The Infidelity Recovery Podcast

Book your free strategy call here: https://jordanapodaca.com/#free-call There's a specific kind of shame that comes after discovering infidelity that nobody really talks about. It's not just the betrayal itself; it's the embarrassment. That feeling like you're walking around with an invisible mark on your forehead that says "fooled" or "not chosen." In this episode, I dive deep into the psychology behind why betrayal triggers such profound embarrassment and shame, and why it cuts so much deeper than just the act of cheating itself. In this episode, we explore: Why being blindsided feels uniquely humiliating The internal voice of self-blame and feeling "stupid" How betrayal makes your worth feel publicly questioned The impossible dilemma between wanting support and fearing judgment The deep psychology of being "chosen" and what it means for survival Why embarrassment is actually your nervous system trying to protect you How shame survives in secrecy and why isolation makes it worse The truth about where shame really comes from (spoiler: it's inherited) The real antidote to shame—and it's not what you think How to separate what happened to you from who you are The deeper spiritual healing journey available to you Key takeaway: You were betrayed, not rejected. Their choice to cheat says everything about their integrity and nothing about your worth. You didn't fail at being enough—they failed at honesty, at keeping commitments, at basic human decency. If you're working through betrayal trauma, this episode offers a compassionate look at why the embarrassment feels so overwhelming, and a clear path toward reclaiming your dignity and healing. Book your free strategy call here: https://jordanapodaca.com/#free-call Subscribe to The Infidelity Recovery Podcast on Soundwise

Ready to heal and trust again? Book your call: https://jordanapodaca.com/#free-call  Rebuilding After Infidelity: Why Separation is Essential In this podcast, we discuss the importance of taking some form of separation after an incident of infidelity if you are seeking reconciliation. Contrary to popular advice that may push for immediate forgiveness or continuity, separation helps to acknowledge the emotional rift that has already occurred. This distance is crucial for healing, rebuilding trust, and resetting your nervous system. The video covers practical suggestions such as living apart, maintaining separate bedrooms, and establishing boundaries in communication and physical intimacy. Emphasis is placed on structured rebuilding efforts, symbolic rituals for closure and new beginnings, and the importance of humility and accountability for the unfaithful partner. Additionally, the video advises on how to manage parenting during this sensitive period. Ultimately, separation is seen not as abandonment but as a necessary step to let the old relationship die and foster a new one. 00:00 Understanding the Need for Separation 03:30 Practical Steps for Physical and Emotional Separation 06:50 Benefits of Separation for Both Partners 10:09 Communicating with Children and Final Thoughts If you're struggling with the pain of infidelity, you don't have to go through this alone. I help people heal from betrayal and open their hearts to love again in as little as one session—even if you think you'll never trust again. Book your call today and discover how you can: Break free from intrusive thoughts Stop feeling worthless Learn to trust again Build stronger relationships than ever before Don't waste months or years trying to heal on your own. Take the first step toward transformation now: https://jordanapodaca.com/#free-call  --------------------------------------------------------------------- • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com Subscribe to The Infidelity Recovery Podcast on Soundwise

Book a free call with me: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  Healing After Infidelity: Understanding Hypervigilance and Rebuilding Trust This episode explores the psychological and physiological impact of infidelity on an individual. Navigating the aftermath, it delves into the continuous state of hypervigilance, the struggle for reassurance, and the challenge of restoring trust in both the partner and oneself. The video emphasizes the importance of learning new safety mechanisms and offers practical steps to begin the healing process, such as connecting to the present moment and reintroducing rest into one's life. 00:00 The Aftermath of Infidelity 00:42 Living in Constant Vigilance 03:18 The Reassurance Trap 04:09 Path to Healing and Relearning Safety Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit  Success Stories and More Resources: https://jordanapodaca.com/  If you're struggling with the pain of infidelity, you don't have to go through this alone. I help people heal from betrayal and open their hearts to love again in as little as one session—even if you think you'll never trust again. Book your call today and discover how you can: Break free from intrusive thoughts Stop feeling worthless Learn to trust again Build stronger relationships than ever before Don't waste months or years trying to heal on your own. Take the first step toward transformation now: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  --------------------------------------------------------------------- • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com Subscribe to The Infidelity Recovery Podcast on Soundwise

