The Infidelity Recovery Podcast

Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don’t have to keep doing this alone. On our call, we’ll uncover what’s really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone’s process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call 00:00 — Why This Hurts So Much 01:00 — Why They Moved On So Fast 02:20 — Why They Seem Happy 03:30 — Escapism vs Real Healing 04:40 — What You Need to Remember --------------------------------------------------------------------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. You agree to remain coachable and follow the Practitioner's lead regarding session spacing. No Refunds: All sales are final except as required by law. We commit to working with you until the specific result is achieved, provided you remain committed to the process. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. Results-Based Model: You are purchasing a result, not a time-based subscription. We do not offer weekly check-in calls or "venting" sessions. We meet only when necessary to achieve the specific result. By scheduling or purchasing services, you agree to the full Terms and Conditions. You further agree that reasonable updates to these Terms to clarify the spirit of the agreement may apply to our engagement. FULL TERMS: https://jordanapodaca.com/#terms  Subscribe to The Infidelity Recovery Podcast on Soundwise

Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don’t have to keep doing this alone. On our call, we’ll uncover what’s really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone’s process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call 0:00 – Identity Loss After Infidelity 2:35 – Why You Feel Like a Different Person 4:30 – The Trap of Overthinking Healing 6:45 – Rebuilding Yourself After Infidelity --------------------------------------------------------------------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. You agree to remain coachable and follow the Practitioner's lead regarding session spacing. No Refunds: All sales are final except as required by law. We commit to working with you until the specific result is achieved, provided you remain committed to the process. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. Results-Based Model: You are purchasing a result, not a time-based subscription. We do not offer weekly check-in calls or "venting" sessions. We meet only when necessary to achieve the specific result. By scheduling or purchasing services, you agree to the full Terms and Conditions. You further agree that reasonable updates to these Terms to clarify the spirit of the agreement may apply to our engagement. FULL TERMS: https://jordanapodaca.com/#terms  Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your call: https://jordanapodaca.com/#free-call  After infidelity, many people get addicted to "hopium" - hoping their partner will change despite zero evidence. In this video, I break down why you're still holding on, what you're really grieving, and how to redirect that hope toward healing yourself instead of waiting for someone who hurt you to finally transform. Includes practical exercises to separate the person from the fantasy and create a vision for your future. --- Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don’t have to keep doing this alone. On our call, we’ll uncover what’s really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone’s process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call  --- 0:00 - What is Hopium? 2:30 - Why Closure Must Come From You 4:45 - How to Name Your Hope 5:15 - Person vs. Fantasy Exercise 6:00 - Redirect Your Hope 8:15 - Breaking the Pattern 9:30 - Focus on Your Transformation --------------------------------------------------------------------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. You agree to remain coachable and follow the Practitioner's lead regarding session spacing. No Refunds: All sales are final except as required by law. We commit to working with you until the specific result is achieved, provided you remain committed to the process. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. Results-Based Model: You are purchasing a result, not a time-based subscription. We do not offer weekly check-in calls or "venting" sessions. We meet only when necessary to achieve the specific result. By scheduling or purchasing services, you agree to the full Terms and Conditions. You further agree that reasonable updates to these Terms to clarify the spirit of the agreement may apply to our engagement. FULL TERMS: https://jordanapodaca.com/#terms  Subscribe to The Infidelity Recovery Podcast on Soundwise

If you’re constantly scanning, checking, replaying conversations, or feeling like your brain won’t shut off after infidelity — this isn’t because you’re broken or “can’t let go.” It’s a trauma response, and it doesn’t resolve by thinking harder. If you want help actually calming your nervous system and breaking this loop (not just managing it), you can book a free strategy call with me. We’ll figure out what’s keeping your body stuck and whether working together makes sense. Book your call: https://jordanapodaca.com/#free-call  00:00 — Hypervigilance After Infidelity (Why You Feel on Edge All the Time) 01:05 — How Infidelity Puts Your Nervous System in Survival Mode 02:10 — Why You Can’t Stop Checking, Scanning, and Analyzing Everything 03:30 — Why Thinking More Makes Betrayal Trauma Worse (Not Better) 04:45 — Facts vs Interpretations: When Anxiety Feels Like Intuition 06:15 — How to Calm Hypervigilance and Break the Trauma Loop --------------------------------------------------------------------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. You agree to remain coachable and follow the Practitioner's lead regarding session spacing. No Refunds: All sales are final except as required by law. We commit to working with you until the specific result is achieved, provided you remain committed to the process. