The Sam and Em Podcast

"The season" is here 🏖️ and Sam loves seeing all the runners out🏃🏃‍♀️ Happy 23rd Birthday Caroline 🎉, and Em didn't like St. Elmo's Fire?!?🎬 The Sam & Em Podcast is sponsored by: 🚿⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stateline Powerwash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🧹⁠⁠⁠⁠⁠⁠Miles Carpet Cleaning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📷⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Harlow Photography⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🖥️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CMIT Solutions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🥘⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coinjock Catering Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🏊⁠⁠⁠⁠⁠⁠⁠⁠⁠Caribbean Pools & Spas⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💗For more on our charity partner, Kellsie's Hope, and to donate, visit ⁠⁠⁠⁠⁠⁠⁠⁠https://kellsieshopefoundation.com/⁠⁠⁠⁠⁠⁠⁠⁠ ✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at ⁠⁠⁠⁠⁠⁠https://linktr.ee/samwalkerobxnews⁠⁠⁠⁠⁠⁠ and support the show at ⁠⁠⁠⁠⁠⁠http://SamWalkerOBXNews.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-em-obx/support

We figure out how many Brat Pack movies each of us have actually watched 🎬, milestone shoutouts🥳, and never try to cook pizza and prep for a podcast at the same time 🍕! The Sam & Em Podcast is sponsored by: 🚿⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stateline Powerwash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🧹⁠⁠⁠⁠⁠Miles Carpet Cleaning⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📷⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Harlow Photography⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🖥️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CMIT Solutions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🥘⁠⁠⁠⁠⁠⁠⁠⁠⁠Coinjock Catering Company⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🏊⁠⁠⁠⁠⁠⁠⁠⁠Caribbean Pools & Spas⁠⁠⁠⁠⁠⁠⁠⁠ 💗For more on our charity partner, Kellsie's Hope, and to donate, visit ⁠⁠⁠⁠⁠⁠⁠https://kellsieshopefoundation.com/⁠⁠⁠⁠⁠⁠⁠ ✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at ⁠⁠⁠⁠⁠https://linktr.ee/samwalkerobxnews⁠⁠⁠⁠⁠ and support the show at ⁠⁠⁠⁠⁠http://SamWalkerOBXNews.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-em-obx/support

💐Mothers Day 2024 won't go down in the record books in the Walker house. 😻Plus highlights from Emily's first turn on the catwalk, 🧑🏻‍💻 Sam tries to recover from a computer crash, 🎼 and what will be the summer banger on Tortured Poets. The Sam & Em Podcast is sponsored by: 🚿⁠⁠⁠⁠⁠⁠⁠⁠⁠Stateline Powerwash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🧹⁠⁠⁠⁠Miles Carpet Cleaning⁠⁠⁠⁠⁠⁠⁠⁠ 📷⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Harlow Photography⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🖥️⁠⁠⁠⁠⁠⁠⁠⁠⁠CMIT Solutions⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🥘⁠⁠⁠⁠⁠⁠⁠⁠Coinjock Catering Company⁠⁠⁠⁠⁠⁠⁠⁠ 🏊⁠⁠⁠⁠⁠⁠⁠Caribbean Pools & Spas⁠⁠⁠⁠⁠⁠⁠ 💗For more on our charity partner, Kellsie's Hope, and to donate, visit ⁠⁠⁠⁠⁠⁠https://kellsieshopefoundation.com/⁠⁠⁠⁠⁠⁠ ✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at ⁠⁠⁠⁠https://linktr.ee/samwalkerobxnews⁠⁠⁠⁠ and support the show at ⁠⁠⁠⁠http://SamWalkerOBXNews.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-em-obx/support

The start of the show got weird🍺, Mother's Day is a challenge💚, Emily turns runway model this weekend 👗, Han Solo's Indiana Jones fever dream 😴, and Sam wants nothing to do with the latest Tiktok food trend 🤢! The Sam & Em Podcast is sponsored by: 🚿⁠⁠⁠⁠⁠⁠⁠⁠Stateline Powerwash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🧹⁠⁠⁠Miles Carpet Cleaning⁠⁠⁠⁠⁠⁠⁠ 📷⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Harlow Photography⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🖥️⁠⁠⁠⁠⁠⁠⁠⁠CMIT Solutions⁠⁠⁠⁠⁠⁠⁠⁠ 🥘⁠⁠⁠⁠⁠⁠⁠Coinjock Catering Company⁠⁠⁠⁠⁠⁠⁠ 🏊⁠⁠⁠⁠⁠⁠Caribbean Pools & Spas⁠⁠⁠⁠⁠⁠ 💗For more on our charity partner, Kellsie's Hope, and to donate, visit ⁠⁠⁠⁠⁠https://kellsieshopefoundation.com/⁠⁠⁠⁠⁠ ✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at ⁠⁠⁠https://linktr.ee/samwalkerobxnews⁠⁠⁠ and support the show at ⁠⁠⁠http://SamWalkerOBXNews.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-em-obx/support