How to Move On After Betrayal: Overcoming the Reality Gap Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  It's been months or years since you were betrayed, and you still can't move on. This video offers practical advice to help you break free from the past and start healing today. Learn about the reality gap, effective mental shifts, actionable steps, and signs that you're genuinely moving on. 00:00 Introduction: Understanding the Pain of Betrayal 01:11 Step 1: Accepting the Reality Gap 03:18 Step 2: Observing and Redirecting Thought Patterns 04:25 Step 3: Building a New Vision for Your Life 09:17 Conclusion: Signs You've Moved On and Final Thoughts Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit  Success Stories and More Resources: https://jordanapodaca.com/  • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com Subscribe to The Infidelity Recovery Podcast on Soundwise

Ready to heal and trust again? Book your call: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  Discover the intense emotional and psychological effects of infidelity and how betrayal trauma triggers persistent intrusive thoughts. This video delves into different types of intrusive thoughts such as visual flashbacks, comparative obsessions, replay loops, catastrophic projections, and self-attacks. Learn about the brain's threat detection system and the importance of grounding techniques and present-moment awareness for managing these thoughts. Understand the necessity of discerning between trauma responses and current red flags, and the steps towards active healing to achieve freedom from these thoughts. A guide to recognizing, processing, and overcoming the profound impact of infidelity on your mental wellbeing. 00:00 The Aftermath of Infidelity 01:41 Understanding Intrusive Thoughts 04:15 Coping Strategies for Intrusive Thoughts 06:42 Healing and Moving Forward Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit  Success Stories and More Resources: https://jordanapodaca.com/  If you're struggling with the pain of infidelity, you don't have to go through this alone. I help people heal from betrayal and open their hearts to love again in as little as one session—even if you think you'll never trust again. Book your call today and discover how you can: - Break free from intrusive thoughts - Stop feeling worthless - Learn to trust again - Build stronger relationships than ever before Don't waste months or years trying to heal on your own. Take the first step toward transformation now: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  --------------------------------------------------------------------- • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com _ To your success! Jordan Keywords: healing from infidelity, infidelity recovery, betrayal trauma, cheating, relationships, trust again, infidelity, relationship advice, heartbreak, healing, betrayed, narcissistic abuse, divorce, marriage, therapy, narcissist, toxic relationships, self worth, healing journey, cheating spouse, affairs, narcissism, trauma, toxic relationship, breakup, love again, moving on, healing journey, recovery, personal growth, affair recovery, trust issues, relationship healing, marriage problems, emotional healing, infidelity support, relationship trauma, rebuilding trust, healing from betrayal, relationship counseling, surviving infidelity, trust building, relationship repair, marriage counseling, affair help, relationship recovery, betrayal recovery, emotional abuse, trust restoration, marriage advice, healing after cheating, relationship trust, marriage healing, overcoming infidelity, affair trauma, relationship rebuilding, marriage recovery, healing from narcissist, relationship help, finding love again, trust in relationships, healing broken trust, relationship wisdom, marriage transformation, affair support, relationship transformation. Subscribe to The Infidelity Recovery Podcast on Soundwise

