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The Enneagram Series - Personality Type 1: The Perfectionist with John Rutten Welcome back to the next exciting instalment of our 10-part Enneagram Series, where we’re diving deep into the personalities that shape our lives. In today’s episode, we’re focusing once again on Personality Type 1: The Perfectionist, but with a fresh perspective from a truly unique guest—John Rutten. John, a successful interior designer and founder of DuJourLiving, has a passion for creating dynamic living spaces that elevate both the value of a home and the lifestyle of its owners. John’s life experiences span multiple careers, from pastoral roles in ministry to energy healing and life coaching. With his rich background, John brings a powerful and deeply personal perspective on what it means to live as a Perfectionist and how understanding the Enneagram has been transformative for him. What to Expect in This Episode: In today’s deep dive, we explore how Type 1s—also known as The Perfectionists—strive for excellence, often at the cost of self-criticism and the fear of being judged. John shares how his personal journey through multiple stages of life—career shifts, spiritual exploration, and personal development—has led him to embrace the wisdom of the Enneagram as a tool for self-discovery and healing. You’ll hear about: John’s journey from church ministry to life coaching and energy healing How the perfectionistic tendencies of Type 1 show up in his life and business, especially in his work designing spaces that require precision and detail The pivotal role the Enneagram has played in helping John better understand himself, his motivations, and his unique life path How embracing the Perfectionist aspect of his personality helped him heal, find balance, and ultimately “save his life” John’s story is a powerful example of how the Enneagram isn’t just a personality typing tool—it’s a catalyst for real transformation, helping people understand their true essence and live with greater purpose. Whether you’re a Type 1 yourself or just curious about the perfectionist mindset, this episode will offer insights that can guide you toward a more fulfilled life. The Enneagram’s Impact on Personal Identity and Life Purpose One of the most compelling parts of John’s journey has been his exploration of personal identity—and how the Enneagram has been pivotal in helping him navigate who he truly is in this world. As he shares his story, you’ll learn how understanding the Perfectionist archetype can provide a sense of relief, helping to release unnecessary pressures and bring more peace and authenticity into daily life. Get Ready for Some Big Insights! Take a seat, grab your favorite beverage, and join me and John as we unpack the complexity of the Perfectionist personality type with real, relatable stories and actionable wisdom. You’ll walk away with a better understanding of how this personality type works in the real world—and how to apply this knowledge to transform your own life. About the Host: Deb Field, Quick Win Coach and CEO of Quick Wins for Business, brings energy, insight, and an authentic approach to the series. As a coach, Deb’s focus is helping people simplify complex challenges and achieve success—whether personally or professionally. Special Thanks to Our Guest, John Rutten John is a dynamic interior designer, life coach, energy healer, and someone who truly understands the impact of the Enneagram on personal development. His deep understanding of human nature, paired with his broad life experience, makes him a uniquely qualified guest for today’s episode. We are so grateful to have him join us for this discussion! Connect with John Rutten: Business Website: DuJourLiving Email: john@dujourliving.com Social Media: Find John on Instagram @dujourliving for interior design inspiration and more. Resources from Deb Field: Join the Quick Win Community: Private Facebook Group Need support? Reach out to Deb at support@quickwinsforbusiness.com Create your business model and set up your structured approach: Grab your 50% off session now: Quick Win Business Session Thank you for tuning in—whether you're a Perfectionist or just exploring, there’s something for everyone in today’s episode. Don’t forget to subscribe and share this series with friends who are on their own journey of self-discovery! #Enneagram #Type1 #Perfectionist #PersonalGrowth #JohnRutten #LifeCoach #InteriorDesign #EnergyHealing #QuickWins #SelfDiscovery #DebField  

