Just Love Them

This episode is a little different—instead of Shiree interviewing a guest, she shares an interview where she was the one answering the questions. With permission, Shiree airs her recent conversation with Chad Shober, host of The Pneuma Meditation podcast.Chad’s podcast is non-denominational, created to bring people of different faiths together through Christ-like love, respect, and understanding. In this open and heartfelt interview, Shiree shares:Personal stories from her life and the struggles that shaped herHow those challenges have transformed her perspectiveWhat her biggest challenge is right nowInsights on finding peace and connection across differencesIt’s a refreshing, raw, and uplifting conversation about faith, growth, and unity—you won’t want to miss this one.🎥 Watch the video version and listen to Chad’s original episode HERE.Connect with Shiree at ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.com

In this episode, I’m joined by Jeanna and David Hepburn, who share their remarkable story of healing, redemption, and love.For years, David wrestled with the pull of pornography, the burden of guilt, and 20 years spent away from God. Ultimately, God gave Him a miracle as great as "parting the waters of the Red Sea". In another state, Jeana walked her own path of heartache, learning to trust God in the consequence of others’ choices. Though they were not together during those difficult years, each discovered the peace and restoration found in the atonement of Jesus Christ.In God’s perfect timing, their separate journeys of healing ultimately brought them to each other. Today, their marriage is built on understanding, grace, and faith.Their story is a beautiful reminder that it’s never too late for God’s healing to change us, bring us back to Him, and even create new beginnings. This conversation is filled with honesty, hope, and the assurance that no matter where we’ve been, Christ can make us whole again.Connect with Shiree at ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.com

Last week, I got triggered.One unexpected moment sent my emotions spiraling — hurt, confusion, and frustration all at once. If you’ve ever been blindsided by a wave of feelings you didn’t see coming, you know exactly what that feels like.In this episode, I share a personal experience of being emotionally triggered and the process I used to work through those painful feelings and find genuine peace again. It didn’t happen by ignoring or suppressing what I felt — it happened by doing the work, and turning it over to God.If you’ve ever stewed over something for days, wishing you could feel better but not knowing how, this episode will give you hope and show you that the miracle of real emotional healing is possible.Connect with Shiree at ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.comLinks for emotional healing techniques:Write and Burn"Giving it to God" Visualization

In this heartfelt conversation, Shiree sits down with her close friend Melonie Mullen to explore what it means to "give them what they want", and how doing so can heal us as well as the people we care about.Melonie shares how she learned to read and respect her loved ones’ non-verbal cues, and how choosing to honor what they were actually communicating—even if it wasn’t said outright—transformed her relationships.Together, we talk about:👀 How to recognize what loved ones are really saying through their actions and body language💗 How giving them what they want can actually be a meaningful way to show love🌿 How honoring unspoken wishes can bring strained relationships back to a place of warmth and trustThis episode offers real hope—showing that you can find peace in your relationships without the other person having to change.Connect with Shiree at ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.com

Have you ever felt pressured to say “yes” when everything inside you wanted to say “no”? Maybe you worried about disappointing someone, being judged, or letting someone down. Those moments can feel like walking through a thick fog—confusing, disorienting, and hard to see clearly.In this episode, Shiree shares real-life stories that illustrate how easy it is to get stuck in the trap of FOG: Fear, Obligation, and Guilt. She walks you through three simple but powerful questions that can cut through the haze and bring clarity when you’re torn about what to do.You’ll discover how these three questions can guide you out of FOG and help you navigate even the trickiest relationships—especially with loved ones who may see life differently than you do.No healthy relationship can be built on fear, obligation, and guilt. Tune in and learn how to step out of the fog and into clarity.👉 Want the written version of the 3 questions? Head over to the Just Love Them Facebook page for a quick reference and ongoing support.Connect with Shiree:  ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.com

Did you know you have your own personal stained glass window? In this episode, I talk about the beautiful symbolism of light — how we’re each a unique vessel for reflecting Christ’s light in our own way. When we choose to let His light shine through us, we can bring hope, warmth, and clarity to the lives of those we love, even when they make choices that are different from our own. Being a living stained glass window can illuminate the world around us.Connect with Shiree at ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.com

Today’s guest is Stephanie Francom—an accomplished author, personal and writing coach, publisher, co-host of the Anchored Podcast, and mother of seven. Some of Stephanie’s children have chosen a different path than the one she raised them in, and she knows firsthand the heartache that can bring.In this conversation, Stephanie shares her story with honesty and hope. She opens up about the struggles, the lessons she’s learned, and how she has found peace by leaning into God’s promises and trusting her children to His care.If you’ve ever faced the pain of watching loved ones walk a different path, this episode will remind you that you’re not alone and that hope is possible.To Pre-order Stephanie's new book, "Pearls From the Prodigal - Become the Kind of Person They'll Want to Come Home To", email your request to francomstephanie@gmail.comConnect with Stephanie at stephaniefrancom.comListen to Shiree's personal story, episode one of this podcast, HERE. Connect with Shiree at ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.com