Ready to heal and trust again? Book your call: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  The Hidden Psychology of Why Men and Women Cheat Explore the deep-rooted psychological and spiritual reasons behind infidelity in this insightful episode. Discover how the motivations and guilt experienced by men and women who cheat differ fundamentally. Learn about the identity crises and disconnections that often lead to affairs and gain a new understanding of infidelity that goes beyond just blaming individuals. This video delves into the emotional and psychological layers beneath the surface, offering a nuanced perspective that may change how you view and understand cheating. 00:00 Understanding Infidelity: An Introduction 01:22 The Psychology Behind Women's Affairs 03:16 The Psychology Behind Men's Affairs 05:10 The Aftermath and Deeper Implications Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit  Success Stories and More Resources: https://jordanapodaca.com/  If you're struggling with the pain of infidelity, you don't have to go through this alone. I help people heal from betrayal and open their hearts to love again in as little as one session—even if you think you'll never trust again. Book your call today and discover how you can: - Break free from intrusive thoughts - Stop feeling worthless - Learn to trust again - Build stronger relationships than ever before Don't waste months or years trying to heal on your own. Take the first step toward transformation now: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  --------------------------------------------------------------------- • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com _ To your success! Jordan Keywords: healing from infidelity, infidelity recovery, betrayal trauma, cheating, relationships, trust again, infidelity, relationship advice, heartbreak, healing, betrayed, narcissistic abuse, divorce, marriage, therapy, narcissist, toxic relationships, self worth, healing journey, cheating spouse, affairs, narcissism, trauma, toxic relationship, breakup, love again, moving on, healing journey, recovery, personal growth, affair recovery, trust issues, relationship healing, marriage problems, emotional healing, infidelity support, relationship trauma, rebuilding trust, healing from betrayal, relationship counseling, surviving infidelity, trust building, relationship repair, marriage counseling, affair help, relationship recovery, betrayal recovery, emotional abuse, trust restoration, marriage advice, healing after cheating, relationship trust, marriage healing, overcoming infidelity, affair trauma, relationship rebuilding, marriage recovery, healing from narcissist, relationship help, finding love again, trust in relationships, healing broken trust, relationship wisdom, marriage transformation, affair support, relationship transformation. Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  Healing from Betrayal: Steps to Rebuild After Infidelity In this episode, we delve into the process of healing after betrayal. Learn why returning 'back to normal' isn't the goal and discover actionable steps that can help you navigate through emotional challenges. This video provides practical advice on creating intentional spaces, understanding emotions, and making smaller, yet significant choices to move forward. Whether you're looking to actively process your feelings or take a more passive approach, we share insights to help you rebuild and find growth even in the darkest times. 00:00 Introduction: The Myth of 'Back to Normal' 00:33 Small Steps to Healing 01:16 Building a Foundation in the Dark 01:38 Turning Pain into Growth 02:45 Creating Your Emotional Shelter 03:29 Active vs. Passive Processing 04:51 Validating Your Pain 05:32 Healthy Distraction vs. Avoidance 06:58 The Importance of Connection 07:45 Guarding Your Emotions 09:00 Taking Small Actions 10:06 Experimenting with Healing 10:40 Conclusion: Intentional Healing Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit  Success Stories and More Resources: https://jordanapodaca.com/  • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com Subscribe to The Infidelity Recovery Podcast on Soundwise

Ready to heal and trust again? Book your call: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  Self-Awareness: The Hidden Barrier to Healing from Infidelity In this video, explore how being overly self-aware and stuck in the cycle of overthinking can impede healing from infidelity. The discussion highlights the distinction between awareness and true healing, the importance of somatic and emotional therapies, and why a shift in consciousness is necessary for recovery. Learn why holding onto control and intellectualizing pain can be counterproductive, and why true healing often requires letting go and feeling the pain fully. 00:00 Introduction: The Struggle with Self-Awareness and Healing 00:15 The Pitfalls of Overthinking and Self-Awareness 00:58 Awareness vs. Healing: Understanding the Difference 01:09 The Arrogance of Self-Awareness 01:40 The Need for a Paradigm Shift 02:14 The Trap of Self-Awareness 02:25 The Importance of Emotional Expression 02:32 Letting Go of Control for Deeper Healing 02:47 Conclusion: Embracing Pain and Trust in Healing Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit  Success Stories and More Resources: https://jordanapodaca.com/  If you're struggling with the pain of infidelity, you don't have to go through this alone. I help people heal from betrayal and open their hearts to love again in as little as one session—even if you think you'll never trust again. Book your call today and discover how you can: - Break free from intrusive thoughts - Stop feeling worthless - Learn to trust again - Build stronger relationships than ever before Don't waste months or years trying to heal on your own. Take the first step toward transformation now: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  --------------------------------------------------------------------- • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com _ To your success! Jordan Keywords: healing from infidelity, infidelity recovery, betrayal trauma, cheating, relationships, trust again, infidelity, relationship advice, heartbreak, healing, betrayed, narcissistic abuse, divorce, marriage, therapy, narcissist, toxic relationships, self worth, healing journey, cheating spouse, affairs, narcissism, trauma, toxic relationship, breakup, love again, moving on, healing journey, recovery, personal growth, affair recovery, trust issues, relationship healing, marriage problems, emotional healing, infidelity support, relationship trauma, rebuilding trust, healing from betrayal, relationship counseling, surviving infidelity, trust building, relationship repair, marriage counseling, affair help, relationship recovery, betrayal recovery, emotional abuse, trust restoration, marriage advice, healing after cheating, relationship trust, marriage healing, overcoming infidelity, affair trauma, relationship rebuilding, marriage recovery, healing from narcissist, relationship help, finding love again, trust in relationships, healing broken trust, relationship wisdom, marriage transformation, affair support, relationship transformation. Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit  Success Stories and More Resources: https://jordanapodaca.com/  • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit  Success Stories and More Resources: https://jordanapodaca.com/  • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit  Success Stories and More Resources: https://jordanapodaca.com/  • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com Subscribe to The Infidelity Recovery Podcast on Soundwise