Podcast Episode Description: The Enneagram Series - Personality Type 1: The Perfectionist with Kristen Ableson Welcome to our 10-part podcast series exploring the fascinating world of Enneagram personality types! In today’s episode, we take an in-depth look at Personality Type 1: The Perfectionist with our special guest, Kristen Ableson. Kristen, an Equine Leadership Facilitator, Author, and Physiotherapist, shares her powerful insights on what it’s like to live as a Perfectionist and how embracing this personality type can lead to transformative personal growth. What to Expect in This Episode: Type 1s are known for their core belief: “I need to be perfect,” which drives them to pursue excellence in every aspect of life. But this pursuit of perfection often comes with a set of challenges, including self-judgment, fear of criticism, and internalized anger. As Kristen and I unpack these complexities, we dive into the ways Perfectionists learn to manage their expectations and transform their limiting behaviors into incredible strengths. We’ll explore the core traits of Type 1s, including their: Desire for peace and resolution Tendency to internalize anger Judgmental or self-righteous tendencies Ability to act with wisdom and conviction Attention to detail and high standards Plus, Kristen will share her journey of turning her perfectionist tendencies into powerful tools for personal and professional success. Whether you identify as a Type 1 or are just curious about this personality, this episode will give you fresh insights into how we all can evolve by understanding our unique strengths and limitations. Join Me on This Incredible Journey into Human Behavior! This episode marks the beginning of a mind-blowing series where we’ll unpack each Enneagram type and the unique ways people have turned their personality traits into forces for good. From self-discovery to improving relationships, this series will help you better understand yourself and the people around you. I guarantee you’ll discover as much about yourself as you do about others! Get Ready for Some Quick Wins! Grab your headphones, get comfy, and let’s dive into today’s quick win! We’re here to help you find clarity, grow your strengths, and become the best version of yourself. About the Host: Deb Field, Quick Win Coach, Business Boss, and Keep-It-Simple CEO, hosts this series with energy, enthusiasm, and a passion for empowering others to succeed. Deb is here to guide you on your journey toward personal and professional breakthroughs. Special Thanks to Our Guest, Kristen Ableson Kristen is an Equine Leadership Facilitator, author of Better than Perfect, and the host of the Life on Purpose podcast. She offers a unique perspective on how to embrace imperfection and use it to create a purposeful, fulfilling life. You can check out her podcast and connect with Kristen through her contact information below. Connect with Kristen Ableson: Podcast: Life on Purpose with Equine Wisdom Apple Podcasts: Life on Purpose on Apple Book: Better than Perfect Email: kristen_ableson@hotmail.com Resources from Deb Field: Join the Quick Win community: Private Facebook Group Need support? Reach out at support@quickwinsforbusiness.com Want to create your business model? Grab your 50% off business session today: Quick Win Business Session Thank you for tuning in to today’s episode—let’s discover, grow, and elevate our lives together! Don’t forget to subscribe and share this series with others on the journey of self-discovery. #Enneagram #Perfectionist #Type1 #SelfGrowth #PersonalDevelopment #KristenAbleson #HumanBehavior #QuickWins #DebField

People are weird!! Discover why people act the way they do! You will enjoy this episode and discover a lot about yourself, those you love, and people you interact with in your Business.  Welcome to today's quick win. Today we get behind the curtain of why people act the way they do! People are weird, let’s face it. They are so unpredictable, often react differently to what we expect, and can make our business either a bumpy ride or smooth sailing. If only people acted normal! Right!? Well, today we discovered why normal… isn’t. There are very simple ways to understand people’s behaviour, and today we spill the tea on what makes them do what they do, when they do it. We dive into the world of crazy, including our own kind of crazy! This episode begins a 10-part series to introduce you to the wonderful world of why people are different.  We’ll have meaty conversations with those who have discovered their unique personality types and turned their limiting behaviour into incredible strengths. And to be honest, become much better people because of it. Come join me on this incredible journey into human behaviour… this series will blow your mind. And I guarantee, you will discover as much about yourself as you do about others! Get yourself comfy as we dive into today’s quick win? Let’s do it!!   Deb Field Quick Win Coach, Business Boss, an Keep-it-Simple CEO Join our private Facebook group https://www.facebook.com/groups/quickwinsforwomeninbusiness If you need support email me at support@quickwinsforbusiness.com  If you need to create your business model and set up your structured approach, go to https://quickwinsforbusiness.com/offer/ and grab the special 50% off price for this amazing session with me!! 100% money back guarantee!!     

