Off The Vine with Kaitlyn Bristowe

#926. The MomTok drama isn’t over.Jessi Draper returns to Off the Vine and gets brutally honest about Season 4 of The Secret Lives of Mormon Wives, the fallout with Demi, and why their friendship is likely done for good.She also opens up about where things really stand with her husband Jordan after a season full of marriage struggles — including therapy, trauma work, and the question so many women ask themselves: when do you fight for your marriage… and when do you walk away?Jessi also gets real about prenups, the harsh backlash she faced after sharing her plastic surgery journey, and whether she’ll ever be that open again. Plus, she teases the drama ahead in Season 4 and what’s coming with Taylor’s Bachelorette era — hinting that this may be “our best season yet.”If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!Macy’s: Shop in-store or online at macys.com for a spring reset!Nanit: If you’ve been thinking about upgrading your baby monitor, now is the time. Get 20% off a Nanit camera or the exclusive Nanit system with Home Display, only available on nanit.com.Leesa: Go to Leesa.com for their spring sale happening now through March 31st to get 20% off mattresses PLUS an extra $50 off with promo code OTV.Tonal: Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code VINE. That’s Tonal.com, and use promo code VINE for $200 off your purchase.Apartments.com: The Place to find a place!Progressive: Visit Progressive.com to see if you could save on car insurance.EPISODE HIGHLIGHTS: (4:30) Demi fallout — this is where Jessi starts talking about Demi being a “friend” this season and their friendship falling apart again.(11:52) Taylor Frankie Paul / Bachelorette — this is exactly where the conversation about Taylor going on The Bachelorette begins.(22:40) Marriage with Jordan — this is where Kaitlyn asks “Where are you and Jordan at this moment?” and Jessi talks about therapy.(44:19) Plastic surgery backlash — this is where Kaitlyn brings up Jessi being open about plastic surgery and the backlash she received.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#925. Carl Radke has lived much of his life in front of the world. After nearly a decade on Summer House, he opens up about the moment watching himself on TV forced him to confront his addiction — and why he believes Bravo ultimately saved his life.He shares the grief of losing his brother to an overdose, how he’s now celebrating over five years of sobriety, and the unexpected impact of sharing his journey publicly — from a stranger stopping him outside the subway to say his story saved her life, to the surreal Chrissy Teigen and John Legend Sundance story that proves you never know who’s watching.Carl also talks about writing his memoir Cake Eater, relearning how to socialize without alcohol, dating while sober, and how his priorities have completely changed — plus a few teases about the new season of Summer House.Whether you know Carl from Summer House or simply connect with his honesty about addiction, grief, and growth, this is a conversation you won’t want to miss!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!Better Help: Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/VINE. Bombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Knix: Please grab yourself the Uplift bra – this may just change your bra game for good. Don’t forget to use code VINE15 for 15% off your order at knix.com.Macy’s: What I love is that Macy’s has become this place where you can rediscover your style or even find pieces that make you feel good, confident, and excited for a new season. Shop in-store or online at macys.com.Tempo: For a limited time, Tempo is offering OTV listeners 60% your first box! Go to TempoMeals.com/VINE.Apartments.com: The Place to find a place!EPISODE HIGHLIGHTS: (01:51) Carl reflects on watching himself back on Summer House — and the moment he realized he had a serious problem with drugs and alcohol.(36:17) The wild Chrissy Teigen & John Legend Sundance story… including the unexpected private plane ride home.(1:00:26) Carl opens up about dating while sober and how his priorities — and what he needs in a partner — have completely changed.(1:03:08) Carl teases what viewers can expect from the new season of Summer House and why things may look different for the original cast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#924. If you watched Love Is Blind Season 10, you know the moment.Jessica Barrett joins Kaitlyn to unpack the now-infamous Pilates comment — what led up to it, what wasn’t shown, and what was actually going through her head in real time.They get into red flags, projection, ego, body image, and the difference between being chosen and being valued. Jessica also shares what surprised her most watching it back, whether there’s been accountability since, and how someone trained in risk assessment ended up saying yes to a social experiment like this in the first place.If you’ve been wanting more insight into Love Is Blind Season 10, this one’s for you!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!Bombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Quince: Don't keep settling for clothes that don't last. Go to QUINCE.com/vine for free shipping and 365-day returns. Now available in Canada, too!Wayfair: Find furniture, decor, and essentials that fit your unique style and budget. