The MODERN YIN Podcast

Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your healing and growth 🌟 Community Connection and Support All starting from only $9.99. download the app today! ⁠https://solefulyin.com/app⁠ ✅FOLLOW my podcast and smash LIKE to support free lifestyle and mindset content 🔔 Don’t forget to turn on notifications to receive weekly new episodes to listen to Thanks for pressing play!

Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your healing and growth 🌟 Community Connection and Support All starting from only $9.99. download the app today! ⁠https://solefulyin.com/app⁠ ✅FOLLOW my podcast and smash LIKE to support free lifestyle and mindset content 🔔 Don’t forget to turn on notifications to receive weekly new episodes to listen to Thanks for pressing play today! Here to create that YINNING at Life vibe! Peace, Love & Light, Kimberley

Want to get in tune with your emotions and learn how to process and release them with Yin Yoga?Grab my Traditional Chinese Medicine Meridian Theory E-books today and start your journey to living an extraordinary life.https://pensight.com/x/solefulyinLove how you feel after listening to my podcast episodes?Join the SolefulYin APP and get more.....🌟 Guided Breath work, Acupressure and Reflexology sequences🌟 Guided Meditations🌟 Yin Yoga practices streamed to music, no ads🌟 Courses, Programs and Series to deepen your healing and growth🌟 Community Connection and SupportAll starting from only $19.99.download the app today!⁠https://solefulyin.com/app⁠✅FOLLOW my podcast and smash LIKE to support free lifestyle and mindset content🔔 Don’t forget to turn on notifications to receive weekly new episodes to listen toThanks for pressing play today!!! Comment if something landed for you in this episode. I would love to know!!!

In this episode we're chatting about why you should be wearing socks for your kidney health, your sleep cycles and your overall longevity!! I would love to know how this episode landed for you so leave any comments!! I would love to know! Other resources: https://solefulyin.com/reflexology Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your healing and growth 🌟 Community Connection and Support All starting from only $9.99. download the app today! ⁠https://solefulyin.com/app⁠ ✅FOLLOW my podcast and smash LIKE to support free lifestyle and mindset content 🔔 Don’t forget to turn on notifications to receive weekly new episodes to listen to Thanks for pressing play!! Remember put your socks on! Cheers, Kimberley SolefulYin.com

The power of choosing a single word is all the jam in today's episode. For information on healing courses, visit https://solefulyin.com/programs Thanks for pressing play on today's episode! Any comments please feel free to leave them below the show notes.

Here to share my insights on healing, your mindset and how it all ties into your life and overall health and wellbeing. Let me know in the comments section how this little riff might have brought you some insight on your own healing journey! I would love to know. Resources: Free Sleep Deep Toolkit: https://sleepdeep.gr-site.com/ Grounding Products: Use discount code GWKIMBERLEYROBERTS for 10% off. www.groundingwell.com/GWKIMBERLEYROBERTS On-Demand Yoga & Wellbeing Platform: https://solefulyin.com/app Thanks for pressing play! Happy Yinning! Kimberley SolefulYin.com

Your girl is back!!!!!! It's been a hot sec since I have recorded a podcast episode but I'm here to talk about it and how that ties into the power of your gut.......your intuition!!!! Grab a latte, a blanket and get cozy. Let me know in the comments how this episode has helped you. I would love to know! Thanks for pressing play today!!! Happy Yinning Resources: The SolefulYin Online Yoga & Wellbeing APP https://solefulyin.com/app Peace, Love and Light, Kimberley SolefulYin.com

This episode may trigger some of you as I will be speaking about death and how it gave me the clarity and self acceptance I needed to move forward. Please use your discernment in listening. As always these episodes are here to help you create awareness in your life and how to create that YINNING at Life vibe. Thanks for pressing play! Resources/Links: ⁠⁠Online Yoga Studio Classes⁠⁠⁠⁠ SolefulYin ⁠⁠⁠⁠Instagram⁠

In today's episode I am diving into the topic of your secret weapon....your Liver Qi (energy) and just how powerful this weapon is!!! So grab a tea, maybe a notepad and pen and press play!! Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your healing and growth 🌟 Community Connection and Support All starting from only $9.99. download the app today! ⁠https://solefulyin.com/app⁠ ✅FOLLOW my podcast and smash LIKE to support free lifestyle and mindset content 🔔 Don’t forget to turn on notifications to receive weekly new episodes to listen to Resources: SolefulYin Website SolefulYin App Thanks for pressing play today!!! Happy Yinning Peace, Love and Light, Kimberley