For every dollar you spend on marketing, you want to know what this returns in revenue. If you are guessing, today's episode is for you. Never guess again!  This simple quick win is easy to apply, and will pay you back in increased revenue, and decreased costs in marketing.  Also go to Episode 032 and hear a Marketing. Let's Do It!! Deb Field Quick Win Coach, Business Boss, and Keep-it-Simple CEO Join our private Facebook group https://www.facebook.com/groups/quickwinsforwomeninbusiness If you need support email me at support@quickwinsforbusiness.com  If you need to create your business model and set up your structured approach, go to https://quickwinsforbusiness.com/offer/ and grab the special 50% off price for this amazing session with me!! 100% money back guarantee!! 

Creating videos for our business is a must! Creating great videos is more than just luck. Today we interview an expert who shares simple things you can do to make your videos work!  Our special guest, Jerry Jackson, shares his decades of experience as a writer director from Hollywood. He knows what works and why. Today, Jerry shares simple tricks you can apply to you videos to make sure your message stands out in the crowd. Let's Do It!! Deb Field Quick Win Coach, Business Boss, an Keep-it-Simple CEO Join our private Facebook group https://www.facebook.com/groups/quickwinsforwomeninbusiness If you need support email me at support@quickwinsforbusiness.com  If you need to create your business model and set up your structured approach, go to https://quickwinsforbusiness.com/offer/ and grab the special 50% off price for this amazing session with me!! 100% money back guarantee!! 

Time for self-care and making time for you and your well-being! Let's do a quick check in and ensure you are spending time on yourself as well as your business!!  Let's Do It!! Deb Field Quick Win Coach, Business Boss, an Keep-it-Simple CEO Join our private Facebook group https://www.facebook.com/groups/quickwinsforwomeninbusiness If you need support email me at support@quickwinsforbusiness.com  If you need to create your business model and set up your structured approach, go to https://quickwinsforbusiness.com/offer/ and grab the special 50% off price for this amazing session with me!! 100% money back guarantee!! 

As business owners, we get to decide what our workplace culture feels like. Today we talk to a leader in workplace culture and what is one hidden cause we may be doing ourselves.   Our special guest, Rika Whelan, shares her lived experience of creating a positive workplace culture, and the courage it takes as leaders to reflect on ourselves as we navigate this difficult but necessary landscape.  You can contact Rika at: Email: support@rikawhelan.com Website: www.workplaceculturehub.com Podcast: Women of Faith in Leadership - www.womenoffaithinleadership.com Let's lead the way in positive workplace culture as we bring people into our business.  Let's Do It!! Deb Field Quick Win Coach, Business Boss, an Keep-it-Simple CEO Join our private Facebook group https://www.facebook.com/groups/quickwinsforwomeninbusiness If you need support email me at support@quickwinsforbusiness.com  If you need to create your business model and set up your structured approach, go to https://quickwinsforbusiness.com/offer/ and grab the special 50% off price for this amazing session with me!! 100% money back guarantee!! 

Part 6 - Your Financial Plan and Model. Set yourself up for financial success and Let's Do It!! Deb Field Quick Win Coach, Business Boss, an Keep-it-Simple CEO Join our private Facebook group https://www.facebook.com/groups/quickwinsforwomeninbusiness If you need support email me at support@quickwinsforbusiness.com  If you need to create your business model and set up your structured approach, go to https://quickwinsforbusiness.com/offer/ and grab the special 50% off price for this amazing session with me!! 100% money back guarantee!!     