The Hardest Part of Infidelity: Understanding the True Impact of Betrayal Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit  Success Stories and More Resources: https://jordanapodaca.com/  In this episode, Jordan dives deep into the emotional and psychological aftermath of infidelity. Discover why the pain of cheating goes far beyond the act itself, and learn about the hidden struggles, triggers, and long-term effects that many people face after betrayal. Whether you’re healing from infidelity or supporting someone who is, this episode offers insight, validation, and hope. ⏰ TIMESTAMPS: 00:00 – Introduction: The Unexpected Hardship of Infidelity 15:26 – The Web of Deception: Lies, Cover Stories, and Manipulation 47:36 – Rewriting Your Past: How Betrayal Changes Your Memories 2:29 – The Emotional Turmoil: Shame, Obsessive Thoughts, and Self-Doubt 3:18 – Triggers and Environmental Changes: When Comfort Turns to Pain 4:23 – Social Dynamics and Pressure: Navigating Family, Friends, and Judgment 5:33 – Long-term Impact and Healing: The Shadow of Infidelity 6:09 – Conclusion: Where the Real Work Begins 🔑 Key Topics: The real pain behind infidelity The psychological impact of deception How betrayal rewrites your personal history Shame, triggers, and obsessive thinking Social pressure and the complexity of relationships after cheating Steps toward healing and reclaiming your sense of self If you found this episode helpful, please subscribe, rate, and share with others who might benefit. Your support helps us reach more people on their healing journey. Infidelity #Healing #Relationships #Podcast #Betrayal #MentalHealth #SelfHelp • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit  Success Stories and More Resources: https://jordanapodaca.com/  • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit  Success Stories and More Resources: https://jordanapodaca.com/  • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com Subscribe to The Infidelity Recovery Podcast on Soundwise

In this episode, we delve into the complexities of infidelity and gaslighting, especially after an affair is exposed. Ready to heal and trust again? Book your call: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  The discussion highlights how gaslighting can continue, the potential pitfalls of couples therapy with unprepared therapists, and the emotional impacts on the betrayed partner. Learn about the manipulation tactics used, the psychological effects, and crucial advice for healing and seeking appropriate support. 00:00 Introduction to Infidelity and Gaslighting 00:10 The Pitfalls of Couples Therapy 01:01 Recognizing Gaslighting in Therapy 02:32 Understanding Gaslighting 03:05 The Impact of Gaslighting 04:19 Empathy and Vulnerability 05:24 Healthy Relationship Dynamics 06:18 Finding the Right Support 07:13 Conclusion: You're Not Crazy Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit  Success Stories and More Resources: https://jordanapodaca.com/  If you're struggling with the pain of infidelity, you don't have to go through this alone. I help people heal from betrayal and open their hearts to love again in as little as one session—even if you think you'll never trust again. Book your call today and discover how you can: - Break free from intrusive thoughts - Stop feeling worthless - Learn to trust again - Build stronger relationships than ever before Don't waste months or years trying to heal on your own. Take the first step toward transformation now: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  --------------------------------------------------------------------- • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com To your success! Jordan Keywords: healing from infidelity, infidelity recovery, betrayal trauma, cheating, relationships, trust again, infidelity, relationship advice, heartbreak, healing, betrayed, narcissistic abuse, divorce, marriage, therapy, narcissist, toxic relationships, self worth, healing journey, cheating spouse, affairs, narcissism, trauma, toxic relationship, breakup, love again, moving on, healing journey, recovery, personal growth, affair recovery, trust issues, relationship healing, marriage problems, emotional healing, infidelity support, relationship trauma, rebuilding trust, healing from betrayal, relationship counseling, surviving infidelity, trust building, relationship repair, marriage counseling, affair help, relationship recovery, betrayal recovery, emotional abuse, trust restoration, marriage advice, healing after cheating, relationship trust, marriage healing, overcoming infidelity, affair trauma, relationship rebuilding, marriage recovery, healing from narcissist, relationship help, finding love again, trust in relationships, healing broken trust, relationship wisdom, marriage transformation, affair support, relationship transformation. Subscribe to The Infidelity Recovery Podcast on Soundwise