In today's episode I'm diving into how a single pose can make a profound impact on your health and your life.Learn how simple the practice of Yin Yoga can be for transforming your health, your mindset and your life.Resources:Healing Courses and E-books: https://pensight.com/x/solefulyinLove how you feel after listening to my podcast episodes?Join the SolefulYin APP and get more.....🌟 Guided Breath work, Acupressure and Reflexology sequences🌟 Guided Meditations🌟 Yin Yoga practices streamed to music, no ads🌟 Courses, Programs and Series to deepen your healing and growth🌟 Community Connection and SupportAll starting from only $19.99.download the app today!⁠https://solefulyin.com/app⁠✅FOLLOW my podcast and smash LIKE to support free lifestyle and mindset content🔔 Don’t forget to turn on notifications to receive weekly new episodes to listen toSolefulYin websiteThanks for pressing play today!!!!Kimberley

You know what they say.....what you worry about is what you create. It's like a boomerang. You Get Back What You Put Out.So let's start to think deliberate thoughts that when sent out, bring us back the things we desire.Resources:/Links:https://pensight.com/x/solefulyinSolefulYin websiteLove how you feel after listening to my podcast episodes?Join the SolefulYin APP and get more.....🌟 Guided Breath work, Acupressure and Reflexology sequences🌟 Guided Meditations🌟 Yin Yoga practices streamed to music, no ads🌟 Courses, Programs and Series to deepen your healing and growth🌟 Community Connection and SupportAll starting from only $19.99.download the app today!⁠https://solefulyin.com/app⁠✅FOLLOW my podcast and smash LIKE to support free lifestyle and mindset content🔔 Don’t forget to turn on notifications to receive weekly new episodes to listen toThanks for pressing play today!!!KimberleySolefulYin.com

Welcome to this episode on the TCM Liver Organ system and how this organ system is so crucial to our health and life. You'll find out just how much it's all connected.Resources/Links: https://pensight.com/x/solefulyinLove how you feel after listening to my podcast episodes?Join the SolefulYin APP and get more.....🌟 Guided Breath work, Acupressure and Reflexology sequences🌟 Guided Meditations🌟 Yin Yoga practices streamed to music, no ads🌟 Courses, Programs and Series to deepen your healing and growth🌟 Community Connection and SupportAll starting from only $19.99.download the app today!⁠https://solefulyin.com/app⁠✅FOLLOW my podcast and smash LIKE to support free lifestyle and mindset content🔔 Don’t forget to turn on notifications to receive weekly new episodes to listen toSolefulYin WebsiteCOMPOSED Stress and Anxiety HandbookThanks for pressing play today!!!

Whoop!!! This episode is deep on my heart as I know a ton about living in the energy of fear and how that has impacted the health of my kidneys. We dive into this connection in this episode. Grab a pen and paper so you can write down some notes!!!!Healing courses and e-book Resources: https://pensight.com/x/solefulyinLove how you feel after listening to my podcast episodes?Join the SolefulYin APP and get more.....🌟 Guided Breath work, Acupressure and Reflexology sequences🌟 Guided Meditations🌟 Yin Yoga practices streamed to music, no ads🌟 Courses, Programs and Series to deepen your healing and growth🌟 Community Connection and SupportAll starting from only $19.99.download the app today!⁠https://solefulyin.com/app⁠✅FOLLOW my podcast and smash LIKE to support free lifestyle and mindset content🔔 Don’t forget to turn on notifications to receive weekly new episodes to listen toInstagram

Well, we are diving deep into the power of that mind of yours in today's episode!!! Yes, you may not believe this but you have complete control of your mind and in this episode I'm going to give you some holistic tools and techniques to leverage the power of that insane mind of yours!! Get cozy and press play!!! Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your healing and growth 🌟 Community Connection and Support All starting from only $9.99. download the app today! ⁠https://solefulyin.com/app⁠ ✅FOLLOW my podcast and smash LIKE to support free lifestyle and mindset content 🔔 Don’t forget to turn on notifications to receive weekly new episodes to listen to SolefulYin Instagram

In this episode let's jam about setting boundaries and the importance of why setting them helps us to establish better relationships we others and ourself. How Yin Yoga can help you in setting boundaries and create that YINNING at Life vibe. So press play and get cozy!! Resources/Links: ⁠Online Yoga Studio Classes⁠ ⁠SolefulYin ⁠ ⁠Instagram⁠ Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your healing and growth 🌟 Community Connection and Support All starting from only $9.99. download the app today! ⁠https://solefulyin.com/app⁠ ✅FOLLOW my podcast and smash LIKE to support free lifestyle and mindset content 🔔 Don’t forget to turn on notifications to receive weekly new episodes to listen to Thanks for listening!!! Find SolefulYin on your fave social platforms: #solefulyin #yinningatlife #yinyoga