The Mystery of Marketing can sometimes bring out our best procrastinator! I know, right?! Marketing is an artform... or is it? Today, we speak with Belinda Jackson, a phenominal business and marketing coach!  We walk through how to create a marketing strategy and plan, exploring: - What is marketing? - Digital marketing - Podcasting - Social Media - AI - Virtual Assistants (VA) - Video: should we do portrait or landscape? - Content  - Budget We talk about the secret to getting your marketing right!!  Welcome to part 5 of our 6 part episode where we focus on setting up your business engine, which is the vehicle that carries your products and services to your customers.   Whether you have been in business for years or are in the startup phase, this 6-part series will put the wood in the fire of your business passion. This series will give you clarity about your business engine to enable your products and services to reach more customers, you to make more profit, and overall, have a successful, predictable, and sustainable business. Here are the 6 key foundational elements you must have in place in your business, other than your products and services: Business Strategy (why, what, and how you will operate) Customer profile (who exactly is your customer) High level processes (how your business operates) Suppliers (who provide raw materials or services) Marketing Strategy and Plan (how you connect to your customers) Financial Model (how you make a profit) Join me today and over the next 6 episodes and let’s take your business to the next level. Let's Do It!! Deb Field Quick Win Coach, Business Boss, an Keep-it-Simple CEO Join our private Facebook group https://www.facebook.com/groups/quickwinsforwomeninbusiness If you need support email me at support@quickwinsforbusiness.com  If you need to create your business model and set up your structured approach, go to https://quickwinsforbusiness.com/offer/ and grab the special 50% off price for this amazing session with me!! 100% money back guarantee!!     

The inputs to our business are the life blood of our operations. Without our suppliers, our business would grind to a halt.  Whether you have been in business for years or are in the startup phase, this 6-part series will put the wood in the fire of your business passion. This series will give you clarity about your business engine to enable your products and services to reach more customers, you to make more profit, and overall, have a successful, predictable, and sustainable business.   Business is about continuous improvement, not set and forget!     Here are the 6 key foundational elements you must have in place in your business, other than your products and services: Business Strategy (why, what, and how you will operate) Customer profile (who exactly is your customer) High level processes (how your business operates) Suppliers (who provide raw materials or services) Marketing Strategy and Plan (how you connect to your customers) Financial Model (how you make a profit) Today we dive into the inputs that make our business work.  Let's Do It!! Deb Field Quick Win Coach, Business Boss, an Keep-it-Simple CEO Join our private Facebook group https://www.facebook.com/groups/quickwinsforwomeninbusiness If you need support email me at support@quickwinsforbusiness.com  If you need to create your business model and set up your structured approach, go to https://quickwinsforbusiness.com/offer/ and grab the special 50% off price for this amazing session with me!! 100% money back guarantee!!           

Having effective processes in your business is critical to success! Regardless of the level of process maturity in your business, knowing your processes and having a continuous improvement mentality, will take you a long way towards business success!   Do you know your core business processes? Are they documented? Are they repeatable? Do you improve them when things go wrong? Over the next 6 episodes we focus on setting up your business engine, which is the vehicle that carries your products and services to your customers.   Whether you have been in business for years or are in the startup phase, this 6-part series will put the wood in the fire of your business passion. This series will give you clarity about your business engine to enable your products and services to reach more customers, you to make more profit, and overall, have a successful, predictable, and sustainable business.   Business is about continuous improvement, not set and forget!     Here are the 6 key foundational elements you must have in place in your business, other than your products and services: Business Strategy (why, what, and how you will operate) Customer profile (who exactly is your customer) High level processes (how your business operates) Suppliers (who provide raw materials or services) Marketing Strategy and Plan (how you connect to your customers) Financial Model (how you make a profit) Join me today and over the next 6 episodes and let’s take your business to the next level. Let's Do It!! Deb Field Quick Win Coach, Business Boss, an Keep-it-Simple CEO Join our private Facebook group https://www.facebook.com/groups/quickwinsforwomeninbusiness If you need support email me at support@quickwinsforbusiness.com  If you need to create your business model and set up your structured approach, go to https://quickwinsforbusiness.com/offer/ and grab the special 50% off price for this amazing session with me!! 100% money back guarantee!! 

