Claim OwnershipDFL Before DNF
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Hosted by Josh Rosenthal, Borderlands Trail Running
Welcome to Season 3 of DFL Before DNF. This season is a celebration of the great ultrarunning courses. In each episode, the course is the hero through the eyes of someone who is training for it or who has run it.
Season 1 of this podcast propelled me to finish the Zion 100. This is evergreen content for anyone going after something big.
Season 2 featured some great brands in trail running.
Check out our new mobile app, Wylder. We want it to be the center of your run club.
50 Episodes
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The Mozart 100 in Salzburg, Austria was a hurricane this year and Tommy Lewis was there for every bit of it. You'll love this episode becuase Tommy is a great story teller and the 2024 Mozart 100 was a crazy story.The ultrarunning human spirit is on full display when the rain is making rivers on the trail and hands are frozen. Enjoy.----Tommy LewisBorderlands | InstagramWe've got an app in Beta called Wylder by Borderlands. Check it out on iOS or Android.
The Marathon des Sables is a celebration of the ultrarunning + endurance spirit in the Saharan Desert. Join me and Meghan Hicks of iRunFar as we talk all about the MdS.photo credit: Kirsten Kortebein ----BorderlandsInstagram.com/runborderlandsWe've got an app in Beta called Wylder by Borderlands. Check it out on iOS or Android.
Wow, Emma is the embodyment of everything I love about ultratrail running and this story is the epitome of it. Essentially revived from what looked like death or close to it, to a killer second-to-DFL at Wasatch 100 2022. I was at Ant Knolls and took the photo of her laying on the ground. Fortunatley, you can't DNF at Ant Knoll. She got up, kept going, pushed harder to be the cutoff and got the buckle. Wasatch100BorderlandsInstagram.com/runborderlandsWe've got an app in Beta called Wylder by Borderlands. Check it out on iOS or Android.
Billy White is a former Michelin-caliber chef who gives his available time to building the ultratrail community just south of Stockholm. He is building the Sormlands 100 and we talked with him all about it.Billy White + Sormlands 100--Wylder by Borderlands is available now on mobile app stores. Help us connect the running world.Click here to download for iOS or Android.borderlands.cc / @runborderlands / Industry Trail TeamsRun our 50k or Half Marathon.
The No Business 100 is a beast. As I explore races outside of the Western United States I love finding these large communities of ultra runners who love their races. No Business 100 is 14,500' of gain across 102 miles in a section of forest about 60 miles from the Barkley Marathons. Whew.Heid Baker - Strong Mama Miles--Wylder by Borderlands is available now on mobile app stores. Help us connect the running world.Click here to download for iOS or Android.borderlands.cc / @runborderlands / Industry Trail TeamsRun our 50k or Half Marathon.
Zion has been around since 2012 and its western US ultra staple. Salem Stanley carries the torch but it all started with an important figure in Ultra Running history named Matt Gunn. Join me as I talk about the history and course of Zion Ultras.Please take this survey.--Wylder by Borderlands is available now on mobile app stores. Help us connect the running world.Click here to download for iOS or Android.borderlands.cc / @runborderlands / Industry Trail TeamsRun our 50k or Half Marathon.
The Yeti 100 has a cult east coast following and Jason Atnip is a member. He's also co-host of Trail Trash Podcast. In this episode the Yeti is the hero. Hear about the course and the history and all the things that make it loved.Please take this survey.Jason Atnip co-host of the Trail Trash Podcast--Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.Click here to download for iOS or Android.borderlands.cc / @runborderlands / Industry Trail TeamsRun our 50k or Half Marathon.
UTMB is beautiful and painful all at the same time. It's got the vert of Hardrock in the setting of the Alps. Everything is different than our American ultras except for the human spirit that propels runners forward. Join Amanda and me as we talk about the full scope of UTMB.Please take this survey.--Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.Click here to download for iOS or Android.borderlands.cc / @runborderlands / Industry Trail TeamsRun our 50k or Half Marathon.
