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The Stripped Back Podcast
The Stripped Back Podcast
Author: Stephen Buckley and Keith Delahan
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© Stephen Buckley and Keith Delahan
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The Stripped Back Podcast is where the conversation goes beyond the surface.
Hosted by cousins Stephen Buckley and Keith Delahan, two tradespeople from Dublin, Ireland. The Stripped Back Podcast looks beyond job titles to uncover the people behind the professions.
From the trades and business to sport, entertainment, the arts and beyond, we sit down with remarkable people to explore the journeys that shaped them, the setbacks they overcame, the lessons they’ve learned, and what continues to drive them forward.
Built on working-class values, authenticity and curiosity, these are honest conversations for anyone looking to grow in their career, business or personal life.
Whether you’re an apprentice, entrepreneur, creative, business owner or simply someone who enjoys hearing real stories from real people, there’s something here for you.
Join our growing community by following @thestrippedbackpodcast on Instagram.
Proudly sponsored by Snickers Workwear Ireland and recorded in our self-built studio at N2 Electrical Wholesalers in Ashbourne, Co. Meath.
Hosted by cousins Stephen Buckley and Keith Delahan, two tradespeople from Dublin, Ireland. The Stripped Back Podcast looks beyond job titles to uncover the people behind the professions.
From the trades and business to sport, entertainment, the arts and beyond, we sit down with remarkable people to explore the journeys that shaped them, the setbacks they overcame, the lessons they’ve learned, and what continues to drive them forward.
Built on working-class values, authenticity and curiosity, these are honest conversations for anyone looking to grow in their career, business or personal life.
Whether you’re an apprentice, entrepreneur, creative, business owner or simply someone who enjoys hearing real stories from real people, there’s something here for you.
Join our growing community by following @thestrippedbackpodcast on Instagram.
Proudly sponsored by Snickers Workwear Ireland and recorded in our self-built studio at N2 Electrical Wholesalers in Ashbourne, Co. Meath.
148 Episodes
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Episode Revisit - Between Season 10 and Season 11, we’re going back to one of the conversations that has stayed with us.This time, we’re bringing back our conversation with internationally renowned trance DJ Paul Webster, with enhanced audio and visuals giving the episode a fresh new feel.Paul’s story is one of ambition, music, family, career changes and staying true to yourself.Growing up in Balbriggan, Paul’s love for dance music started at a young age, eventually taking him from bedroom decks and pirate radio to producing music, playing alongside some of the biggest names in electronic music and performing on some of the world’s biggest stages.In this conversation, Paul opens up about the moments that changed his career, including the role Judge Jules played in his journey, his breakthrough in trance music, and the incredible experience of playing after Tiësto at Privilege in Ibiza.But there’s much more to Paul's story than music.We talk about Ibiza, the evolution of trance and Irish club culture, producing music, working independently without management, and the realities of balancing a career in music with family life.Paul also talks about stepping away from the traditional path of a touring DJ, his career and his unexpected journey into dentistry, proving that careers rarely follow a straight line.We revisit the story behind some of Paul's biggest productions, including his work surrounding “Rest of Our Lives”, and the journey that saw the track become one of the biggest releases of his career.This is a conversation about chasing a dream, adapting when life changes, and understanding what really matters when the lights go down and the music stops.So, before we open the door to Season 11, sit back and revisit the story of Paul Webster.Enhanced audio. Enhanced visuals. Same conversation. A fresh way to experience it.Main Sponsor: Snickers WorkwearRecorded at N2 Electrical Wholesalers
10 Seasons. Still Showing Up.Ten seasons in… and somehow, we’re still here.In this special solo episode, Stephen takes a step back from the usual guest conversations to reflect on Season 10 and everything that has happened behind the scenes to keep The Stripped Back Podcast on the road.2026 has been one hell of a year.With Keith’s business, Energise Electrical, getting busier month by month, Stephen balancing life as a husband and dad of three, and taking on a promotion within Mitie that completely changed the structure of his working week, finding the time to keep the podcast moving hasn’t always been easy.But that’s the thing about life.You don’t always get more time.Sometimes you just have to find a way.Stephen talks about getting older, taking opportunities when they come along, balancing family and career with something you’re passionate about, and the importance of having the support of the people closest to you.He also reflects on just how far The Stripped Back Podcast has come since two tradesmen from Balbriggan decided to give an idea a shot back in 2024.Ten seasons later, the microphones are still on.And we’re not finished yet.
