 - Postpartum 41:47 - Emotional Health 44:20 - Fun Health Tip 47:14 - END

Episode #10 - Join us on this insightful episode of "Healing Through Nutrition" as we dive into Hannah Parker's inspiring journey of overcoming lifelong eczema. From childhood struggles with persistent eczema to the challenges faced right out of college, Hannah shares her story of resilience and transformation. Having exhausted all conventional treatments and medical advice, Hannah found herself at a crossroads. That's when she decided to explore the power of a plant-based diet and juicing. Through dedication and perseverance, she discovered a natural path to healing that changed her life completely. In this podcast, Hannah opens up about her experiences, the ups and downs of her healing journey, and the profound impact of embracing a holistic approach to wellness. Her story is a testament to the remarkable potential of nutrition in addressing chronic skin conditions and achieving long-lasting health. Tune in to gain valuable insights, practical tips, and a dose of inspiration from Hannah Parker's empowering testimony of conquering eczema and living eczema-free for over a decade! Follow Hannah on Instagram @@disease.proof.kids 00:00 - Welcome 00:36 - Hannah Parker 01:39 - Hannah’s Eczema Journey 06:36 - Diet 13:37 - Hallelujah Acres 24:01 - Healing 29:11 - Detox 36:41 - Children being Plant-based 40:03 - Preventative Wellness 40:50 - Thyroid 44:51 - Social Anxiety around food 46:37 - Eating different socially 47:45 - How To Find Hannah 48:36 - End

Episode #9 - In this episode, Craig shares his unique and integrative approach to healing, providing hope and insights for others as we delve into the remarkable story of Craig Andrianos and his victorious battle against CIDP (Chronic Inflammatory Demyelinating Polyneuropathy). Discover the power of holistic healing as Craig takes us through his personal experience, detailing the various elements that played a pivotal role in his recovery. From conventional medical treatments to complementary therapies, nutritional adjustments, and mindfulness practices, Craig's story is a testament to the effectiveness of a comprehensive and integrative approach to health. Our conversation explores not only the physical aspects of CIDP but also the mental and emotional components that are often integral to the healing process. Craig opens up about the support he received from healthcare professionals, the importance of a positive mindset, and the role of lifestyle modifications in achieving balance and well-being. Whether you or someone you know is navigating the challenges of CIDP or other chronic conditions, this episode offers valuable insights and practical strategies for incorporating integrative healing into your own life. Join us as we celebrate resilience, determination, and the holistic journey to health with Craig Andrianos. Subscribe now to "How I Healed It" and be inspired by stories of hope, resilience, and integrative healing. Follow Craig on Instagram and Youtube @noeggcraig Follow How I Healed It Host's Instagram: @plantfullymegan Podcast's Instagram: @howihealedit Podcast's Tiktok @howihealeditpodcast ⁠How I Healed It Website⁠ ⁠Spotify⁠ ⁠iTunes⁠ ⁠Youtube⁠ 00:00 - Coming Up… 01:19 - Introduction 02:10 - What is CIDP? 14:23 - How To Go Vegan - Whats your motivation? 17:24 - Fully Raw 22:34 - Day in the life of eating as  No Egg Craig 24:24 - Fun Vegan Food 29:56 - Medication vs Diet 35:54 - Youtube to help others 44:12 - Healing Wisdom

Episode #8 - In this compelling episode, join us for an inspiring conversation with Carly Brown, also known as @carlyloveskale on Instagram. Carly is not only an amazing mom and the founder of the well-known Alchemy Juice but also a remarkable cancer overcomer who embraced an integrative healing approach to conquer thyroid cancer. In this interview, Carly takes us through the intricacies of her thyroid cancer journey, sharing the pivotal moments that shaped her path to recovery. Uncover the transformative power of integrative healing as Carly shares how she combined conventional treatments with holistic approaches to achieve a comprehensive and personalized recovery. Discover the story behind Alchemy Juice, the thriving brand born out of Carly's commitment to health and vitality. Hear firsthand how her passion for wholesome living not only played a pivotal role in her healing journey but also inspired a business dedicated to nourishing others. This episode is a beacon of hope for anyone facing health challenges or seeking inspiration for a holistic approach to healing. Join us on "How I Healed It" as Carly Brown opens up about her journey as a mom, entrepreneur, and cancer overcomer. Subscribe now to gain valuable insights, practical tips, and a dose of motivation from Carly's remarkable story of resilience and triumph. Follow Carly on instagram at @carlyloveskale Follow How I Healed It Host's Instagram: @plantfullymegan Podcast's Instagram: @howihealedit Podcast's Tiktok @howihealeditpodcast How I Healed It Website Spotify iTunes Youtube 00:00 - Coming Up… 01:03 - Introduction 01:48 - Carly’s Cancer Journey 03:54 - Symptoms 07:20 - Biopsy 11:00 - Boundaries as we heal 13:08 - You’re Playing a Big Game 13:57 - Hope For Cancer 19:47 - Biological Dentistry & Cancer 21:55 - Spiritual & Emotional Health 30:07 - Diet 31:34 - Alchemy Juice 34:12 - Nuance with Healing Diets 40:41 - Checking for Cancer Options

