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© Shania De Blois 2024
Description
Your weekly dose of caffeine and thoughts. From dating to quarter-life crisis, Shania covers it all each week with her one true love... coffee! Another Coffee Talk is hosted and produced by Shania De Blois
41 Episodes
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Today’s coffee talk is a real one. We’re getting into what it’s like to be stuck in your own head, let the internet get to you, and slowly start believing things that aren’t even true. From hate comments to self-sabotage, I’m sharing what this battle has taught me and how I’m learning to be kinder to myself along the way.
Do you ever feel like you’re supposed to know exactly what you want, what you believe, and where you’re going next? Same. In this episode, I’m opening up about being unsure, sitting in the gray, and learning to trust myself even when I don’t have clear answers. Not everything needs to be decided right away and learning that has changed everything for me. This is your reminder that growth doesn’t have to be perfect.
Let's get real about jealousy, comparison, and the quiet pressure social media creates. Why scrolling can make you feel behind, insecure, or like everyone else has life figured out... Even when you know it’s not true.
A lot has happened (and changed) during the past 10 months and it was about time I sat down to record a new episode. From moving, to having a boyfriend, the me now is VERY different from the me 10 months ago.
As moving day if approaching, a lot of things have been put into perspective and I'm feeling this shift in energy. Let's see if this is the beginning of a new era...
A recent realization I've had about manifestation and my take on it!
I've been feeling a rush of gratitude lately towards the people around me but more specifically my friends. They're the people I can always count on and who make me a better person.
Not even a month into 2025, and I've already found myself in a disappointing situation related to dating... But this is your sign to not give up and set your boundaries.
After watching an episode of my new TV obsession "Explained" it changed my whole perspective about being creative and it helped me to understand myself better and be less critical towards my creative side.
Addressing the elephant in the room and talking about the break I felt I needed. Guilt can make you feel all kinds of ways but it should never stop you from listening to yourself and your needs. If you need a break, TAKE IT!
Protecting your peace, how does it feel? What does it look like to you?
Karma is real and I felt it recently. I had to take a step back tio realize a few things about myself. The energy you put out for the world is the energy you're going to get back in the end.
Cuffing season is right around the corner so I thought I'd dedicate a whole episode to this one since I've gone through a situation where I had to fight some urges and fight against going back to what I usually gravitate towards in order to break a pattern.
This week I'm opening up about a situation that happened not too long ago with a friend of mine. Don't worry we talked it through and everything is fine but it was a great opportunity for me to reflect back on some past behaviours and the importance of actions rather than words!
For this week's episode, I wanted to address something I've struggled with for a long time. I can finally detach myself from the outcome and I have learn how to move one when being rejected. REJECTION IS REDIRECTION!
This week's episode is not only about ego but also about putting it to the side. It's easier said than done but sometimes it's necessary to be able to better cope with certain situations.
As I'm approaching my 26th birthday, I can't help but to start feeling myself getting old and with that, questions regarding my future arise. I feel proud to be getting older and wiser, but it also comes with all these questions and concerns that I can't ignore anymore.
Let's be honest, we're all addicted to social media one way or another. It's part of our daily life and this week I'm talking about how it affects my life on so many levels.
IMPOSTOR SYNDROME: Something I've felt for as long as I could remember. I'm still getting used to the feeling and now use it as a fuel to fully embrace my potential but I also have to remind myself that we're all impostors in our own way and we're all trying our best to figure life out.
I'm getting pretty personal in today's episode, but that's the beauty of Another Coffee Talk. We're getting a closer look into why my situationships and relationships have failed so many times and how I find myself in a similar scenario from one time to another...
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