🌼We're off and running for the month of May 😉, but the struggle is real for Emily's running and Sam's weight. Plus, we give RunDisney our true thoughts on Springtime Surprise and a special shoutout for Mental Health Awareness Month. The Sam & Em Podcast is sponsored by: 🚿⁠⁠⁠⁠⁠⁠⁠Stateline Powerwash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🧹⁠⁠Miles Carpet Cleaning⁠⁠⁠⁠⁠⁠ 📷⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Harlow Photography⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🖥️⁠⁠⁠⁠⁠⁠⁠CMIT Solutions⁠⁠⁠⁠⁠⁠⁠ 🥘⁠⁠⁠⁠⁠⁠Coinjock Catering Company⁠⁠⁠⁠⁠⁠ 🏊⁠⁠⁠⁠⁠Caribbean Pools & Spas⁠⁠⁠⁠⁠ 💗For more on our charity partner, Kellsie's Hope, and to donate, visit ⁠⁠⁠⁠https://kellsieshopefoundation.com/⁠⁠⁠⁠ ✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at ⁠⁠https://linktr.ee/samwalkerobxnews⁠⁠ and support the show at ⁠⁠http://SamWalkerOBXNews.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-em-obx/support

We're joined by another special guest, DW Burge, who has become one of the most popular members of the RunDisney family! The Sam & Em Podcast is sponsored by: 🚿⁠⁠⁠⁠⁠⁠Stateline Powerwash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🧹⁠Miles Carpet Cleaning⁠⁠⁠⁠⁠ 📷⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Harlow Photography⁠⁠⁠⁠⁠⁠⁠⁠ 🖥️⁠⁠⁠⁠⁠⁠CMIT Solutions⁠⁠⁠⁠⁠⁠ 🥘⁠⁠⁠⁠⁠Coinjock Catering Company⁠⁠⁠⁠⁠ 🏊⁠⁠⁠⁠Caribbean Pools & Spas⁠⁠⁠⁠ 💗For more on our charity partner, Kellsie's Hope, and to donate, visit ⁠⁠⁠https://kellsieshopefoundation.com/⁠⁠⁠ ✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at ⁠https://linktr.ee/samwalkerobxnews⁠ and support the show at ⁠http://SamWalkerOBXNews.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-em-obx/support

We're joined by special guest Manny Runs Disney at All Star Sports to talk about the joy of RunDisney, his awesome Youtube channel, and more! The Sam & Em Podcast is sponsored by: 🚿⁠⁠⁠⁠⁠Stateline Powerwash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🧹Miles Carpet Cleaning⁠⁠⁠⁠ 📷⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Harlow Photography⁠⁠⁠⁠⁠⁠⁠ 🖥️⁠⁠⁠⁠⁠CMIT Solutions⁠⁠⁠⁠⁠ 🥘⁠⁠⁠⁠Coinjock Catering Company⁠⁠⁠⁠ 🏊⁠⁠⁠Caribbean Pools & Spas⁠⁠⁠ 💗For more on our charity partner, Kellsie's Hope, and to donate, visit ⁠⁠https://kellsieshopefoundation.com/⁠⁠ ✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-em-obx/support

This week we've got all the highlights of running through Walt Disney World again, plus making more friends, thrift store fails, and who's at that table? ✅The Sam & Em Podcast is sponsored by: ⁠⁠⁠⁠Stateline Powerwash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Miles Carpet Cleaning⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Harlow Photography⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠CMIT Solutions⁠⁠⁠⁠ ⁠⁠⁠Coinjock Catering Company⁠⁠⁠ ⁠⁠Caribbean Pools & Spas⁠⁠ 🟡For more on our charity partner, Kellsie's Hope, and to donate, visit ⁠⁠https://kellsieshopefoundation.com/⁠⁠ Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-em-obx/support

Harper Jane is now referring to herself in the third person? Wedding Season ramps up with Shower Time, and we're ready to run again at Walt Disney World! ✅The Sam & Em Podcast is sponsored by: ⁠⁠⁠Stateline Powerwash⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Miles Carpet Cleaning⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Harlow Photography⁠⁠⁠⁠⁠ ⁠⁠⁠CMIT Solutions⁠⁠⁠ ⁠⁠Coinjock Catering Company⁠⁠ ⁠Caribbean Pools & Spas⁠ 🟡For more on our charity partner, Kellsie's Hope, and to donate, visit ⁠⁠https://kellsieshopefoundation.com/⁠⁠ Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-em-obx/support