Episode #7 - Step into the world of cutting-edge wellness with our latest podcast episode, where we explore the incredible benefits of ozone therapy. In this enlightening discussion with Alix Hildal, we break down the science behind O3, shedding light on its powerful healing properties and the diverse range of health benefits it offers. Join us as we delve into the fascinating realm of ozone therapy, examining its potential to boost the immune system, improve circulation, and enhance overall vitality. Our guests share firsthand accounts of their experiences with ozone therapy, illustrating its effectiveness in treating various health conditions and promoting optimal well-being. Whether you're curious about alternative health approaches or actively seeking new avenues for wellness, this episode is a must-listen. Discover the potential of ozone therapy to revolutionize your health journey, as we uncover the latest insights and success stories from those who have embraced this innovative approach. Prepare to be inspired and informed as we navigate through the science, anecdotes, and transformative possibilities of ozone therapy. Don't miss out on this eye-opening episode that explores the incredible benefits of O3 and its potential to revolutionize your path to a healthier, more vibrant life. Free e-book - The Home Ozone Machine Buyer's Guide Join Alix's monthly newsletter - The Ozone Journal HOW I HEALED IT Website iTunes⁠ Youtube ⁠How I Healed It Merch 00:00 - COMING UP 02:24 - What is Ozone? 10:56 - Insufflations 13:12 - Bacteria, Viruses and the Root Cause of Disease 16:38 - Ozone Enema 17:04 - Parasites 19:20 - Detox Symptoms 22:11 - Getting your body ‘ozone ready’ 28:46 - herxheimer reaction 30:28 - The dangers of ozone 40:48 - Benefits of doing an ozone enema 46:18 - Ozone at Integrative Clinics 50:29 - Closing Thoughts

Episode #6 - Join us in this powerful episode as we journey with Craig Vanderstoep as he shares his incredible story of triumph over cancer and the powerful lessons he learned on the journey. Discover the emotional roots of various diseases and the transformative impact of addressing these underlying issues. Craig's firsthand experience sheds light on the profound connection between emotional well-being and physical health. Now a thriving counselor, Craig Vanderstoep shares valuable insights gained from his own healing journey. Through his counseling business, he empowers individuals to navigate their emotional landscapes and unlock the potential for holistic well-being. Tune in to gain a deeper understanding of the mind-body connection and learn how emotional healing can be a catalyst for overall health and vitality. Join us for a conversation that explores the resilience of the human spirit and keys to help you unlock healing on your journey. Counseling with Craig: https://www.heritagehealing.org/ Promo Code: FREE2024 to receive your first online or in-person session free. HOW I HEALED IT Website - ⁠http://www.howihealedit.com⁠ Spotify - ⁠https://podcasters.spotify.com/pod/show/howihealedit⁠ iTunes- ⁠https://podcasts.apple.com/us/podcast/how-i-healed-it/id1723722973⁠  Youtube - ⁠https://www.youtube.com/channel/UCWHboyZ1kCjqkKX4RF-GLYQ⁠ How I Healed It Merch - ⁠https://how-i-healed-it.myspreadshop.com/⁠ 00:00 - Coming Up… 01:09 - Introduction 02:07 - Craigs Healing Story 07:37 - When natural healing stops working. 14:06 - Starting Chemo 22:17 - Trauma and healing 24:19 - Emotional Root to Disease 32:55 - How to express emotions in a healthy way 38:23 - Grief 45:39 - Emotional Crisis 48:40 - Epileptoid Crisis Example 55:57 - Im not a victim

Episode #5 - A Remarkable Journey of Triumph Over Lymphoma. Meet Dr. Dale Figtree PhD, a true warrior who faced the daunting diagnosis of non-Hodgkin's lymphoma at just 27. In 1977, with an inoperable tumor, she braved through chemo and radiation, enduring the maximum allowable lifetime dose of radiation. Despite the challenging six months of treatment, the tumor persisted, and surgery was ruled out. The medical verdict: nothing more could be done. But in that moment, Dale chose a different path. Instead of surrendering, she seized control of her destiny, taking Massive Action to radically transform her life and body. Join us as Dale shares the incredible challenges of her healing journey, the brink of death, and the triumphant perseverance that led to the vanquishing of cancer. Against all odds, she stands today as a 50-year survivor, a testament to the power of resilience and the indomitable human spirit. Don't miss this awe-inspiring episode of resilience, hope, and the strength to overcome! 🌈🔊 #HealingJourney #TriumphOverCancer #DaleFigtreePhD #Episode5Miracle Website - ⁠http://www.howihealedit.com⁠Spotify - ⁠https://podcasters.spotify.com/pod/show/howihealedit⁠iTunes- ⁠https://podcasts.apple.com/us/podcast/how-i-healed-it/id1723722973⁠ Youtube- ⁠https://www.youtube.com/channel/UCWHboyZ1kCjqkKX4RF-GLYQ⁠Rumble- ⁠https://rumble.com/user/howihealedit⁠How I Healed It Merch- ⁠https://how-i-healed-it.myspreadshop.com/⁠ 00:00 - Coming Up…02:57 - Dr. Dale’s Story04:33 - Diagnosis08:18 - Spiritual Support13:52 - Making Peace with the Outcome16:37 - Medical Treatment18:54 - Meditation and Healing23:49 - Ending Chemo Starting Radiation26:14 - End of Radiation31:04 - Holistic Doctor & Detox46:22 - After the major detox

