A Sandwich and Some Lovin’

Kellie and Allen are back with a fresh new episode! Allen's spring break vacation was way more adventerous than Kellie's. And celebrities were working overtime this past week, so Kellie catches you up on the Bachelorette scandal and Alan Richton kicking the crap out of his aggressive neighbor.  Learn more about your ad choices. Visit megaphone.fm/adchoices

We're On Spring Break this Week and we wanted to play a Fan Favorite from this past year! A Lookback to around this time last year! It’s the home stretch for Emma Kelly, as she celebrated her senior prom AND received a very prestigious award….which we weren’t really sure was for. But it’s still cool!  Allen noticed something that potentially saved him from becoming a victim of fraud. He’ll share a tip that can hopefully save you from that nightmare.   Allen has entered a tattoo contest that could win him a huge cash prize, but he may have relied a little too much on ChatGPT to help fill out the form.  Kellie heard a huge ruckus of crows outside her house which led to a really awesome encounter with nature.  And Operation Once in a Lifetime is a charity close to Kellie and Allen’s hearts. It grants wishes and provides support to members of the military and their families. Their upcoming Rock for the Troops fundraiser is coming up on Saturday, May 10, 2025, at the Armor Brewing Company in Allen, Texas. They would love to see a lot of our podcast family come out to support. To get more information, check out Operation Once in a Lifetime’s Facebook page, and also find out how you can buy raffle tickets to win some fantastic prizes, including a RYVID QRF Motorcycle.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie got to meet the one and only Colleen Hoover, author of Reminders of Him, which has been adapted for a movie in theaters this weekend. Kellie heard a rumor that a character in her current novel Woman Down was named after her and got up the nerve to ask Colleen about it. Kellie would’ve told Allen about it before the podcast, but she decided he was too grumpy to receive the information. And Allen then explained why Kellie was the cause of said grumpiness. Thank you to our podcast sponsor, Helix Mattresses. If better sleep sounds good to you—go to helixsleep.com/sandwich right now for 27% off site wide. Learn more about your ad choices. Visit megaphone.fm/adchoices

A Sandwich and Some Rude Dog  Breaking news! Britney Spears was arrested for DUI. Kellie will tell you all she knows, which isn’t much.  Bad Influence Jeff has a shopping problem and is cleaning out his closet, which can benefit the men in our podcast family! If you’re interested in doing a little shopping in Jeff’s closet, email podcast@kellieandallen.com and Allen will put you in touch.  Allen surprised Kellie with a date night which was a huge success….until Kellie clapped back.  Allen got into a huge BOTA match with a 90-something year old driver. But who was TRULY at fault?  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie shares this year’s nominees for the Rock and Roll Hall of Fame and Allen weighs in on who should make it. Kellie and Allen’s 13-year-old son ranks the gassiest people in the house and Kellie is offended by her ranking. Kellie’s lost 27 pounds and nobody can tell, but Allen lost an inch in his waist and is practically ready for bikini season. Allen found a stash of “Get it babe” and A Sandwich and Some Lovin’ logo hats that are available for $25. First come, first served! Email Allen and podcast@kellieandallen.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Before Kellie and Allen celebrated their 10th Valentine's Day together, Allen celebrated PALentines with Bad Influence Jeff and ended up at a singles mixer. What could possibly go wrong? Learn more about your ad choices. Visit megaphone.fm/adchoices

An ungrumpy Allen kicks off the podcast reminding Kellie it's the 9th anniversary of their engagement. Maybe this is your first time hearing it or your 9th time hearing it, but hopefully, you'll enjoy it. Kellie and Allen give their takes on the Super Bowl commercials, which led to a really unfortunate conversation about body hair. Kellie shares the latest news on Nancy Guthrie's kidnapping and Allen has a theory about what he believes happened. Allen went from poo-pooing the Olympics to being Mr. Team USA. And Kellie shares the story of the Norwegian bronze medalist who went viral for admitting he cheated on his girlfriend.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie and Allen BOTH have ailments this week, but Allen isn't used to having one and he's super grumpy about it. They both took a trip to the dermatologist this week for some minor surgical procedures. You may hear more than you want to about that.Neither Kellie nor Allen are particularly excited about the Super Bowl, so Kellie asked ChatGPT to help get her excited. We're not sure it did the trick. But Kellie is more excited about the Winter Olympics, which completely baffled Allen. Kellie followed up on a letter from the last podcast and shared her list of baby middle names. And finally, it's the return of the Amazing Alanzo, who performed a little magic for one of our Very Best Customer's engagement party this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Allen eats his words over the winter ice storm, but it made Kellie realize that she is going to be screwed in her retirement years. But during their iced-in days, Allen got Kellie to watch one of his favorite movies of all time, and you'll hear her review of that. Kellie will also share her opinion of the Netflix hit series, "His & Hers." Allen has been selling stuff like crazy online, and got an absolute glowing review from his new favorite Facebook Marketplace customer. Kellie is facing a potential crisis over getting Harry Styles tickets for Emma Kelly. Kellie and Allen answer emails from some of the Very Best Customers, leading to Valentine's date ideas and candid conversations about breast implant and removal surgeries.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Allen and Kellie are off to a bumbling start with new equipment and New Equipment and failed wardrobe choices. Allen is about to pop a vein over the panic of a potential Winter-geddon this weekend, but Kellie is more than prepared. Kellie does her best to break down a Blake Lively and Taylor Swift text message exchange, but once she started talking, it was more confusing than she realized. Over the years, several women picked out of the crowd by a cameraman have gone on to have successful careers, but at the College Football Championship, the lady picked out of the crowd had Allen doing internet research that may come back to haunt him. Kellie has a unique Valentine's Day gift idea before making her Super Bowl prediction. And Allen shares a positivity challenge that Kellie is happy to accept. Learn more about your ad choices. Visit megaphone.fm/adchoices

