HerSpace

In this solo episode of HerSpace, Rabia Aneesa Idrees steps into the mic to share her own creative journey through what she calls a “squiggly career.” From childhood dreams to adult guilt, she reflects on why changing paths isn’t failure, it’s becoming. This episode is an invitation to let go of pressure, embrace curiosity, and learn how to create a purposeful life without guilt.

You know what time of the year it is on HerSpace Podcast ✨It’s Creatives Month, and we’re kicking off the year with Hajara Habib, a female photographer building a powerful, female-led brand.In this episode, Hajara reminds us of one essential truth: there’s always a human behind the aesthetics. This conversation taught me so much, and I hope every creative listening feels inspired to trust themselves, their vision, and their craft.

We’re wrapping up Creatives Month with a bang as I sit down with Fatima Bala, Nigeria’s most-read author of 2024. Known for her bestselling novel Broken: Not a Halal Love Story and the highly anticipated Hafsatu Bebi, Fatima shares her creative journey, insights into her writing process, and the inspiration behind her unforgettable characters.If you’re a fan of her work or simply looking for inspiration, this episode is for you. Don’t forget to follow and share with fellow creatives!

Gosh, this was such an inspiring episode! Nafisa takes us through her incredible journey from fashion illustration to architecture and even writing two books. Through it all, she’s let her curiosity lead the way.In this episode, she opens up about the importance of embracing our identity and culture, sharing how she infuses Nigerian heritage into her architectural designs. Nafisa paints a vivid picture of her vision for the future of architecture in Nigeria; one that blends modern and traditional elements to honor our past while shaping a new future.She also reflects on her experience living for the gram and how she broke free from that mindset. Now, with a completely different approach to social media, she emphasizes the need to find balance when building an audience so you don’t lose yourself or your mental peace.This conversation is packed with wisdom on living with purpose, staying rooted in who you are, and doing good. It’s thought-provoking, refreshing, and one you’ll definitely want to hear!Connect with us on instagram https://www.instagram.com/herspacewellness?igsh=MTJlYzJ6bHNoMTlnYw%3D%3D&utm_source=qrConnect with Nafisa on instagram

In this inspiring episode, we’re joined by the incredibly talented Qalbsaleem to celebrate the beauty of creativity. He takes us on a journey of self-discovery, emphasizing that the only way to truly stand out is by embracing your unique essence.Qalbsaleem shares the importance of digging deep to uncover your “why” and connecting it to everything you create. He beautifully describes creativity as planets orbiting a central sun; your purpose.We also dive into his personal journey in calligraphy, exploring how he carved his path in the art form and inspired countless others to fall in love with it. His story is a testament to the power of passion and perseverance.As a bonus, Qalbsaleem offers a masterclass on brand strategy, packed with actionable insights for creators looking to build a meaningful and lasting presence.Connect with us on instagramhttps://www.instagram.com/herspacewellness?igsh=MTJlYzJ6bHNoMTlnYw%3D%3D&utm_source=qr Connect with Qalb on instagram

Sabeeha is the epitome of creativity in Northern Nigeria. In this episode, She takes us on a journey back to where it all began: from poetry to medicine , Youtube, and chai. She shares how she stays connected to her vision through it all, even in tough times. Sabeeha’s story is one of resilience and self belief, and this episode is for every creative who wants to stay grounded in their values while building something meaningful. It’s about doing the work that aligns with who you are and passing those values down to the next generation. This episode touches on faith and motherhood, and it was a beautiful start to celebrating Creatives month. Meanwhile don’t forget to share your creative ideas with us by posting, tagging and following us on instagram . We look forward to seeing them. Stay inspired! Connect with us on instagram👇https://www.instagram.com/herspacewellness/profilecard/?igsh=MTJlYzJ6bHNoMTlnYw==Connect with Sabeeha on instagram 👇https://www.instagram.com/soulunraveled?igsh=MWpobmp2b3RjeWd0Mg==