Knowing your customers is so important! Knowing what attracts them, what they need, what they are looking for and WHY, what they love, where they live, what their life is like, etc… all important things to know about the people that buy your products and services. At the end of the day, you are fulfilling a need. And you definitely want to know what that need is!!  This important information is what you need to ensure your products and services are a direct match!! Here are the 6 key foundational elements you must have in place in your business, other than your products and services: Business Strategy (why, what, and how you will operate) Customer profile (who exactly is your customer) High level processes (how your business operates) Suppliers (who provide raw materials or services) Marketing Strategy and Plan (how you connect to your customers) Financial Model (how you make a profit) Join me today and over the next 6 episodes and let’s take your business to the next level. Let's Do It!! Deb Field Quick Win Coach, Business Boss, an Keep-it-Simple CEO Join our private Facebook group https://www.facebook.com/groups/quickwinsforwomeninbusiness If you need support email me at support@quickwinsforbusiness.com  If you need to create your business model and set up your structured approach, go to https://quickwinsforbusiness.com/offer/ and grab the special 50% off price for this amazing session with me!! 100% money back guarantee!!

Most of us know what we want to sell. We have a clear passion for our products and services. However, sorry to tell you this, products and services are not your business. These are what you sell. Over the next 6 episodes we focus on setting up your business engine, which is the vehicle that carries your products and services to your customers.   Whether you have been in business for years or are in the startup phase, this 6-part series will put the wood in the fire of your business passion. This series will give you clarity about your business engine to enable your products and services to reach more customers, you to make more profit, and overall, have a successful, predictable, and sustainable business.   Business is about continuous improvement, not set and forget!     Here are the 6 key foundational elements you must have in place in your business, other than your products and services: Business Strategy (why, what, and how you will operate) Customer profile (who exactly is your customer) High level processes (how your business operates) Suppliers (who provide raw materials or services) Marketing Strategy and Plan (how you connect to your customers) Financial Model (how you make a profit) Join me today and over the next 6 episodes and let’s take your business to the next level. Let's Do It!! Deb Field Quick Win Coach, Business Boss, an Keep-it-Simple CEO Join our private Facebook group https://www.facebook.com/groups/quickwinsforwomeninbusiness If you need support email me at support@quickwinsforbusiness.com  If you need to create your business model and set up your structured approach, go to https://quickwinsforbusiness.com/offer/ and grab the special 50% off price for this amazing session with me!! 100% money back guarantee!!           

You will love this simple approach to taking the foot off the brake and confidently planting it firmly on the accelerator! This will inject energy back into your passion and remove any barriers to success!!   On average 983 new businesses are started by women entrepreneurs every single day! However, 953 of those businesses never get off the ground! Here's why: (1) Do not ask for Funding (2) Lack of a Structured Approach (3) Self Sabotage (the Inner Critic) <<<< Today's Episode!    We talk ourselves out of success well before we even get started!   Today we explore our inner critic, our self-talk, and the invisible sabotage that stops us before we even get going!! You will be surprised at how easy it is to stop the procrastination caused by our negative inner critic!!  Let's Do It!! Deb Field Quick Win Coach, Business Boss, an Keep-it-Simple CEO Join our private Facebook group https://www.facebook.com/groups/quickwinsforwomeninbusiness If you need support email me at support@quickwinsforbusiness.com  If you need to create your business model and set up your structured approach, go to https://quickwinsforbusiness.com/offer/ and grab the special 50% off price for this amazing session with me!! 100% money back guarantee!!    

Interruptions cost us so much, especially when our time is limited and we have so many other commitments in our lives. You will love these 3 simple ways to stop interruptions impacting your focused business time so you can gain momentum in your business. Applying these 3 hacks will demonstrate that your business is a priority!! It’s up to your to make this clear!! Without interruptions your mind will flow, your creativity will expand, and you will become so much more productive. Without interruptions you can get so much done in the limited time you have available… giving you more time doing what you love! Let’s do it!! Deb Field Quick Win Coach, Business Boss, an Keep-it-Simple CEO Join our private Facebook group https://www.facebook.com/groups/quickwinsforwomeninbusiness If you need support email me at support@quickwinsforbusiness.com  If you need to create your business model go to https://quickwinsforbusiness.com/offer/ and grab the special 50% off price for this amazing session with me!!  