Usually when Kellie has a technological problem, Allen blames it on "user error." But my, how the tables have turned! And Kellie WILL be using this to her advantage. Kellie has an update on her daughter's college experience, but forgot she wasn't supposed to talk about it so let's keep this between us. Allen's algorithm is filled with some crazy things lately. Some he CAN talk about -- like the interesting animal facts. But of course, it all goes downhill from there. Despite the fact that Allen revealed he's an amateur magician, Kellie kept dating him. And for Valentine's Day, they're returning to the scene of the big reveal. PSA: Make your Valentine's reservations now! Thank you to our podcast sponsor!  Go to helixsleep.com/sandwich for the extended New Year sale and get 20% off sitewide. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's been two weeks since Kellie's breast implant removal surgery and she gives an update on her progress. Apparently, she got part of her recovery all wrong and is dealing with a little post-op depression. After going over their goals and intentions for 2026, one of Kellie and Allen's Very Best Customers -- who happens to have a PhD! -- shares an exercise to help couples strengthen their marriages through gratitude. Another VBC sends a fool-proof recipe for Kellie to try. And yet another VBC sends a touching letter that has us all rooting for a better year for "Leia."  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie and Allen have had quite a busy holiday break! If you've had breast implants and ever considered getting them removed, Kellie shares ALL the details and then give Allen a grade on his caregiving skills. And it's an annual tradition! Kellie and Allen go over their Bucket List wins and failures from 2025 and then share their lists for 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the spirit of the holidays, Allen and Kellie join Nick and Justin from the Shut Up podcast for a Christmas Crossover! You may think you know all the words to your favorite Christmas carols, but do you REALLY? Listen as Allen, Kellie and Justin battle it out to finish the lyrics. And Merry Christmas from A Sandwich and Some Lovin'! Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie’s on a bit of a time crunch to get through this podcast, for reasons that will become painfully obvious. But first! Allen is asked to participate in a viral video moment that he doesn’t understand. Kellie ruins yet another meal for her Bible study group. After one and a half run-throughs, you’ll hear the end result of Kellie and Allen’s Christmas caroling effort. And wouldn’t you know that colonoscopy prep decided to start kicking in right before Allen pressed the record button? Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie and Allen started the Diddy documentary and are convinced Diddy did it! They still haven’t made it past episode one of Stranger Things, but they’re working on it.  Allen’s jeans went missing and he pointed the finger straight at Kellie, who reminded him that the best way to find something you lost is to buy a new one. And guess what happened after he bought some new boot cut jeans? Get an update on Allen’s 2025 Bucket List. Then after he rattled off his top podcasts, YouTube, and music selections of 2025, Kellie stumbled her way through her podcast recommendations.  Thank you to our podcast sponsors!  Go to HelixSleep.com/sandwich for 25% off site wide. Make sure you enter our show name after checkout so they know we sent you.  Complete your fall look!  Go to thrivecausemetics.com/sandwich for an exclusive offer of 20% off your first order.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie and Allen celebrated Thanksgiving with all the Evanses. Kellie had two jobs:  bring the homemade macaroni and cheese and ice cream. How did she manage to screw up both? Then Allen woke up the next morning and found himself in a place he'd never been before while simultaneously competing with Kellie and her never-ending list of ailments.  Listeners keep writing, so Allen keeps reading! In this round of Listener Mail, Kellie is coaxed into singing and Allen is issued a stern warning. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Thanksgiving from Kellie and Allen! On this podcast, Allen reads some listener mail featuring a letter from someone so upset with “nasty” Kellie that she will never listen again. Allen meets someone who has forever changed how he will speak and post about Cowboys owner Jerry Jones. And after salivating over his mom’s Thanksgiving menu, Allen gets emotional sharing a lesson he learned from Tony Robbins.  Thank you to our podcast sponsors, including Thrive Causemetics! Complete your fall look. go to ThriveCausemetics.com/SANDWICH for 20% of your first order.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Allen asked and you responded. He got lots and lots of letters — which slapped, obviously — and Kellie and Allen answered quite a few. You’ll get the latest bidet drama, as well as Allen’s eyesight trauma, which led to a throwback story about that time Kellie was sued by Allen’s eye doctor.  Allen’s picture has been used by scammers for years, but he’s just a drop in the bucket. One man is so distraught over his image being used that he’s trying to get the FBI involved.  Thank you to our podcast sponsor, Helix Sleep! Go to HelixSleep.com/sandwich for 25% off site wide. And don’t forget to enter our show name — A Sandwich and Some Lovin’ — after checkout so they know we sent you!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie and Allen start the podcast just after hearing some devastating news about Dallas Cowboys Marshawn Kneeland. We’re sending prayers out for his family and fellow teammates.  Kellie has been to the doctor’s office a total of 4 times this week, and the week’s not even over yet! But things are finally looking up.  Allen has a question for all of us, “Why does this slap?” And that leads to a discussion about the true test of character.  And the emails have been few and far between lately! So if you have anything you want to bring to the attention of Kellie and Allen, please feel free to email them at podcast@kellieandallen.com.  Thank you to our podcast sponsor, Thrive Causemetics!  Complete your fall look at ThriveCausemetics.com/SANDWICH and receive an exclusive offer of 20% off your first order.  Learn more about your ad choices. Visit megaphone.fm/adchoices