Claim OwnershipThe Stable Living Podcast: Human Behavior, Leadership, and Real Results with Shane Jacob
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The Stable Living Podcast is for leaders and individuals who are tired of feeling stuck, managing unnecessary conflict, or working harder than they should to get results.
Learn more at https://www.shanejacob.com/
98 Episodes
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Most people struggle with confidence, follow through, and overwhelm without realizing why. The issue is not motivation or discipline. It is broken trust with themselves. In this episode, Shane explains how keeping promises to yourself builds self-trust, reduces anxiety, and reinforces the belief that you can rely on yourself. This is a practical conversation about why life improves when your word starts to matter again.What You Will Discover• The real reason broken promises to yourself quietly damage confidence • What happens inside your brain when you follow through even when it is uncomfortable • How planning time and money on purpose eliminates overwhelm
The fastest way to improve your life is to change the way you speak to yourself. In this episode, Shane explains how internal language trains the brain to expect certain outcomes and why most people unknowingly reinforce the very limits they want to break.You will learn how intentional self-talk strengthens value beliefs, reduces internal resistance, and leads to better decisions, stronger relationships, and measurable progress.What You Will Discover• Common phrases you are probably saying that weaken confidence and momentum • The truth about why internal language matters so much • What is happening to your belief system when negative self-talk goes unchallenged • The long-term cost of doing nothing about the way you speak to yourself
Most people believe love should feel natural and effortless. Then trust breaks, words land wrong, resentment builds, and love feels anything but easy. In this episode, Shane explains why loving well requires strength, not effort, and how belief in your own value determines how you show up when relationships are strained. This conversation reframes conflict, defensiveness, and emotional connection in a way that brings clarity instead of blame.What You Will Discover· Why doubting your value makes love feel harder than it needs to be· How emotional stability increases your capacity for connection· The link between insecurity, conflict, and emotional distance
Most belief change fails for one reason. Resistance. In Part 3 of the Intentional Belief Creation series, Shane explains why your brain fights new beliefs even when you want them and how to remove the internal blockers that quietly sabotage progress.This episode walks you through a simple but powerful process that prepares your mind to accept new value beliefs without force, guilt, or frustration. When resistance is cleared, belief change becomes possible and lasting.What You Will DiscoverWhy your brain protects old beliefs even when they limit your life The cost of skipping resistance removal A practical exercise that prepares your mind for real belief change
In this episode, Shane shares a personal story that led him to confront one of the most damaging beliefs people have: that their mistakes define their worth. Drawing from real experience, he breaks down why separating behavior from value is not optional, it is foundational. This conversation challenges the quiet belief that something is “wrong” with us and explains how that belief drives addiction, conflict, self-sabotage, and disconnection. What You’ll DiscoverWhy emotional needs like significance and belonging drive more behavior than willpowerHow shame and self-judgment quietly fuel addiction, conflict, and overcompensationThe danger of letting your mind default to inadequacy without intentional belief work
The Hidden Beliefs Blocking Your GrowthMost people try to change habits, behaviors, and patterns at the surface level. They work harder, learn more, and apply new strategies, yet nothing really sticks.In this episode, Shane breaks down why behavior change fails when deeper value beliefs go unexamined. You’ll hear how the mind protects identity, how past events quietly turn into verdicts about worth, and why the system isn’t broken, it’s loyal.If you’ve ever felt like growth takes more effort than it should, this episode will change how you understand belief change from the inside out.What You’ll DiscoverWhy most so-called limiting beliefs are symptoms, not causesHow value judgments about self quietly set the ceiling for successWhy separating what happened from what it means about you changes everything
Feeling stuck isn’t about discipline, motivation, or a missing system. It’s about the beliefs you’ve been living inside, most of them formed without your permission. In this episode, Shane breaks down why people stay trapped even when they “do everything right,” how beliefs shape every result you get, and where those beliefs actually come from. This is the foundation work most personal development skips and it’s where real change begins.What You’ll Discover:The hidden gap between who you are and who you believe you should beWhy good systems fail when beliefs stay untouchedThe three sources of self-beliefs that shape every decision you make
We talk about confidence as if it’s something you either have or don’t but that belief is exactly what’s holding you back.In this episode, we break down the critical difference between confidence and self-confidence, why confidence is rooted in your past, and why self-confidence is the skill that actually creates growth, leadership, and momentum in your life.If you’ve ever felt stuck waiting to feel “ready,” this conversation will help you understand why confidence doesn’t come first and what to build instead.What You’ll Discover· Why confidence is unreliable and how it quietly keeps you tied to what you already know· How self-doubt blocks momentum without you realizing it· A practical framework for building real self-confidence
In this episode, Shane breaks down a duty most people never think about. The duty to yourself. He explains why your self beliefs influence every decision, why your relationship with yourself affects every relationship in your life, and why taking responsibility for your worth is the beginning of real change.What you will discover• The real cost of ignoring your relationship with yourself and how it quietly impacts every part of your life• The belief patterns most people never notice but rely on every day• The link between your private thoughts and the results you keep getting in your relationships, work, and personal goals
Shane Jacob shares three powerful truths he discovered when facing his hardest moments. These lessons go beyond surface advice and dig into how your beliefs quietly control your world and how you can rewrite them.What awaits you in the episode: What keeps us stuckA 3-part foundation for intentional living.Practical steps to elevate your perspective and transform your reality
Every parent has moments when they don’t want to be a parent. It doesn’t mean you’re failing. It means you’re human. In this episode, Shane Jacob talks about why these moments show up, what they’re trying to tell you, and how to navigate those moments without guilt or shame.What Awaits You in This Episode:Why it’s normal to feel like you don’t want to parentHow to handle it with strength and honesty.How to Break the Shame Cycle, and Reconnect With Your KidsYou’re not alone, Stable Living Coaching can help.Free consultation call to see if it's right for you! Sign up now! https://www.stablelivingcoaching.com/
Jokes and sarcasm might seem harmless, but they secretly break trust and create confusion in your relationships. Shane Jacob shows you how to replace teasing with honesty so you can connect deeper with your kids, spouse, and friends, starting today.What You’ll Discover:Why teasing destroys trust even when it feels playfulHow to catch yourself before sarcasm causes harmHow to create relationships that feel safe and strongHow do you handle teasing in your life?
