The Stable Cyclist

In this episode of the Bootleg Miles, JP goes to Lutsen, MN where he is about to film the Lutsen 99er for the next episode of Off the Front, his series about Chase Wark. But JP wants to share something much more personal. On this ride, he shares how listmaking transformed his life after being diagnosed with Bipolar Disorder in 2020. JP outlines how he uses lists as his primary weapon again Depression and how it helps him move forward. What do you or the people around you use as a coping mechanism to fight? If you are feeling brave, drop it in the comments below. If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Wark's Cycling Services - https://www.warkscyclingservices.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Wahoo Fitness - https://www.wahoofitness.com Dawn to Dusk - https://www.https://dawntodusk.bike/ Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/

Mental Health Project : https://www.indiegogo.com/projects/the-stable-cyclist-maah-daah-hey-film-3/x/33398252#/ Chase Wark Docu-Series : https://youtu.be/lxHdcdeQ7Bk?si=Rue4xkplPKh7psJQ How much has your life changed in the last year? One year ago, I met Chase Wark and was struggling to find my rhythm with the podcast and with my projects. Fast forward a year and Chase is not only a friend but I work for him and he is my main sponsor for racing. So after a wild few weeks of travel, I found myself in the Driftless region set to tackle The Hotdish, Chase's most Minnesotan race. I had great legs and was ready to roll but was faced with a decision just 6 miles into the race. This episode of the Bootleg Miles is as full as many swerves as the Hotdish course itself. If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Wark's Cycling Services - https://www.warkscyclingservices.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Wahoo Fitness - https://www.wahoofitness.com Dawn to Dusk - https://www.https://dawntodusk.bike/ Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy: Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/ #thestablecyclist #GravelRacing #MentalHealthAwareness #CyclingCommunity #GravelBike #WarksCycling #TheHotdishRace #BackToTheStart #BikeLife #DoTheRightThing

Mental Health Project : https://www.indiegogo.com/projects/the-stable-cyclist-maah-daah-hey-film-3/x/33398252#/ Chase Wark Docu-Series : https://youtu.be/lxHdcdeQ7Bk?si=Rue4xkplPKh7psJQ In this episode, I return to the Badlands Gravel Battle—the race that unknowingly changed the trajectory of my life back in 2018. That year, I arrived unknowingly battling Bipolar Disorder, and yet I found myself in a rare stretch of natural stability. I was fit, focused, and I won. But what came after the finish line would shape everything: Nick and Lindsay Ybarra encouraged me to take on the Maah Daah Hey 100. That one conversation became the spark that carried me through a storm I didn’t yet know was coming. This vlog is about racing, yes—but it’s also about mental health, resilience, and the power of encouragement. As I race the 2025 edition of the Badlands Gravel Battle, I reflect on how that first race gave me a purpose when my life was falling apart. That memory became a lifeline through my diagnosis in 2020 and fueled the story I’m now telling through the film Back to the Start. Watch as I return to where it all began, chasing finish lines and healing in the North Dakota Badlands. If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Wark's Cycling Services - https://www.warkscyclingservices.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Wahoo Fitness - https://www.wahoofitness.com Dawn to Dusk - https://www.https://dawntodusk.bike/ Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/   #GravelCycling #BadlandsGravelBattle #MaahDaahHey #MentalHealthAwareness #BipolarDisorder #CyclingDocumentary #BikeLife #GravelRace #BackToTheStart #NorthDakotaBadlands #thestablecyclist