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. Results-Based Model: You are purchasing a result, not a time-based subscription. We do not offer weekly check-in calls or "venting" sessions. We meet only when necessary to achieve the specific result. By scheduling or purchasing services, you agree to the full Terms and Conditions. You further agree that reasonable updates to these Terms to clarify the spirit of the agreement may apply to our engagement. FULL TERMS: https://jordanapodaca.com/#terms Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your call: https://jordanapodaca.com/#free-call  Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don’t have to keep doing this alone. On our call, we’ll uncover what’s really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone’s process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call  Timestamps: 00:00 – Understanding why betrayal creates a disorienting "mental fog". 01:22 – Why you feel like an "unreliable narrator" of your own life story. 05:43 – The neuroscience of trauma: How your brain fragments memory for survival. 10:43 – Practical tools to regulate your nervous system and regain clarity. ----------------------------------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. You agree to remain coachable and follow the Practitioner's lead regarding session spacing. No Refunds: All sales are final except as required by law. We commit to working with you until the specific result is achieved, provided you remain committed to the process. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. Results-Based Model: You are purchasing a result, not a time-based subscription. We do not offer weekly check-in calls or "venting" sessions. We meet only when necessary to achieve the specific result. By scheduling or purchasing services, you agree to the full Terms and Conditions. You further agree that reasonable updates to these Terms to clarify the spirit of the agreement may apply to our engagement. FULL TERMS: https://jordanapodaca.com/#terms  Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your call: https://jordanapodaca.com/#free-call  Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don’t have to keep doing this alone. On our call, we’ll uncover what’s really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone’s process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call  --------------------------------------------------------------------- 00:00 - Identifying the Infidelity "What If Trap"  01:00 - Why We Search for "Perfect Clarity" 01:40 - Worrying is Not Problem Solving  02:00 - Moving Forward Without a Final Decision 02:45 - Words vs. Actions: Spotting the Confusion 03:15 - 4 Steps to Break the "What If" Cycle 04:30 - Reclaiming Control and Nervous System Regulation  05:15 - Finding Freedom --------------------------------------------------------------------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. You agree to remain coachable and follow the Practitioner's lead regarding session spacing. No Refunds: All sales are final except as required by law. We commit to working with you until the specific result is achieved, provided you remain committed to the process. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. Results-Based Model: You are purchasing a result, not a time-based subscription. We do not offer weekly check-in calls or "venting" sessions. We meet only when necessary to achieve the specific result. By scheduling or purchasing services, you agree to the full Terms and Conditions. You further agree that reasonable updates to these Terms to clarify the spirit of the agreement may apply to our engagement. FULL TERMS: https://jordanapodaca.com/#terms  Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your call: https://jordanapodaca.com/#free-call  Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don’t have to keep doing this alone. On our call, we’ll uncover what’s really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone’s process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call --------------------------------------------------------------------- MORE RESOURCES: About Me: https://jordanapodaca.com/#aboutme How I help clients: https://jordanapodaca.com/#howworks  How my approach is different: https://jordanapodaca.com/#howdifferent  Testimonials and Results: https://jordanapodaca.com/#results  Recordings of sessions with clients: https://jordanapodaca.com/#recording Frequently Asked Questions: https://jordanapodaca.com/#faq  Contact Me: https://jordanapodaca.com/#contact  JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. No Refunds: All sales are final except as required by law. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. By scheduling or purchasing services, you agree to the full Terms and Conditions: https://jordanapodaca.com/#terms Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your call: https://jordanapodaca.com/#free-call  Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don’t have to keep doing this alone. On our call, we’ll uncover what’s really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone’s process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call  --------------------------------------------------------------------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. No Refunds: All sales are final except as required by law. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. By scheduling or purchasing services, you agree to the full Terms and Conditions: https://jordanapodaca.com/#terms  Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don’t have to keep doing this alone. On our call, we’ll uncover what’s really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone’s process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call --------------------------------------------------------------------- MORE RESOURCES: About Me: https://jordanapodaca.com/#aboutme How I help clients: https://jordanapodaca.com/#howworks  How my approach is different: https://jordanapodaca.com/#howdifferent  Testimonials and Results: https://jordanapodaca.com/#results  Recordings of sessions with clients: https://jordanapodaca.com/#recording Frequently Asked Questions: https://jordanapodaca.com/#faq  Contact Me: https://jordanapodaca.com/#contact  JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. No Refunds: All sales are final except as required by law. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. By scheduling or purchasing services, you agree to the full Terms and Conditions: https://jordanapodaca.com/#terms  Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your call: https://jordanapodaca.com/#free-call  Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don’t have to keep doing this alone. On our call, we’ll uncover what’s really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone’s process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call  ---------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. No Refunds: All sales are final except as required by law. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. By scheduling or purchasing services, you agree to the full Terms and Conditions: https://jordanapodaca.com/#terms  Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your call: https://jordanapodaca.com/#free-call Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don’t have to keep doing this alone. On our call, we’ll uncover what’s really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone’s process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call  -------------------------------------------------------------------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. No Refunds: All sales are final except as required by law. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. By scheduling or purchasing services, you agree to the full Terms and Conditions: https://jordanapodaca.com/#terms  Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your call: https://jordanapodaca.com/#free-call  Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don’t have to keep doing this alone. On our call, we’ll uncover what’s really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone’s process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call  --------------------------------------------------------------------- Frequently Asked Questions: https://jordanapodaca.com/#faq   Contact Me: info@jordanapodaca.com JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. No Refunds: All sales are final except as required by law. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. By scheduling or purchasing services, you agree to the full Terms and Conditions: https://jordanapodaca.com/#terms  Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your call: https://jordanapodaca.com/#free-call  Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don’t have to keep doing this alone. On our call, we’ll uncover what’s really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone’s process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call  --------------------------------------------------------------------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. No Refunds: All sales are final except as required by law. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. By scheduling or purchasing services, you agree to the full Terms and Conditions: https://jordanapodaca.com/#terms  Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your call: https://jordanapodaca.com/#free-call  Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don’t have to keep doing this alone. On our call, we’ll uncover what’s really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone’s process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call  --------------------------------------------------------------------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. No Refunds: All sales are final except as required by law. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. By scheduling or purchasing services, you agree to the full Terms and Conditions: https://jordanapodaca.com/#terms  Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your call: https://jordanapodaca.com/#free-call In this episode, we explore the profound impact of infidelity, not just on relationships but on personal identity. It discusses the trauma and survival mechanisms that follow a betrayal and guides viewers on how to rebuild their true, authentic selves. The podcast emphasizes the importance of self-care, inner peace, and the journey to rediscovering a more resilient and wiser version of oneself. Detailed guidance is provided on the initial steps towards healing, with the assurance that personal transformation and joy are achievable. 