When conflict shows up, most of us fall into one of two patterns: we’re either a pursuer, wanting to talk it through until it’s resolved, or a withdrawer, wanting to pull away, process alone, and move on. Both styles are natural, and both have strengths—but what happens when emotions get stuck inside, unresolved?In this episode, I introduce you to a powerful tool I call the Gentle Release Method—a guided visualization that allows you to let go of heavy emotions without needing to relive the pain or talk it out with anyone else. This practice is especially helpful for withdrawers who prefer to resolve conflict internally, but it can be healing for anyone who feels weighed down by lingering emotional pain.You’ll learn:The difference between pursuers and withdrawers in conflict resolutionWhy emotions don’t just “go away” when we push them asideHow unprocessed feelings can resurface and impact your health and relationshipsA step-by-step Gentle Release guided meditation to help you release stored pain and invite in peaceThis isn’t an episode to multitask through—you’ll want to pause, find a quiet spot, and follow along with the guided visualization. By the end, expect to feel lighter, calmer, and more free.✨ Bonus: Not sure if you’re a pursuer or a withdrawer? I’ve created a simple quiz to help you discover your conflict style. Just visit shireebest.com, fill out the contact form with the word quiz in the subject line, and I’ll send it right to your inbox!🔗 Helpful Links:Take the Pursuer vs. Withdrawer Quiz → shireebest.comListen to: When Things Get Heated (conflict styles)Listen to: Just Breathe (Serenity breathing, a calming technique)If you’ve been carrying heavy emotions and are ready to let them go in a gentle, healing way, this episode will be a gift for you. 💛Credit for the beautiful meditation music goes to Narek Mirzaei, Founder of musicofwisdom.com

In this eye-opening episode, Shiree is joined by fellow life coach Emily Cheney to explore one of the most powerful tools for improving relationships: understanding the difference between facts and the stories we tell ourselves.Emily breaks down how our brains interpret experiences, why it matters, and how becoming aware of our internal narratives can lead to deeper connection and less conflict.You'll walk away with practical, insightful tips to shift your mindset and communicate in a way that builds trust, clarity, and love.Connect with Shiree at ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.comConnect with Emily:https://www.instagram.com/emilycheneycoaching/https://www.facebook.com/emily.craddock.731https://open.spotify.com/show/3NskVrFtgrKQPgJt11ygkO?si=ghnOpkwlRweoU2pjvpMrPQ

In this follow-up to the episode “Boundaries - Why We Need Them and How to Hold Them” with Julie Hawkes, Shiree takes the conversation one step further by introducing the concept of two-way agreements—an essential next layer in boundary work.You’ll learn how boundaries can be more effective and relationship-building when they are not just declared but mutually agreed upon. Shiree shares the 3 C’s of Holding Agreements—a simple yet powerful framework to help you create and maintain healthy, respectful agreements that support connection rather than conflict.Whether or not others choose to follow through, this episode will help you focus on what you can do to hold your side of the agreement with clarity and integrity—strengthening your boundaries while still nurturing connection in your personal relationships.Listen to "Boundaries - Why We Need Them and How to Hold Them - With Julie Hawkes".Join the⁠⁠ "Just Love Them" Facebook group⁠⁠Connect with Shiree at ⁠shireebest.com⁠ Email Shiree at imlivinginjoy@gmail.com

This episode is all about boundaries—what a boundary is (and isn’t), why we need them, and how to hold a healthy one.Shiree is joined by return guest and Energy Coach Julie Hawkes, who brings warmth and insight to the conversation. Julie shares helpful examples from the scriptures to illustrate how boundaries can be both loving and essential. Together, they talk through what it looks like to set and maintain boundaries in real life—and why doing so can bring greater peace and connection.Free gift from Julie: 3 Ways to Set Boundaries Without GuiltConnect with Julie Hawkes at juliehawkes.comListen to the "Laws of Peace" podcastConnect with Shiree at ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.com

In this episode, Shiree guides you through a powerful and calming practice she calls “Serenity Breathing.”This simple yet beautiful technique helps you release built-up negative emotions and breathe in peace. Whether you're feeling overwhelmed in the moment or dealing with emotions that keep resurfacing, Serenity Breathing can bring calm and healing. Best of all, Shiree walks you through the breathing exercise right on the show—so you can experience the shift as you listen.(Spoiler alert - bonus technique included)Take a few minutes for yourself today. You won’t want to miss this one.Link to episode, "When Things Get Heated"Connect with Shiree at ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.com