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every homeApartments.com: The Place to find a place!Progressive: Visit Progressive.com to see if you could save on car insurance.EPISODE HIGHLIGHTS: (3:40) – No warning, no buildup — how the Pilates comment really went down.(20:49) – The phone call after the spiral… and whether there’s been real accountability.(36:50) – How she told her hospital she was filming Love Is Blind (and got the time approved).(42:08) – The lesson that changed everything & her biggest takeaway of season 10.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#923. Why do you love the way that you love… and why do you keep repeating the same patterns?This week, Kaitlyn sits down with attachment theory expert and best-selling author Thais Gibson to break down the 4 attachment styles — secure, anxious, avoidant, and disorganized — and how they shape every relationship in your life.Thais shares her own powerful story of trauma and addiction at just 15 years old, and the moment she discovered that your subconscious mind — not your conscious mind — is driving who you’re attracted to, why you get triggered, and why certain relationships feel impossible to walk away from.They also talk about how attachment styles are formed, how they can change, and the first step to becoming more secure.If you’ve ever wondered “Why am I like this in relationships?” — this episode is for you.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!Better Help: If you’re ready to take some pressure off this month, therapy is a great place to start. Sign up and get 10% off at BetterHelp.com/VINE.Bombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Ka’chava: Stick with your wellness goals. Go to kachava.com and use code VINE for 15% off.Merit Beauty: Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at MERITbeauty.com.Pura: Pura’s Well-Being Collection is thoughtfully crafted to support energy, focus, relaxation, and sleep through scent. Discover what your space needs at pura.com/moods.EPISODE HIGHLIGHTS: (4:38) — Thais shares her traumatic upbringing and addiction at just 15 years old. (12:21) — The 4 attachment styles explained (and how to identify yours) Secure, anxious, avoidant, and fearful avoidant — and how each one affects your relationships.(32:29) — How to rewire your core wounds and change subconscious patterns.(58:00) — The first step to healing your attachment style.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#922. Jess Val Ortiz knows what it means to hear “no.” From brutal Broadway auditions to building a massive online following, she opens up about rejection, resilience, and creating your own path when nothing goes as planned.Jess also shares where she’s really at emotionally following her recent breakup, the clarity that came with it, and why she believes heartbreak can lead you closer to yourself.She reflects on the pressure she faced at a young age surrounding her appearance, how it shaped her confidence, and why this season of her life is all about choosing herself.Plus, wild audition stories, behind-the-scenes Broadway culture, and an unforgettable self-tape moment that did not go as planned!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!Boll & Branch: Get 15% off your first order plus free shipping at bollandbranch.com/vine15, code vine15 to unlock 15% off. Exclusions apply.Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit Nutrafol.com and enter promo code VINE. Bombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Figs: Check out the limited-edition Team USA collection, and get 15 percent off your first order at Wearfigs.com with code FIGSRX.Dime Beauty: So if your skin is begging for hydration, head to DimeBeauty.com for 20% off with code PODCAST20  or you can also find DIME on Amazon and at Ulta!EPISODE HIGHLIGHTS: (1:58) Jess takes us inside the brutal reality of Broadway auditions.(18:28) Jess opens up about her recent breakup and where she’s honestly at emotionally right now.(39:40) Jess shares how growing up her mom pushed her toward plastic surgery and how that experience affected her relationship with herself.(53:53) A hilarious self-tape story that proves anything can happen when you least expect it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#921. Arielle Kebbel has spent over two decades in Hollywood, but this conversation reveals the parts of her story she’s never shared like this before. From booking Gilmore Girls just days after moving to Los Angeles at 17, to nearly landing iconic roles that could have changed the course of her career, Arielle opens up about the fear, pressure, and survival mindset that quietly drove her for years.She shares a deeply honest update on her relationship status, what it really takes to break your own patterns, and why choosing yourself can be both the hardest and most empowering decision you’ll ever make. We talk about the emotional pull that led her to adopt her wild Mustang, Snow White, the unexpected role horses have played in her healing, potentially producing the long-anticipated John Tucker Must Die sequel, and stepping into her current meaningful role in I Can Only Imagine 2!This is a raw, vulnerable conversation about identity, timing, and what happens when you finally stop running from yourself.