Surprise! We created a special episode to wrap up the year in the best way possible. This week on the pod we’re bringing you “The Best Advice to End the Year”, a collection of the most powerful, inspiring and memorable moments from all our guests through out the year.Whether you’re new to the podcast or a loyal listener, this episode is packed with wisdom to guide into the new year with purpose and clarity. So grab a cozy spot, make yourself a cuppa and enjoy the beauty of intentional living. Let’s end 2024 on a high note together.Connect with our guest speakers on Instagram 👇HerSpace Mind Wellness https://www.instagram.com/herspacewellness/profilecard/?igsh=MTJlYzJ6bHNoMTlnYw== Email: herspacemindwellness@gmail.com On Self Sabotage: https://www.instagram.com/co.aishamai_/profilecard/?igsh=MXA5OWdlbGh6a2RmOA==On weight loss with Arewaphysiofit: https://www.instagram.com/arewaphysiofit?igsh=MTh6ZmVzZDNuOWxvcw==On Dyslexia with Doyin: https://www.instagram.com/just_doyinn?igsh=MWZ6ZHhycXY5bmxkcA==On Self Doubt and Confidence: https://www.instagram.com/idris_rahina?igsh=bzhzdHU4Nzl1OTNuOn overthinking and Reflective pieces: https://www.instagram.com/neesatouidrees/profilecard/?igsh=N3RqZXRkb2JmZ2dp

In this episode, we tackle the common struggle of overthinking and how it can hold us back from making decisions, finding peace, and living fully. We explore practical strategies to break free from the cycle of overthinking, including:- Mindfulness techniques to ground yourself in the present moment- Simple ways to manage your thoughts and create mental clarity- How to reframe your thinking to shift from worry to action- Tools to regain control over your mind and stop spiraling into unnecessary doubtTune in for actionable tips that will help you quiet the noise and find your mental calm.Connect with us 👇Email: herspacemindwellness@gmail.com Instagram https://www.instagram.com/herspacewellness/profilecard/?igsh=MTJlYzJ6bHNoMTlnYw==#Overthinking #MentalWellness #HerSpacePodcast #Mindfulness #StopOverthinking

On this empowering episode, I sit down with Coach Rahina Idris to explore what it truly means to step away from self-doubt and embrace confidence as a Muslimah. Together, we discuss practical steps to silence the inner critic, differentiate confidence from arrogance in the light of Islamic values, and how to show up authentically in every area of your life. If you’ve ever struggled with self-belief or hesitated to step into your potential, this episode is your guide to embracing the confident Muslimah you’re meant to be.Link up with us:Instagram: https://www.instagram.com/herspacewellness/profilecard/?igsh=MTJlYzJ6bHNoMTlnYw==Email: herspacemindwellness@gmail.comFind Coach Rahina on Instagram: https://www.instagram.com/idris_rahina/profilecard/?igsh=bzhzdHU4Nzl1OTNu

In this week’s episode (in Hausa), Coach Ummi of Arewaphysiofit joins us to share her expertise on the role mindset plays in achieving lasting results, the importance of hydration, and practical tips for staying on track without resorting to extreme diets or unhealthy habits.We cover everything from understanding your body’s needs to overcoming mental barriers, helping you shift your perspective on weight loss for long-term success. Whether you’re just starting or looking to level up your journey, this episode has the guidance you need to thrive!Link up with us👇Arewaphysiofit (Coach Ummi): https://www.instagram.com/arewaphysiofit?igsh=MTh6ZmVzZDNuOWxvcw==HerSpace Mind Wellness: https://www.instagram.com/herspacewellness/profilecard/?igsh=MTJlYzJ6bHNoMTlnYw==

Episode Description:In this episode, we explore “The Gift of Dyslexia” with Oladoyin Idowu, an inspiring individual who turned her challenges with dyslexia into a powerful story of resilience and purpose. Oladoyin shares her personal journey, her impactful work, and life lessons that go far beyond dyslexia to inspire anyone looking to overcome struggles and make the world a better place.This episode briefly touches on mental health challenges, including a mention of suicide. While these topics are not discussed in detail, we want to let you know in case you find them triggering.Connect with Oladoyin:https://www.instagram.com/just_doyinn?igsh=azh2aW0zMjl6OWd2https://www.instagram.com/onewordafrica?igsh=MW5qaHY0MGU2d3Bjbw==Join HerSpace Community:https://www.instagram.com/her_spaceng/profilecard/?igsh=MTJlYzJ6bHNoMTlnYw==Listen now and let this conversation inspire you to see challenges as opportunities for growth.