Mental Health Project: https://tinyurl.com/me5h4zme Maah Daah Hey: https://tinyurl.com/bddhjse4 Maah Daah Hey: TOGETHER: https://tinyurl.com/369c6an9 Silca Blog: https://tinyurl.com/265pa7pz Bankruptcy Bike Build: https://tinyurl.com/tnak2svs Silca Support for Mental Health Project: https://tinyurl.com/me5h4zme Two weeks ago at Granny’s Gravel Grinder, I received an incredible surprise: a brand new Lauf Seigla thanks to Chase Wark and Wark’s Cycling Services coming on board as a sponsor. But here's the twist... it took me a full week to actually ride the thing! In this episode of Bootleg Miles, I walk you through the process of modding and customizing my new gravel race bike — and why dialing in a ride when you're 6'4" is no small feat. From chain waxing to bar swaps to internal brake routing, this was more than a quick tune-up. This pod isn’t just about building bikes — it’s about why the process matters. I share how wrenching helps my mental health, how I taught myself bike mechanics out of necessity, and how I finally brought White Lightning 2.0 to life. We also talk Silca sealant, tubeless setups, and why this is the nicest bike I’ve ever owned. If you’re a gear nerd, love behind-the-scenes storytelling, or just want to see how this bike came together before Badlands Gravel Battle, you’re in the right place. Follow JP on Instagram for more content: @thestablecyclist If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Wark's Cycling Services - https://www.warkscyclingservices.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Wahoo Fitness - https://www.wahoofitness.com Dawn to Dusk - https://www.https://dawntodusk.bike/ Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/ #LaufSeigla #GravelBikeBuild #BootlegMiles #BikeTherapy #Silca #GravelCycling #BikeWrenching #BikeBuild #CustomBike #MentalHealthAndCycling #ChaseWark #WarksCycling #BadlandsGravelBattle

What happens when you show up to race... but miss the start because you're filming the race director for a documentary? That’s exactly what went down at Granny’s Gravel Grinder, a Central Minnesota gravel race hosted by Chase Wark and Wark's Cycling Services. With over 400 riders across multiple distances, the event brought big community energy, rowdy midwestern grit, and hospitality only Chase can deliver. For JP — back in the gravel game for the first time in two years — it meant lining up Dead F**ing Last (DFL)* after capturing pre-race footage for his upcoming docu-series on Chase. Despite the late start, the day turned into something far more meaningful. The post-race celebration held a surprise for JP: a brand-new Lauf Siegla and a sponsorship offer from Wark Cycling Services to support his storytelling work on The Stable Cyclist. This video captures the ride, the vibes, and how JP's work has shaped Chase's life over the past year. Whether you're here for gravel racing, cycling documentaries, or the power of people supporting people — this one’s for you. Support JP's next big cycling/mental health project : https://igg.me/at/lKG7bQK7eJc/x/33398252#/ If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Wark's Cycling Services - https://www.warkscyclingservices.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Wahoo Fitness - https://www.wahoofitness.com Dawn to Dusk - https://www.https://dawntodusk.bike/ Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/  

HERE IS WHERE YOU CAN JOIN THE MOVEMENT: https://igg.me/at/lKG7bQK7eJc/x/33398252#/ In this episode of The Bootleg Miles, JP shares an exciting development: the next installment in the Maah Daah Hey film series, Back to the Start, is underway. This project delves deeper into the intertwining paths of cycling and mental health, offering a narrative that's both personal and universally resonant. As the journey unfolds, there's a unique opportunity for the community to play a pivotal role in bringing this story to life. JP discusses how this film isn't just about the miles ridden but the stories shared, the challenges faced, and the collective strength found in unity. By engaging with this project, you're not only supporting a film but becoming part of a movement that seeks to inspire, connect, and foster understanding through the lens of cycling and personal growth. Follow JP on Instagram for more content: @thestablecyclist If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Wahoo Fitness - https://www.wahoofitness.com/ Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/

In this episode of The Bootleg Miles, I’m finally telling the full story of my love for the Bonk Bros. But this is more than just fanboy appreciation. This is a story about the kindness of strangers, unsolicited support and finding your way back after everything falls apart. In the midst of a massive mental health project in 2023, I had a devastating mountain bike crash and head injury sidelining me for over a year, I wasn’t sure if I’d ever ride again. But the guys in the Bonk Bros helped in the ways they could, and Adam Saban stuck with me. Now we’re working together to prepare for the Maah Daah Hey 100 and to finish that massive Mental Health Project—and this episode is a tribute to the people who never stopped believing. If you’ve ever struggled to get back up, or wondered if your story still matters, I hope this video reminds you that you are not alone. Subscribe for more stories at the intersection of cycling, community, and mental health. Follow JP on Instagram for more content: @thestablecyclist If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Wahoo Fitness - https://www.wahoofitness.com/ Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/  