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!ASPCA Pet Insurance: To explore coverage, visit ASPCApetinsurance.com/VINE. Bombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Tonal: Right now, Tonal.com is offering OTV listeners $200 off your Tonal purchase with promo code VINE.Audible: Listen to Messy Love: Difficult Conversations for Deeper Connection now on Audible. Go to Audible.com/MessyLove to start listening today.Apartments.com: The Place to find a place!EPISODE HIGHLIGHTS: (5:01) — Arielle’s honest relationship status update!(20:04) — The emotional story behind adopting her wild Mustang, Snow White(30:15) — Booking Gilmore Girls days after moving to L.A.(37:50) — Her fear around money, overworking & survival mode(45:55) — The truth about the John Tucker Must Die sequelSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#920. Before Outlander, Sophie Skelton was working night shifts, facing rejection, and waiting on an audition she wouldn’t hear back about for nearly a year! Then came the trip to Los Angeles where everything went wrong — and the moment that would CHANGE HER LIFE!In this deeply honest conversation, Sophie opens up about the discipline that shaped her, the pressure of carrying an iconic role for nearly a decade, and the self-doubt that didn’t disappear when success finally arrived.She also shares the emotional responsibility of stepping into a real woman’s life in her new film, I Can Only Imagine 2, and why some stories stay with you long after the cameras stop rolling.This episode is about risk, resilience, and what happens when you trust yourself before anyone else does!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!Covergirl: Go the distance with COVERGIRL’s new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comBoll & Branch: Get 15% off your first order plus free shipping at bollandbranch.com/vine15, code vine15 to unlock 15% off. Exclusions apply.Bombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Momentous: Right now, Momentous is offering our listeners up to 35% off your first order with promo code VINE when you head to livemomentous.com.Apartments.com: The Place to find a place!EPISODE HIGHLIGHTS: (06:15) Sophie shares how being forced into ballet at age two shaped her discipline and resilience.(15:21) Why she chose acting with no backup plan — even when everyone told her not to.(23:22) She waited nearly a year after auditioning for Outlander — and refused to watch the show during that time.(25:46) The chaotic audition trip where everything went wrong — but changed her life.(52:25) Sophie reveals she still doesn’t know how Outlander ends.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#919. This episode is a full-circle moment in every sense!A few years ago, Blaire Frey came on Off The Vine asking for a boyfriend and Kaitlyn fully committed to her matchmaking era. What started as a fun segment called The Blairette turned into a real love story… one that changed Blaire’s life in ways no one could have predicted!!!In this conversation, Kaitlyn, Blaire, Luke ( and a very special appearance from baby Dawson) look back on how it all began, then fast-forward through the moments that reshaped everything: marriage, motherhood, an early NICU journey, loss, gratitude, and the identity shifts that come with growing up in real time.This is the update you’ve all been asking for! An episode that reminds you life doesn’t always go according to plan — but sometimes it gives you something even better!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsor! Check out this AMAZING deal!Covergirl: Go the distance with COVERGIRL’s new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comEPISODE HIGHLIGHTS: (6:20) The birth of The Blairette — asking for a boyfriend, the five F’s, and how a fun segment turned into something very real!!(15:15) Luke & Blaire’s proposal story.(22:40) Dawson’s early arrival — navigating an unexpected NICU journey and all the emotions that came with it.(25:00) Grief and gratitude — losing their beloved dog, Waffle(47:19) When content doesn’t perform — comparison, pressure, and being your own worst critic.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#918. Dating advice is everywhere — and somehow it’s made dating feel harder.This week, Kaitlyn sits down with Blaine Anderson, a dating coach and matchmaker who works with thousands of men behind the scenes of modern dating. She shares what women rarely get to hear: how men experience dating, why “good guys” get overlooked, and where connections quietly fall apart.They talk attraction, effort vs. interest, dating apps, and how to tell if a man is being intentional or just keeping his options open. With Valentine’s Day around the corner, they also get real about feeling behind, comparison, and staying open to love without settling.If dating has you confused, burnt out, or questioning the rules — this episode will make you feel clearer, not broken.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL’s new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comLeesa Mattresses: Go to LEESA.com and use promo code OTV for 30% off mattresses PLUS get an extra $50 off exclusive for my listeners.Macy’s: So if Valentine’s Day is creeping up on you, take that pressure off yourself. You can shop in store or online at macys.com.Bombas: Head over to Bombas.com/VINE and use code VINE for 20% off your first purchase.Chewy: Chewy has everything you need to keep your pet happy and healthy. And right now you can save $20 on your first order and get free shipping by going to Chewpanions.chewy.com/offthevinepodcast. Minimum purchase required. New customers only. Terms and conditions apply. See site for complete details.Apartments.com: The Place to find a place!EPISODE HIGHLIGHTS: (12:29) Why “nice guys” get overlooked.