Emily shares some of the "fine" dining she partook in while traveling to and in Savannah, Sam puts her to sleep talking about The Masters, the quest for the dress continues, and get ready for more Disney races! ✅The Sam & Em Podcast is sponsored by: ⁠⁠Stateline Powerwash⁠⁠⁠⁠⁠ ⁠Miles Carpet Cleaning⁠ ⁠⁠⁠⁠⁠Harlow Photography⁠⁠⁠⁠ ⁠⁠CMIT Solutions⁠⁠ ⁠Coinjock Catering Company⁠ Caribbean Pools & Spas 🟡For more on our charity partner, Kellsie's Hope, visit ⁠⁠https://kellsieshopefoundation.com/⁠⁠ 🟢To make a pledge for your shoutout at Springtime Surprise, deadline is Mon. April 15, visit ⁠https://fundraise.givesmart.com/vf/KHFSTITCH/team/SamEm⁠ Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-em-obx/support

Emily gets ready to check off another half-marathon in another state, we're getting closer to 100 FOUNDERS and we need your help on how Sam will celebrate, and props to NC State on killing the "stuff"! ✅The Sam & Em Podcast is sponsored by: ⁠Stateline Powerwash⁠⁠ Miles Carpet Cleaning ⁠⁠Harlow Photography⁠⁠⁠ ⁠CMIT Solutions⁠ Coinjock Catering Company 🟡For more on our charity partner, Kellsie's Hope, visit ⁠⁠https://kellsieshopefoundation.com/⁠⁠ 🟢To make a pledge for your shoutout at Springtime Surprise and make Sam run in a tutu, visit ⁠https://fundraise.givesmart.com/vf/KHFSTITCH/team/SamEm⁠ Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-em-obx/support

Caution athletes, speed bumps ahead! Navigating the speed bumps in weight loss, a special shoutout from a new listener, and why is Emily wearing sequins? ✅The Sam & Em Podcast is sponsored by: Stateline Powerwash Miles Carpet Cleaning Harlow Photography⁠⁠ CMIT Solutions 🟡For more on our charity partner, Kellsie's Hope, visit ⁠⁠https://kellsieshopefoundation.com/⁠⁠ 🟢To make a pledge for your shoutout at Springtime Surprise and make Sam run in a tutu, visit ⁠https://fundraise.givesmart.com/vf/KHFSTITCH/team/SamEm⁠ Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-em-obx/support

It's tournament time, and it just means more in our house! Plus, Big Game James turns 26. Where's Kate? Where do we put all this wedding stuff? And another cameo appearance by Granddaughter Harper! The Sam & Em Podcast is sponsored by: Stateline Powerwash: ⁠⁠⁠⁠http://StatelinePowerWash.com⁠⁠⁠⁠ Miles Carpet Cleaning: ⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100063635496559⁠⁠⁠⁠ Harlow Photography: ⁠⁠⁠⁠http://SHarlowPhotography.com⁠⁠⁠⁠ CMIT Solutions: ⁠⁠http://CMITOBX.com⁠⁠ 🟡For more on Kellsie's Hope, visit ⁠⁠⁠⁠https://kellsieshopefoundation.com/⁠⁠⁠⁠ 🟢To make a pledge for your shoutout at Springtime Surprise and make Sam run in a tutu, visit ⁠⁠⁠https://fundraise.givesmart.com/vf/KHFSTITCH/team/SamEm⁠⁠⁠ Give us a 5-star review, LIKE the show, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at ⁠⁠⁠https://linktr.ee/samwalkerobxnews⁠⁠⁠ and support the show at ⁠⁠⁠⁠SamWalkerOBXNews.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-em-obx/support

We're talking some of the strong women in our lives, ACC Tournament memories, The Oscars, Sam ugly crying and Emily has a potty mouth! The Sam & Em Podcast is sponsored by: Stateline Powerwash: ⁠⁠⁠http://StatelinePowerWash.com⁠⁠⁠ Miles Carpet Cleaning: ⁠⁠⁠https://www.facebook.com/profile.php?id=100063635496559⁠⁠⁠ Harlow Photography: ⁠⁠⁠http://SHarlowPhotography.com⁠⁠⁠ CMIT Solutions: ⁠http://CMITOBX.com⁠ 🟡For more on Kellsie's Hope, visit ⁠⁠⁠https://kellsieshopefoundation.com/⁠⁠⁠ 🟢To make a pledge for your shoutout at Springtime Surprise and make Sam run in a tutu, visit ⁠⁠https://fundraise.givesmart.com/vf/KHFSTITCH/team/SamEm⁠⁠ Give us a 5-star review, LIKE the show, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at ⁠⁠https://linktr.ee/samwalkerobxnews⁠⁠ and support the show at ⁠⁠⁠SamWalkerOBXNews.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-em-obx/support