Welcome back to HerSpace. In this thought-provoking episode, we dive deep into the concept of self-sabotage with life coach Aisha, who specializes in helping Muslim women overcome past challenges and unlock their full potential through a blend of faith and psychology.Aisha shares invaluable insights from her coaching experience and offers guidance on how to approach self-sabotage with curiosity, compassion, and faith.If you’ve ever felt stuck, struggled with procrastination, or found yourself doubting your worth, this episode is for you. It’s packed with relatable personal stories, faith-driven wisdom, and actionable advice to help you take the first step toward self-healing.Don’t forget to like, share, and subscribe to HerSpace Podcast! Your engagement helps us grow and brings us closer to our vision of becoming the number one health, wellness, and spiritual podcast in Africa and beyond.Connect with Aisha Mai on instagram https://www.instagram.com/co.aishamai_?igsh=NmRtMmEzMHZocmQ5: Join HerSpace Community:Instagram: https://www.instagram.com/her_spaceng/profilecard/?igsh=MTJlYzJ6bHNoMTlnYw==

Welcome back to HerSpace! It’s been a while, and I’m thrilled to relaunch the podcast for Season 2. In this episode, I take you through a journey of self-discovery and tough decisions, sharing my personal story about starting a YouTube channel in 2020, only to step back after facing questions around faith, peace, and the struggle between passion and personal values.In this season, I’m excited to bring on guest speakers to discuss topics that support intentional growth; spiritually, mentally, and physically. Thank you for being part of HerSpace! Don’t forget to subscribe, and I can’t wait to take this journey with you, insha’Allah.Timestamps:00:00 - Intro & Welcome Back02:30 - The Journey of Starting a YouTube Channel08:45 - Navigating Faith, Doubt, and Creative Passion15:10 - Making Peaceful Decisions for Inner Balance20:30 - Embracing a New Path with Podcasting20:45 - What’s Coming in Season 2 of HerSpaceListen to new episodes every Monday at 8:00 AM! On Apple Podcast, Spotify and Amazon Make sure to subscribe so you don’t miss an episode. Thank you for listening!

A wannan episode din Munyi muku bayyani dalla dalla Akan mei ake nufi da lafiyar kwakwalwa, alamomin rashin lafiyar kwakwalwa, ire iren rashin lafiyar kwa kwalwa. Taimakon gaggawa da zaka iya taimakon kanka idan kaji alamar rashin lafiyar kwakwalwa

A wannan episode din na tuna shekarun kuruciya ta da kuma hikkimar da ke cikin gaya ma yaro kalaman karfafawa

In this Episode I reflect on some childhood experiences and the wisdom behind words of affirmations

A wannan episode din ina baku labarun shekarun baya yadda na ke zuwa hutu wurin kakata yadda kuma tun lokacin ake fama da lafiyar kwakwalwa

Barkan ku da Sauraron Podcast din mu

In this episode I reflect back on a journey to my grandmother’s and how i heard about mental health challenges and the attitude towards it back then. The stigma attached to mental health in our societies and how to navigate through it

How many of us pray… but feel nothing?In this episode of our Ramadan series, we explore how salah can move from routine to relationship. Joined by Fatima Auwal Shehu, we have an honest conversation about distraction, spiritual autopilot, and what it really means to stand before Allah with presence.Why do we rush through prayer?How do we build khushoo’?And how can salah become a real, personal conversation instead of just a daily task?If you’ve ever struggled to feel connected in prayer, this episode will remind you that it’s not about perfection — it’s about intention, understanding, and returning with sincerity.Let’s rediscover the beauty of meeting Allah five times a day.