(17:05) The biggest shift in dating over the last 5–10 years — and why so many people feel burnt out right now.(45:52) How women can tell if a man is being intentional… or quietly keeping his options open.(55:08) The unexpected dating dealbreaker Blaine hears all the time.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#917. This week on Off the Vine, Kaitlyn sits down with actress and author Sarah Shahi for a conversation that’s raw, funny, and completely unfiltered!Sarah opens up about growing up feeling like she didn’t quite fit in, her family’s escape from Iran, and the winding path that took her from pageants and the Dallas Cowboys Cheerleaders to Hollywood — including a chance encounter with legendary director Robert Altman that changed everything. She shares honest reflections on motherhood, divorce, and what it looks like to rebuild when the life you planned no longer fits.They get into the Sex/Life TV show phenomenon, the flood of DMs from women around the world that followed, and how that moment sparked her new book, Life Is Lifey. Nothing is off-limits — from intimacy on set to trusting your gut, fighting fair, and choosing yourself one step at a time.And just when you think you’ve heard it all… Sarah reveals her favorite chapter she wrote — spoiler: it’s the one about blow jobs. You don’t want to miss this one!!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!EPISODE HIGHLIGHTS: (6:15) — Sarah shares that her father was on a hit list to be executed — and how he escaped!(16:05) — The chance encounter with legendary director Robert Altman that changed Sarah’s life and launched her acting career.(31:50) — How the Sex/Life TV show led to an influx of DMs from women — and sparked the idea for her new book, Life Is Lifey.(44:55) — Sarah reveals her favorite chapter she wrote in the book… yes, it’s the one about blow jobs!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#916. In this Solo Dolo episode, Kaitlyn is coming at you from a very real Nashville winter wonderland — aka an ice storm that knocked out power for tens of thousands of people and turned everyday life upside down!! From hotel vibes to living like a displaced human, she shares what it’s actually like navigating this historic storm and long outages that have plagued Music City for dayyyys.She also talks about asking for help without guilt, protecting your peace like a superpower, and how dancing — even under pressure — can be a form of joy, expression, and full-circle healing.Grab your headphones (or watch on YouTube) and join Kaitlyn as she riffs, laughs, and shares her thoughts on everything from surviving storms to finding little moments of happiness amidst chaos.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Covergirl: Go the distance with COVERGIRL’s new Eye Enhancer Wrap Tubing Mascara for a lash extension effect. Shop at your nearest retailer now. Only from Easy, Breezy, Beautiful COVERGIRL.comNutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit Nutrafol.com and enter promo code VINE.Better Help: Sign up and get 10% off at BetterHelp.com/VINE.Quince: Go to Quince.com/vine for free shipping on your order and 365-day returns. Now available in Canada, too!Wayfair: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home.Apartments.com: The Place to find a place!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#915. REPEAT OUR GREATEST HIT EPISODES:Chelsea. Freaking. Handler. The legendary comedian, best-selling author, and unapologetic queen of telling it like it is joins the pod, and NOTHING is off-limits. Chelsea gets real about turning 50 (and why she finally has the body she wanted at 20), what led her to write this new book and why men have never been the center of her story. She spills on sexting a certain governor, how stacking small wins (and rejections) led to her break in comedy, and her love of… well, you’ll have to listen. Plus, her brutally honest thoughts on cancel culture, the biggest “oops” moment of her career, and why she refuses to fit into society’s mold of what a woman should be. Get a copy of Chelsea’s new book, I’ll Have What She’s Having, available now at chelseahandler.com/book. This one is hilarious, raw, and SO Chelsea. Buckle up!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!EPISODE HIGHLIGHTS: (8:05) – Chelsea on why men have never been the center of her story: "You’re not my story, you’re part of the story."(14:40) – Turning 50: "I have the body I wanted at 20 now at 50."(21:17) – Chelsea’s “big break” moment: "It was a bunch of little wins stacked up."(24:37) – Texting with Governor Cuomo: "I went on The View to declare my love for him..."(47:59) – The biggest “oops” moment of her career: "I forget that my boyfriend’s stories are theirs too..."