00:00 Understanding the Impact of Infidelity 01:25 The Trauma Response and Survival Mode 05:05 Steps to Rebuild Your True Self 07:14 Embracing a New Beginning Finally feel peace after the pain of infidelity If you’ve been carrying anger, numbness, intrusive thoughts, shame, embarrassment, or a loss of trust – you don’t have to keep doing this alone. On our call, we’ll uncover what’s really keeping you stuck and map out exactly how to help you feel calm, safe, and in control again. Everyone’s process is unique, but many of my private clients notice meaningful change within just a few sessions. Book Your Free Strategy Call Now: https://jordanapodaca.com/#free-call --------------------------------------------------------------------- MORE RESOURCES: About Me: https://jordanapodaca.com/#aboutme  How I help clients: https://jordanapodaca.com/#howworks   How my approach is different: https://jordanapodaca.com/#howdifferent   Testimonials and Results: https://jordanapodaca.com/#results   Recordings of sessions with clients: https://jordanapodaca.com/#recording  Frequently Asked Questions: https://jordanapodaca.com/#faq   Contact Me: https://jordanapodaca.com/#contact   JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Sessions via Zoom • Confidential and results-based. Disclaimer Jordan is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis sessions are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after sessions. No Refunds: All sales are final except as required by law. Confidentiality: All private sessions are confidential except where disclosure is required by law. Intellectual Property: All session materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. By scheduling or purchasing services, you agree to the full Terms and Conditions: https://jordanapodaca.com/#terms  Subscribe to The Infidelity Recovery Podcast on Soundwise

Book your free strategy call here: https://jordanapodaca.com/#free-call There's a specific kind of shame that comes after discovering infidelity that nobody really talks about. It's not just the betrayal itself; it's the embarrassment. That feeling like you're walking around with an invisible mark on your forehead that says "fooled" or "not chosen." In this episode, I dive deep into the psychology behind why betrayal triggers such profound embarrassment and shame, and why it cuts so much deeper than just the act of cheating itself. In this episode, we explore: Why being blindsided feels uniquely humiliating The internal voice of self-blame and feeling "stupid" How betrayal makes your worth feel publicly questioned The impossible dilemma between wanting support and fearing judgment The deep psychology of being "chosen" and what it means for survival Why embarrassment is actually your nervous system trying to protect you How shame survives in secrecy and why isolation makes it worse The truth about where shame really comes from (spoiler: it's inherited) The real antidote to shame—and it's not what you think How to separate what happened to you from who you are The deeper spiritual healing journey available to you Key takeaway: You were betrayed, not rejected. Their choice to cheat says everything about their integrity and nothing about your worth. You didn't fail at being enough—they failed at honesty, at keeping commitments, at basic human decency. If you're working through betrayal trauma, this episode offers a compassionate look at why the embarrassment feels so overwhelming, and a clear path toward reclaiming your dignity and healing. Book your free strategy call here: https://jordanapodaca.com/#free-call Subscribe to The Infidelity Recovery Podcast on Soundwise

Ready to heal and trust again? Book your call: https://jordanapodaca.com/#free-call  Rebuilding After Infidelity: Why Separation is Essential In this podcast, we discuss the importance of taking some form of separation after an incident of infidelity if you are seeking reconciliation. Contrary to popular advice that may push for immediate forgiveness or continuity, separation helps to acknowledge the emotional rift that has already occurred. This distance is crucial for healing, rebuilding trust, and resetting your nervous system. The video covers practical suggestions such as living apart, maintaining separate bedrooms, and establishing boundaries in communication and physical intimacy. Emphasis is placed on structured rebuilding efforts, symbolic rituals for closure and new beginnings, and the importance of humility and accountability for the unfaithful partner. Additionally, the video advises on how to manage parenting during this sensitive period. Ultimately, separation is seen not as abandonment but as a necessary step to let the old relationship die and foster a new one. 00:00 Understanding the Need for Separation 03:30 Practical Steps for Physical and Emotional Separation 06:50 Benefits of Separation for Both Partners 10:09 Communicating with Children and Final Thoughts If you're struggling with the pain of infidelity, you don't have to go through this alone. I help people heal from betrayal and open their hearts to love again in as little as one session—even if you think you'll never trust again. Book your call today and discover how you can: Break free from intrusive thoughts Stop feeling worthless Learn to trust again Build stronger relationships than ever before Don't waste months or years trying to heal on your own. Take the first step toward transformation now: https://jordanapodaca.com/#free-call  --------------------------------------------------------------------- • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com Subscribe to The Infidelity Recovery Podcast on Soundwise

Book a free call with me: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  Healing After Infidelity: Understanding Hypervigilance and Rebuilding Trust This episode explores the psychological and physiological impact of infidelity on an individual. Navigating the aftermath, it delves into the continuous state of hypervigilance, the struggle for reassurance, and the challenge of restoring trust in both the partner and oneself. The video emphasizes the importance of learning new safety mechanisms and offers practical steps to begin the healing process, such as connecting to the present moment and reintroducing rest into one's life. 00:00 The Aftermath of Infidelity 00:42 Living in Constant Vigilance 03:18 The Reassurance Trap 04:09 Path to Healing and Relearning Safety Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit  Success Stories and More Resources: https://jordanapodaca.com/  If you're struggling with the pain of infidelity, you don't have to go through this alone. I help people heal from betrayal and open their hearts to love again in as little as one session—even if you think you'll never trust again. Book your call today and discover how you can: Break free from intrusive thoughts Stop feeling worthless Learn to trust again Build stronger relationships than ever before Don't waste months or years trying to heal on your own. Take the first step toward transformation now: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  --------------------------------------------------------------------- • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com Subscribe to The Infidelity Recovery Podcast on Soundwise