Originally recorded in 2025, Now Re-released with enhanced audio and production.Sometimes you have to lose your way before you find yourself.In this special enhanced audio Overload Episode of The Stripped Back Podcast, we revisit our 2025 conversation with Daniel Bradley, a raw and honest story about struggle, bad choices, feeling trapped, and believing there was no way out.Daniel opens up about what it was like to go down the wrong path, face adversity and reach a point where changing his life seemed almost impossible.But this isn’t a story about where you came from.It’s about what happens when you decide you’re not going to stay there.Through determination, resilience and a willingness to confront the things holding him back, Daniel began to break through the adversity and pave a completely new path for himself.From feeling like there was no way out… to building a life he could be proud of.This is a conversation about second chances, personal responsibility, resilience and the power of changing direction, no matter how far you’ve gone down the wrong road.The Overload Episode is a reminder that your past doesn’t have to define your future.Podcast Sponsored by Snickers Workwear www.snickersworkwear.iePodcast recorded from N2 Electrical Wholesalers www.n2electrical.ie
Season 10 Finale | Stripped Back PodcastWe’re closing out Season 10 with John Slattery and Keith Moore from Assemble Pro.We get into how technology is changing the way tradespeople run their businesses, from estimating and invoicing to managing projects, winning work and creating a more professional customer experience.We talk about the story behind Assemble Pro, why simplicity is so important when building technology for the trades, and how getting the numbers right from the start can make a huge difference to a project.We also look ahead at what’s coming next, including the potential impact of AI on the construction industry and how technology could change the way tradespeople work in the years ahead.A great conversation to finish off Season 10.Check out what Assemble Pro has to offer at www.assemblepro.comThanks to everyone who has listened, watched, shared and supported the podcast throughout the season.That’s a wrap, See you soon on Season 11.Podcast Sponsor: Snickers Workwear www.snickersworkwear.iePodcast Venue: N2 Electrical Wholesalers www.n2electrical.ie
In this penultimate episode of Season 10, Stephen Buckley and Keith Delahan sit down with Alan O’Connor from ALS Tool Channel for a wide-ranging conversation about his career, his journey into social media, the trades industry, community, and the mindset behind building something that lasts.Alan shares his experiences of creating content around the tools and trade industry, discussing how an initial passion can develop into something much bigger. The conversation explores the importance of being authentic, finding your own voice, and creating content because you genuinely enjoy what you are doing rather than simply chasing views or followers.A major theme throughout the conversation is the power of community. Stephen, Keith and Alan discuss how shared interests can bring people together, create opportunities and build relationships that extend far beyond social media. They also look at how tradespeople and content creators can use their platforms to showcase their work, connect with others in the industry and leave something valuable behind for the next generation.The conversation also touches on professionalism and presentation, including how quality tools, equipment and workmanship can influence how customers perceive you and the level of trust they place in your business. Alan discusses the importance of taking pride in what you do and continually looking for ways to improve.Social media inevitably comes with negativity, criticism and people who don’t understand the work that goes on behind the scenes. Alan talks openly about dealing with that side of creating content and why resilience, staying focused and continuing to grow are essential when putting yourself out there.Ultimately, this is a conversation about much more than tools or social media. It is about having the confidence to pursue something you’re passionate about, putting in the work consistently, surrounding yourself with good people and creating something that can have a lasting impact. Alan’s journey provides plenty of insight for tradespeople, aspiring creators and anyone considering taking their own passion and turning it into something bigger.Check out Al on your favourite social media platform at ALS Tool ChannelPodcast Sponsor: Snickers Workwear Irelandwww.snickersworkwear.ieRecorded from: N2 Electrical Wholesalerswww.N2Electrical.ie