🌟 Episode #4 - Heart Health & High blood pressure with Dr. Mohammed Alo MD! 🔬 Board-certified cardiologist, physical trainer, and acclaimed author, Dr. Alo is on a mission to revolutionize our understanding of heart health. He seamlessly blends his medical expertise with a passion for practical, achievable lifestyle changes that resonate with the masses. 🍽️ Brace yourself for an eye-opening dive into the dietary world! Dr. Alo unpacks the controversies surrounding keto, carnivore, paleo, and plant-based diets, navigating through the science and shedding light on the ongoing debates. Discover the nuances, dispel the myths, and find clarity on what each diet means for longevity. 🎤 We also have an illuminating discussion on blood pressure, where Dr. Alo demystifies the complexities and empowers you with actionable steps to keep your heart in rhythm. His approach is not just about numbers; it's about cultivating a lifestyle that fosters positive long term health outcomes backed by science. 🎧✨ Hit play now and embark on a journey to a healthier, happier heart! Dr. Alo - Website LINK HOW I HEALED IT Website - http://www.howihealedit.com Spotify - https://podcasters.spotify.com/pod/show/howihealedit iTunes- https://podcasts.apple.com/us/podcast/how-i-healed-it/id1723722973 Youtube- https://www.youtube.com/channel/UCWHboyZ1kCjqkKX4RF-GLYQ Rumble- https://rumble.com/user/howihealedit How I Healed It Merch- https://how-i-healed-it.myspreadshop.com/ 00:00:00 - Coming Up 00:02:25 - Introduction Dr Alo 00:03:13 - Interest in Whole Body Health 00:06:21 - Science Backed Weight Loss 00:12:03 - Dietary Cholesterol 00:17:05 - HDL’s 00:18:30 - Dietary cholesterol and hormones 00:23:30 - Twin Study 00:27:59 - Weight Loss 00:29:07 - Mediterranean Diet 00:30:04 - Genetics & Cholesterol 00:33:22 - Is cholesterol bad or good? 00:37:55 - Summing up evidence based eating. 00:42:35 - Government Corruption & Doctors 00:47:11 - Carnivor Diet 00:47:42 - Paul Saladino 00:51:52 - Scientific based diet summary. 00:55:56 - Salt and Health 01:03:09 - How much salt per day 01:06:50 - Wrapping Up 01:07:18 - How to find Dr. Alo 01:07:59 - End

Episode #3 - In this episode of 'How I Healed It' we talk to Lissa Maris who after years of struggling to loose weight and heal her gut health and hormonal issues found a beautiful solution in raw fruits and veggies. We talk about candida, gut health, eating disorders and more in this awesome episode. Connect with RawfoodRomance Lissa Maris! EBooks Here - Enjoy 40% off with code: RAWFOOD40 Follow her on Instagram HERE Facebook HERE YouTube All other links HERE HOW I HEALED IT PODCAST ⁠How I Healed It Website⁠ ⁠ iTunes⁠ ⁠Youtube⁠ ⁠How I Healed It Merch

Episode #2 - Hana Ilg is a fertility awareness educator and expert in women's hormones. In this episode we talk about the importance of true informed consent when it comes to taking charge of your fertility. We also cover cycle syncing so that women can best leverage their cyclical hormones to give them advantage in their daily life and workplace. Connect With HanaWebsite Use code - ‘HEAL’ for 10% off courses! Chart for Birth Control Course Chart to Conceive Course Free resources Instagram - ⁠@chartyourcycle⁠ HOW I HEALED IT PODCAST How I Healed ItWebsite iTunes Youtube How I Healed It Merch

Episode #1 - Bailey O'Brien tells her story of struggling to heal after being diagnosed with stage IV melanoma. After doing everything the doctors had to offer her she was faced with no more options and turned to integrative and natural therapies. After embracing alternative therapies she is healthy and strong and loves to share her incredible story to inspire others. As of January 2024 she is nearly 13 years cancer free. Her journey to freedom from disease is truly an inspiration. (this podcast is not intended for medical advice)