On this episode, I’m joined by six wise women—dear friends who have each faced their own deeply personal challenges. Together, we open up about what it’s like to go through painful experiences, especially when someone you love makes choices that feel unfamiliar, heartbreaking, or just different from what you imagined.We talk honestly about the loneliness that can come in those moments, and the powerful shift that happens when you find a safe space to be heard and supported.In this conversation, we share:How isolating it can feel when your story doesn’t match the “norm”Why support is essential—and what it actually looks likeHow to recognize (and build) a safe, nonjudgmental support systemThe healing power of vulnerability, connection, and communityIf you’ve ever felt like you’re carrying your pain alone, this episode is a gentle reminder: you’re not the only one. And you don’t have to do this by yourself.Connect with Shiree at ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.com

When things get heated, how do you respond? In this episode, Shiree breaks down the two basic ways people tend to react when conflict shows up. You’ll learn how to recognize your own style — and better understand the other person’s, too.Knowing why we react the way we do can make all the difference in how we work through disagreements. Shiree also shares healthy, practical ways to handle conflict that build more understanding and healing, no matter how you naturally respond.Tune in and discover how to turn the heat down and connection up — one conversation at a time.Connect with Shiree at ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.com

On today’s episode, returning guest Ann Washburn shares the seven core experiences (plus a bonus) that every person on earth goes through—no matter their religion or beliefs.With honesty and depth, Ann offers personal stories and fresh insights that may just change the way you see your own challenges and connections with others. This conversation goes beyond surface-level—it's thoughtful, eye-opening, and filled with takeaways that resonate deeply.Connect with Ann at ann@3keyelements.comConnect with Shiree at ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.com

What if you could see evidence—real evidence—that God is with you every day?In today’s episode of Just Love Them, we continue the conversation that began two episodes ago about worry and trust. If worry is a sign of forgotten trust, today’s message is an invitation to remember: you are not alone. God is involved in the details of your life, every single day—and miracles are happening all around you.In this episode Shiree shares her journey of learning to recognize miracles, and how a daily mastermind group shifted her ability to see God’s hand more clearly. From near-miss accidents to divine timing at the store, these “small” miracles become clear evidence of God’s love, awareness, and involvement in our lives.Referenced Episode: 🎧 Why Worry Doesn’t Help—and What DoesConnect with Shiree at ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.com

In this episode, Jodi Chowen opens up about her journey as a mother who followed “the program” — doing everything she believed would lead her children to a life of faith and fulfillment. But when life didn’t unfold the way she expected, Jodi found herself feeling like she was teetering on the edge of a cliff. Through grace, reflection, and courage, she discovered that she wasn’t falling — she was simply stepping onto a different path.Jodi shares her insights on what she calls “woundedness,” how she faced her fears by turning to God, and the healing power of allowing herself to grieve the life she imagined. Her story is one of pain, perspective, and ultimately peace — and it offers hope to anyone walking a similar road.Connect with Shiree at ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.com

In today’s episode, Shiree shares a powerful personal story—a troubling dream that revealed something deep about her own worry and trust.Through this experience, she uncovers an important lesson about what it really means to trust God.You'll learn:How to recognize when you’re not truly trustingWhat trusting God actually looks likeAnd how to find peace, no matter what’s happening around youIf you've ever struggled with worry or wished you could feel more grounded and calm, this episode is for you.Connect with Shiree at ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.com

Janelle had no interest in church — not as a teen, and not after. She had made up her mind and walked away without looking back. But life has a way of taking unexpected turns.In this powerful and vulnerable conversation, Janelle shares how unimaginable tragedy and trauma broke her wide open—and how, in the depths of her pain, she found her way back to God.Her journey is not sugar-coated. It’s raw, real, and full of hard-earned wisdom. Through it all, Janelle’s story is one of hope, resilience, and transformation.Whether you’ve walked away from faith, watched someone you love do so, or are simply trying to understand the long road back—this episode will touch your heart.To share your story, or connect with Shiree: ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.com

Do you ever feel overwhelmed, irritated, or caught in the exhausting cycle of trying to control things—or people—you simply can’t? In today’s episode, I’m introducing a fabulous, freeing, and surprisingly simple phrase that has the power to decrease your stress and irritation, strengthen your relationships, and shift your mindset in the most empowering way.This isn’t just a feel-good idea—it’s a practical, powerful tool you can use in real-time moments of frustration or fear. Whether you’re navigating conflict, feeling helpless about a loved one’s choices, or just trying to survive the day, this phrase will help you:Let go of what you can’t controlRegain your emotional footingFeel more grounded and at peaceImprove connection in your relationshipsTrust the process and move forward with faithThis life-changing phrase has rocked my world, and I can’t wait to share it with you.Tune in—you might just find your new mantra.Connect with Shiree at ⁠shireebest.com⁠ Join the⁠ "Just Love Them" Facebook group⁠Email Shiree at imlivinginjoy@gmail.com"The Let Them Theory" by Mel Robbins LINK