Attack deer live on our island now! Granddaughter Harper doesn't need sleep, but Emily sure does; Raleighites don't know the Outer Banks; and Bond...Sam Bond?!? The Sam & Em Podcast is sponsored by: Stateline Powerwash: ⁠⁠http://StatelinePowerWash.com⁠⁠ Miles Carpet Cleaning: ⁠⁠https://www.facebook.com/profile.php?id=100063635496559⁠⁠ Harlow Photography: ⁠⁠http://SHarlowPhotography.com⁠⁠ CMIT Solutions: http://CMITOBX.com 🟡For more on Kellsie's Hope, visit ⁠⁠https://kellsieshopefoundation.com/⁠⁠ 🟢To make a pledge for your shoutout at Springtime Surprise and make Sam run in a tutu, visit ⁠https://fundraise.givesmart.com/vf/KHFSTITCH/team/SamEm⁠ Give us a 5-star review, LIKE the show, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at ⁠https://linktr.ee/samwalkerobxnews⁠ and support the show at ⁠⁠SamWalkerOBXNews.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-em-obx/support

We recap another successful Princess Half-Marathon Weekend for Emily, share the emotional story of why we run for Kellsie's Hope, and Sam running in a tutu? The Sam & Em Podcast is sponsored by: Stateline Powerwash: ⁠http://StatelinePowerWash.com⁠ Miles Carpet Cleaning: ⁠https://www.facebook.com/profile.php?id=100063635496559⁠ Harlow Photography: ⁠http://SHarlowPhotography.com⁠ For more on Kellsie's Hope, visit ⁠https://kellsieshopefoundation.com/⁠ To make a pledge for your shoutout at Springtime Surprise and make Sam run in a tutu, visit https://fundraise.givesmart.com/vf/KHFSTITCH/team/SamEm Give us a 5-star review, LIKE the show, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at ⁠SamWalkerOBXNews.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-em-obx/support

It's Princess Half Marathon Weekend at Walt Disney World! Emily is running the 10K and half-marathon challenge along with 10 friends for the Kellsie's Hope Foundation, and she details what race day is like at The Most Magical Place On Earth! Plus, how divergent a career path Sam has taken compared to our college classmates, shout outs, and a slew of Outer Banks/NENC events are coming up. The Sam & Em Podcast is sponsored by: Stateline Powerwash: http://StatelinePowerWash.com Miles Carpet Cleaning: https://www.facebook.com/profile.php?id=100063635496559 Harlow Photography: http://SHarlowPhotography.com For more on Kellsie's Hope, visit https://kellsieshopefoundation.com/ Give us a 5-star review, LIKE the show, smash the BELL to know when more episodes post here, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at SamWalkerOBXNews.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-em-obx/support

Longtime member of the intelligence community, regular contributor on MSNBC, and a SamWalkerOBXNews.com FOUNDER, Marc Polymeropoulos joined us to discuss how he fell in love with the Outer Banks and made it his second home, his service to our country, and the latest developments in the US-Russia conflict. Pick up his new book "Clarity In Crisis", and learn more about Marc at marcpolymeropoulos.com.   Don't forget to give 5 STARS, subscribe, and watch our other episodes on Youtube, Facebook, listen on your favorite platform and support the show at SamWalkerOBXNews.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-em-obx/support

It's Valentine's Day, which didn't go very well our first time out. Plus what all goes into planning for a RunDisney trip to Walt Disney World, and we run down a whole bunch of cool events coming up on the Outer Banks and northeastern North Carolina. The Sam & Em Podcast is sponsored by: Stateline Powerwash, Miles Carpet Cleaning, and Harlow Photography. SUBSCRIBE to know when more episodes post here, leave a 5-STAR review, watch on ⁠⁠⁠Youtube⁠⁠⁠ and ⁠⁠⁠Facebook⁠⁠ and support the show at ⁠⁠⁠SamWalkerOBXNews.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-em-obx/support

On episode 6, we celebrate the life of our son Jonathan, who we lost on Feb. 8, 2019. Plus, we check out the OBX Women In The Wild photo exhibit in Duck, talk some Grammy's, and get ready for running season to kick into high gear. Sponsored by Stateline Powerwash and Miles Carpet Cleaning SUBSCRIBE to know when more episodes post here, leave a 5-STAR review, watch on ⁠⁠Youtube⁠⁠ and ⁠⁠Facebook⁠ and support the show at ⁠⁠SamWalkerOBXNews.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-em-obx/support