In this episode, we go talk about the history and the course of Cocodona. I love the Cocodona 250. I met Joe Corcione for the first time during this interview. I can't tell you how much I enjoyed talking to him about his upcoming Cocodona 250 effort. In Season 3 of DFL Before DNF, the Great Courses are the hero. We feature notable and non-notable ultra courses through the eyes off notable and non-notable runners.Follow Joe + his podcast The Everyday Ultra.--Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.Click here to download for iOS or Android.borderlands.cc / @runborderlands / Industry Trail TeamsRun our 50k or Half Marathon.
Death March is fun, light-hearted, self-deprecating and at the same time they totally get why ultrarunning is so important. I enjoyed this interview so much and think you will too.----Death March Running Co website | IG----Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.Click here to download for iOS or Android.borderlands.cc / @runborderlands Run our 50k or Half Marathon
Jeff + Jenny Vierling founded Tailwind in their house and from there it grew like other great products. Their story is one of entrepreneurial grit and genuine love for an industry. How did they go from some white powder in Ziplock bags to distribution across 45 countries? Join us.--Tailwind Nutrition--Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.Click here to download for iOS or Android.borderlands.cc / @runborderlands / Industry Trail TeamsRun our 50k or Half Marathon.
You might think that you understand Satisfy Running, but would you be open to the possibility that you don't? Listen as Brice Partouche unpacks what he's doing with Satisfy. Satisfy is among the most talked about brand in trail running right now because it warrants an opinion. You can't dig into it and not emerge with a take on the price or the aesthetic or the marketing or the athletes he sponsors.If you don't understand French Culture there are some things getting lost in translation. --Satisfy--Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.Click here to download for iOS or Android.borderlands.cc / @runborderlands / Industry Trail TeamsRun our 50k or Half Marathon.
Speedland is making high-performance shoes that are super easy on the eyes. Dave Dombrow has a resume well-suited to bring this value proposition to Trail Running. High performance x beauty. In this episode we discuss all things Speedland - where it started, where it is, and where its going.——Speedland | @runspeedlandBorderlands.ccBuy some merchRun our 50k on May 11 in Salt Lake City
Mike McMonagle is the photographer behind @shitinthewoods. You probably already know that. In this episode we learn how he built Shit in the Woods, how its growing, and where its going.——Shit in the WoodsBorderlands.ccBuy some merchRun our 50k on May 11 in Salt Lake City
Zion 100 race recap. I did it.Borderlands.cc----Buy some merchRun our 50k on May 11 in Salt Lake City
I'm toeing the line at Zion with 3 dudes I love - Jeremy, Alex, + Ryan. In this episode we talk about our plan for the race and how we want to approach staying together. Borderlands.cc
In this episode I review from memory the take-away from every guest I had in Season 1. In 32 episodes, I did a deep dive in how people survive the late race urge to quit. And in my opinion, every single episode delievered something I can take going into Zion this week.----Buy some merchRun our 50k on May 11 in Salt Lake City
Mickey Raphael is among the most quickly recognizable musicians alive today. He's played harmonica with WIllie Nelson since 1973 and has also played with hundred of other greats. At the age of 72, Mickey joins me today to talk about longevity and endurance in career and physical activity.----Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.Click here to download for iOS or Android.borderlands.cc / @runborderlands / Industry Trail TeamsRun our 50k or Half Marathon.
Matt Bergstrom is Josh's crew cheif for Zion and today, he interviews Josh about his race prep. Matt and Josh have been friends since 2009 where they met at the University of Utah. Josh hated school. And now he's out.----Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.Click here to download for iOS or Android.borderlands.cc / @runborderlands / Industry Trail TeamsRun our 50k or Half Marathon.
Neal is just what I needed as I approach the Zion 100 miler. I've addressed mental performance from a nutritionists + evolutionary biology perspective. Now, with Neal, assuming that I've dialed nutrition we can work through the mental chess game of Late Race Survival. ----Neal Palles' courses Wylder by Borderlands is available now on mobile app stores. The epicenter of your run club.Click here to download for iOS or Android.borderlands.cc / @runborderlands / Industry Trail TeamsRun our 50k or Half Marathon.
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