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#914. You may think you know how American Idol works… but Gabby Barrett explains how the audition process actually goes.This week on Off The Vine, Gabby takes us behind the scenes of Idol in a way you’ve probably never heard before — from how she was really discovered, to what happens before you ever stand in front of the judges, to competing on the show while falling for her now-husband.After Idol, we get into the song no label wanted… before it changed her life forever and suddenly everyone started calling. We also talk about what tour life looks like with three kids, how she writes heartbreak songs from a happy marriage, and how a John Mayer quote shaped why she never reveals who her songs are about.AND yes — there’s an embarrassingly honest confession you won’t see coming.Trust us, this is one of the good ones ;) (get it?).If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!EPISODE HIGHLIGHTS: (4:28) – Gabby breaks down the real American Idol audition process — what happens long before you ever see the judges!(7:05) – Falling for her now-husband while competing on Idol (and why she had to chase him).(32:15) – The song no label wanted… until everyone wanted it!(49:15) – An unexpectedly humbling (and hilarious) confession you won’t see coming.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#913. In this solo episode, Kaitlyn dives into the viral “2026 is the new 2016” trend and takes a trip back to all the iconic (and messy) moments that made that year unforgettable. She talks Beyoncé dropping Lemonade, Leo winning his Oscar, Taylor Swift’s breakup with Calvin Harris, and some of the things she personally went through that year!Nostalgia isn’t always warm and fuzzy. For Kaitlyn, it can hit like a chokehold. She gets real about online bullying, public scrutiny, and all the messy moments, but also reflects on growth, therapy, and learning how to survive it all.Then she flips the mic to listeners. Kaitlyn answers questions and wants to know, what was your 2016 like? Comment, leave a review, and let’s get nostalgic together!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!EPISODE HIGHLIGHTS: (2:10) – Diving into the viral “2026 is the new 2016” trend, laughing at old photos, and getting real about the messy, hard parts of that year.(8:10) – Beyoncé dropped Lemonade, Leo won his Oscar, Taylor and Calvin broke up… revisiting all the iconic 2016 moments you forgot.(14:20) – When looking back hurts: Kaitlyn gets real about time, memories, and growth.(25:30) – Answering some listener Q&A’s.(34:00) – Kaitlyn asks the big question: what was your 2016 like? She wants you to comment, review, and get nostalgic together.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#912. This week on Off the Vine, Kaitlyn is joined by stand-up comedian and internet funny guy Trevor Wallace—aka the man who perfectly captures modern bro culture, White Claw energy, and those unhinged thoughts we all have but usually keep to ourselves. He’s wildly funny, wildly self-aware, and somehow turned it all into a full-blown career.Trevor talks about starting stand-up at 17 with zero backup plan, the viral videos the internet refuses to forget, the cease-and-desist that changed everything, and the beautifully chaotic Notes app where his funniest ideas are born. They get into dating, random celebrity airplane encounters, their shared misophonia struggle, and just riff off each other nonstop the entire episode. You’re gonna laugh. You might gasp. You’re absolutely gonna text someone about it.Listen or watch now!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!EPISODE HIGHLIGHTS: (12:25) — Tried stand-up at 17… immediately decided this was the plan (there was no Plan B)(27:00) — The videos that changed everythin, iincluding the one that earned him a cease-and-desist!!(42:30) — Trevor gets real about his dating life.(57:08) — If he could roast anyone in the world… this is who he picks!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#911. Women have been told to “just deal with it”, and this episode explains why that’s not okay!Kaitlyn sits down with double-board certified physician and bestselling author Dr. Amy Shah for a conversation every woman needs to hear. They talk about what’s actually happening in women’s bodies in our 30s, 40s, and beyond — and why most of us were never given real guidance around food, movement, stress, or hormones.In this episode, you’ll learn why perimenopause can start much earlier than you think, how nutrition (not dieting) plays a major role in energy, mood, brain fog, and weight, and why the way women move, recover, and manage stress needs to look different. Dr. Shah also breaks down her 30-30-3 method and 4-3-2-1 movement framework, giving you simple, science-backed tools you can actually use.If you’ve ever felt confused, dismissed, or like your body changed without warning — this episode will help you understand why and what to do next. Listen now!You can purchase Dr. Amy's books here: https://amymdwellness.com/pages/booksIf you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!EPISODE HIGHLIGHTS: (8:57) – Learn about perimenopause and why it starts way earlier than you think(13:46) – Why dieting has failed women — and the simple nutrition framework that can actually change your health.(31:47) – The 4-3-2-1 movement framework designed for women’s hormones, bones, and metabolism.(43:43) – Brain fog, mood swings, and anxiety? The lifestyle habits that can help clear them!