Think you can’t change your past? You will want to hear this podcast. What happened in the past doesn’t have to hold you back today. Shane Jacob explains how the way you think about your past shapes your present and your future. Learn practical steps to rewrite your personal story and create a future with more strength and more peace.What You Will Discover:The link between your current thoughts and your past experiencesSteps to identify the thoughts that are holding you backReal-life examples of people who changed their past to change their future
Discover the alarming truth about teen addiction with Shane Jacob. From drugs and alcohol to gaming, vaping, and social media, Shane explores why teenagers are struggling with addictive behaviors, the warning signs to watch for, and the serious consequences of addiction. Join Shane as he shares insights and solutions to help teens make healthier choices and build stronger self-belief.What You Will Discover:How addiction starts in teens and why it’s so commonWhat genetics have to do with addictionPractical steps for making healthier choices
If you feel stuck, unseen, or frustrated, this episode of the Stable Parenting Podcast is for you. Shane Jacob uncovers the hidden beliefs that shape your life and shows how recognizing your true value can unlock confidence, peace, and real results.What you will discover in this episode:How We Trick Ourselves Into Feeling SmallWhy Believing in Yourself Feels Harder Than It ShouldSteps to stop diminishing yourself and start living fullyYou are flat-out amazing — and it’s time you believed it.
In this episode, Shane Jacob breaks down why style is far more than clothes, it’s one of the most powerful personal development tools you have. Discover how your everyday choices in how you show up directly shape your self-image, confidence, and results in life.What You Will Discover:How ordinary style holds you back and extraordinary style pushes you forwardHow dressing with intention transforms both how you see yourself and how others see youThe hidden lies we believe about style
You’ll hear how this one question shifts you from frustration to progress, opening the door to better outcomes.What you will discover:How this question puts you back in chargeThe connection between responsibility and freedomPractical examples of using this mindset in daily lifeShift your Focus, Take back your Strength!
Procrastination isn’t laziness. It’s often fear, doubt, or overwhelm in disguise. In this episode, Shane breaks down why we put things off and how to stop delaying and follow through.What You Will Discover:Why it often feels like you “can’t help it” and what’s actually happening in your brainThe “Present You vs. Future You” problem and how to solve itA simple mindset shift that gets you moving without waiting for motivationEnd the Cycle and Take Action Now. Try Stable Living Coaching for a Free Trial at:👉 https://stablelivingcoaching.com/
Most people don't realize this, but the key to improving your own life (and the lives of those around you) starts with your own mental and emotional well-being.In my latest podcast episode, I break down why prioritizing yourself isn't selfish, it's actually the most powerful form of leadership.What Awaits You in This Episode:How poor self-worth leads to self-sabotage and destructive behaviorHow prioritizing your own development creates better relationships and peace of mind5 hidden ways low self-worth shows up in your actions and resultsIf you've ever put yourself last (like most of us do), this episode will show you a different way forward.🐎 Strong inside, steady outside.
Shane Jacob reveals the life-altering truth behind emotions and thoughts. Most of us chase success, security, and happiness thinking those things will finally make us feel good. But what if the feeling we're chasing is already within reach without needing to change our circumstances?What Awaits You in This Episode:The hidden emotional motive behind every goalWhy most people never learn that emotions are created internally—not externallyHow to feel better now, without needing life to change firstFeel Good Now!👇Click below to get a Free 2 week trial with Shane at Stable Living Coachinghttps://www.stablelivingcoaching.com/
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