In this episode of Bootleg Miles, JP opens up about something far harder than finishing a grueling 100-mile mountain bike race: asking for help with his mental health. As a teacher, filmmaker, and endurance athlete living with Bipolar Disorder, JP reflects on the fears that held him back from getting help — and the life-changing shift that happened when he finally did. Filmed on the bike and from the heart, this ride dives deep into the raw, often unspoken challenges of living with mental illness. Whether you're struggling yourself or supporting someone who is, this episode tackles real mental health conversations head-on — including how coaching, therapy, and community can make all the difference. If you're navigating anxiety, depression, or Bipolar Disorder, this story might be the nudge you need to ask for help. And if you're just here for a ride, trust us — this one goes way deeper than watts. This series is brought to you by Wahoo (www.wahoofitness.com) Follow JP on Instagram for more content: @thestablecyclist If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/  

Welcome to the first episode of The Bootleg Miles. Where we'll all come along on the journey this year as I look to finish the 3rd film in the Maah Daah Hey Film Series. This week, we'll start by looking back at the premiere tour for Maah Daah Hey: Together and the moment a room full of strangers became something much more. From Knoxville, TN to Fargo, ND, we sat down and shared stories—about bikes, yes—but also about friendship. And in a time when we seem divided on everything, that shared space meant everything. This series is brought to you by Wahoo. (www.wahoofitness.com) 🎬 *Back to the Start*, the next MDH film, begins production this summer. 🟡 Want to support the film? I'll share that information next week in our next episode. 🔔 Subscribe for the ride: races, recovery, and real conversations. Follow JP on Instagram for more content: @thestablecyclist The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/  

After three months away taking care of other parts of our lives, Aaron and JP return to talk about what it was like to film this year's Maah Daah Hey 100.  JP reveals the MDH Film Series he is working on as well as dropping some big news regarding his racing in the coming year.  And then there is so much more!  The podcast will return to an every other week format in the coming weeks with a fun interview with Gordon Wadsworth and Thomas Turner coming up in two weeks.  Thanks for listening and remember you are loved!     

This week, JP sits down with Hannah Shell, a top-10 finisher in the Gravel Earth Series and one of the most recognizable riders in the pro gravel peloton. Hannah shares her winding path into gravel racing, how she balances high-level competition with her work at Gravel Worlds, and what it’s really like to pursue the sport at the elite level. Her insight into the evolving landscape of gravel offers a refreshing and honest look at what it takes to excel while staying grounded. The conversation goes deeper into identity and the experience of being a six-foot-tall woman in a peloton where confidence and presence matter. Hannah talks about the power of strong female role models, the importance of women supporting women, and how she and her husband navigate full-time RV life throughout the racing season. They wrap up with classic rapid-fire questions, making this episode equal parts insightful, personal, and fun — a must-listen for fans of the growing gravel community. If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Wark's Cycling Services - https://www.warkscyclingservices.com/ Gulo Composites - https://gulocomposites.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Wahoo Fitness - https://www.wahoofitness.com Dawn to Dusk - https://www.https://dawntodusk.bike/ Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/

This week, JP welcomes Jonathan Lee, the widely recognized host of the TrainerRoad Podcast and a beloved voice in the cycling world. JP and Jonathan share a powerful full-circle moment — back in 2021, Jonathan interviewed JP on the Successful Athletes Podcast about living with Bipolar Disorder and rebuilding life through low-volume training. That conversation became a genesis point for JP, planting the seed that eventually grew into The Stable Cyclist Podcast. Now, Jonathan steps into the guest seat to reflect on his own path to TrainerRoad and how solving problems — for athletes, coworkers, and himself — has guided his career. The conversation goes far beyond watts and workouts. JP and Jonathan dive into Jonathan’s life outside the studio: his work within his church community, managing training alongside a demanding life, and the deeper question of where identity is truly found. This is one of the most honest, grounded conversations you’ll hear — a look at the human behind one of cycling’s most recognizable podcast voices, exploring purpose, balance, vulnerability, and faith in a world that often values performance above everything else. If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Wark's Cycling Services - https://www.warkscyclingservices.com/ Gulo Composites - https://gulocomposites.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Wahoo Fitness - https://www.wahoofitness.com Dawn to Dusk - https://www.https://dawntodusk.bike/ Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/