Ready to heal and trust again? Book your call: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  In this episode, we explore the signs that indicate a relationship might not survive. Contrary to popular belief, it's not about losing sexual desire, growing apart, or frequent fighting. The primary factor is contempt. We delve into the research findings, explaining how contempt manifests through mockery, sarcasm, and condescension, and how it erodes the foundation of a relationship. The video also discusses the roots of contempt, often stemming from past unhealed wounds, and offers actionable steps to overcome it and cultivate appreciation, respect, and genuine love in relationships. 00:00 Introduction: Signs of a Failing Relationship 00:11 The Role of Contempt 01:14 Manifestations of Contempt 02:39 Origins of Contempt 03:55 Unrealistic Expectations 04:42 Steps to Overcome Contempt 06:01 Conclusion: Predicting Relationship Success Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit  Success Stories and More Resources: https://jordanapodaca.com/  If you're struggling with the pain of infidelity, you don't have to go through this alone. I help people heal from betrayal and open their hearts to love again in as little as one session—even if you think you'll never trust again. Book your call today and discover how you can: - Break free from intrusive thoughts - Stop feeling worthless - Learn to trust again - Build stronger relationships than ever before Don't waste months or years trying to heal on your own. Take the first step toward transformation now: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  --------------------------------------------------------------------- • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com Subscribe to The Infidelity Recovery Podcast on Soundwise

Understanding the Physical Symptoms of Betrayal Trauma Ready to heal and trust again? Book your call: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  In this episode, we delve into the physical symptoms that often accompany betrayal and infidelity, such as digestive issues, chronic headaches, and unexplained pain. We explore how chronic stress from betrayal trauma affects the nervous system and suggest that these symptoms may be your body signaling a deeper, unresolved issue. The episode discusses the importance of combining traditional medical treatments with approaches like hypnosis, breath work, meditation, yoga, and therapy to help regulate the nervous system. Emphasizing the need to listen to your body, the episode offers various strategies for stress reduction and trauma healing. 00:00 Introduction to Physical Symptoms of Betrayal Trauma 00:32 Understanding the Stress Response 01:13 Common Physical Symptoms 01:43 The Role of Chronic Stress 02:00 Healing Approaches: Hypnosis and More 02:29 Combining Medical and Alternative Therapies 03:00 Practical Tips for Stress Reduction 03:27 Listening to Your Body 03:57 Conclusion: Trusting Your Body's Signals Ready to heal and trust again? Book your call: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit  Success Stories and More Resources: https://jordanapodaca.com/  If you're struggling with the pain of infidelity, you don't have to go through this alone. I help people heal from betrayal and open their hearts to love again in as little as one session—even if you think you'll never trust again. Book your call today and discover how you can: - Break free from intrusive thoughts - Stop feeling worthless - Learn to trust again - Build stronger relationships than ever before Don't waste months or years trying to heal on your own. Take the first step toward transformation now: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  --------------------------------------------------------------------- • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com _ To your success! Jordan Keywords: healing from infidelity, infidelity recovery, betrayal trauma, cheating, relationships, trust again, infidelity, relationship advice, heartbreak, healing, betrayed, narcissistic abuse, divorce, marriage, therapy, narcissist, toxic relationships, self worth, healing journey, cheating spouse, affairs, narcissism, trauma, toxic relationship, breakup, love again, moving on, healing journey, recovery, personal growth, affair recovery, trust issues, relationship healing, marriage problems, emotional healing, infidelity support, relationship trauma, rebuilding trust, healing from betrayal, relationship counseling, surviving infidelity, trust building, relationship repair, marriage counseling, affair help, relationship recovery, betrayal recovery, emotional abuse, trust restoration, marriage advice, healing after cheating, relationship trust, marriage healing, overcoming infidelity, affair trauma, relationship rebuilding, marriage recovery, healing from narcissist, relationship help, finding love again, trust in relationships, healing broken trust, relationship wisdom, marriage transformation, affair support, relationship transformation. Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit  Success Stories and More Resources: https://jordanapodaca.com/  • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/ JJA Consulting LLC | info@jordanapodaca.com Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit  Success Stories and More Resources: https://jordanapodaca.com/  • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit  Success Stories and More Resources: https://jordanapodaca.com/  • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com Subscribe to The Infidelity Recovery Podcast on Soundwise