In this episode I'm jamming about courage and where I believe it really comes from. How the experiences we've had in the past shape our reality and whether we have the courage to take action or not. And of course I'm definitely gonna talk about the link of courage in chinese medicine and yin yoga. So press play and get cozy!! Show Notes Resources/Links Courses: https://solefulyin.com/programs Online Yoga Studio Classes SolefulYin Instagram Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your healing and growth 🌟 Community Connection and Support All starting from only $9.99. download the app today! ⁠https://solefulyin.com/app⁠ ✅FOLLOW my podcast and smash LIKE to support free lifestyle and mindset content 🔔 Don’t forget to turn on notifications to receive weekly new episodes to listen to Thanks for listening!!! Find SolefulYin on your fave social platforms: #solefulyin #yinningatlife #yinyoga

Ouffff...that F word, you know that one right? FRUSTRATION. Well I'm here to chat about why that that emotion is actually a good thing and how using the practice of Yin Yoga and some mindset switches can help you feel a whole lot lighter about that feeling PLUS help that Liver Organ system of yours! Resources/Links: COMPOSED: Stress and Anxiety Handbook For The Liver/Gallbladder Meridians Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your healing and growth 🌟 Community Connection and Support All starting from only $9.99. download the app today! ⁠https://solefulyin.com/app⁠ ✅FOLLOW my podcast and smash LIKE to support free lifestyle and mindset content 🔔 Don’t forget to turn on notifications to receive weekly new episodes to listen to Instagram Thanks for pressing play!

In this episode, let's chat about why it's so vital to take time each and every single day to slow down. To become present and mindful. I'll tell you that when you get this concept, everything in your life will change. I'll be sharing tips and techniques I use to slow down and how my life has changed as a result. Love how you feel after listening to my podcast episodes? Join the SolefulYin APP and get more..... 🌟 Guided Breath work, Acupressure and Reflexology sequences 🌟 Guided Meditations 🌟 Yin Yoga practices streamed to music, no ads 🌟 Courses, Programs and Series to deepen your healing and growth 🌟 Community Connection and Support All starting from only $9.99. download the app today! ⁠https://solefulyin.com/app⁠ ✅FOLLOW my podcast and smash LIKE to support free lifestyle and mindset content 🔔 Don’t forget to turn on notifications to receive weekly new episodes to listen to Resources/Links: Website: https://solefulyin.com On Demand Video Library: https://solefulyin.passion.io Instagram: https://instagram.com/thekimberleyroberts Thanks for listening!!!

In this episode, I'm diving into the ancient wisdom of Traditional Chinese Medecine Meridian Theory and the link between your organs and how you can use the practice of Yin Yoga to help you release emotions trapped inside your body.Resources/Links:TCM Meridians Handbook: https://pensight.com/x/solefulyin/meridiansLove how you feel after listening to my podcast episodes?Join the SolefulYin APP and get more.....🌟 Guided Breath work, Acupressure and Reflexology sequences🌟 Guided Meditations🌟 Yin Yoga practices streamed to music, no ads🌟 Courses, Programs and Series to deepen your healing and growth🌟 Community Connection and SupportAll starting from only $19.99.download the app today!⁠https://solefulyin.com/app⁠✅FOLLOW my podcast and smash LIKE to support free lifestyle and mindset content🔔 Don’t forget to turn on notifications to receive weekly new episodes to listen toThanks for pressing play!!

In this episode, I am here to chat about the Other Side Of Yin Yoga. That side of the practice that is here to help stretch your mind and life, and less so your body. Grab a tea, head to the couch and let's get started.Show Notes Info:Meridian Handbooks: https://pensight.com/x/solefulyin Love how you feel after listening to my podcast episodes?Join the SolefulYin APP and get more.....🌟 Guided Breath work, Acupressure and Reflexology sequences🌟 Guided Meditations🌟 Yin Yoga practices streamed to music, no ads🌟 Courses, Programs and Series to deepen your healing and growth🌟 Community Connection and SupportAll starting from only $19.99.download the app today!⁠https://solefulyin.com/app⁠✅FOLLOW my podcast and smash LIKE to support free lifestyle and mindset content🔔 Don’t forget to turn on notifications to receive weekly new episodes to listen toThanks for listening in! Please share, review and let me know how this episode helped you!!! Find SolefulYin on your fave social platforms:#solefulyin #yinningatlife #yinyoga