How to Move On After Betrayal: Overcoming the Reality Gap Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  It's been months or years since you were betrayed, and you still can't move on. This video offers practical advice to help you break free from the past and start healing today. Learn about the reality gap, effective mental shifts, actionable steps, and signs that you're genuinely moving on. 00:00 Introduction: Understanding the Pain of Betrayal 01:11 Step 1: Accepting the Reality Gap 03:18 Step 2: Observing and Redirecting Thought Patterns 04:25 Step 3: Building a New Vision for Your Life 09:17 Conclusion: Signs You've Moved On and Final Thoughts Book your free strategy call here: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit  Success Stories and More Resources: https://jordanapodaca.com/  • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com Subscribe to The Infidelity Recovery Podcast on Soundwise

Ready to heal and trust again? Book your call: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  Discover the intense emotional and psychological effects of infidelity and how betrayal trauma triggers persistent intrusive thoughts. This video delves into different types of intrusive thoughts such as visual flashbacks, comparative obsessions, replay loops, catastrophic projections, and self-attacks. Learn about the brain's threat detection system and the importance of grounding techniques and present-moment awareness for managing these thoughts. Understand the necessity of discerning between trauma responses and current red flags, and the steps towards active healing to achieve freedom from these thoughts. A guide to recognizing, processing, and overcoming the profound impact of infidelity on your mental wellbeing. 00:00 The Aftermath of Infidelity 01:41 Understanding Intrusive Thoughts 04:15 Coping Strategies for Intrusive Thoughts 06:42 Healing and Moving Forward Free course, The Infidelity Recovery First Aid Kit: https://jordanapodaca.gumroad.com/l/infidelity-recovery-first-aid-kit  Success Stories and More Resources: https://jordanapodaca.com/  If you're struggling with the pain of infidelity, you don't have to go through this alone. I help people heal from betrayal and open their hearts to love again in as little as one session—even if you think you'll never trust again. Book your call today and discover how you can: - Break free from intrusive thoughts - Stop feeling worthless - Learn to trust again - Build stronger relationships than ever before Don't waste months or years trying to heal on your own. Take the first step toward transformation now: https://cal.com/jordan-apodaca/infidelity-recovery-free-strategy-call  --------------------------------------------------------------------- • Educational Purpose Only: Our courses and services are for educational purposes only and are not certification programs or recognized by any professional boards. • Not Medical/Therapeutic: Hypnosis and coaching services are not substitutes for professional therapy or medical treatment. If under care of a mental health professional, inform them before participating. • No Guarantees: We make no guarantees regarding results, outcomes, or income potential from our programs. • Your Responsibility: You are solely responsible for your implementation of techniques learned, compliance with applicable laws, and any results with clients. • No Refunds: We do not offer refunds except as required by law. • Lifetime Access: Includes all future updates to the program for as long as it exists. • Intellectual Property: All materials are property of JJA Consulting LLC and may not be shared or distributed. • Code of Conduct: We reserve the right to remove disruptive participants without refund. By purchasing our products or services, you agree to these full terms: https://jjaconsultingllcterms.carrd.co/  JJA Consulting LLC | info@jordanapodaca.com _ To your success! Jordan Keywords: healing from infidelity, infidelity recovery, betrayal trauma, cheating, relationships, trust again, infidelity, relationship advice, heartbreak, healing, betrayed, narcissistic abuse, divorce, marriage, therapy, narcissist, toxic relationships, self worth, healing journey, cheating spouse, affairs, narcissism, trauma, toxic relationship, breakup, love again, moving on, healing journey, recovery, personal growth, affair recovery, trust issues, relationship healing, marriage problems, emotional healing, infidelity support, relationship trauma, rebuilding trust, healing from betrayal, relationship counseling, surviving infidelity, trust building, relationship repair, marriage counseling, affair help, relationship recovery, betrayal recovery, emotional abuse, trust restoration, marriage advice, healing after cheating, relationship trust, marriage healing, overcoming infidelity, affair trauma, relationship rebuilding, marriage recovery, healing from narcissist, relationship help, finding love again, trust in relationships, healing broken trust, relationship wisdom, marriage transformation, affair support, relationship transformation. Subscribe to The Infidelity Recovery Podcast on Soundwise