Girly Pop Probs

If the winter scaries have been creeping in… this one’s for you. ❄️🫶This week on Girly Pop Probs, we’re talking all about that heavy, unmotivated, slightly anxious feeling that tends to show up this time of year — and what we’re actually doing to fight it.We’re sharing the small habits that help us feel human again, how we reset our routines when we’re in a funk, and the mindset shifts that make the biggest difference. From getting outside (even when we don’t want to) to romanticizing your life in the tiniest ways, we’re breaking down practical and realistic ways to boost your mood.This episode feels like a warm hug and a pep talk from your best friends. 💛If you’ve been feeling off, stuck, or just not like yourself lately — press play. Let’s get through the winter scaries together.

Hey Girly Pops!We are here to talk about all this Galentine's & Valentines Day! This week can be very stressful and sad for some but just remember you can treat it like just another day! We hope you guys have the best week!!!! P.S. You're probably wondering where we have been... SICK is where we have been... Laurel has been down for the count between herself and her children. We hope to return with a brand-new episode next week!XOXOK&L

Hey besties!!! Welcome to our podcast Girly Pop Probs with K&L. If you've been here for a while, then you've probably heard this before. We wanted to bring this episode back since it was one of your favs! In today's episode we are talking about non-negotiables in marriage! These are just some of topics we came up with. Non-negotiables are important because you want to make sure your partner understands what you want out of this marriage. It is also important to ensure that both of your non-negotiables align! Make sure you comment on our latest Tik Tok about what you'd like us to talk about next!!⁠https://www.tiktok.com/@girlypopprobspodcast?is_from_webapp=1&sender_device=pc⁠XOXO K&L

Hey besties!!! Ever wake up tired even after a full night’s sleep? Same. In this episode, we talk about the exhaustion sleep can’t fix—mental fatigue, emotional burnout, stress, and the pressure to constantly keep up. If you’re tired of being tired, you’re not alone.XOXO K&L

Hey besties! This week, we’re talking about everything that made us cry… that absolutely did not deserve tears. From minor inconveniences to moments that tipped us over the edge, this episode is proof that sometimes it’s not that deep—but the tears still came anyway. If you’ve ever cried over something small and immediately questioned yourself, you’re not alone.XOXO K&L

In this episode, we’re talking about the question we all secretly ask ourselves: Does anyone actually know what they’re doing? From imposter syndrome and comparison spirals to confidence that feels borrowed and adulthood that doesn’t look like we expected, we’re unpacking the pressure to have it “all together.”We dive into why social media makes it seem like everyone else is ahead, why feeling unsure doesn’t mean you’re failing, and how most people are learning as they go — even the ones who look the most confident. If you’ve ever felt behind, questioned your path, or wondered when it finally clicks, this one’s for you.Come for the validation, stay for the reminder that you’re not broken — you’re human. 💛XOXO K&L

This year isn’t about reinventing ourselves — it’s about respecting who we already are. In today’s episode, we dive into the power of boundaries: with friends, family, work, social media, and even with ourselves. We share what we’re no longer entertaining, what feels non-negotiable, and how freeing it is to stop trying to be everything for everyone.XOXO K&L

Hot cocoa in hand and opinions fully unwrapped 🎁 In this episode of Girly Pop Probs, we’re sharing our Christmas hot takes—the ones that might get us uninvited from holiday dinner. From overrated traditions and controversial gift opinions to Christmas songs we cannot stand, nothing is off-limits. Whether you agree or you’re clutching your pearls, this episode is guaranteed laughs, side-eyes, and a little festive chaos.XOXO K&L

Hey besties!!Parenting isn’t one-size-fits-all — especially when you’re raising kids with behavioral challenges or ADHD. On this podcast, Laurel gets honest about the hard moments, celebrates the small wins, and shares real-life tools that actually help. Whether you’re overwhelmed, exhausted, or just looking for people who truly get it, you’re in the right place. This is a judgment-free space where parents can exhale, learn, and feel a little less alone.XOXO K&L

The fall aesthetic is calling… but is everything actually worth the price?! In today’s episode, we break down our splurge-or-save list for the season and talk about what actually adds value to your life (and what’s just Instagram hype). Let’s get into it. 🤎XOXO K&L

Rejection hurts — whether it’s friendships, jobs, relationships, or opportunities we thought were “meant for us.” In this episode, we’re breaking down what rejection really means, how to stop taking it so personally, and why closed doors are sometimes the biggest redirection.XOXO K&L

We disappeared for a hot minute… okay, five months. 🙃 But we’re back, refreshed, unburnt, and ready to chat again. Let’s catch up on where we’ve been and what pulled us back to the mic!XOXOK&L

Hey girly pops we hope you are having an AMAZING Monday! We are here to chat about Beating Burnout. We have been burnt out many times in our lives. And boy it is hard to overcome sometimes! In this episode we talk all about being burnt out and how to overcome it. At the end of this episode, we are announcing that this is the end of Season 3. We are actually burnt out and need to take a break! We will be back in August with so much new content and fun! We hope you understand why we are taking this break. XOXOK&L

Hey Girly Pops! We are so happy to be back and catching up with y'all!!! We are here to also share our REPORT. We hope you enjoy this week's episode! Let us know what you're reading because we are looking for the recs!!! XOXOK&L

Hey Girly Pops happy Monday! Today we are talking all about red flags. We've all been in a relationship or situationship where our friends point out red flags about the person we are seeing. Typically we ignore what our friends say despite the red flag... We've all been there! So let's talk about it!!XOXOK&L

Hey Girly Pops! Sorry for the delay on getting this to you! We had some technical difficulties! This week we are talking about FOOOOOD! Charleston is a foodie town but we are here to break it down to easily the top ten places to go! Let us know on Instagram if we missed anything!XOXOK&L

Hey girly pops! This week we are talking about How Girl Code Has Transformed Over the Years. Girl Code is such a large part of girl hood! In this episode we talk about the transformation and ways to identify Girl Code.XOXOK&L

Alrighty you guys, we know you've been waiting for this!! We are TWO weeks post Kelsea and we want to relive it with you! So tune in this week for all the things Kelsea Ballerini!!!XOXOK&L

Hey Girly Pops!! We hope you are having an AMAZING Monday so far! This week we are releasing a very fun episode! What's in our bags?? Be prepared to laugh because this episode almost made us pee our pants! We suggest watching this on video but you can absolutely just listen along!!XOXOK&L

Hey girly pops! If you listen to our podcast frequently then you know we are going to see the one and only Kelsea Ballerini this week! So because our minds are so focused on the concert we decided to record and Advice w/ K&L! We hope you enjoy!XOXO K&L