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#910. You may know her from the Girls Gotta Eat duo, but this time Rayna Greenberg is flying solo!Kaitlyn and Rayna catch up on what actually makes someone sexy, dating women, and their very honest thoughts on marriage. Rayna also spills on stepping out on her own with her brand-new solo tour, Honestly, It’s You, and what it’s really like breaking away from the duo dynamic.Things quickly spiral into conspiracy theories, bold hot takes, a surprisingly deep debate about choosing one song to listen to forever, and plenty of chaotic, unfiltered tangents you won’t want to miss.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!EPISODE HIGHLIGHTS: (16:15) — Rayna gets real about going solo, launching Honestly, It’s You, and what breaking away from the duo has actually been like.(29:30) — Rayna opens up about her dating life, “dabbling” with women, and doing what truly makes her happy.(40:14) — HOT TAKE ALERT: The influencer Rayna says she would not survive a day with.(53:00) — The “one song for the rest of your life” debate.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#909. This week on Off the Vine, Kaitlyn gets cozy with her favorite guests… her niece and nephew, Sydnee and Brody!While in Nashville, they kick things off by interviewing Kaitlyn — asking the questions only family can get away with — before she flips the script and dives into their world. From teenage insecurities and unexpected successes to moments Kaitlyn definitely didn’t expect to explain to family, nothing is off limits.They share unfiltered takes on life, school, social media, and what it’s like growing up with an aunt who’s… very online. Things get heartfelt, awkward, and hilarious — especially when they wrap it up with a game of “Gas or Ass” that goes exactly how you think it will.Tune in for laughs, life lessons, and family moments that prove some things are just better shared with the people you love. If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!EPISODE HIGHLIGHTS: (5:06) – The kids take over. Sydnee & Brody start grilling Auntie Kaitlyn about what she was like at 18… and the most embarrassing thing she’s ever done on camera.(17:05) – “Everyone at school knew you…” The moment Kaitlyn realized her Hawk Tuah podcast appearance followed her straight into their classrooms(42:55) – Kaitlyn flips the script and makes Sydnee & Brody play a Gen Z game called “Gas or Ass”.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#908. This week on Off the Vine, Kaitlyn sits down with radio powerhouse Bobby Bones — and what starts as a conversation about success quickly turns into one of the most raw and unexpected episodes we’ve ever recorded.Bobby opens up about growing up with very young parents, childhood without money, and realizing early on that he was chasing love through performance. He shares deeply personal stories he hasn’t told in years — including why vulnerability didn’t feel safe, how success complicated trust, and an unexpected act of kindness that left him emotional for days.And yes… we go there on Dancing With the Stars! Bobby clears the air on the Mirrorball controversy, what was really happening behind the scenes, and reads a never-before-opened DM from Tom Bergeron for the first time on the podcast.We also get into identity, rejection, why Bobby has never had a sip of alcohol, the anxiety that still keeps him up at night, and an embarrassing childhood story that’s both traumatic and hilarious.Trust us, you’re going to want to hear this one!!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!EPISODE HIGHLIGHTS: (9:25) — Growing up without money or Santa Claus, and what it was like being raised by teenage parents(14:40) — The first time Bobby ever said “I love you” — and why it didn’t happen until his wife(26:58) — The unexpected act of kindness from a stranger that left Bobby crying for days(1:11:19) — Bobby opens and reads a never-before-seen DM from Tom Bergeron about the Mirrorball controversy(1:20:20) — The embarrassing childhood story Bobby has never lived down — and how it still affects him todaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#907. REPEAT OUR GREATEST HIT EPISODES:In this transformative episode, Kaitlyn sits down with the legendary Mel Robbins, bestselling author and motivational powerhouse, to explore the game-changing “Let Them” theory. Mel opens up about hitting rock bottom and rebuilding her life, one 5-second decision at a time. From using The Bachelor as a teaching tool for her kids (hilarious!) to redefining failure, letting go of control, and embracing boundless possibilities, this episode is packed with life-changing insights. Plus, Mel issues a heartfelt challenge to Kaitlyn about her music career, tackles rapid-fire questions, and shares her blueprint for reclaiming your power. Get ready for the mindset shift you didn’t know you needed!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!EPISODE HIGHLIGHTS: (5:34) – The “Let Them” Theory Explained: A game-changing mindset shift to release control and embrace peace.(22:22) – Mel’s Rock Bottom Moment: Hear the powerful story of how she turned her life around.(42:43) – Interrupting Negative Thoughts: Mel shares a simple yet transformative question to shift your mindset.(53:56) – Reclaiming Your Power: Discover how to stop giving away your energy and take back control of your life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.