This week, JP sits down with Brett Rothmeyer, the creative eye behind the photos of Keegan Swenson and the Santa Cruz htSQD. As part of JP’s ongoing “Creators in Cycling” series, Brett shares his long journey into the world of professional photography — from discovering his voice behind the lens to capturing some of cycling’s most defining moments. They dig into what it takes to shoot massive events like Unbound, Gravel Worlds, and Leadville, the intense travel schedule that comes with the territory, and the balance between art, exhaustion, and passion. Brett also recounts his front-row experience at the UCI Marathon MTB World Championships, where Keegan Swenson claimed the top step and Brett was there to document the moment that defined a season. This episode gives an intimate look at the often unseen creative grind that shapes the stories, images, and emotions of the sport we love. If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Wark's Cycling Services - https://www.warkscyclingservices.com/ Gulo Composites - https://gulocomposites.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Wahoo Fitness - https://www.wahoofitness.com Dawn to Dusk - https://www.https://dawntodusk.bike/ Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/ #StableCyclistPodcast #CyclingPodcast

This week’s guest is Kait Boyle, one of the most respected names in ultra-endurance mountain biking. Kait’s journey is one of transformation — from her early days in outdoor education to becoming a professional MTB racer and 24-Hour World Champion. She shares what drew her to the world of endurance riding, how it shaped her view on challenge and growth, and what it means to live a life defined by resilience. We then dive into the car accident that nearly ended her racing career — a moment that forced her to rebuild physically, mentally, and emotionally. Kait reflects on how that experience reshaped her understanding of purpose and community. Finally, we explore her incredible performance at the 2025 Marji Gesick, where she became the first of three women ever to finish under 12 hours, earning the coveted belt buckle alongside Syd Schultz, Kristy McBride, and Julie Momber. Together, they made history — and Kait takes us inside the teamwork, grit, and mindset that made it possible. If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Wark's Cycling Services - https://www.warkscyclingservices.com/ Gulo Composites - https://gulocomposites.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Wahoo Fitness - https://www.wahoofitness.com Dawn to Dusk - https://www.https://dawntodusk.bike/ Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/   #KaitBoyle #UltraEnduranceMTB #MarjiGesick #MountainBiking #TheStableCyclistPodcast 

This week’s guest is Maddy Nutt (@maddy_nutt) a British professional gravel racer who just represented Team Great Britain at the UCI Gravel World Championships. Joining me from London, Maddy reflects on her incredible 2024 season and the journey that led her from a traditional job to racing full-time across the globe. We dive deep into identity on this one as we talk about the reflections caused last year by her post-COVID health struggles and the heart complications that came into her life. Maddy opens up about taking that leaps into a new world moving from a regular job into full time gravel racing.  We also discuss her love of baked goods, and how she finds balance between competition, creativity, and recovery.   If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Wark's Cycling Services - https://www.warkscyclingservices.com/ Gulo Composites - https://gulocomposites.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Wahoo Fitness - https://www.wahoofitness.com Dawn to Dusk - https://www.https://dawntodusk.bike/ Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/  

This week on The Stable Cyclist Podcast, JP welcomes Alexis Cartier, the Canadian gravel racer redefining what it means to commit to a cause. A professional rider from Montreal and passionate advocate for climate action, Alexis has made headlines this year by choosing to ride his bike to every race in the LifeTime Grand Prix, rather than flying or driving. Now over 10,000 miles into this journey, he joins JP to reflect on the lessons, the challenges, and the incredible experiences from a summer spent fully powered by pedals. With the final race of the season — Big Sugar Gravel — on the horizon and a 2,000-mile ride home still ahead, Alexis opens up about how this mission has reshaped his outlook on the sport and the environment. Together, JP and Alexis explore the intersection of cycling, sustainability, and storytelling, reminding listeners that real change starts with the choices we make every day. If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Wark's Cycling Services - https://www.warkscyclingservices.com/ Gulo Composites - https://gulocomposites.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Wahoo Fitness - https://www.wahoofitness.com Dawn to Dusk - https://www.https://dawntodusk.bike/ Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/ #AlexisCartier #GravelCycling #LifeTimeGrandPrix #ClimateAction #SustainableCycling #GravelRacing #CyclingForChange #TheStableCyclistPodcast #BigSugarGravel #BikeAdventure