How to remove the distraction of the insta-billionnaires, insta-money making in 30 days, and insta-do it easy!! Business is not an overnight success thing!!  Your hearts desires for your business and your life are real. No filters, no pumped up ‘keep up with the joneses’ story, no artificial colours. And that’s what makes your business important!!   Today’s episode is a chill and chat about how important it is to keep away from the barrage of BS online and take strength from our own vision to build a business with solid foundations, real business acumen, and alignment to our hearts desires. Deb Field Quick Win Coach, Business Boss, an Keep-it-Simple CEO Susan Nethercote Artist - https://www.susannethercote.com/bright-botanical-print  If you need support email me at support@quickwinsforbusiness.com  If you need to create your business model and snag a 50% off session, go to:  https://quickwinsforbusiness.com/offer/ Join our private Facebook Community: https://www.facebook.com/groups/quickwinsforwomeninbusiness

60 Minutes is all you need to create a BUSINESS PLAN! Do you want to turn your passion into a profitable business? Do you wish you had the exact steps: what to do and how to do it, so you can bring your products and services to the world. Imagine having everything you need to create a sustainable business that makes an impact! We will cover: Strategy and Strategic Plans Business Models Business Planning Deb Field Quick Win Coach, Business Boss, an Keep-it-Simple CEO Join our private Facebook group https://www.facebook.com/groups/quickwinsforwomeninbusiness If you need support email me at support@quickwinsforbusiness.com  If you would like one of the 50% off sessions with me to co-create your business model go to https://quickwinsforbusiness.com/offer/

Managing your money, whether it be at home or in business, is critical to you achieving your objectives in life. Today, we are going to look at 3 simple strategies to make sure you have financial visibility, flexibility, and viability in both your home life and business! We will cover: The importance of Cashflow How to know exactly where you are financially Whether you should get a bookkeeper vs doing it yourself As a business owner, you need complete control of your business finances. And if you are not doing this at home, you are likely not doing it in your business. There is nothing worse than not being able to make decisions because you are not quite sure of the impact on your business bottom line. Let’s aim for full control and peace of mind. Deb Field Quick Win Coach, Business Boss, an Keep-it-Simple CEO Join our private Facebook group https://www.facebook.com/groups/quickwinsforwomeninbusiness If you need support email me at support@quickwinsforbusiness.com  If you need to create your business model go to https://quickwinsforbusiness.com/offer/

Being a solo or an entrepreneur can sometimes feel lonely, boring, and can certainly challenge us if we have limited time. Doing the same thing each day, facing the same problems, or doing work that is as exciting as a peeling potatos, can really get you down. Then along comes something shiny and new. Something that ignites our mind, our creative juices, or something that breaks the boredom! Woohoo!! Today we explore Shiny Object Syndrome and put simple things in place to keep you focussed on your business path, while also engaging that part of us that needs stimulations. If you have even been sidetracked by something fun and interesting only to find yourself a few hours later realising you haven’t got the work done you know you needed to do, today’s episode is for you. Let’s clear this all up for you. Deb Field Quick Win Coach, Business Boss, an Keep-it-Simple CEO If you need support email me at support@quickwinsforbusiness.com  If you need to create your business model go to https://quickwinsforbusiness.com/offer/ Join our private Facebook Community: https://www.facebook.com/groups/quickwinsforwomeninbusiness

Are you paralyzed at the thought of getting your website built? I think this is some kind of right of passage for business owners. The website journey can simply stop you in your tracks. It sounds so simple… but it is not. It sounds easy… but it’s not. And this is because we are not web builders. However, there are a few things to consider if you are thinking about building your own website vs getting a professional to do it for you. Let’s clear this all up for you. Deb Field Quick Win Coach, Business Boss, an Keep-it-Simple CEO If you need support email me at support@quickwinsforbusiness.com  If you need to create your business model go to https://quickwinsforbusiness.com/offer/ Join our private Facebook Community: https://www.facebook.com/groups/quickwinsforwomeninbusiness