In this special episode of The Stable Cyclist Podcast, JP sits down with gravel cycling’s photography star, Tilly Shull. Known for her stunning imagery and storytelling from inside the LifeTime Grand Prix, Tilly shares what life is really like behind the lens at some of the biggest gravel events in the world. She and JP talk about the intensity and emotion of photographing in Stillwater, OK, as wildfires threatened MidSouth 2024, and how those moments shaped the way she approaches her work. The two also dive into lighter topics — from their favorite “on the road” foods to the best playlists for working in the studio — as well as a few behind-the-scenes stories from epic rides like Chase Wark and Ted King’s Mega MidSouth FKT. This episode kicks off a new once-a-month series where JP introduces listeners to the creative minds behind the cameras in the cycling world — the storytellers who capture the soul of gravel. If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Wark's Cycling Services - https://www.warkscyclingservices.com/ Gulo Composites - https://gulocomposites.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Wahoo Fitness - https://www.wahoofitness.com Dawn to Dusk - https://www.https://dawntodusk.bike/ Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/  

In this episode of The Stable Cyclist Podcast, JP is joined by professional gravel racer Justin McQuerry. Justin shares his journey from chasing a spot in the WorldTour to finding his home in the thriving world of gravel racing. Along the way, he opens up about the highs and lows of pursuing a career in cycling, and how the sport has evolved to provide opportunities outside of traditional road racing. A major part of Justin’s story is his life with Type 1 Diabetes, a condition he has managed since infancy. JP and Justin dive into the unique challenges of racing at the highest level while balancing blood sugar, nutrition, and performance demands that few outside the diabetic community fully understand. This is a raw, inspiring, and eye-opening conversation about resilience, adaptation, and carving your own path in cycling. If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Wark's Cycling Services - https://www.warkscyclingservices.com/ Gulo Composites - https://gulocomposites.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Wahoo Fitness - https://www.wahoofitness.com Dawn to Dusk - https://www.https://dawntodusk.bike/ Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/ #JustinMcQuerry #GravelCycling #CyclingPodcast #Type1Diabetes #DiabeticAthlete #GravelRacing #ProCyclist #CyclingCommunity #EnduranceCycling #TheStableCyclistPodcast

In this episode of The Stable Cyclist Podcast, JP is joined by the one and only Holy Spirit of Gravel — one of the most unique and recognizable voices in the gravel community. What began as a fun, anonymous account built on wit and cycling passion has quickly become a movement. The Spirit shares her story of how she fell in love with gravel, why she started the account, and the decision to step out from behind the screen and become a front-facing part of the community. The conversation dives deep into the rapid evolution of gravel cycling, the role content creators play in shaping the sport’s culture, and how storytelling has fueled its explosive growth. From the quirks that make gravel so different from road cycling to the ways in which community and humor have strengthened its identity, this episode is a must-listen for anyone who loves the sport and the voices that make it thrive. If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Wark's Cycling Services - https://www.warkscyclingservices.com/ Gulo Composites - https://gulocomposites.com/ Flow Formulas - https://flowformulas.com/discount/JOHNPETER15 Wahoo Fitness - https://www.wahoofitness.com Dawn to Dusk - https://www.https://dawntodusk.bike/ Owl City Cycles - https://www.owlcitycycles.com The Black Bibs - https://www.theblackbibs.com Ignition Coach Co. - https://www.ignitioncoachco.com/ Mental Health Advocacy - Go4Graham - https://www.go4graham.org/ Resources: 988 Lifeline: https://988lifeline.org/ International Bipolar Foundation: https://ibpf.org/ National Association for Mental Illness: https://www.nami.org/ #HolySpiritOfGravel #GravelCycling #CyclingPodcast #CyclingCulture #GravelRacing #CyclingCommunity #CyclingContent #GravelLife #CyclingStorytelling #TheStableCyclistPodcast

Hey everyone, don't panic, we'll all be back together for more stories soon enough. I am just in the middle of the beginning of the school year and the middle of the soccer season and my time is extremely finite, so here's a little update. Hopefully we are back on track next week, or maybe later.